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क्या गेहू का रोटी खाने से शुगर बढ़ता हैं? | Diabetes Mein Kitna Carb Khana Chaiye | DIAAFIT 

DIAAFIT
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‎You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/de...
Open this link to join my WhatsApp Community: chat.whatsapp.com/HPdLSfUcNOj...
Please connect with us at WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Saturday between 10 am and 6 pm IST). In case the line is busy please leave a WhatsApp message, you will receive a call back within 24-48 hours.
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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my RU-vid Channel DIAAFIT.
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Subscribe to my Vlog Channel
/ @anupamghose
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
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FOLLOW ME ON:
WEBSITE: diaafit.ediet.clinic/
FACEBOOK PAGE: / diaafit
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PINTEREST: / diaafit
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
*This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
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3 июн 2024

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Комментарии : 112   
@RinaSah-zp8ou
@RinaSah-zp8ou 2 месяца назад
100% i trust u sir as doing best superb work as god gifted knowledge for such increasing age big sugar disease to reverse my family as whole world awareness
@DIAAFIT
@DIAAFIT 2 месяца назад
Thank you🙏
@parveenarora7645
@parveenarora7645 2 месяца назад
Sir you are doing a great job.May God bless you with a long happy life 🙌
@DIAAFIT
@DIAAFIT 2 месяца назад
Thank you🙏
@sumermalsolanki9437
@sumermalsolanki9437 Месяц назад
सर यह बताने की किरपा करो गेहूं रोटी +बाजरा रोटी +सब्जी कितनी कटोरी +घी +दही या दूध कितनी कटोरी +बिदाम +नारियल चूरा + अखरोट सबकी अलग-अलग मात्रा में बताओ तभी समझ में आए सरल विधि से बताने की किरपा करो सर
@DIAAFIT
@DIAAFIT Месяц назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@gaganbrar999
@gaganbrar999 11 дней назад
Koi nahi btaye ga ek din ki dait kya khaye
@user-ct2pm5qz3z
@user-ct2pm5qz3z 2 месяца назад
Bohat achi jankari sir wooo 🔥🔥🔥🔥
@DIAAFIT
@DIAAFIT 2 месяца назад
Thank you 🙏
@yasminahmadyasmin7347
@yasminahmadyasmin7347 Месяц назад
Sir, you are talking about fact based information. Thanks a lot.
@DIAAFIT
@DIAAFIT Месяц назад
So nice of you
@DipikaPradhan-h8w
@DipikaPradhan-h8w 26 дней назад
Sir thanks 4 ur.beautiful advice.
@DIAAFIT
@DIAAFIT 26 дней назад
Always welcome
@sunitamalik5974
@sunitamalik5974 2 дня назад
Sir meri age 51 years hai mujhe 20 din pehle pta chala hai ki mujhe sugar h.mera hbalc 15.5 hai Jo 398 hai. Next day fasting 330 pp 449 aaya.fir mane sabhi green leaves karla,aanwla, haldi ka juice,gudmar ke leaves lena shuru Kiya to 1 week me mera fasting 201 aaya hai multi grain aate ki two times 1-1roti or sabji one time chai piti hun.m bina medicine ke sugar kaise revise kar sakti hu please help me
@radhikashah5814
@radhikashah5814 2 месяца назад
Thanks sir
@DIAAFIT
@DIAAFIT 2 месяца назад
Welcome
@caleyachettyurmeela1645
@caleyachettyurmeela1645 Месяц назад
U r very good Doctor
@DIAAFIT
@DIAAFIT Месяц назад
Thank you🙏
@AbdulRauf-pr9bv
@AbdulRauf-pr9bv 2 месяца назад
Nice
@DIAAFIT
@DIAAFIT 2 месяца назад
Thanks
@ayanqadir8532
@ayanqadir8532 2 месяца назад
Salaam from lahore pakistan Sir
@DIAAFIT
@DIAAFIT 2 месяца назад
Salaam🤲🤲
@nawneetmishra2991
@nawneetmishra2991 2 месяца назад
Namaste Sir
@DIAAFIT
@DIAAFIT 2 месяца назад
Namaskar🙏
@neetuzchettri5106
@neetuzchettri5106 2 месяца назад
Namaskar Sir
@DIAAFIT
@DIAAFIT 2 месяца назад
Namaskar🙏
@BIRENDRAKUMAR-ex9ns
@BIRENDRAKUMAR-ex9ns 2 месяца назад
Kindly clarify
@rambabusingh7514
@rambabusingh7514 2 месяца назад
Good morning sir ji 🙏🙏
@DIAAFIT
@DIAAFIT 2 месяца назад
Good morning
@sanjibmandal3968
@sanjibmandal3968 2 месяца назад
Good afternoon sir. Your video is very beneficial. How to join to your consultant.
