चाय पिने का सही तरीका | chai ke fayde or nuksan | चाय कब और कितना पीना चाहिए 

Dosto agar aapse ye puchha jaye ke chay pine ke fayde hote hain ya nuksan to aapka jawab kya hoga...? Shayad is bare me aap sabhi ke jawab alag alag hosakte hain lekin ek bat to tai hai ke chay pine ke fayde bhi hote hain or nuksan bhi joki kaisi v wayakti ke chay pine ke tarike or chay ko bnate wakt ki gayi galatiyon pe depend krta hai ... agar chay bnane or chay pine ye dono hi tarika sahi hota hai to chay sharir ko fayda pahunchata or agar isme glati hoti hai to chay pine ke kai sare nuksan bhi hosakte hain...islie har kisi ke lie is bat ka janna jaruri hai ke akhir jis chay ka ghar ghar me pure din me kai bar istemal kiya jata hai uska hamari sehat pe kya fayde or kya nuksan hosakte hain hai...waise to dunyan bhar me kai trah ki chay ka istemal kiya jata hai.... lekin hamare desh bharat me jis chay ka sewan sabse jyada kiya jata hai wo hai black tea yani kali chay or bahot se log is chay me dudh dal kr bhi istemal krte hain...sath hi ye bhi janenge ke milk tea or Black tea me kya fark hota hai, chai pine ka sahi tarika or chay pine ka sahi samay kya hona chahie
#teagoodorbad #teabenefits #chaipinekenuksan
Islie yaha ye sawal uthta hai ke agar chay pite bhi hain to kali chay or dudh wali chay me se kon si chay pina chahie ...
chay pine ke kya fayde or kya nuksan hosakte hain...
Chay kab pina chahie or kb nhi pina chahie...
Ek din me kitna cup chay piya ja sakta hai...
Chay ke nuksan se bachne ke lie chay bnane ka sahi tarika kya hona chahie...
Or kya jyada matra me chay ke istemal se koi nuksan bhi hosakta hai...
दूध पीने का सही समय | सही तरीका | दूध पीने के अद्भुत फायदे | milk several Benifits / @unaninuskhe
बस ये करलो 10 साल पूराने पिम्पल और कील मुहासे भी ठीक होजाएंगे 😊
• बस ये करलो 10 साल पूरा...
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