Russell (yogi) & Dr. Irminne Van Dyken(surgeon) share their healthy lifestyle, adventurous life, and advocacy work. Medically sound information on health.
This is a game changer! Until recently I hadn't realized that Mario updated his favorite way to tackle ED and it's a relief! Although what he previously suggested was pretty good, it was a real pain to follow... I just go'ogled the latest in Mario's Thunderous Erections and it's so much simpler and potent now!
A yogic breathing known as Brahmari Pranayam is based on humming produced from the throat, that resemles a drone sound. It is a very powerful pranayam.
The frequency 130 Hz that is optimal from producing nitric oxide is the C3 note on the piano (the C below middle C). Most women would find it really hard to hum at this frequency. Yet women need to produce nitric oxide too. I’m guessing most of the testing was done with men. I would guess that if a woman hummed at the lowest frequency she could possibly hum at- while breathing through her nose-that she would produce nitric oxide in her body.
Yes it's a great antioxidant to fight the free radicals that are in your body, put there or caused by processed food and big pharma medications the two major contributors to creating free radicals.
Live basil seeds in falooda... They are called sabja in India.. I'm going to try them in smoothies instead of chia seeds..i have found chia seeds usually have tiny impurities that can ruin the mouth feel.. that
Woke up and measured my BP - 124/61 Took 10 deep breaths 5-3-8 breathe in 5 hold 3 and exhale 8. BP 120/57. Then I did 10 inhales with 10 humming exhales - BP 116/58, and finally 10 regular inhales and 10 forced exhales - BP 113/58. The question becomes, how long is the effect sustained?
So the argument that plant compounds are somehow magical ignores the fact that something like beef for instance especially grass-fed actually contains phytonutrients and purines so the question remains is this another plant-based agenda hit against meat which we have consumed for potentially millions of years at least thousands and all of this cancer and heart disease is a new thing It's not the meat folks throw out your cooking oil and use some darn butter It's the aldehydes
Another funny thing I finally dug into and found concerning how much bacon would one need to consume to get a potentially or likely carcinogenic dose of these molecules called amines turns out the answer is quite absurd 3,000 tons Yes 6 million pounds
How can I afford a glass a day pomegranate. Every day for 30 days.how much is that in 1 month? Well I'll try to do that.pray for me Dr van Dyken.I'm love ur videos. Thank youuuuuuuu.
Spot on, until recently I hadn't realized that Mario updated his favorite way to tackle ED and it's a relief! Although what he previously suggested was pretty good, it was a real pain to follow... I just go'ogled the latest in Mario's Thunderous Erections and it's so much simpler and potent now!
100% agree, until recently I hadn't realized that Mario updated his favorite way to tackle ED and it's a relief! Although what he previously suggested was pretty good, it was a real pain to follow... I just go'ogled the latest in Mario's Thunderous Erections and it's so much simpler and potent now!
Golly gee willikers, this is tremendously voluptuously exciting to the nth degree, the enthusiasm is oozing out the pores in my skin and I can't stand the excitement. Oh GOD.
Anyone watching this to get a better pump 💪?! also TMG, betaine anhydrous, should be on this list; but I guess it basically is in beet juice, but also profoundly lowers homocysteine so a longevity supplement as well as hypertrophic powerhouse
I think this is stupid , im not gona ask my husband to start humming to get going and i dont see men going around humming or saying they hummed all day so they could do thier wife ,really 😂 a guy hmmmmmmmmmmmmmmmmm ok ready to go now honey lol give me a break
This a tulally sounds stupid i think men dont walk around humming to get horny, nitric oxide is oxegen in ur blood im not gona ask my husband to start humming i cant rely on that to get things popping ive known people getting going i never heard them say i was humming to get going lol really thats more for waking ur 3rd eye
Amazing vid, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest by Mario Volpstein, it's so much simpler and potent now!
Unreal, until recently I hadn't realized that Mario updated his favorite way to tackle ED and it's a relief! Although what he previously suggested was pretty good, it was a real pain to follow... I just go'ogled the latest by Mario Volpstein, it's so much simpler and potent now!
Spot on, until recently I hadn't realized that Mario updated his favorite way to tackle ED and it's a relief! Although what he previously suggested was pretty good, it was a real pain to follow... I just go'ogled the latest by Mario Volpstein, it's so much simpler and potent now!
Please don’t get in the habit of taking diphenhydramine on a regular basis because it affects acetylcholine for the brain, which can be linked to Alzheimer’s when people use this as a medication ongoing.
