#yogawithshaheeda #yogaformemory #yoga
00:01 about
01:02 benefits
02:03 Sukshmavyayam
06:17 How to do Parvatasana
08:39 How to do Parvatasana for beginners
10:13 How to do Sasangasana
12:42 How to do Sasangasana for beginners
13:38 How to do Balasana
14:03 How to do Balasana for beginners
15:56 How to do Paschimmottanasana
17:46 How to do Paschimmottanasana for beginners
18:25 How to do Setubandhasana
02:30 online yoga class
thank you
Join us for our monthly yoga class and start your journey to a stronger, more flexible, and more connected you.
How to join?
WhatsApp 07217312941
Website www.yogawithshaheeda.com
.Hope to see you soon in the class.
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Here is a list of yoga essentials
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याददाश्त कमजोर होने के लक्षण
याददाश्त बढ़ाने का उपाय
पढ़ाई में दिमाग तेज करने का तरीका
याददाश्त कैसे बढ़ाये yoga
याददाश्त तेज करने के घरेलू
याददाश्त in hindi
पढ़ाई में दिमाग तेज करने का तरीका
सुबह सुबह दिमाग तेज़ कैसे करें
कमजोर दिमाग को तेज कैसे करें?
याददाश्त
पढ़ाई में दिमाग तेज करने का मंत्र
याददाश्त तेज कैसे करें
दिमाग को कैसे तेज करें
दिमाग तेज़ कैसे करें घरेलू उपाय
I am super active on my Social Media, so let's connect and chat there:
Instagram www.instagram....
Facebook - m.facebook.com...
For Collaboration/ Online Classes
Email banosahida1@gmail.com
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Disclaimer-
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7 сен 2024