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Mindful Modern Living
Mindful Modern Living
Mindful Modern Living
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10 Minute Body Scan Meditation
10:42
Год назад
Комментарии
@NullScar
@NullScar 11 дней назад
Hello and thank you yet again for a great start to the morning. I have been away, I'm ready to catch up on your great videos.🙏🏻🍃
@mindfulmodernliving
@mindfulmodernliving 7 дней назад
Welcome back! Happy you enjoyed it and thank you for your support. Stay well!
@산림치유
@산림치유 12 дней назад
Thank you for the peaceful singing bowl mindfulness!
@mindfulmodernliving
@mindfulmodernliving 12 дней назад
Thank you for listening and practicing!
@산림치유
@산림치유 19 дней назад
Mindfulness with singing bowls is with you today as well. thank you
@mindfulmodernliving
@mindfulmodernliving 19 дней назад
Thank you so much! Stay well 🌟
@NullScar
@NullScar 24 дня назад
This was my warming up for todays meditation. Brethwork is truly magical. I got a sensation of "drunkeness" when opening my eyes, but the good type. Body pulsating. Stretching every day for getting comfortable in lotus position, not quite there yet, but soon. I'm still learning my way, but I feel more and more ready as my life and practice are settling down. So again, thanks for a great session and guidance with your teaching, I do learn. Also, that last bowl sound was amazing. It went through me as a small earthquake. 🌳🥣🍃 ✌🏻🙏🏻
@mindfulmodernliving
@mindfulmodernliving 24 дня назад
Thanks for sharing some of your experience during practice, happy you enjoyed it! The last bowl I played (two strikes) was the throat chakra. 💙
@FreeSpirit1962
@FreeSpirit1962 26 дней назад
That was so relaxing! Loved it.
@mindfulmodernliving
@mindfulmodernliving 25 дней назад
Thank you for taking the time to experience it, happy to hear you loved it! Thanks! 💗
@NullScar
@NullScar 26 дней назад
Right here, right now. 🧘🏻‍♂️ Red plant ❤ Bowl ❤ Channeling breath in process as I learn my curve. Thank you for the great sessions!
@mindfulmodernliving
@mindfulmodernliving 26 дней назад
Thank you for listening! 💚
@산림치유
@산림치유 26 дней назад
Let your body and mind rest for a moment to the sound of the singing bowl. Thank you again today.🙏
@mindfulmodernliving
@mindfulmodernliving 26 дней назад
100% 💙Thank you for listening!
@NullScar
@NullScar Месяц назад
Bowls 🥣 💥 Bells 🔔 ✨️ Rain 🌧 ✌🏻 Wind 🌬 🍃
@NullScar
@NullScar Месяц назад
This is so lovely, whenever I catch myself opening my eyes and seeing the leaves on the trees like this... Magical! Thank you so much for your videos, I do love them and are in the midst of watching, saving as many as I can from binging them! May the algorithm bless you tremendously with time to come, you deserve it! Also, I do like your plants from your other videos. I've recently started filling my apartment with my own plants, one of them identical(?) to the one climber you have got. ✌🏻❤️🎼
@mindfulmodernliving
@mindfulmodernliving Месяц назад
@@NullScar you’re sweet, thank you so much. I’m happy you’re enjoying my videos and appreciate the feedback! I love using plants as decorations in my apartment. Propagating them is fun too, slows me down and reminds me things take time to grow. Have fun with them! 🪴🧡🌟
@NullScar
@NullScar Месяц назад
@@mindfulmodernliving Nice of you to say, I do my best, I will pursue growth in my life from now, as of my plants, I love them and need to learn to take care of them slowly so I do not kill anymore. I use your videos before my morning meditation from this day, as a kinda of warming up mentally. You are truly a gifted speaker, and you have something very special. Meditation turned my life around, and I was shown something I yet can not explain fully. Sorry for so many words. 🙂 Have a nice day, and say hello to your plants from me! 🙋🏻‍♂️
@mindfulmodernliving
@mindfulmodernliving Месяц назад
@@NullScarI have killed many plants over the years until I realized most of the time I was just overwatering them 🤦🏻‍♀️ There is definitely a learning curve haha Best of luck with yours! It’s wonderful to hear how meditation has impacted your life, so amazing. Thanks again for checking out my videos and I wish you well! 🙏🏼🌟🩷
@NullScar
@NullScar Месяц назад
@@mindfulmodernliving Ha ha ha, exactly the same issue with me! But now I see clearly what they mean with the saying; "drowning your plants," as I have learned that they take up oxygen via their roots. Thanks for the luck, I need some og that when my love fails to do the job. Right now, I am learning to develop meditation via youtube and immense goggling, but I might want to find a teacher or a meditation "place" nearby so I can ask for guidance as I do want to grow in my practice. There are so many questions and so many ways to get misleaded, for me personally, that is. I must know the true path as I was shown a small portion of. Wishing you wellness also, plus love, peace, and motivation for your work and daily life! I will continue to enjoy your videos, and don't mind me commenting here and there. 🙂 🌬❤️🕯 ✋🏻🧘🏻‍♂️🫴🏻
@NullScar
@NullScar Месяц назад
Thanks! I'm looking forward to watching your videos from the start. Have a nice day! 🕯🧘🏻‍♂️🕯
@mindfulmodernliving
@mindfulmodernliving Месяц назад
Happy to hear, thank you for listening and stay well!
