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दुनिया का सबसे HEALTHY AATA | आटे में मिला दीजिये ये चीज़ें, कभी बीमार नहीं पड़ेंगे | SAAOL

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Do you know mixing this one thing in the wheat you eat can stop you from falling ill in the long term? Many people don't, they eat the normal wheat that everyone eats which doesn't make much improvement in their health. From now on, mix this thing in your wheat to live a healthy & nutritious life.
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Опубликовано:

19 авг 2024

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Комментарии : 525

@DhananjayKumar-yp7gu 11 месяцев назад

1.Chickpea(Chana) Flour 2.Ragi Flour 3.Bajra(Pearl Millet) flour 4.Jwar(Sorghum) flour

@nafisachangi8132 10 месяцев назад

Pls tell the quantity

@strangepsy 9 месяцев назад

@@nafisachangi8132 It all depends upon the quanity you are making. But for your help. Here is composition 1. 10 KG of Wheat (*this your going to be your main flour) 2. 250 GM of Rice 3. 250 GM of Chickpea 4. 250 GM of Jawar 5. 250 GM of Raagi 6. 250 GM of Bajra 7. 250 GM of Maize 8. 250 GM of Oats 9. 250 GM of Semolina 10. 250 GM of Gram 11. 250 GM of Coconut/Coconut Flour 12. 250 GM of Almond/ Almond Flour 13. 250 GM of Buckwheat Flour 14. 250 GM of Quinoa/ Quinoa Flour 15. 250 GM of Cassava/ Cassava flour 16. 50 GM of Dry Neem/Powder 17. 50 GM of Tulsi Powder 18. 50 GM of Jamun Powder 20. 100 GM of Salt + 100 GM of Haldi (To increase shelf life) You can store all in seprate air tight container or store them all together if you're sure that they will not cause you any harm. If storing separate always maintain moisture free contact and pour one spoon of each Neem,haldi,jamun,salt. Note: Please don't mix them all together at beginning. Use them one by one like 2-3 spoons while preparing your flour and test that whether they all suit your body and doesn't cause you any allergic reactions. While trying do not consume more than half roti to avoid any harm to the body. And if you already have tried all these things and they suits your body then you are good to go. This flour composition covers almost every need of the body & make organs strong and healthy. Strength of this flour composition is that it is all season flour and can be eaten any time of the day. Also if you're unable to get some items you can skip them. Okay, Bye. 🫡

@englishlearningpassion4891 3 месяца назад

@@nafisachangi8132 Equally 1 kg

@VijaySharma-lh8bn 2 месяца назад

@@nafisachangi8132 one fourth is gud

@preranamadella9857 Месяц назад

To be mixed with wheat flour right?

@rohitrathod4226 Год назад

Apka samjane ka tarika kitna mast hai..short me bahut saari baate samja dete ho

@VishalGaurav-be6jj Месяц назад

10 roti k aate me , 1 chne, 1 ragi, 1 jau , 1 juwar baaki 6 gehu...ye milakr, hri Mirch, lahsun, nmak ki chatni k sath, ghee lgaakr 😊😊😊😊anand hi anand❤❤❤

@latapingle5 9 месяцев назад

Sir manana padega aapko bohot sarak tarike se batate ho doctor hote huwe bhi bohot Sara dhanyavad

@manojteraiya9050 Год назад

Sir 🙏 I regularly see your inspiration andmotivational video we very thankful to share your helpfully and healthfully tips, really sir you are genius because you are doing social serveice of people we salute your great affort and support to community I have not more words to describe your greatness, we prey to god for happiness your and your family JAY MAHADEV 🙏

@tilakmandaogade8621 Год назад

सर, आप बहोत ही अलग और सिम्पल style मे समजाते है!

