Hey there! I'm Brittany Davis - wife, homeschool mama to my 2 boys, Certified Holistic Nutritionist, Health Coach, and founder of Nourish with Britt. I'm passionate about helping busy moms create a healthy home and life and banish their fatigue. I share videos here to help you gain ENERGY and feel AMAZING by getting to the root of your fatigue, nourishing your body, and healing your metabolism. I share tips for non-toxic living, healing eczema, preparing nutrient-dense food, and more. Check out my cookbook, Real Food Made Easy, for some of those nutrient-dense recipes and 4 weeks of meal plans and grocery lists done for you. If you're interested in getting to the bottom of your fatigue or other health concerns, check out my program, The Fatigue to Freedom System, or reach out to see what working with me would look like. Be sure to SUBSCRIBE to my channel to stay up to date! I can't wait to get to know you too and how I can better help you create a healthy life that you love!
Thank you for the education. This is the kind of things that should be taught in school. You may know that 1+1 is 2, but it doesn't matter so much if you're sick from all the toxins in your life.
Wow, this is so helpful. I feel like crying every day because all my labs have come back for a few years as perfect. I have to take a break mid morning. I’ve now been working on maybe some past traumas and just trying to do more things that bring me life instead of taking all my energy. Thank you! This gives me hope❤
TOO MUCH potassium is not great...just like with many things. And it needs to be balanced with sodium. I wouldn't supplement with potassium willy nilly. But getting plenty of potassium from whole food sources is essential. The adrenals NEED potassium for the stress response. It's also really important for allowing thyroid hormone to get into the cells to regulate metabolism.
To anyone that can't see the words, just change the size of the video. I did it by opening the comments, you may have to turn your phone or something. Then pause to read because it is indeed very fast.
If you support extended breastfeeding, I would love to see content on how to best support your body while doing extended breastfeeding! Glad to see you back!😊
I am a celiac. I have consulted with gut specialists. They know nothing about food or diet. They have no solution for diseases of the gut. I consulted a naturapath or herbal doctor. They offered me allergy testing and treatment for the root cause of my skin problems. My health has improved. The modern diet is what is causing problems with my health. I switched to a paleo diet. This helped me.
My son is 21 and has been suffering since he was 4 months old. 😢. I’ve tried to remove toxins and he sleeps on organic sheets and mattress. He still itches constantly
Thank you for this video. I found out this on my own no doctors would help. All they want to do is prescribe steroids which continues to destroy the gut lining. Eczema is a horrible condition I lived with it for 10 yrs, especially the cuts. I wish everyone heals from this I feel sorry for those who do not know. Please spread the word!
Vitamin b5( pantheoic acid), 1/4 cup of orange juice with no added sugar, 1/4 tsp Himalayan salt & 1/4 tsp cream of tartar is an excellent way to heal your adrenal glands. Take one glass of it in the morning & one in the early afternoon on an empty stomach. Healed my adrenal fatigue in a month!
Mam I have severe sibo and it affects my intestine and my villi are flattening...so I am unable to digest foods I eat...so basically I have malabsorption syndrome can you recommend anything to get rid of malabsorption and does tpn cures malabsorption
This is a good idea of what to do when you declutter. When I declutter like a bin, I write the date and the year I decluttered it and put it on top. When I go through the same bins in the next couple of yrs,if nothing is moved in that box then it's time to declutter again. Also, when I declutter my clothes drawers, I write the date/year down on the sticky note and stick to the side of the drawer. This system works GREAT!
Also, to kind of heal the blood during this time, I found that beetroot is a super blood purifier! My skin inflammation decimated significantly. No joke🔥
Never heard of the “types” and as soon as I thought, to myself… “I wonder if I have more than one, at the same time”, she said just THAT… ooooh greeeat!! 🤦🏻♂️
This is so inspirational to me. I'm currently dealing with a severe case of dermatitis on my hands, and random parts of my body for 7 years now. So, I feel like you are talking directly to me. The dermatologists tell me the same things, and I'm on my last nerve. So yesterday, i completely ditched all of the toxic things in my home in one day. Left with 5 garbage bags of items that are bad for me. I went to simple cleaning, just like you. I want my hands to get better. You never know how badly you need your hands, until you can't even open anything. I've went to a better way of eating as well, that's a work in progress for sure. But its positive. Going on a dairy elimination for a while and see how I respond to it. You are amazing for sharing this video. Thank you for the eye-opening moment, while I was doing my dishes. Much Love! I would love to possibly communicate with you.!
That's amazing! Proud of you! That's a huge step towards healing your body. Feel free to send me a DM on Instagram to chat - instagram.com/nourish.with.britt/
Great video! Question: I’ve been using Raw Shea Butter/Black Seed Oil. It has cleared up a lot of my eczema. However, my skin feels so tender and dries out very quickly. My skin is healing and starting to shed. Could this dryness, tenderness, stingy feeling be a result of new skin growing/healing? It’s weird, I’m happy the bumps are gone but now my skin is drying out so quickly. I’ve also eliminated all inflammatory foods so I’m not sure if it’s the diet or the Shea butter causing the bumps to go away after 2 months.
So far the best video I have ever seen, this is all correct I do most of the things and it has help me a lot and I will take other tips I did not know know and I will try, excellent video! Congratulations and thank you! From Costa Rica 🇨🇷🇨🇷