@산림치유
@산림치유 Месяц назад
오늘도 마음 챙김 함께 합니다. 싱잉볼과 함께 하니 더욱 좋습니다. 감사합니다.
@mindfulmodernliving
@mindfulmodernliving Месяц назад
Being present in the moment is super powerful. I appreachite and am grateful for the support my singing bowls provide in helping me stay mindful! Thank you for listening!
@산림치유
@산림치유 Месяц назад
오늘도 마음챙김으로 하루를 시작합니다. 평온한 시간 되십시요!
@mindfulmodernliving
@mindfulmodernliving Месяц назад
Have a peaceful day yourself! Thanks.
@산림치유
@산림치유 Месяц назад
Thank you for the mindfulness guided meditation!
@mindfulmodernliving
@mindfulmodernliving Месяц назад
Thank you for listening!
@산림치유
@산림치유 Месяц назад
Thank you!
@jessicakirschner2226
@jessicakirschner2226 Месяц назад
Thank YOU for listening!
@산림치유
@산림치유 2 месяца назад
Namaste!🙏
@산림치유
@산림치유 2 месяца назад
Mindfulness meditation with a singing ball sounds good.
@mindfulmodernliving
@mindfulmodernliving 2 месяца назад
Thank you for listening, I am happy you enjoyed the meditation!
@yaztorres1512
@yaztorres1512 3 месяца назад
Than you this video helped me, lately being stress of past fear.
@mindfulmodernliving
@mindfulmodernliving 3 месяца назад
Happy you enjoy the meditation and found it helpful. Thank you for watching, stay well!
@shantalynn
@shantalynn 4 месяца назад
Thank you! This was just the right focus, just the right length of time for this morning. Have a beautiful day! 🙏💜
@mindfulmodernliving
@mindfulmodernliving 4 месяца назад
Thank you for taking the time to listen, happy to hear it was what you needed for your morning. Stay well! 🤍
@DreamscapesMusicCinema
@DreamscapesMusicCinema 4 месяца назад
Good evening. So nice to meet you 😊. Thank you so much for this peaceful and relaxing presentation. Supef well done 👏. I hope everything is going well in Your Life 🌹🙏. Mark Bensette Aux Bois 🇨🇦.
@mindfulmodernliving
@mindfulmodernliving 4 месяца назад
Thank you for checking out my video, happy to hear you enjoyed it. 🙏🏼 Wishing you well! ✨
@osmanmohamed2422
@osmanmohamed2422 4 месяца назад
Good quality picture and exciting content.. hope to see more videos coming in the future. Good luck with your journey
@mindfulmodernliving
@mindfulmodernliving 4 месяца назад
Thank you so much, Osman!
@christinesimpkin570
@christinesimpkin570 4 месяца назад
Thank you for sharing your skill and expertise. I found this very helpful 👌
@mindfulmodernliving
@mindfulmodernliving 4 месяца назад
Happy you enjoyed the mini session, Christine! Thank you listening.
@Shi300
@Shi300 7 месяцев назад
Thank you!
@NinYogaUK
@NinYogaUK 2 года назад
Enjoyed this flow I found it very gentle and relaxing. Hello from a fellow yogi and new supporter! I hope that you can visit me too fellow relaxation friend! Nin xxx
@mightynathaniel5355
@mightynathaniel5355 3 года назад
🙏💪🙌
@mightynathaniel5355
@mightynathaniel5355 3 года назад
🙌
@mightynathaniel5355
@mightynathaniel5355 3 года назад
💪
@BostonSpeaks
@BostonSpeaks 3 года назад
Love it!
@mindfulmodernliving
@mindfulmodernliving 3 года назад
Thank you, Kit!