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13 years wf low fats vegan and zero issues! Pleople give me 10-15 years less than my age. It works. Love yourself, love others, love the planet. 💚💚💚💚💚💚🌻🐷🐏🐑🐗🐇🐓🐎🐮🐄🦃🐂🦌🐸🐟🐠🐙🦀💗💗💗💗💗💗💗💗
Allthough I do believe in a plant based diet, I do not neccessarily believe it makes one look younger. I mean, he might be healthy, but he looks more like 75 than 70. I saw this older appearance in more plant based "guys" out there. Dr. Mc Dougall, God rest his soal, looked so much older and deprived and so does Joe Fuhrman and others. On the other hand, there are guys and of course women out there that look awesome in older age. It might be a genetic disposition, we do have to take into account - blessings and no offense - just what I observed.
@@christinaheesakacowden-wut3809 You're just talking n of one nonsense. Vegans like Annette Larkins, Chef Babette, Victoria Moran, Will Nadjer, Markus Rothkranz, Karyn Calebrese, etc look better than any non-vegas I know their age skin wise. Looks are highly genetic. And skin depends A LOT on sun exposure. Eating certain foods helps like those high-end vitamin c and vitamin e, carotenoids, etc. And these come from plant foods like nuts, seeds, fruits and vegetables, legumes and grains. They don't come from opinions they just come from facts. I can show you plenty of non-vegans that look astronomically worse than every single vegan on my channel. Sometimes being fatter gives the appearance of looking better. Dr Fuhrman spends a lot of time doing activities that probably are hard on his skin like snowboarding and being outdoors in general. But physically he's in tip top health. Mark Huberman looks great for his age, I can guarantee you I can show you people who eat meat, eggs and dairy who look far worse more than a decade younger. Especially when they have skin cancer. A plant-based diet may be more protective against that as well. Also, a person who laughs a lot, smiles a lot, or squint a lot may have more wrinkles than somebody with a "resting b**** face" and yes that's really a thing. In science, like in the Ornish Study, and the Twin Study, etc we see things like vegans aging slower and literally having telomere lengthening, having less inflammatory markers and other indications of aging slower when compared to not being on a well-planned vegan diet. So again opinions are worthless. What matters is science. You can't just look at one or even a dozen people and think, oh that's because of the way they ate. That's just dumb. If somebody talks a lot and smiles a lot, and they're not eating a lot of certain foods like high-end vitamin c to help synthesize collagen for example and they're getting too much sun exposure then of course their skin is going to look different than their twin who is eating properly, not getting too much sun exposure, and has a resting b**** face. I'm curious are you here because of the Dr Abs short that I commented on?
People who are whole foods plant based may get cancer for numerous reasons, including cooking methods. In this country, many grill, bake, broil, fry Sautee, BBQ their vegetables, which creates carcinogenic compounds.
We know this, why are you telling us this? There are no panacea. We already know this. That's the reason why we don't eat animals, cuz eating animals increases your risk. We never say there is a way to completely eliminate your risk. Somebody could be eating the absolute perfect way possible and still get cancer. It could be caused by viruses, genetics, environmental toxins, etc the point is there's absolutely no reason to consume body parts, organs and secretions. If somebody wants to eat vegan junk food at least it's a personal choice that doesn't violate the rights of others. When people eat animals there are victims in every direction. It's not a personal choice, it's always a deadly one.
I love how this Lady is sharing her experience to help others. I also love how she expresses herself. I just shared this video to at least 5 people! She is a blessing!
I took care of a woman that was her age that broke her shoulder and she couldn't lift her arm over her head and was told by doctors it would never lift. This woman here just lifted bother arms over head. My god
@@mortytvvv yeah it was a pretty sweet place except for the fish flies. I don't think I can handle the fish flies. Or I would have to leave town every year during that time of year. They basically smother the town.
I just woke up and started watching this, and when he started talking about pigs I had to pause the video. I feel exactly the same way. When I think about the plight of pigs I can just be brought to tears ,it is so horrific what's being done to these animals😢
@@Newmexicobirds no doubt, thanks so much for watching and sharing. This is why it's so important we do what we can to let others know what they don't really understand.
@@VeganLinked exactly. What I am currently investigating is how I can get involved with the movement to convince hog farmers and others to convert their farm to a plant based farm. Mic the vegan discusses "precision fermentation" and how "this could be how the world actually goes vegan". discussing how this could put many dairy farmers out of business in the next 10 years. This could be an excellent way to convince many animal agricultural farmers to make the switch in my opinion. One can only hope!
