Wonderful skills. Bravo! These are way above my capabilities.

Thank you for your content !

This is great. Thanks

It's the first time I've seen this "legs technique", and i think it's amazing, especially for ppl who lack hip mobility like me, or are short (like me too 😅) thank you for your sharing 🙏

King of all KB exercises! Longcycle

What a great video! Thanks

Great tutorial.

Great coach!

Dude is like the mini boss the xmen have to fight before they get to magneto

Gracias por los consejos!

Thanks my Russian brother!

I came to learn the windmill and now I'm trying to do the monkey press ! Great instructions. Thank you.

Thanks brother, its complicated find good kettlebell sport teachers who can explain in other language. I dont speak english . But from english is easier translate and understand. Thanks bro🙌❤️

You speak much better English than I do Russian!

Very good

Hey! sad that there is not content here anymore😢. Love from Germany😊

Ganhou mais um inscrito. Saudações do Brazil.

Your English is excellent. And you're physical skills are awesome! :) Please keep making more videos :)

Great clear advice regarding shallow more frequent breaths. Already marked improvement in just two workouts concentrating on 4 per cycle.

Thank you good job 👍

this nigga looks like a goomba from the old super mario movie with john leguizamo

This is excellent! Thank you 😊

The Kettlebell Snatch is an incredible exercise. Palm rotation is essential to do it properly. Even if you used trial-and-error (me for instance), you will find that rotation is critical. Hated this exercise until I "discovered" the proper way.

Fantastic instructions, Thank you coach!

Классный тренер и отличный спортсмен. Леонидыч ,мне приходилось с тобой встречаться в 2000 г в Приладожском Ленинград обл. Дай Бог тебе и твоей семье здоровья.

Why the long cycle? Is the resting phrase a technique to increase strength to by making the exercise more difficult? Your English is far better than my Russian.

Thanks🤔🥝

Would you please tell me the weight of the kettlebell you are using here sir?

I truly liked this palm rotation! So much easier! Thank you.

Your english is очень хорошо!!

who cares about English? you're good bro. just keep doing what you do. screw English.

Smashed the video! Great stuff. Spoke clearly and with good information. Anything I missed I just rewound and listened again. Keep up the amazing work! You've got a new subscriber and I'm keen to learn more from you 👍

Don't worry, no one can really speak English.

Love it. And thank you for the English subtitles!

You spoke very well brother.. thanks for sharing your knowledge.

Great advice Sergey! Thanks!

Very nice sir! 👍🏼

outstanding, thanks!!!

Спасибо

These are for the soft-style snatch, right? Hard style is completely different

subbed right after the intro. Hope your English skills get better with time, don't worry about people who judge you for your English skills. Your videos are extremely helpful and the with great information. Great content, keep producing more !!

Thanks so much for this information

This kids a beast!

Thank you for the good explanation. I always struggle with the perfect snatch, so it was very helpful, especially the slow motion movements. 👍 I immediately subscribed and will take a look at the rest of your tutorials, I think I'll find some very useful tips for my training there. 🙌

thank you. Great info and your English is very good, welldone!!

Thank yoy Ruslav,very helpful

Thank you sir, great lesson...

Great video, which weight do you use?

Wonderful. Much appreciation from Los Angeles California. More snatch lessons please!

Ochin Harrasho