subhanAllah, what a beautiful topic and beautiful guest. He comes across so kind hearted and sensitive which I see as a good trait not everyone has (similar to me but it's hard to see this trait as good in ourselves, feels like 'too much' / nuisance. Allah bless his beautiful soul and all the team too!! 🌹🌟
I love these podcats,,thanks for sharing elias,,thank you dr christina,,i totally agree that therapy is the best decision ,indeed,,much loooooveeeee❤️🙌i love your approach in therapy dr. So helpful and useful,,
Dr you're the absolute best❤the way you speak to us is very soothing and every word you say is completely logic and true. Elias also is a very smart and well behaved person, but correct if im wrong i would like to add my pov about self therapy, Elias said that its impossible but i personally believe that we can achieve a high level of healing throught patience specially since we suffer from anxiety and excessive overthinking and perfectionism. One can only learn from his mistakes.
What a great comment 🤍 We agree that self-awareness is so incredibly important, you are absolutely right! but most of the times you need an expert to guide you through the journey from self-awareness to self-development and recovery 🤍
Bravo elias 3la shaje3tak w thank you l2an 3indak shaghaf la hob l nafss wl hayat 3indak power enshallah dymn ya rab dalla mawjoudi khalatak tetghalab la metnmrin w salbiyin li hawalek . 🖤🙌🙌