The Force is STRONG with this young Jedi!! keep shining that light brother! you are very much loved and respected Barata.. your integrity and your character are only paralleled by your eloquence and abundance of compassion. so happy and honored to call you my friend, my compatriot, and my brother in the greatest liberation struggle since the dawn of humankind on this biosphere. NAMASTE. 🙏🏻🙏🏻🙏🏻 🌱=❤️
@@simoneel8885 awesome! I would love to interview you so much! Please let me! I can be reached at veganlinked.com/contact and would love to hear from you! Thanks for the comment 🙂 have a beautiful day! Your dad is so awesome 💚💪💚
@@gregprouse1173 a vegan can be whatever they want to be, they can be stronger than you'll ever be, smarter and more successful than you'll ever be, more trim and fit than you, or they can be overweight, they could come from being an endomorph body type, ectomorph, and so on. The only criteria is giving a f*** and not needlessly exploiting animals which ultimately means not consuming body parts, organs and secretions. Do you get it now Greg.
It's the easiest way to obtain and maintain the perfect weight. But if somebody eats a lot of processed vegan foods, and or oily high-fat vegan foods, and like in this doctor's case suffers an injury that makes it hard for them to get around because of a car accident they were in many years ago, and he's always been a husky guy, and he's an ethical vegan so he doesn't really seem to care about being Truman fit, he's very studious and probably spends too much time in front of media devices. But none of this has anything to do with veganism Greg. As you can see I have like over 400 videos on my channel with different vegans and like over 90% are not overweight. And it's not a diet program. It's a lifestyle that doesn't abuse animals Greg. Meanwhile 74% of people are overweight who are not vegan. So it sounds like you might be trying to lose weight Greg. If that's what you're trying to do Greg then perhaps you should consider this way. But more importantly consider this if you want to be morally consistent, unless you just like hurting others needlessly.
Eating monotonously especially just one fruit can’t be good for you cause it has tons of sugar, even if it’s raw vegan. Might explain why she hasn’t aged as well as other raw vegans.
@@Anastasia-oy2zp I don't think it's a good idea either. But I wouldn't say she hasn't aged well. And your observation is plagued with n of 1. The raw way doesn't really have good science to support it anyways. Perhaps it just doesn't have enough. It is intriguing but currently not practical for most people. I think what you meant to say is mono mealing not monotonously however it would be monotonous lol but if someone doesn't think it is or doesn't feel like it is then I suppose that is subjective. Another thing about looks is there's a lot of other variables to consider like sleep, genetics, stress Management, etc. so I generally don't put too much weight on looks. But there are some very raw people who do you have the licks going on. I try to cover a wide variety of lifestyles within the vegan movement. At the same time I do try to interject as much science as I can. Anyways I'm totally rambling... My meal just came out so it's time for me to indulge Thai food.
@@VeganLinked I mean going pure vegetarian, but I consider the earth to be a flat plane. I know that may seem strange, but in my opinion, that is because of globe indoctrination.
Just for the record, a macrobiotic diet generally consists of a wide variety of whole grains, vegetables, legumes, seeds, nuts, fruit, pickles (fermented food), and seaweed (and for some, small amounts of fish). It's a diet based on the traditional way of eating of many long-lived societies. It's not, as Dr Fuhrman suggests, a narrow diet principally consisting of rice. Quantity is as important a consideration as quality, and chewing well is considered a fundamental practice to maximise absorption, and control over eating.
Yeah, it was kind of annoying at first because it was like he wasn't answering my question and started talking about things like raw and what not. But then I followed up and clarified reiterating it again and I think he said I said it too fast or something. So he seemed okay with it after that... Right?
This might be the most I've ever liked listening to Fuhrman, which is a compliment to you @VeganLinked ! I've always gotten the sense from him that he likes to make the diet sound complicated in order to legitimize his own authority, so that people will buy his books and supplements. In your next interview, I would ask that you press him on the details of the studies he mentioned that support his recommendation of supplements for adherents to the nutritarian diet.
@@anonimogonzalezperez4951I'm sure he would be fine if he was. But I don't think it's likely he was. He's pretty intimately involved in National Health Association which is where I shot this interview and originates from natural hygiene if you actually watch the video. And they are by default anti-vaxxers.