@shivkumargupta7461 12 часов назад

आपका छोटे वीडियो अच्छा लगता हैं

@SPSingh-jt4rt Год назад

धन्यवाद आदरणीय अच्छी सूचना के लिए 🙏

@girishchandverma6988 Год назад

डा.छाज्जर डा.विश्वरुप राय देश की अमानत है श्री हरि आपकी दिर्घ आयु करे

@Dr.Inder108 10 месяцев назад

Vishwaroop...naqli Dr. hai...woh doctor nahi hai...loggon ki illiteracy kaa fayda uthakarr murakh banata hai...

@sundermohansingh3730 10 месяцев назад

absolutely right

@satpalsinghverma1598 10 месяцев назад

@@sundermohansingh3730😊😊😅sp

@premkumar100able 10 месяцев назад

Ayurvedic Cardiologist.. A big Fraud.. All those giving good comments are friends and relatives.. Guys please don’t fall in his trap.

@santoshhirani3763 8 месяцев назад

Vishvrup Rai Bogas Hain Chaho To Google Main Dekh Lijiye Unki Atucation

@devtomar9140 Год назад

Dr sahab you are doing a devine job on this planet. Thanks so much sir

@subhashree4523 Год назад

Divine to thik se likh le bhai

@ajaykumarpandey-bs3fo Год назад

Thank you dr

@anujpratapsingh8477 Год назад

बहुत सुंदर पोस्ट। धन्यवाद डॉक्टर साहब।

@meenakshikumar1317 Год назад

What a beautiful nice advice of healthy food Doctor Sir thanks

@balaram5063 Год назад

Absolutely right sir. Mera to 72 kg se abhi weight 56kg me aagaya thanks a lot for you Dr.

@Savitri729 2 месяца назад

Kitne din me hua weight loss

@gomtiastrology4134 11 месяцев назад

Thanks a lot 🙏 Doctor Sir God Bless You ..Thanks for taking care of all of us..🙏🙏

@bijayakumarmohapatra886 9 месяцев назад

Thank you sir bahut achhi jankari.apke bataye hue jankari ko yad rakhenge our amal me bhi layenge

@kshipra4504 Месяц назад

Well explained sir. Thank you. Weight loss k liye aur batayein?

@ashishraval9272 Год назад

50 % wheat. 10 % chana 10% Ragi. 10% Bajra. 10% Jawar. 10% Jauw. Best flour

@Deshsevak_786 Год назад

No 40% जौ 20% देसी चना 20% गेंहू 10% रागी 10% ज्वार ये मिक्स कर लें और आटा पिसवाएं गर्मी के 7से8माह सर्दी में 60% बाजरा 40% गेहूं एक दिन या एक टाइम शाम को सुबह मक्का 80% गेंहू20% गुड या दाल पालक के साथ

@evidencefordiabetics3905 11 месяцев назад

No Kbhi 80% gehun+( kbhi 20% chna, kbhi 20% ragi, kabhi 20% jwar , kabhi 20% bajra to kabhi 20% jou)

@and6987 Год назад

🙏🏻 thank u so much Dr. Aaj kal ye bhi sunne Mai aata hai ki multigrain aata bhi nahi khana chahiye ,aise kyu kehte hai pls guide.

@anilgupta5020 Год назад

Vimal Dr sahab you are doing a nice work,thanks sir

@sheoprasadmishra4169 Год назад

I mix all together in ata and eat regularly 10kg wheet +2.5 kg all eight items , मस्त मस्त

@farahd4194 19 дней назад

Is together is okay for health? Please reply 🤲

@khalidmohammed9531 Год назад

MashaAllah v v thanks Dr sahab.

@bandanabanerjee9407 Год назад

Thanku sir... Apne bahut hi achi aur faydemand jaankari di.... 🙏

@ambikasharma2249 Год назад

Dr sahab you r doing great n divine work God bless you always with good health 🙏💐

@user-jw3yg3id5w 26 дней назад

Iss jankari ke liye aabhar 🎉🎉

@YashpalArora-ix7lm Год назад

Very useful and precious advice for living a healthy life. Thank you doctor!

