$10 A DAY LEAN BULKING | FULL GROCERY HAUL 

FREE SHREDDING BLUEPRINT 2.0 ($100+ VALUE) WITH THE PURCHASE OF THE ORIGINAL shreddedkings.com/products/complete-bundle SUPPLEMENTS I USE! 💪 10% DISCOUNT CODE “KING” www.htltsupps.com?sca_ref=2581770.6Rw9k3cAvf

i loved the part when he said "it's bulkin' time!" and bulked all over the place. this was truly one of the bulks of all time.

Mushrooms are in fact high in protein. Avocados lots of calories for bulking. Pees and corn fairly high in cals for veggies. I eat pees and corn almost every day but rarely eat rice or pasta as im not bulking.

dang you kings are fast! whats up!

Unpopular tip: If you are a newbie trying to put on weight, learning to count daily calories (even just for the first few weeks of getting used to a routine) will always be superior to mindless dirty bulking unless your genetics requires you to literally eat everything under the sun. But even then, it is important to track those mindless eating periods because it is all data/information you can use seeing as it all derives from your body. Good luck kings❤️

I love the longer vids, its great to see your personality shine through more, hear about your thoughts on things, etc. Hope you keep it up!

Hey William, Please dont stop doing long vids it really motivates me when i finish my workout and see your long videos in my recommendations its a good ending to the day.

Seeing you having fun with the two who wanted a selfie motivates me, like that’s what I want to be, and you encouraged me to bulk better and healthier, thank you William

Man great to see that you are doing a lean bulk especially after the reveal video. Do not worry u will not lose the definition (or much of it), but ur muscles will get larger because ur finally giving it energy for the organism to repair the micro tears. I wished I knew that a year ago when I was at my peak shred and could have gained more muscles earlier rather than what I did after a prolonged cut (due fear of losing definition)... binge bulk. Regardless doing a lean bulk now and feel great now.

Hey king hope you're feeling better I watched your video about depression. My mental health's not been great lately either but what's drastically improving it is meditation and gratitude journalling. And also excercise and eating well. And prayer

Off topic but Keep it up King! Love the videos! I can definitely see a improvement on your video Production!! 💪💪💪

The most wholesome Fitness channel on RU-vid.

I'm from Thailand but another province. I hope you had a great time in Thailand. Thank you for traveled to my country.🙏 💪

Nice! I am just a beginner but am inspired by you. I am 14 and a bit less lean than I’d like to be, so I’m cutting (trying to) but I am excited to use this during a bulk! Love your content William and also other kings 👑 or queens maybe.

love the long form content. it’s way more motivating seeing what people do on the daily and their lifestyle as opposed to short. much more personable

Pleased to hear you're lean bulking! This is gonna be so good for you, especially with how you've been feeling recently. You will still be pretty lean and pretty shredded but you'll also have a more healthy and sustainable condition

Very great to see more long videos like 2 last, lesssgo bro 🔱🔥

You just talking and vlogging is soo fun to watch and listen even if the information isn’t needed for myself, this is very enjoyable content

I just started watching the channel and honestly have been enjoying it. Keep this up bro!

King! Do more of these!

you're almost to 2 million subs king! 💪🔥keep up the good work! I love the longer videos, a nice change to the shorts

Hey king, hope youre doing betterr. You seem to be doing better - this type of free form stuff could be a good direction to go. Knowing youre more like an average joe like the rest of us really made me like you even more. Stay well king.

Who else is loving this kind of video from Will Keep it up King👍👍👍

Thanks for taking us along on your grocery trip!

This video was awesome your enthusiasm makes these videos so entertaining and it’s very helpful to beginners

Loving these longer vids! Your personality it really fun and wholesome 😊.

Hey king! I love this kind of videos! Its a nice escape keep it up 👑👑

Nice video king. really helps a lot exoanding my bulking knowledge i apreciate you very much. Sadly you werent apearing on my feed recently but i decided to go check ur channe again and i see this amazung video 10/10

Thank you for the video king! I’ve been having a hard time lean bulking and this is definitely gonna give me a hand 🔥

Bruh this is so much more entertaining than the shorts??? All love ❤

I love that you're making these long videos. Keep it up man you're doing great!

LOVE THESE LONG VIDEOS WILLIAM ♥️♥️

King! I like these longer video formats, keep them up 👑

I love these type of video, it’s really entertaining. If you’re comfortable please do more of these king 👑

Your videos always make my day better, thank you

lookin huge and absolutley shredded 👑 and thanks for the bulking tips, I've been having trouble gaining size and im eating 4000 calories a day. I will definitely be looking for these things next time im shopping.💪

I love You King i want to see you happy man you are not alone! we all are here for you

Hey king 👑 please do more vlogs like these, its so entertaining and fun to watch. I definetely love your content, keep it up!