@@rik80280 delineate away, I will be interviewing him in a couple of months. I can dig real deep into anything valid you can suggest. Really, it's pretty simple, a variety of legumes, greens, grains, fruits, veggies, mushrooms, nuts, seeds, herbs and spices. Just like for adults, make sure you're getting enough zinc and iodine maybe and fatty acids. No matter how you raise your kids, you're going to want to make sure you're covering all your bases. And if eating whole Vegan foods are most protective against chronic disease and all cause mortality, inappropriate for every stage of life including pregnancy, there really isn't much beyond individualized nuance that a person only to discern for themselves. And that's likely going to be between them and their physician, nutritionist, or dietitian.
I bet, I need to get it. Anyone inspired by this comment can get it via my affiliate link ;) amzn.to/3yf6rJU Maybe I'll try to go through it before I interview him next time. Let me know if you have any questions you think I should ask for the next time I interview him! And thanks for commenting!
Yeah, that's the one to get, unsweetened, if you're going to buy one. I have an almond cow, amzn.to/4fXAO8p and love using that from time to time to easily make all kinds of nut milks. One of my favorites is pepita milk. Then you don't have to worry about any unnecessary added ingredients or whatever is in the liner of the carton. Thanks for watching and commenting!
Obviously vegans are a minority. Being a compassionate person surrounded by indifferent people mindlessly consuming violence would elicit feelings of loneliness. Of course animal eaters aren't going to feel this way because they're essentially sheep following the herd apathetically supporting the most violent jobs, the most atrocious living circumstances for animals, supporting an industry that results in over 200,000 concentrated animal feeding operations that are toxic to surrounding communities and the leading cause of deforestation, desertification, aquatic dead zones, species extinction, antibiotic resistant bacteria, deadly pathogens and zoonotic diseases that kills millions of people, and increase risk for chronic disease and all cause mortality. Yeah, when everyone around you is this destructive and you're not it can feel lonely. But, we have ways to resolve that. We have things like a plethora of annual festivals and conferences where thousands of like minded, beautiful people come together like veg fests, campouts, competitions, national health association conference, ethos farm days, AVA summit, vegan summerfest, etc. We're growing fast and as a result this is becoming less of an issue. And on smaller scales there's vegan restaurants, pot lucks, intentional living communities, online communities, meetups, etc. that help us connect as well.
@@VeganLinked I think there are more vegans/vegetarians out there than you're giving credit to, they are everywhere. It's very common, even so, there will be those who choose to consume animal products and animals, does that mean we as vegans will feel lonely, I don't think so. I simply don't see how strong people such as vegans or plant eaters are going to have this reaction.
You may want to listen in the highest resolution (not 360P) & perhaps thru better speakers than a phone if you experience audio issues. Also, I'm interviewing him again in a couple of months. So please let me know if you have any questions you would like me to ask him. Thanks for watching! Purchase Dr Fuhrman's books via my affiliate link: amzn.to/3Aa2Zka Eat to Live: amzn.to/3yf6rJU Disease-Proof Your Child: Feeding Kids Right amzn.to/4futdy0 RaisingChildrenVegan.com My name is Jeff. If you like my work and want to help me keep the cameras rolling and website going please consider contributing here veganlinked.com/fundme/ and/or becoming a member to the channel ru-vid.comjoin and/or adding a free listing on VeganLinked.com and upgrading it. For more vegan stories check out the playlist "Vegan Stories, Insights & Perspectives" ru-vid.com/group/PLmSzj4R9w2MC2b0L_07bRyphvPsxcz7Px Join VeganLinked.com to share your story, interact, add your profession to be hired or simply admired, add your organization, programs, and/or event all free to help build up vegan communities worldwide.
@@lisaclausen8304 thanks for letting me know! For some reason it sounded really bad in my car just listening with my phone. And then one of the first comments I got was "why did they put the mic in his mouth" lol. I thought surely that's not a coincidence. I didn't delete their comment but for some reason they did after I explained I didn't do anything different than all my other videos and he may have had a dry mount because he had been doing presentations and talking to people all day and not staying hydrated. Thanks for watching and the feedback!