@DIAAFIT
@DIAAFIT 2 месяца назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@manishKumar-cg3cl
@manishKumar-cg3cl 26 дней назад
I agree sir
@DIAAFIT
@DIAAFIT 25 дней назад
Thank you
@mdshrestha
@mdshrestha 2 месяца назад
🙋
@DIAAFIT
@DIAAFIT 2 месяца назад
🙏
@jjeasjj
@jjeasjj 2 месяца назад
He has made video to make roti atta at home Following him my husband’s diabetes high bp cholesterol was become correct
@DIAAFIT
@DIAAFIT Месяц назад
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
@sushamlata7739
@sushamlata7739 2 месяца назад
Good morning sir Calgary se
@DIAAFIT
@DIAAFIT 2 месяца назад
Good afternoon🙏
@baldevsinghnijwala478
@baldevsinghnijwala478 2 дня назад
Sir good morning ragi aur jo ki roti me ghar me bna ghi lga ke kitni roti kha skte he meri age 45 he Mera fasting sugar 100 he sir me uttrakhand se hu me Last fifteen days se 8 km ki joging bhi kar rha hu sir mera weight 93 kg he hight 167 cm he sir Hba1ca mera 6.4 he sir mene mitha khana bilkul band kar diya he fruits thoda thoda leta hu phle bhut mitha khata tha sir Ji rojana lagbhg mitha khata tha meri family history me diabetes mami papa ko nahi thi sir ji uchit marg-darsan kijiyega me bda presan hu thank you so much me aapki sari vidio dekhta hu sir ji
@DIAAFIT
@DIAAFIT 2 дня назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@sarojgzp5382
@sarojgzp5382 2 месяца назад
🙏
@DIAAFIT
@DIAAFIT 2 месяца назад
🙏
@user-ju1bv7iq1m
@user-ju1bv7iq1m Месяц назад
Sir I am diagnosed as diabetes type 2 since last 6 months. At present my HBA1C is 6. Iam taking 500 mg one tablet metforming per day .can I stop medicine? Please guide
@DIAAFIT
@DIAAFIT Месяц назад
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@abdhkumar6612
@abdhkumar6612 2 месяца назад
Sir मये 3रोटि ओर सबजी ओर 2 एग्स खाए ओर 2 घन्टे वाद चेक किया तो मेरा 6.8 अया मै किया करु कन्ट्निउ राखु या कुछ चेन्ज करु
@DIAAFIT
@DIAAFIT 2 месяца назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@Krishna-ISHA
@Krishna-ISHA Месяц назад
Sir mera hba1c 5.6 he par fasting BG 180 pp BG 220-240 reheta he(lab test) fasting insolin 10 he , a kon sa tipe ka diabetic he?
