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$30 Meal Plan | Eating Healthy on a Low Grocery Budget | Easy Meals High Protein + VARIETY 👏🏻 

Flourishing Miranda
Подписаться 42 тыс.
Просмотров 6 тыс.
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My grocery list:
-maple oats (1 box)
-black beans (1 can)
-plant sausages (1 pack)
-corn (1 can)
-penne pasta (1 box)
-yogurt (4 containers)
- bananas x 5
-red peppers x2
-yellow squash x 4
-almond butter (1 jar)
-tofu x 2 blocks
-tomatoes (1 can)
Try this breakfast! Oatmeal cookies:
-2 cups oats
-2 bananas
1/4 cup almond butter
mix all ingredients together, roll into cookie size balls, flatten and bake at 350 for 12-15 minutes (or longer if you want them to be firmer!)
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Here's my other channel! @mirandaflourishingthroughlife
Shop my favorite kitchen items!:
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🔪my knife: amzn.to/3yNnKiD
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🥜my large food processor: amzn.to/3pdH2YS
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✨3 in 1 food processor / blender / grinder: amzn.to/3o2Dknu
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🫕Dutch oven: amzn.to/3PYvEOI
My blog for more recipes! flourishingmir...
Need MORE easy budget friendly meal ideas!? Check out these playlists!
🧡One pot meals! • One Pot Meals
🧡"get it done" playlist!! • Get it all done!
🧡Extreme Budget Meal Ideas (full
playlist) • EXTREME BUDGET MEAL IDEAS
🧡$1, $2 & $3 Dinner Ideas (full playlist) • $1, $2 & $3 Dinner Ideas
🧡$5 or Less Meals (full playlist) • $5 Or Less Dinner Ideas
✅Business email: contact@tablerockmanagement.com
🌟Some of the links in my description box are affiliate links. If you make a purchase, I may be compensated! Thank you for supporting me and my channel! 🌟