It is sooooo NOT easy. Thanks so much for noticing, watching and commenting. Thank you! It's an emotional rollercoaster. I get stoked starting a run, depressed at the end of the day doing it alone, excited about tomorrow, depressed coming back home to a city where there's no other vegans, excited to start editing, drained editing all day long alone, happy to render and upload another video, angry dealing with people stealing my content, ecstatic when people leave positive comments, depressed that so many still don't get it and moderating haters in the comments, happy again when someone asks me to come to their event, depressed when someone may not want me at their event or isn't accommodating, long days, dark weeks, year after year, at times I feel like I'm just this machine that isn't suppose to have a heart, like I'm broken because I shouldn't care. The people around me in this town don't care, they don't want me to care, so I do what I can to keep busy, try and be a machine, try and make this world a better place for my granddaughter who was born in May this year and I wish I could see her more but they're in another town with the other side of a family who hunts and seems to hate vegans, it's dark man, all I can do is try and bring light to this dark world. And the last two weeks I've been trying to deal with an anti-vegan channel that was exploiting my content, countered copyright strikes, I had spent the entire last two weeks figuring out how to take legal action to protect my content, they start a fundraiser and are now making thousands in donations from their anti-vegan hate content at my expense, it's f***ing hell man. This work is my ikigai though, my passion project. I'm doing all I can to be healthier, stronger, not alone, care for my family, not get too derailed from the haters, save up and hopefully one day by some land, start a food forest and/or gardens, and make a little retreat to settle down into a place where people can come hang with me so I don't have to travel all over, offer a place to learn, a community to not feel so alone, teach others how to live this way, do interviews and talks in one location, and CHILL. Make music, hike, relax, star gaze, enjoy good food and company and finally live the way I really want to. :) the dreams keep me going! I still have more interviews and more presentations to capture though. The next theme of interviews will be the last before i transition into the little retreat I would like to make. I may try to do a documentary too before I try to pull off a little retreat. Those next interviews I have mostly already shot, showing the world how to best raise their children this way. That will be the final phase of this kind of work I'm doing and make the biggest impact on the premise of all I've already shot. Ok, tangent is over :)
Ive read your reply, sir. Of course life is hard and challenging. About internet and communication via internet, as Joe Rogan once said: "when i post something, i put my phone down and walk away". He was discussing this topic with Neil Tyson regarding inernet trolls and negativity in the comments. Like some football star replied to his online troll and that put his career at risk even. I understand that feedback may be important.But its a lot of trolls, negative people or just dumb or altogether. My point is you did your best, recorded something great and you know its great and informative. Positive feedback is great, but there is always some troll, carnivore or negative person to say something to bring your work down. Its inevitable on the internet, completely inevitable. I myself rarely if ever read replies to my own comments, unless its from the channel author himself. All im saying is youre doing great but any kind of feedback should not affect you at all. Maybe Its best to ignore all comments for a while or just block someone negative straight away and not entertain any kind of convention with them firther. It should bring more Zen and chill vibes. Youre too kind and these trolls that try to get you dont even deserve your reply to them sir. Like Joe Rogan said "i post something, put the phone down and walk away" You did your best, every troll reaction to your work is out of your control, better yet, their reaction should not be seen at all. I appreciate your channel and i wish you luck, @@VeganLinked
Yeah, I'm getting better at that. I definitely wasted way too much time in the comment in the past. You're so right tho and that's a cool way of putting it; post, put your phone down and walk away, I love that! Really the trolls only get to me when I'm vulnerable. In the past I definitely have wasted way too many days on them. I like to help those who are genuinely inquisitive. So I try to keep an eye out for those who may be and may actually need help. Sometimes I use troll comments as a way to express a more informative response for onlookers. If they are repeat offenders, because I can see what other comments they've made, I just hide them right away. But trolls alone are just a minor challenge on a pile of many other challenges doing this alone. I happened to come back to your comment just now because I wanted to share it with someone after watching a glimpse of The diary of a CEO RU-vidr. I stumbled on a video of his showing all that goes on behind one of his productions. He's got a team and a studio to work from instead of traveling all around doing it solo. It made me think about your comment so I came back to share it and realized you responded 🙂 I wish I had a team! Or a community or something more than just me... But it's all good, I'm muscling through! Thanks again 🙂 @@TaoOfMachine
It is crazy that I didn't connect mental, spiritual health with what i was eating until I heard Shane Sterling comment on it. If we eat better our vibration is higher therefore we receive higher thoughts and manifest a more positive experience. This still blows my mind. Everything we are programmed with since birth is so wrong and we grow up eating unhealthy and having so many issues. It's crazy.