कपालभाति करने का सही तरीका I KAPALBHATI for beginners I How to do Kapalbhati Pranayama Yoga 

Very good

गुरुजी आप व्हिडीओ बनाते रहो. अच्छी जानकारी मीलती है. आप बहूतही परफेक्ट योग गुरु हो...

ATI Sundar

बहुत बढ़िया समझाया आपने जय श्री राम

AmaIng detailed technical explanation....I searched whole youtube and got golden answers here Thank you sir

Sir aapki har video bhut bdiya h, bhut ache se samjhate hn aap, but log achi chije shayad dekhna hi nhi chate, na hi sikhna chate hn, keep it up sirji, excellent, apki videos dekh ke hum to ghr PR hi fit hogye, gym Jane ki jrurat nhi PDI, it has been 3 years , i am watching your videos and getting perfection in yoga

बहुत ही सुन्दर, जय श्री राम 🌷🌷🌷🙏 प्रणाम जी ❤❤🙏

It's a great lesson for perfectly doing kapal bhati. Thank you so much.

Vary good explain

Ache sa batae thank you sir

Sir you are best teacher .🙏🙏🙏🙏🙏🙏

Thanku so much sir , Bhut acha lg rha h phr s apke videos ane lge h

EXCELLENT KAPALABHATI TEACHING! Better, had you added who to perform and who not to perform🙏

Very usefull

मॉर्निंग इरेक्शन पर वीडियो बनाइए सर प्लीज

Sir , plz make a video on timing of doing yoga , sometime we doing yoga than we know this yoga not do this time. This create confusion 🙏 , becoz your video my n my family correct many mistake which improve our sukh from yoga 😊

Amazing!!

Too good👌

👍

👍👍🙏🙏 good job 🏠🏠😀😀

Sir very well explained and detailed video … 🙌🏼🙏🏼 very nice ❤️

Excellent explanation. Thanks a lot.

Very nice upload, yes I could understand few mistakes i had been making,stay blessed dear

Perfect explanation 💞

Be a master in Paschimottanasan Pose then you may do easily Kapal Bhathi

Sir ! Hips or thighs ke liye koi indian exercise hai kya ?

Hello sir, first of all love from RAJASTHAN ❤️ Please ek detailed video knock knees par bhi bnaiye jo defence forces ki preparation krte hai unke liye 🙏

Sir ji..anulom Vilom pey bhi video banaye...is it ki as long as possible honi chahiye inhalation exhalation ya phir ratio hona chahiye jaise 142 bhi pey bhi information hai?

Hello sir aap ki videos bhoot achi hai Sir butt ka fat kese loose kare mera jo body structure bilkul sahi nahi lgta h us wajah se

You are a very good teacher. I fallow your teaching technic. But I can't perfectly Kapal Bhati . Please give me some advice about this.

Sir posture correct krne pe ek video bnao plss

Sir, plz make a video on how to treat shin splints

Bhaiii aur videos dalo na, breathing ke uper

Bhai update kyu nahi aaraha ab

Sir m 30 minute kapalbhati karta hu kya je sahi hai please batao sir

Good informative video but try to make it shorter by not including unnecessary talks..

Sir half hour b kr skte hay kapalbhati

Sir aap video regularly banate rahe. Wo video bhale hi repeated ho.

सर जी मॉर्निंग इरेक्शन ना आना क्या कोई बीमारी है

Sir Lipoma ke liye kuch bataye please 🙏🙏🙏🙏

Sasho ko bhar chdna हैं ya अंदर खींचना हैं

Kya kapal bharti kre ke baad "sapate Dand" mar sakte hai. Kab kapal bharti kr sakte hai,subha aur sham me timing?

Happy teachers day sir i am little late sorry for that

Namasthe

Mai jab bhi thodi tezzi se kapalbhati krta hu toh it feels like mai bhastrika kar rha hu.... Is it ok? Please reply me ASAP And thank you for the video it is really informative

Leken hm jb sasa lete h to Hara pet bhar aata g

Sir mere kandhe bhi hilte hein

Sir namaskar mere right sight hernia surgery hua 15 yr 6mon. 17 days Kya main ise kar sakta hun dhire dhire se please reply me

Agar hmare kande hilte hai kerne mai to koi problem hai???

Padmasan me baithe to changa kya sir

सर कपालभाती कीतनी देर तक करना चाहिए

Ramdev baba jo batate hai wo galat hai kya!

सास को छोड़ना h , सास अपने आप ऑटोमेटिक आ जाएगा plz

Where have your heavy voice gone ?

बड़े भाई कपालभाति सबके लिए नहीं होती है हर पेशेंट के ऊपर अलग-अलग स्पीड से कपालभाति करनी होती है आपने एक ही स्पीड जिन्हें कोई जख्म या सूजन है पेट में तो उन्हें किस स्पीड से किस गति से करनी है कौन सी शक्ति का उपयोग करना है आप इस पर ज्यादा ध्यान दो क्योंकि कपालभाति हर इंसान के लिए अलग-अलग स्पीड से करनी होती है हर पेशेंट की अलग-अलग कंडीशन होती है मैं इसे भुगत चुका हूं इतनी स्पीड जो आप दिखा रहे हैं यह बहुत खतरनाक है उनके लिए जिन्हें पेट में कोई इन्फ्लेमेशन कोई सूजन या कोई भी बड़ी समस्या है तो अदर वाइज शरीर के पेट को छोड़कर शरीर के दूसरे ऑर्गन में अगर कहीं कोई गांठ है हेपो कपालभाति स्पीड से किया जा सकता है

Toh main aaj tak galat Kar raha tha...Itni mehnat bekar...