@DIAAFIT
@DIAAFIT Месяц назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@nkhatoon786
@nkhatoon786 2 месяца назад
Hlo sir ji
@DIAAFIT
@DIAAFIT 2 месяца назад
Hello
@SarabSaundh-hp3ii
@SarabSaundh-hp3ii 2 месяца назад
Wheat flour kitna gm le sakte hai dear sir ji please reply sir
@DIAAFIT
@DIAAFIT 2 месяца назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@BasharatkhanKhan-lp7wr
@BasharatkhanKhan-lp7wr Месяц назад
Sir m kya fasting insulin test karvau
@DIAAFIT
@DIAAFIT Месяц назад
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@shivakantmishra5282
@shivakantmishra5282 Месяц назад
Fasting insulin 2.93 hi
@Gajendrakenwat21
@Gajendrakenwat21 2 месяца назад
Sir...jaise hum 20g carb lete hai to protin kitna gram lena hai, reply jarur kare
@DIAAFIT
@DIAAFIT 2 месяца назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@Gajendrakenwat21
@Gajendrakenwat21 2 месяца назад
Per meal me jitna carb lete hai to protin ko double lena hai kya.. Ye question hai
@roshansunar4364
@roshansunar4364 29 дней назад
👏👏🙏🙏🙏🙏🙏🙏🙏🙏🙏🌄🌄🌄🌄🌄🌄🌄🌄🌄🌄🌄🌻🌻🌻🌻✊✊✊✊✊✊ Thanks dr.sahab
@DIAAFIT
@DIAAFIT 29 дней назад
Most welcome 😊
@pankajswamy6298
@pankajswamy6298 Месяц назад
Thank you so much for your guidance ❤one year ago I applied your advice and now I am 💯 percent fit and reverse my diabetes, I don't have your number and address sir, I want to meet with you, and want to thank to you,🙏🙏🙏🙏🙏
@DIAAFIT
@DIAAFIT Месяц назад
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos. Please keep WhatsApp message on this no. +91 88106 56445
@nonstopcodingcodewithadity8238
@nonstopcodingcodewithadity8238 Месяц назад
Paneer heart ke patient ko kase de sakte hai it contains high cholesterol????
@DIAAFIT
@DIAAFIT Месяц назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@mandajoshi5656
@mandajoshi5656 Месяц назад
Can you please guide me how to reduce my Hb1aC from 9.3 to 6.5
@DIAAFIT
@DIAAFIT Месяц назад
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@ajaykumaryadavsmbeajaykumaryad
@ajaykumaryadavsmbeajaykumaryad 2 месяца назад
Ha hello sir
@DIAAFIT
@DIAAFIT 2 месяца назад
Hello
@Gajendrakenwat21
@Gajendrakenwat21 2 месяца назад
Sir jitna hum carb lete hai to protin ko kitna lena hai
@DIAAFIT
@DIAAFIT 2 месяца назад
1.5-2 gm of your current body weight.
@shahzamanhaque
@shahzamanhaque Месяц назад
when doctor says to take 120 gm of carbohydrates maximum you leave him immediately. For diabetes reverserai not more than 25 gm of carbs. Follow low carb docs on RU-vid who have written peer reviewed papers.
@DIAAFIT
@DIAAFIT Месяц назад
25 percent of total calories from carbohydrates.
@nonstopcodingcodewithadity8238
@nonstopcodingcodewithadity8238 Месяц назад
Sir u r wrong? 1 saal rukage and diebetes high tho rehaga tho artery damage hoge blockage jaldi hoga and heart problem tho dwai de ke normal tho kar dena chahiye?
@DIAAFIT
@DIAAFIT Месяц назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@theoneonlyreview20
@theoneonlyreview20 Месяц назад
Dr sb. Meri Fasting sugar 150 aur random 170 rehti hai. Main koi medicine nahi le raha, diet aur exercise pe control kar raha hun. Kia mujhe medicine lena chahiye?
@DIAAFIT
@DIAAFIT Месяц назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@preetigangwar2079
@preetigangwar2079 Месяц назад
Ye normal hai 👍🏼👍🏼
@lsrinivasan4556
@lsrinivasan4556 2 месяца назад
Can heart patients follow DIAAFIT diet plan and get cured of arteries blockage
@DIAAFIT
@DIAAFIT 2 месяца назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@preetigangwar2079
@preetigangwar2079 Месяц назад
Mera to dimag kharab ho Gaya hai 😂😂😂 sugar bdi hoti hai
@BasharatkhanKhan-lp7wr
@BasharatkhanKhan-lp7wr Месяц назад
Meri age 32 Sir mujhe jan 2023 m pata chala diabetic hu or hbA1c 11.3 aaya or dr n medicine di or july 2023 m consiv kiya or dr n mujhe insulin lene ka bola or puri 9 mont meri sugar control rahi jan 2024 m mera hba1c 6.3 tha march m meri beti bhi health hui or uske bad dr n insulin bad karke phir se medicine chalu kardi uske bad meri sugar badne lagi tab dr n 3mahinr bad phir se hba1c karvaya jun 2024 m or vo bada huaa aaya 7.60 aaya mene 15 din pehle aapki video dekhi or m aapki dite follow karrahi hu par m feeding karvati hu to mujhe bar bar bhul lagti h or mujhe lagta h m kam khaugi to baby acche se fid nahi kar payegi sir m kese aapki dite follow karu
@DIAAFIT
@DIAAFIT Месяц назад
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@shivakantmishra5282
@shivakantmishra5282 Месяц назад
Sir mi apka video dekh k hba1c 11.4 se 7 ho gya hi
@DIAAFIT
@DIAAFIT Месяц назад
Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.