@mamtaranigupta4300 Год назад

बहुत ही बढ़िया बात बताइए आपने बहुत बहुत धन्यवाद सर❤❤😊😊🙏🙏👍

@ashish5618 11 месяцев назад

Thank u God bless you

@rukhsanaparveen7912 5 месяцев назад

आपकी ये बात बहुत अच्छी लगी

@vijaypandey9092 Год назад

Bahut hi achchi,swasthyawardhak jankari ke liye dhanyawad Dr.sahab..

@ANILSHARMA-gb7li 11 месяцев назад

Very good information

@chavanmayurcmsaheb6742 7 месяцев назад

Good Morning 🌞🌄 Professional Session

@rajbirmor577 11 месяцев назад

Thx Dr Saheb ji

@heerasingh7844 9 месяцев назад

Wonderful information Dr Ji great job ✌️✌️✌️👍👍👍👍👏👏👏👏👏

@SAAOLHeartCare 9 месяцев назад

Many many thanks

@mahendersharma5371 9 месяцев назад

डॉक्टर साहब राम राम बहुत बढिया सुझाव

@sagarpatil3950 Год назад

Thanks dr saheb you are God for Indian people

@krishansingh3259 Год назад

Many many Thanks Dr. Sahib

@anilkoul6673 Год назад

Good advice

@dj8442able Год назад

Dr. Vimal ji always advises good things

@abhayrajkarne8375 Год назад

😂😂😂😂

@ferozkhanferozkhan5611 9 месяцев назад

Aap ke Rai hamre liye amrut jaisa hai sir I like you sir

@rajsangwan802 7 месяцев назад

Now This is CLASSIC information... Sir YOU ARE GREAT... thanks

@SAAOLHeartCare 7 месяцев назад

Most welcome!

@radhajoshi949 Год назад

Bahut fayde ki bat kahi hai dhyan wad

@MunnaKumar-rf4tc 6 месяцев назад

Explained briefly and very good suggestion.

@SAAOLHeartCare 6 месяцев назад

Glad it was helpful!

@prabhatsharma2326 Год назад

7 anaj called the multivitamins i give this aata to my mother for controlling sugar and this is best for controlling the sugar and add little amount of methi in this

@jagannathdass8222 10 месяцев назад

Good information sir

@Now6. Год назад

Chana/Chick pea flour Ragi/Nachni flour Bajra flour Jowar flour Plz note: chickpea flour n besan are different ( chickpea flour is with outer shell of white whole chana)

@shradhasrivastava4441 Год назад

Can we ragi and bajra eat in summer?

@MrsHoneypatel17 Год назад

Thank you 😊

@chandrikakakad4146 Год назад

Hi, you need to add black desi chana and one more grain has forgotten is a whole Barley which'll clear our kidney, 1kg each.

@Ilovemymother2000 Год назад

Please give me correct measurements of all grains........ please

@chandrikakakad4146 Год назад

@@shradhasrivastava4441 in summers we should avoid bajra instead add jowar.

@jaishreeram4079 5 месяцев назад

जय जय श्री राम सर 🙏🙏🙏

@vsuthar7978 5 месяцев назад

Very useful tips for our better health . Thank you sir.

@SAAOLHeartCare 5 месяцев назад

You're Welcome!

@dilips77s 11 месяцев назад

Thank you so much ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@maganbhaid9763 Год назад

Thank you Sir, health benefits ke liya kutchh n kutchh jankari jarur milti hai. Thanks again.

@user-gz3ww2iz7e 27 дней назад

Thanks doctor sahab

@SAAOLHeartCare 27 дней назад

You're Welcome!

@rktradelink1766 Год назад

Doctor sab namaskar............aap ka jo presentation hai bolne ka style vo bahut jayda badiya hai , ek dam seedhi aur saral bhasha mein samjhate hai turant samjh mein aajata hai, thamk u very much

@bhupinderkaur101 6 месяцев назад

Very useful video doctor sahib God bless bro

@SAAOLHeartCare 6 месяцев назад

Thanks a lot

@AmitKumar-ds7eu Год назад

Sir Aap Kaun se Dry Fruits Enemical hote hai aur Kaun se Grains Enemical hote hai Par video banaye.