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8 сен 2024

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Комментарии : 38   
@flourishingmiranda
@flourishingmiranda Месяц назад
I truly can't thank you all enough for continuing to be here with me as my posting is not as "scheduled" as it has been in the past with a new baby, and you all continue to give me grace and tell me to show up when I can! It means a lot to me!! XOXO -the new mom who's finding balance and enjoying all the newborn snuggles BUT ALSO trying to make healthy meals!
@vickyschaffner2672
@vickyschaffner2672 Месяц назад
Do what you need! Enjoy your baby!!!
@flourishingmiranda
@flourishingmiranda Месяц назад
Thank you!!
@ruthrelyea7388
@ruthrelyea7388 Месяц назад
Thank you for this new video and meal plan Don't worry about not having a lot of videos you just take care of yourself, Joe and baby girl 😘😘😍🥰
@flourishingmiranda
@flourishingmiranda Месяц назад
I appreciate that!
@ruthrelyea7388
@ruthrelyea7388 Месяц назад
@@flourishingmiranda you help me and so many others with your videos So now I'm going to be selfish: I want videos so take care of yourself and family so I can get more videos 🙏😘🥰😍❤️❤️❤️💋💋💋
@MauraMarcus
@MauraMarcus Месяц назад
first priority: being a mom! 🙂
@BettyHorn
@BettyHorn Месяц назад
I love your meal plans! I always have! They are simple, easy and tasty, not to mention cheap. Thank you for always putting out such great content!
@flourishingmiranda
@flourishingmiranda Месяц назад
Thank you betty!!!❤️
@BettyHorn
@BettyHorn Месяц назад
@@flourishingmiranda ❤️
@donnasullivan588
@donnasullivan588 Месяц назад
Love the channel. Love the healthy recipes and the meal prep. Groceries are so expensive so these tips are awesome. God bless. 😊
@terrij2410
@terrij2410 Месяц назад
When I use instant oatmeal packets I like to add some chia seeds and hemp hearts. I also add powdered coconut milk as it makes it nice and creamy. The chia seeds really bulk it up. I sometimes find one pack not enough but two packs too much. Making it like this makes it satisfying to eat. Then I have fruit on the side.
@TammyB-x2h
@TammyB-x2h 26 дней назад
Congratulations! Both of you look beautiful
@SimpleLife365
@SimpleLife365 Месяц назад
I have used the Quaker high fiber, 10 grams! to make overnight oats. I just skip any added sweeteners, but add almond milk and protein powder, chia, flax, and hemp. Top with apples or berries, and sometimes nuts or seeds. A really quick, hefty meal that will carry me from a late breakfast to dinner on those crazy busy days.
@Emilyagnes-yb8fn
@Emilyagnes-yb8fn Месяц назад
Oh, your baby loves your voice. How precious. Don't forget to take a picture. Blessings 💞 Thank you for your continued videos. 😊
@Lp2074
@Lp2074 Месяц назад
Love watching you cook. I use your meal ideas as inspiration and then substitute, for example, the tofu for my protein of choice such as chicken.
@flourishingmiranda
@flourishingmiranda Месяц назад
Sounds great! That’s what I hope people always do because we all like different things! Swapping the veggies protein or carb is easy!!
@michellemerrill8895
@michellemerrill8895 Месяц назад
Yum ❤
@jerrieanderson2245
@jerrieanderson2245 Месяц назад
I appreciate all you do to make your videos, especially at this time of change. Babies take a lot of time. As a Mimi I love seeing those sweet baby feet. 🤗
@flourishingmiranda
@flourishingmiranda Месяц назад
You are so kind!!! These videos helps keep me accountable to keep making healthy meals because it can be tough to cook + care for a newborn because I’d rather snuggle than cook right now
@michelemadrid9643
@michelemadrid9643 Месяц назад
Thank you ❤
@flourishingmiranda
@flourishingmiranda Месяц назад
Thank YOU!!! appreciate you being here!
@BallroomJenni
@BallroomJenni Месяц назад
I love to eat my oatmeal hot with a spoonful of nut butter and frozen blueberries! The warmth of the oatmeal thaws the berries to perfection
@phillipsmom6252
@phillipsmom6252 Месяц назад
@@BallroomJenni I eat mine the same way. I stay full for hours, 👍😋
@sarahlovell8464
@sarahlovell8464 Месяц назад
Thank you for this video and a sweet peek at your little one!❤
@MessyPaperCrafter
@MessyPaperCrafter Месяц назад
I think you’re pretty rad for making as many videos as you do! You’re a kickass Mom! As far as oats, hot all the way 😂 Even my overnight oats I’ll heat for a minute in the microwave. You’re like my hubby in they you can eat a lot of things cold that are normally serviced hot….not me lol But recently I’ve been having blueberries and raisins I’m my oatmeal and it’s delicious! I love blueberries! The rest went in the freezer to use in my homemade kombucha 😋
@michellemerrill8895
@michellemerrill8895 Месяц назад
That is the best pasta ever 😊 it's worth it
@robinswan5831
@robinswan5831 Месяц назад
Hiiii baby flourish!
@italianprincess5046
@italianprincess5046 Месяц назад
the little baby cooo's
@flourishingmiranda
@flourishingmiranda Месяц назад
They’re the best 🥹
@normalopez2856
@normalopez2856 Месяц назад
Good afternoon!
@chrstinamercado2205
@chrstinamercado2205 Месяц назад
Oh my goodness look at your beautiful baby girl. She has so much hair. ❤❤
@flourishingmiranda
@flourishingmiranda Месяц назад
She does! I wanted a baby with hair so badly 🥹🥹 I just imagined it from the beginning and as the end got near I’d say daily to my husband “do you think she has any hair?” And when I delivered I remember my doctor saying “omg she has so much hair!” Right before she came out and the joy I felt was unreal! I didn’t have hair until I was almost 2 🤣🤣🤣 so I guess my dream was a little girl with hair
@chrstinamercado2205
@chrstinamercado2205 Месяц назад
@@flourishingmiranda my kiddos are half Mexican ( daddy is from Mexico) and they were both blessed with so much hair. I was a hairless baby for so long. Its wonderful getting what you hoped for with your tiny people
@ruthrelyea7388
@ruthrelyea7388 Месяц назад
Hello gorgeous and thank you for letting me see baby girls head ❤❤❤
@kathy.7475
@kathy.7475 Месяц назад
Your daughter is your priority, as she should be. I enjoy your videos when you post them but as a mom who raised three girls, I understand the time constraints.
@flourishingmiranda
@flourishingmiranda Месяц назад
Thank you! 💕 I’ve said this many times in the last few months, but I truly appreciate the grace so many of you have shown me! The balance is very real between making healthy meals and also wanting to spend all the time in the snuggle stage of newborn bliss
@ellekirk7369
@ellekirk7369 29 дней назад
@@flourishingmiranda just to let you know, my daughter is in her 20s and she is still a snuggler. Enjoy all of your child's life. and YES babies are wonderful!
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