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दौड़ते समय पेट मे दर्द 😭 | stomach pain in running ✅ Running ke doran pet me dard ilaaj | side stich 

SPORTS AND FITNESS TIPS
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stomach pain while running pain in stomach in running stomach pain during running
Runners stomach pain
पेट दर्द रनिंग करने मे
running ke doran pet dard
dodte hue pet me dard
Running krte smy pet me dard
दौड़ते समय पेट मे दर्द को कैसे ठीक करें
diaphragm pain in running
Running karte wkt pet me dard
Pet dard running
Running karte wkt pet me dard ka karn
stomach pain cramps during running in hindi
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SPORTS AND FITNESS TIPS❣️❣️🏆❣️❣️

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23 июл 2022

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Комментарии : 2,2 тыс.   
@rsmusicchannel1975
@rsmusicchannel1975 Год назад
3:52 थैंक यू सो मच सर जी आपका बताया हुआ ट्रिक बहुत फायदा किया है
@mirao3246
@mirao3246 Год назад
I'm from Pakistan. Today I used one of your tips while running and found it very helpful. Respect ❤️❤️
@Khatarnak_Vishal_
@Khatarnak_Vishal_ 7 месяцев назад
Thanks sir i am completed 100 meters in 13.3 seconds in my school today ❤❤
@fforfun9965
@fforfun9965 Месяц назад
Sir Mai Gujrat se hu ....aaur mene aaj hi aapka video dekha .....Bahot helpful hai runnig ke liye ye video❤❤
@shortsvideosentertainment5670
Great Teacher of fitness respect😍i m from pakistan
@lordgaming8415
@lordgaming8415 2 года назад
Bhai ap k workout se mane 5 ki time le kr aaya me 1 saal se apka har workout ko follow krta aaya hu to .mari phle time 7:41 tha ...............hmare yaha me kise k pass running k liye jata tha to mera mjak bnata the or av me unko 200 meter piche rkhta hu....thnks ustad ji...❣️🙏..
@ashishchakma9436
@ashishchakma9436 10 месяцев назад
2.24 iam from Arunachal pradesh first time iam watching your videos sir and iam impress jai hind❤❤❤❤love u
@Adharshmarak2230
@Adharshmarak2230 3 месяца назад
Pehele bar deka running ka tips bohot atcha laga me meghalaya se hi aur abi me Police ki PET kelye practice karahata
@rashid73838
@rashid73838 Год назад
Thank you so much sir 😊 Am from Bihar (arwal) Thanks for guiding stomach pain 😘
@aniket6375
@aniket6375 Год назад
Hag rahe ho profile photo me
@italakhegwang484
@italakhegwang484 Год назад
It's very true sir ... The key point is to never give up
@gangapandit5679
@gangapandit5679 Год назад
Ok
@NGNITESH1K
@NGNITESH1K Месяц назад
Sir me exam me pass ho gya 😊😊😊❤
@Ashiesh-te2uw
@Ashiesh-te2uw Месяц назад
Good beta
@sourovff7350
@sourovff7350 Месяц назад
Wow Mera beta sabas😂
@reco8253
@reco8253 25 дней назад
Mast Bhai
@GPGamer-xr9vv
@GPGamer-xr9vv 2 дня назад
Congratulations 🎉
@beeditor4403
@beeditor4403 11 месяцев назад
Love❤ from ODISHA. Thank you so much bhai 🙏🥰for ur suggestion❤
@sk_fouji_85
@sk_fouji_85 2 года назад
मैं बिहार से हु सर जी,जो आपने tips बताएं हैं ओ बहुत अच्छा है Thank you so much sir ji 🙏🙏🙏🙏
@leon-xo7jg
@leon-xo7jg 4 месяца назад
brother for spoorts fitness paila tera body bana la
@tusharkamble7
@tusharkamble7 Год назад
I am from🇮🇳Latur, Maharashtra. Thank you Sir for your videos💖it's helipng us.
