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In this video I will show how easy it is to make delicious, healthy, sugar-free, lactose-free and gluten-free pumpkin spice cakes
Calories: 153
Protein-6 Fat-8 Carbohydrates-8
Orange Calorie: 135
Protein-6 Fat-5 Carbohydrates-9
- Pumpkin (cooked) 150 g.
- Egg 1 egg.
- Coconut milk 50 ml.
- Erythritol 30 g.
- Oat bran 50 g.
- Coconut flour 40 gr.
- Baking powder 5 gr.
- Coconut oil 10g.
- Vanilla, cinnamon
* For the orange gingerbread, add the zest of half an orange and replace the coconut milk with orange juice.
Bake at 180-200°C (356-392°F) for 30 minutes.
Delicious, healthy pumpkin gingerbread without sugar, lactose or gluten
4 ноя 2021