@harikaur5087
@harikaur5087 День назад
Carbo 120 poore din m lena h ya har meel m lena h Plz reply
@DIAAFIT
@DIAAFIT День назад
Pure din me
@BIRENDRAKUMAR-ex9ns
@BIRENDRAKUMAR-ex9ns 2 месяца назад
Sir paneer Jo milk se Banta h
@DIAAFIT
@DIAAFIT 2 месяца назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@rabihantal7514
@rabihantal7514 2 месяца назад
Goribon k liye kya uppay hai sir jo ki ek vakt kaa roti nahin kha paa rahein ?
@DIAAFIT
@DIAAFIT 2 месяца назад
Garib mehenati hote h... Itni asaani se bimar nhi padte
@rabihantal7514
@rabihantal7514 2 месяца назад
Sab log mehnati nahin htey hain sir please -------humein samjhaiye
@prishimpi8779
@prishimpi8779 2 месяца назад
सर आपको नम्र विनंति कार्बोहाइड्रेट फायबर प्रोटीन यह सभि नही समजते क्या खाये क्या न खाये स्पष्ट ता से बताए ।
@DIAAFIT
@DIAAFIT 2 месяца назад
Please watch all my videos to know.
@BIRENDRAKUMAR-ex9ns
@BIRENDRAKUMAR-ex9ns 2 месяца назад
Ya soyabean vala paneer khana h
@DIAAFIT
@DIAAFIT 2 месяца назад
You can take any.
@sandeepjain6984
@sandeepjain6984 Месяц назад
Sir apke video dekh kr 10 days m fasting sugar 174 se aaj 110 kr li life m 1 bhi goli nhi khayi....Roz 15000 step no sugar 1 hour gym bhuk lgne per salads... thank you so much for your guidance you are best sir
@DIAAFIT
@DIAAFIT Месяц назад
You're welcome
@ramsinghdehariya6828
@ramsinghdehariya6828 Месяц назад
फीस कितनी है, सर
@DIAAFIT
@DIAAFIT Месяц назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@nawneetmishra2991
@nawneetmishra2991 2 месяца назад
Hindi darbar mein kb aa rhe h sir?
@DIAAFIT
@DIAAFIT 2 месяца назад
Soon
@nawneetmishra2991
@nawneetmishra2991 2 месяца назад
Ok,thanks sir 🙏
@manshaarora7362
@manshaarora7362 Месяц назад
कैलकुलेटिंग करते रहेंगेबस फिर तो
@DIAAFIT
@DIAAFIT Месяц назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@manjeetsingh9570
@manjeetsingh9570 2 месяца назад
Sir aap bahut tagdi chij Ho
@DIAAFIT
@DIAAFIT 2 месяца назад
Thank you🙏
@nonstopcodingcodewithadity8238
@nonstopcodingcodewithadity8238 Месяц назад
😢mere mmy ko 15 saal se sugar hai and bhot dwai khati hai
@DIAAFIT
@DIAAFIT Месяц назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@preetigangwar2079
@preetigangwar2079 Месяц назад
Yr napi tuli chig kaise kha sakte hai 😂😂😂 shadi function me😂😂😂kya muu dekhne jaate😂😂😂😂😂😂 hai
@Hassanbkgjkfynu
@Hassanbkgjkfynu Месяц назад
میں اپنی شوگر ختم کرنا چاہتی ہوں کیا کرنا ہوگا
@DIAAFIT
@DIAAFIT Месяц назад
Follow diaafit diet
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