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दिमाग तेज करने के लिए 5 योग अभ्यास Yoga to Improve Brain Power, Memory, Focus 

Yoga With Shaheeda
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#yogawithshaheeda #yogaformemory #yoga
00:01 about
01:02 benefits
02:03 Sukshmavyayam
06:17 How to do Parvatasana
08:39 How to do Parvatasana for beginners
10:13 How to do Sasangasana
12:42 How to do Sasangasana for beginners
13:38 How to do Balasana
14:03 How to do Balasana for beginners
15:56 How to do Paschimmottanasana
17:46 How to do Paschimmottanasana for beginners
18:25 How to do Setubandhasana
02:30 online yoga class
thank you
Join us for our monthly yoga class and start your journey to a stronger, more flexible, and more connected you.
How to join?
WhatsApp 07217312941
Website www.yogawithshaheeda.com
.Hope to see you soon in the class.
_________________________________________________________________________________
This is the link to my Amazon India Storefront. If you buy from here, a very little percentage of the cost will be given to me with no extra charges for you. Your contribution will definitely help me in some way.
Here is a list of yoga essentials
www.amazon.in/...
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Your query related to
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याददाश्त कमजोर होने के लक्षण
याददाश्त बढ़ाने का उपाय
पढ़ाई में दिमाग तेज करने का तरीका
याददाश्त कैसे बढ़ाये yoga
याददाश्त तेज करने के घरेलू
याददाश्त in hindi
पढ़ाई में दिमाग तेज करने का तरीका
सुबह सुबह दिमाग तेज़ कैसे करें
कमजोर दिमाग को तेज कैसे करें?
याददाश्त
पढ़ाई में दिमाग तेज करने का मंत्र
याददाश्त तेज कैसे करें
दिमाग को कैसे तेज करें
दिमाग तेज़ कैसे करें घरेलू उपाय
I am super active on my Social Media, so let's connect and chat there:
Instagram www.instagram....
Facebook - m.facebook.com...
For Collaboration/ Online Classes
Email banosahida1@gmail.com
___________________________________________________________________________________________
Disclaimer-
Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.

Опубликовано:

 