@gpsmarwadi8865
@gpsmarwadi8865 Год назад
सर जी आपका तरीका बहुत अच्छा है
@Emperor-9
@Emperor-9 Год назад
Thank you sir 😊 I am doing this steps and I get the results it is very useful
@Farahawan-qu8di
@Farahawan-qu8di 2 месяца назад
Subhan ALLAH, great video sir❤
@salmaazmi6221
@salmaazmi6221 Год назад
Thank you sir. Is video me ham pahelise jan pai. Thank you sir. 🙏🙏
@dj_balma2002
@dj_balma2002 Год назад
Thank you sir for his guidance...🥰💝 I AM FROM BELGAUM.KARNATAKA
@Thehyperfury
@Thehyperfury 2 месяца назад
running shuru karne a soch raha tha aapka vedio mill gaya thanku for guidance, from jaipur
@SumiDeka-kk5dt
@SumiDeka-kk5dt 8 месяцев назад
Thank you so much sir 😊❤️ i am from Assam..Jai hind sir 🇮🇳🇮🇳🇮🇳
@user-gw5fw8mf7j
@user-gw5fw8mf7j 4 месяца назад
Main bhi Assam se hu bhai
@edulhoque1308
@edulhoque1308 3 месяца назад
Same bro
@assamwizard7797
@assamwizard7797 3 месяца назад
Same to you yaar
@user-gw5fw8mf7j
@user-gw5fw8mf7j 3 месяца назад
@@edulhoque1308 atcha ❣️
@user-gw5fw8mf7j
@user-gw5fw8mf7j 3 месяца назад
@@assamwizard7797 atcha❣️
@bhupenbora7319
@bhupenbora7319 Год назад
Thanks for motivation...Love from Assam
@varshaverma8532
@varshaverma8532 Год назад
This is a very helpful video sir thank you so much 😊
@colorfullChiranjit
@colorfullChiranjit 2 месяца назад
WEST BENGAL SE HOON BHAI AUR WB POLICE KE LIYE DAUR LAGA RAHA HOON AAPKI VIDEO SE MUJHE APNA DOUBT CLEAR HOGAYA BAHAT BHAT DHANYABAD
@KurNavjot
@KurNavjot 10 месяцев назад
I am from hoshiarpur.. Thanks Sir for motivation 😊😊
@dipakjadhav7798
@dipakjadhav7798 2 года назад
I'm from hingoli district Maharashtra and thanks for the guidance bro.... Can you make a video for streching before running and useful yogas.....
@naikcreations8797
@naikcreations8797 Год назад
रात के 11.28 बज रहे हैं... महाराष्ट्र से dekh raha hu
@bilalrathore7966
@bilalrathore7966 8 месяцев назад
1:22 hora hai sir ji dekh raha hu
@rajamallick3458
@rajamallick3458 4 месяца назад
10.6 minit he hagte huye dekh raha hu
@DhrubaKalitaDhrubakalita-vn1fi
@DhrubaKalitaDhrubakalita-vn1fi 3 месяца назад
Me 2:00 vajeh dakh raha hu
@Ramjan.flipper
@Ramjan.flipper 10 месяцев назад
Me.Bihar.se.hou.mene.aap.ka.ye.video.dekha.to.mujhe.bahut.kuch.sikhne.ko.mila
@rehanbossyt2915
@rehanbossyt2915 8 месяцев назад
Thanks sir for guidance and motivation and iam from Maharashtra Jay hind sir 🇮🇳
@Krishnamoni2.0
@Krishnamoni2.0 Год назад
Hy sir i am from assam app ka video bohut helpfull hei mere liye🥰❤😍
@SSCWITHSANJAY01
@SSCWITHSANJAY01 2 года назад
His video and skills improving day by day 🤩👍🇮🇳
@PushpendraYadav-si9ns
@PushpendraYadav-si9ns 3 месяца назад
Thank you sir bilkul sahi tips hai ye😊😊
@user-fz8hz2sc7e
@user-fz8hz2sc7e Год назад
I believe I can follow your suggestions ❤❤
@SoloAmit
@SoloAmit 2 года назад
Sir I am from Northeast Tripura INDIA most informative video 🙏
@mohanpegu2917
@mohanpegu2917 Год назад
love from Assam thank you sir
@jawanburger4965
@jawanburger4965 4 месяца назад
Thanks you very very god bless you
@faisalafridi2061
@faisalafridi2061 Год назад
Thanks. Bro. Your video was very. Help full. Love you. From pakistan ❤
@RahulDas-bn5zl
@RahulDas-bn5zl Год назад
Your video so much helpful Thank you brother
@shahinuddin9364
@shahinuddin9364 Год назад
I am from Assam haflong very good video sir thank you so much
@AnkitGupta-pn8wf
@AnkitGupta-pn8wf Месяц назад
Thankyou so much sir me I See your vedio after 2 years
@dineshrathod8905
@dineshrathod8905 5 месяцев назад
Thankyou sir ye video Latur tak pahuch gaya hai
@innocent_gurtej
@innocent_gurtej 2 года назад
Thanku sir for this guidence..😇 Love from Punjab.... ❤😍🙂
@azhartv1725
@azhartv1725 2 года назад
Sir ..... Love❤❤❤❤ from kashmir........ Thank you for motivating us ...
