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साईडला चालण्याने गुडघांवर लोड येत नाही म्हणून गुडघे दुखीवालांना फायदा तसेच मागे चालणाने चक्कर येत असलेल्यांना फाय़दा हे नविनच माहीत झाले. धन्यवाद डॉ.ताई... 🙏🙏💐💐
Angha madam khup chagli mahiti sahitali mi pahile sakali firayala jat hoti pan ata band kele mi ata firayala jail Karan nahi firle tar jadjad watate thumhi khup chagli mahiti dili nice video
How we can take walk at home. Instead of going outside walk I prefer to do it at home due to pollution, street dogs. So if there is any specific method please share video