7 сен 2024

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Комментарии : 105   
@sanatombasingh1003
@sanatombasingh1003 5 дней назад
Perfect Teacher Madam ji
@SCPatidar-hf2ol
@SCPatidar-hf2ol Год назад
Madam bar bar bhulane ki adat hai chhutkara kaise milega, aur , dato me sadan lagi hue hai kaise chhutkara milega. Please guide by aasan . Thank you very much.
@hareram5264
@hareram5264 7 месяцев назад
शहीद् जी आपको बहुत बहुत धन्यवाद। आपके योगासनो से सभी को लाभ प्राप्त होगा। 🎉🎉
@karunagogoi8293
@karunagogoi8293 11 месяцев назад
Mam you are great. 🙏🙏🙏
@Aarambhtripathi6317
@Aarambhtripathi6317 10 месяцев назад
Very good
@VSmusicproduction571
@VSmusicproduction571 Год назад
In yoga se kaafi sudhaar aaya hai mere brain power m apk dwara btaaye gye yoga bhut laabhkaari huye h mere liye kuch hi dino m hi laabh dikhne lg gya h meri sehat thik ni rhti thi phle weakness rhti thi ab itna h ki yoga or kuch hard exercise v krleta hun or din bhr apne work b... Thank uh...
@davechaula8093
@davechaula8093 Год назад
Very nice n simple way you explain very well thank you so much
@yogawithshaheeda
@yogawithshaheeda Год назад
Thank you so much
@khurshidahemad7367
@khurshidahemad7367 Год назад
Very nice
@rajendrajha1857
@rajendrajha1857 Год назад
Thanks Shahidaji Many gets benefited from yr video
@dishamhatre2184
@dishamhatre2184 11 месяцев назад
All the best 👍
@shubhamchaurasiya3782
@shubhamchaurasiya3782 Год назад
Good
@dishamhatre2184
@dishamhatre2184 11 месяцев назад
DISHA NAMASTE 🙏 ♥️
@chauhanhitesh7851
@chauhanhitesh7851 Год назад
Bahut shukriya ji
@yogawithshaheeda
@yogawithshaheeda Год назад
🙏
@somadevi5710
@somadevi5710 Год назад
Bahut hi khub surat ji
@shriram4764
@shriram4764 Год назад
Thanks,beta. Nice way of explanation .May God bless you
@yogawithshaheeda
@yogawithshaheeda Год назад
❤️
@BabitaGurung-xw3yb
@BabitaGurung-xw3yb 2 месяца назад
🎉❤🙏
@SahilAnsari-tr1pl
@SahilAnsari-tr1pl 3 дня назад
Happy Teachers day aap bhi kisi teacher se kam nhi hai ..
@sahejkaur9314
@sahejkaur9314 Год назад
Thankuu
@yogawithshaheeda
@yogawithshaheeda Год назад
🙏
@ahmadsaeed5200
@ahmadsaeed5200 Год назад
Exelent shandar
@yogawithshaheeda
@yogawithshaheeda Год назад
🙏
@udaiveerudaiveer7594
@udaiveerudaiveer7594 Год назад
Thanks madam
@yogawithshaheeda
@yogawithshaheeda Год назад
namaste
@mriduladiwan7850
@mriduladiwan7850 Год назад
Jeetey raho sukhi raho..❤️
@yogawithshaheeda
@yogawithshaheeda Год назад
🙏
@RamSevek-hw7th
@RamSevek-hw7th 2 месяца назад
Didi mera naam ramsevak hai main Lucknow mein rahata hun aapke yoga mein 1 ghanta
@BalrajSingh-ci2tu
@BalrajSingh-ci2tu Год назад
Thanks 🙏 my sister
@yogawithshaheeda
@yogawithshaheeda Год назад
🙏
@sameerdongare5980
@sameerdongare5980 Год назад
Your good teacher❤
@yogawithshaheeda
@yogawithshaheeda Год назад
🙏
@kaushalyasharma1150
@kaushalyasharma1150 Год назад
You are awesome yogi
@yogawithshaheeda
@yogawithshaheeda Год назад
🙏❤️
@archanasethi5967
@archanasethi5967 Год назад
Very sweet voice nicely explained
@yogawithshaheeda
@yogawithshaheeda Год назад
thank you so much
@chitrabhawik9900
@chitrabhawik9900 Год назад
Watch yr story on josh talk....kya baat yàar ...very inspiring ...shaheeda tum best ho as a yoga teacher...all the best for yr future ....
@yogawithshaheeda
@yogawithshaheeda Год назад
Thank you so much 😊
@rsmadaan1216
@rsmadaan1216 10 месяцев назад
Due to increased age say after 75 years how we can stable of memory u pl tell the way which simple yoga exercise
@dskarki5831
@dskarki5831 Год назад
नमस्ते मैम, ऑटो इमोन डिजीज/अल्सरेटिव कोलाइटिस की रिकवरी के लिए वीडियो बनाने का कष्ट करें।
@BalrajSingh-ci2tu
@BalrajSingh-ci2tu Год назад
Very good
@yogawithshaheeda
@yogawithshaheeda Год назад
🙏
@vallabhjuthabhairathod38
@vallabhjuthabhairathod38 Год назад
❤ superb
@yogawithshaheeda
@yogawithshaheeda Год назад
🙏
@user-yn6pg3ky1d
@user-yn6pg3ky1d 9 месяцев назад
Sar dukhanepr vdio bnaye
@shrinivaspandhare5454
@shrinivaspandhare5454 Год назад
Beauty with brain
@yogawithshaheeda
@yogawithshaheeda Год назад
thank you so much
@rajeshsose6592
@rajeshsose6592 Год назад
Very nice shaheedaji
@yogawithshaheeda
@yogawithshaheeda Год назад
🙏
@PURBASHACHAND
@PURBASHACHAND Год назад
Nice vedio keep it up ❤❤
@yogawithshaheeda
@yogawithshaheeda Год назад
Thank you so much
@SCPatidar-hf2ol
@SCPatidar-hf2ol Год назад
Madam, kam ke vakat me bahut se bat bhul jata hu mujhe kon sa aasan karana chahiye
@vlogsroshni
@vlogsroshni Год назад
❤❤🎉🎉
@yogawithshaheeda
@yogawithshaheeda Год назад
🙏