@ArchitaDas349
@ArchitaDas349 11 месяцев назад
I follow your channel (from past 2yrs) , West Bengal se hu... 🙂🙂
@itxshona2852
@itxshona2852 7 месяцев назад
I’m from Pakistan your neighbour country it’s very helpful for us
@NitishKumar-mf2rz
@NitishKumar-mf2rz 2 года назад
Thanku sir,,, I need it very much 💗💗
@sukhpreetsukhpreet4753
@sukhpreetsukhpreet4753 Год назад
I am from mansa, punjab nice and true vedio
@user-qe7wu8hn1b
@user-qe7wu8hn1b 8 месяцев назад
Me Karnataka Indiaka tech capital se hu Respect❤ Jai hind
@thefuelday
@thefuelday Месяц назад
Habibi thanks you (شكرًا لك)
@sondarvadarshna630
@sondarvadarshna630 7 месяцев назад
Gujarat.. Thank you so much sir.. 🙏🏻
@premilanarzary
@premilanarzary Год назад
Thank you so much sir , I'm from Assam
@BhagwatibargaliBargali-nu7gz
@BhagwatibargaliBargali-nu7gz 3 месяца назад
Thank you so much sir ye tips btane ke liye 😊
@tgb2k804
@tgb2k804 2 месяца назад
Love from West Bengal.❤❤❤❤❤
@Ajit_creations
@Ajit_creations Год назад
Thank you sir......I am from Sonitpur (Assam)
@ArvindSingh-cf4su
@ArvindSingh-cf4su 2 года назад
Seen पेन हो रहा है पैर का हड्डी दर्द का रहा है भैया एक वीडियो बना दो आप 😊🙏🏼🙏🏼
@ActingOfBihar
@ActingOfBihar 2 года назад
Ha bro
@Harshad88512
@Harshad88512 2 года назад
1-2 din rest lo or ice masag,oil masag karo
@ActingOfBihar
@ActingOfBihar 2 года назад
@@Harshad88512 hani hota hai bhai niman
@NEXIUSGAMING661
@NEXIUSGAMING661 2 года назад
Yes
@FUNwithMKR
@FUNwithMKR 2 года назад
Muth marna chhod de
@user-fe9rb4md9f
@user-fe9rb4md9f 9 месяцев назад
I am from indian Assam bhai app ka video bohut posond ayea hai salute ❤
@manishshing550
@manishshing550 11 месяцев назад
Itni acchi tarah se mere biology teacher nahi samjhate thankyou bhaiya ji🥰
@ramashankarchoubey8972
@ramashankarchoubey8972 Год назад
Thank you sir for guide Mirzapur,uttar pradesh
@piyushverma5023
@piyushverma5023 2 года назад
Thank you sir for your guidance
@shamikhalder6743
@shamikhalder6743 3 месяца назад
Thank you sir I'm from West Bengal Is video ko mujhe pahale dekhna chaiye tha....avhi stomach ma pain nehi hota ha....lakin kabhi kabhi fir bhi hota ha...so apka tips se mujhe kuch help milega 😊
@govindsaw5631
@govindsaw5631 5 месяцев назад
Bahut bahut dhanyawad bhaiya ❤❤❤❤❤
@ankurjyotiborah3448
@ankurjyotiborah3448 Год назад
Thnx sir , i'm from Assam ( Dibrugarh )
@FFneuzofficial
@FFneuzofficial Год назад
Nice guru ji
@bosshitesh6091
@bosshitesh6091 9 месяцев назад
Thanks love from Gujrat ❤😊
@wahe_guru_1313.
@wahe_guru_1313. Год назад
Haryana se🙏🙏and thanks sir for right guidance 😌😌😌😌😌😌
@sarvahbihdac
@sarvahbihdac Год назад
Thank you sir 🙏🙏
@gajanantangde8017
@gajanantangde8017 Год назад
Your guidence is to motivated mi thank you so much sir I'm from sambhaji nagar ( Maharashtra ) 03:05 am
@its_me_ak_14239
@its_me_ak_14239 Год назад
Konsa gav
@poornimamondal4321
@poornimamondal4321 Месяц назад
I'm from west Bengal. Now 03:25 Am .thank you to give this tips ❤❤❤❤
@Dularmy24
@Dularmy24 11 месяцев назад
Tq sir guideness ke liya ❤🙏🙏
@ArtiKushawha
@ArtiKushawha Месяц назад
Katni name arti kuswaha 😊😊😊
@Faisal_Sadiq
@Faisal_Sadiq Год назад
Thank you sir for this guidance 🙂 Love from Kashmir 😊❤️😍😇
@arjunmeheta5233
@arjunmeheta5233 Год назад
Thanku sir
@soni-jc2mv
@soni-jc2mv 23 дня назад
Sir ji App ke kahe steep ko follow kari kafe helpful rahi thank you sir ji 😊
@chandrakanthgiri3704
@chandrakanthgiri3704 3 месяца назад
Thank you sir Huge love from Karnataka ❤
@modernnumbers5534
@modernnumbers5534 2 года назад
Sir paro ke strength kesa badaya kesa long steps faka please eas pai 1 video banao
@jitdebnath796
@jitdebnath796 Год назад
I Love My India 🇮🇳💪🇮🇳💪
@azadamit5494
@azadamit5494 Год назад
Thanks u sir...