@shakurdange2230 21 день назад

Thanks sir.

@SAAOLHeartCare 21 день назад

Most welcome

@gangadharg2144 Год назад

Your advice is great but, our kitchen managers are still not understanding. They frequently reply us that all world (Indians) eat wheat & rice then why should we change our food. Even may patients ( including cancer patients) don't opt to change food. We shall all use our great millets which has fibers. Thanks for your advice.

@sanskarpanchariya5813 Год назад

Sahi kaha..😢 Har ghar ki kahani hai

@shakuntalaramchand6959 10 месяцев назад

👌👌😘🙌🙌JAI SHREE KRUSHNA 🙏💐🙏

@GPJhala Год назад

Dr. Bimalji, different food items give different nutrients. Our digestive system gets prepared as per the food intakes. If we combine all the things together our digestive system gets confused in this situation. Enjoy all food items, but not together. You may experience yourself ,we enjoy food when items are only two or three . Har aate ki taasir alag alag hai.

@shyamsundarvora620 10 месяцев назад

Bahut 101 dhanyad ji1000000❤

@ਬਲਵੀਰਦੇਦੜ 2 месяца назад

Dr. Saab thank you sir 🙏

@SAAOLHeartCare 2 месяца назад

You're Welcome!

@anismirza7926 7 месяцев назад

Many many thanks for your great tips 👍👍👍👍👍 sirjee

@SAAOLHeartCare 7 месяцев назад

Always welcome!

@anindyakumar1161 8 месяцев назад

sir.. hamare gaon main Maduwa bolte hain...Ab kheti nahin hoti h... pehle khub hoti thi..

@ShaikIsmail-fb7vg Год назад

Thank you sir may God bless you

@puranmalkumawat9768 Год назад

Jai shree ram jai shree kirisahna rade rade very nice sahr ❤❤🙏🙏

@sunitawasnik4097 Год назад

Jowar ,ragi ki idli dosa bhi hota hai 1 katori udad dal rat me bhigana, subah pisna, usme 3 katori either jowar ,ragi ata milake fermentation karo batter ready

@kishorvartak3819 Год назад

Thanks dr.for nice information 🙏

@dineshchandra1926 Год назад

बहुत स्वास्थ्यवर्धक आंटे की जानकारी दी । मगर डॉक्टर साहब बाजरे की तासीर तो गरम होती है। इसलिए हम उत्तर भारतीय तो इसका सेवन सिर्फ जाड़ों में करते आएं हैं। धन्यवाद।

@ravindervaid6102 Год назад

Thanks for your valuable advise

@depth4318 Год назад

I am following you regularly

@sahilsayed8925 Год назад

Ek number doctor❤

@depth4318 Год назад

Thank you Dr. I have searched your address in my city Vadodara Gujarat

@surjitsingh5296 Год назад

Very good information thanks ji you are nice doctor ❤

@sonammeta8678 6 месяцев назад

Sir you are very much respectable

@SAAOLHeartCare 6 месяцев назад

Thank you!

@asmathgouhar7687 10 месяцев назад

Thank u sir God bless you always

@SAAOLHeartCare 10 месяцев назад

Most welcome!

@karambirsharma5963 Год назад

सब पुराने आनाज है लेकिन फायदे हज़ार 🌹🌹🙏🏻🙏🏻

@shekharpatil9218 Год назад

WORLD Best Atta "Cold Pressed Atta" Cold/Stone Pressed Atta Cold/ Wood Pressed Oils ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5knTTz0M0YM.html एक बार पूरा वीडियो अवश्य देखे और समझे हम किस प्रकार का हानिकारक आटा और तेल खा रहे है