@deepika_sharma_02_
@deepika_sharma_02_ Год назад
Amazing ✨️ 👏
@yogawithshaheeda
@yogawithshaheeda Год назад
🙏
@Shivshaktihari108
@Shivshaktihari108 Год назад
Ma'am please make videos on nauli kriya, amroli mudra and shaktichalini mudra. Please please please
@yogawithshaheeda
@yogawithshaheeda Год назад
ok sure jaldi upload karungi
@vijayraghunath5425
@vijayraghunath5425 Год назад
🙏🙏🙏
@yogawithshaheeda
@yogawithshaheeda Год назад
namaste
@cricketloversfans...7745
@cricketloversfans...7745 Год назад
नमस्ते जी आप सभी को हार्दिक शुभकामनाएं एक विडियो कान से कम सुनाई देता और बहता है और परदे में छेद हैं
@sitalprasadghosh4981
@sitalprasadghosh4981 Год назад
Ye exercises brain power improve zarur karega, saath hi man ko shant karne k liye meditation bhi zaruri hai. Thank you🙏
@yogawithshaheeda
@yogawithshaheeda Год назад
हाँ बिलकुल आपने सही कहा
@jagtarsingh-1987
@jagtarsingh-1987 Год назад
Good morning madam ji ❤
@yogawithshaheeda
@yogawithshaheeda Год назад
Good morning
@freechanchal08
@freechanchal08 Год назад
Mam please make a vdo for spiles patients
@yogawithshaheeda
@yogawithshaheeda Год назад
noted your valuable suggestion
@freechanchal08
@freechanchal08 Год назад
Thank you mam
@dedipyachattaraj1783
@dedipyachattaraj1783 Год назад
Gas and acidity ke liye ek ghontar pacaage ko ek video kariye please. Myay apko bahut fan hu and follow korti hu.
@yogawithshaheeda
@yogawithshaheeda Год назад
Zaroor banaungi ❤️
@umeshchandrajbhar2829
@umeshchandrajbhar2829 Год назад
Good morning 🌅
@yogawithshaheeda
@yogawithshaheeda Год назад
🙏
@katariajs3627
@katariajs3627 Год назад
Mam jo aap modifications btate h kese bhe yoga m....usse pta lgta h ke aapko bhut acha knowledge h yoga h .....kya aap ese video bhe bna skte h jeme extra belly in ho or buttock ke shape ache se bne ..belly in and buttock out
@bhupenshah4425
@bhupenshah4425 Год назад
Please make a video on Gas, bloating and acidity . Also on prostrate Thanks 😊
@yogawithshaheeda
@yogawithshaheeda Год назад
Zaroor banaungi
@rajendersingh3662
@rajendersingh3662 Год назад
Humble request to post a Video On ProstateBloating Of Belly Gas And Acidity
@prodipkhound4287
@prodipkhound4287 Год назад
Spinal cord ka operation kra hua hai mera. Kya mai ye exercises kar sakta hu ma'am?
@yogawithshaheeda
@yogawithshaheeda Год назад
nahi bilkul nahi
@sewinghackswithshabnam
@sewinghackswithshabnam Год назад
I'm Waiting ( First comment 😂)
@yogawithshaheeda
@yogawithshaheeda Год назад
Thank you
@rishabhjain6656
@rishabhjain6656 Год назад
I DO THIS YOGASANA FOR 1 MINUTE EVERY DAY
@yogawithshaheeda
@yogawithshaheeda Год назад
🙏
@LindaLinda-dd7gx
@LindaLinda-dd7gx Год назад
Mam yoga ke 8 lak 40000 posture hy.
@ashokdevnath7100
@ashokdevnath7100 Год назад
Good morning my sweet hart
@yogawithshaheeda
@yogawithshaheeda Год назад
🙏
@hassanmangsuli3690
@hassanmangsuli3690 Год назад
Kya ye exercise BP patients kar sakte hain Shaheeda mam.
@yogawithshaheeda
@yogawithshaheeda Год назад
Han kar sakte hain 🙏
@shantisharama8936
@shantisharama8936 Год назад
Didi Hume Abdomenme internal organ champ Hota haay Har asan nehi Hota kya kare
@yogawithshaheeda
@yogawithshaheeda Год назад
jitna ho utna karen
@rkousar3392
@rkousar3392 Год назад
Aap se kese Rabya kar Skye hai
@yogawithshaheeda
@yogawithshaheeda Год назад
email banosahida1@gmail.com
@RizwanKhan-gr9jj
@RizwanKhan-gr9jj Год назад
Mam normal delivery ky kitny time bad manduk asan kr sakty hain
@yogawithshaheeda
@yogawithshaheeda Год назад
depends on surgery jab tak doctor aapko allow na kare
@chaudhariprasad9480
@chaudhariprasad9480 10 месяцев назад
Aap super beautiful I love you meri rani jan ko pura full piyar karta hu dil se
@vaidikmanchbahraich
@vaidikmanchbahraich Год назад
इस्तकबाल,
@yogawithshaheeda
@yogawithshaheeda Год назад
🙏
@chaudhariprasad9480
@chaudhariprasad9480 10 месяцев назад
Aap pura full khubsurat ho
@k...chandravanshi1053
@k...chandravanshi1053 Год назад
Superb
@yogawithshaheeda
@yogawithshaheeda Год назад
🙏
@capt.rajendrasinghparmar8294
Thanks beta Shaheeda. Beta deep breathing ka video bi dalo.
@yogawithshaheeda
@yogawithshaheeda Год назад
han jaldi banati hun
@IslamicGirlReacts
@IslamicGirlReacts Год назад
Didi apka Instagram id hai to pls dijye humko apss bht jaruri bt krena h plsss
@IslamicGirlReacts
@IslamicGirlReacts Год назад
Pls didi humko humse bht jaruri bt krni hai pls apna Instagram id send kr dijye
@studywithp.cyadavsir2731
@studywithp.cyadavsir2731 Год назад
Nice
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