@arupmixvlogs8681
@arupmixvlogs8681 Месяц назад
Thank you so much guruji ❤
@hackerbanda4887
@hackerbanda4887 Год назад
India 7:58pm night Haryana District, Jhajjar Love you sir so motivated and so useful video.. Now my 400 meter in 1:32 second
@dm10edits
@dm10edits Год назад
400m 58.32 seconds
@combitkiduniya895
@combitkiduniya895 Год назад
@@dm10edits bhai meri help kijiye muje 1600 m 7 minutes m krna h m ek girl hu or jyada practice k liye nahi ja pati but ab muje 2 month m 1600 m 7 minutes m krna h please kuch tips dijiye
@Rockstar_016
@Rockstar_016 10 месяцев назад
400m 1.05 sec
@hackerbanda4887
@hackerbanda4887 10 месяцев назад
@@combitkiduniya895 Ghar pa desi diet and sapate
@kingofbihar93412
@kingofbihar93412 Год назад
Aap ka bahut bahut thanks bhaiya and sir
@SomnathDas-kh7rt
@SomnathDas-kh7rt 11 месяцев назад
Thank you so much sir 😊 I am from West Bengal(bolpur, santiniketan❤)
@sabirahmed2309
@sabirahmed2309 2 года назад
Pet ki dard ne mujhe ssc gd disqualified Kara diya🙁
@Bl_choudhary_007
@Bl_choudhary_007 Год назад
❤️❤️❤️❤️💞💞
@QamarAbbas-vf8yx
@QamarAbbas-vf8yx 4 месяца назад
Informative video h bro ❤ From Pakistan Thanks ❤
@dhirajgaykwad235
@dhirajgaykwad235 4 месяца назад
Thank you sir 👍👍
@niranjanbharti357
@niranjanbharti357 9 месяцев назад
Bahut badiya Bhai aaksha laga aapka video
@SaddamHussain-xy3bt
@SaddamHussain-xy3bt 4 месяца назад
Thanks so much sir
@THE_KUKI_18
@THE_KUKI_18 9 месяцев назад
Thank you sir I love you❤
@surazwk8245
@surazwk8245 9 месяцев назад
Am from assam ap ka video Acha hai ye tips me jarur karunga
@user-ct5wy4ct4d
@user-ct5wy4ct4d Год назад
Thanks sir love from asam
@user-el8gg6ll5s
@user-el8gg6ll5s 11 месяцев назад
Namaste bhaiya mein Uttrakhand se hun mujhe aap ki video bahut acchi
@tulsiramtharu6093
@tulsiramtharu6093 Год назад
आप का भिडियो बोहोट अच्छा लगा में नेपाल से ❤❤❤
@PoonamRajpoot-pc2yh
@PoonamRajpoot-pc2yh 11 месяцев назад
Bhai 1600 meter ka workout banao Jin ka physics 3-4 mahine baad hai❤🙏🙏🙏
@prakashjhajha5138
@prakashjhajha5138 8 месяцев назад
मेरा नाम अमर जीत कुमार झा है मैं 8क्लास में पढ़ता हूं और मुझे दौड़ने में बहुत मजा आता है अररिया बिहार से हू आप बहुत अच्छे से समझाए हम को बहुत अच्छा लगा
@userdied.969
@userdied.969 2 месяца назад
I am also from Araria Bihar ❤
@ramkishansingh6000
@ramkishansingh6000 10 месяцев назад
I am samiksha your video so very healthful Thanks m india se hu 🇮🇳
@KamleshSingadiya-us7ez
@KamleshSingadiya-us7ez 9 месяцев назад
Thanku sir acha laga
@forsage.95
@forsage.95 6 месяцев назад
I'm from Bangladesh Very helpful tips vai Thanks
@user-ep8de4lq9v
@user-ep8de4lq9v 5 месяцев назад
Thank you 😊 I'm from India
@shivanshkumar5255
@shivanshkumar5255 3 месяца назад
Sa-dhanyawaad sir,🫡🫡🫡 I am from bihar, patna.😁😁😁 Jai shree ram 🚩.
@balkrishnaj.panwala1301
@balkrishnaj.panwala1301 2 месяца назад
Thanks for your video.
@57b7b8bt
@57b7b8bt 4 месяца назад
Thanku so much sir ji🙏😇✨️
@Bishtjii805
@Bishtjii805 4 месяца назад
Ankit bhai mene abhi 12 ke paper diye hai or me 9 se running krta hu aapke tips follow krta hu me Uttarakhand se hu plzz keep motivated🔛🔛🔝🔝
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