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Kettlebell sport | Technique | Breathing | Snatch. 

RUDNEV & KETTLEBELLS ENG VERSION
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Last time we told you about breathing while doing exercises with kettlebells. Today we will more specific about this issue, and talk about breathing during a snatch. And we’ll show you how to regulate breathing depending on your pace.
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6 окт 2024

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Комментарии : 6   
@dexmadden1201
@dexmadden1201 Год назад
Great clear advice regarding shallow more frequent breaths. Already marked improvement in just two workouts concentrating on 4 per cycle.
@ekardklein8835
@ekardklein8835 4 года назад
very good , thank you . look forward for more content.
@jonathanfrost944
@jonathanfrost944 4 года назад
ahhh! Yes!! Thank you for this, I didn't know you had an english channel!! Awesome:)
@laurentrenaud1230
@laurentrenaud1230 3 года назад
Hi, and thx for all advices! you inhale and exhale both by the mouth? Or inhale/nose and exhale/mouth?
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