Great video! I remember back in the in Toronto grocery stores used to cut your meat for you! Loving the content! Found you through Greg and I was impressed by your transformation as I’m currently trying to do the same!

I am so happy for you that you made the decision to bulk Pls more vids like this KING👑

ngl this was a fun video to watch, happy that you’re happy king 👑

Loving these longer vids they help me get through cardio

My mom is lactose intolerant and she ate a Greek yogurt that's unflavored, and maybe added a little flavor, and it helped her body tolerate dairy

Great to see the King back.

Great job King, these long form vids are really enjoying not going to lie.

William I want to get your diet. I started doing exercise like on March and I haven’t stopped, from weighting 190 now I’m at 172, so it is a huge improvement! I normally go to the gym 3-4 times a week and I go fro 30-40 mile bike rides 1-2 a week. I want to change my diet as I want to lower my body fat percentage so I look leaner on my chest and abs. My question is, I am 100% down on buying your diet but is there any guarantee for me as a customer? How do I know that specific diet you are selling will work for me? Thanks William, hopefully you are feeling way better from 2 weeks ago.

Been loving the longer videos king 👑 toilet paper a must for bulking for sure😂

Loving the longer form content king, keep it up!

love you king, commenting for the algorithm 💪💪💪💪💪

Im really enjoying the content, keep it up king!

loving the longer videos william 💪💪💪💪

Loving these long form videos king ❤

These vids are so fun to watch :OO

Daaamn i like this videos better , it make us feel more connected to you instead of just uploading shorts

Your content always inspires me king

I like these irl content! Good job king❤️

Damn my man William has the great Jaw line… what a Top G Keep it up

FYI on Thai snack you can see nutrition label (on left bottom) that inform you Energy you get, Fat, Sugar, MSG in 1 pack

More of DEEZ! These videos are awesome, keep it up king

You don’t have to do much to put a giant smile on my face :)

Loving the thailand vlogs and I'm so glad to see that you are almost at 2mil

love these long form videos kings

w vid and williams personality makes it better 🔥

Keep making this type of vids king,We would love to see them

glad youre posting a good amount again thanks King

love these longer videos

Day 1 i know my guy will come back

to substitute milk you could get soy milk that does have protein same as milk

Lean bulking is often confusing since it is a bit of both. Thanks for showing us the way king.

I would love to bulk like you . But one whatever I eat I just poop out because of my fast metabolism and number 2 well obviously genetics and three I have 5 other people in my family including 3 brothers who demolish foods provided 😂😂anyways nice video king

The guy in the back at 3:56 shaking his head🤣🤣🤣🤣🤣🤣

love ur video fr

Glad you here king ! //from Thai fans :D

I really enjoy your longer videos👍💪

I love his energy

Loving the long form content

I sometimes have trouble eating my target, so I have on a couple occasions put olive oil in my shakes lol

Lil bro went about his business and left those 2 girls daydreaming about him, fam is handsome as shit

We need more videos like DEEZ my man. Keep it up.😎🤙🏼💪🏻

I really like this video and throughout the whole video it's very entertaining and isn't boring. You shoukd do more video like this and longer video so we fans get to know more about you king 👑

Thanks, William, for a great video. I really enjoy your video content. Excellent nutritional advice. I pray 🙏 that you'll continue to have great success and your life and fitness journey will bring you spiritual fulfillment .

King is looking huge even without a pump

Just got done watching ur other videos and then we saw this was posted 5 min ago

these thailand videos are soo fire

I love you wil✊ finally bulking king 👑

Those bananas for a pre - workout meal?? they gonna be your grandkids pre-workout meal at this rate they so damn green. XD

Love your vlog King!

love these kind videos king keep it up!!!

You seem so much more like yourself, this bulk is great for you

I love the vlogs

Bro I love these vlogs, make more of them thanks

Bro love the content man 💪

Such a helpful video you should make more of these videos. Thank you for all🤗

Putting us on KING !

Lean bulking is affordable. So many people say it’s pricey. I think as long as you’re not picking the most expensive brands it’s possible

Love your spirit man

I usuallty dont care about fitness influencers but i really like this guy, i can see in his voice he likes to Share his knowledge.

Algo comment for the King

Come to the Philippines next. 💪🏼

Early king 👑