Тёмный

रनिंग करने का सहीं तरीक़ा ✅ || Running posture kaise rakhe ✅️ Increase running stamina & speed 

SPORTS AND FITNESS TIPS
Подписаться 1,4 млн
Просмотров 1,6 млн
50% 1

running posture tips
running tips ankitrunner
तेज दौड़ने का असली तरीका
तेज दौड़ने का अद्भुत तरीका
how to increase running stamina
running speed
indian army running tips
how to increase running stamina in hindi
running speed
running posture kaise rakhe
running krte smy pair kaise rakhe
Diet video :-
• Diet plan for 1600m ra...
#runningstamina
#रनिंग_स्टैमिना
#runningspeed
#fitness
#diet
#runningdiet
********🇮🇳🇮🇳*******
PRESENTED BY :- #ANKITRUNNER 💪
1) Indian Army open rally excellent Running with 50 meter gape
1) 4 Time jharkhand state gold medalist
2) 2 Tims east zone silver medalist
3 ) Dav & Cbse national gold medalist
4 ) 7 time open national participation
5 ) 2 Times aiu played
6 ) Jharkhand hockye state played
7 ) Volleyball state participated & north zone in AIU
8 ) क्रीड़ा भारती रामगढ़ उपाध्यक्ष
EDUCATION*& *DEGREE
1) BPED going
2) DIPLOMA IN FITNESS From dav University
3 ) DIET AND NUTRITION PLANING
4 ) SPORTS TRAINING
5 ) OFFICIATING IN TRACK & FIELD Approved by Afi
6 } Afi coaching level 1 appearing
7 } Graduation in physical education
CONTACT 👉
INSTAGRAM :- ankitrunner04?i...
TELEGRAM GROUP LINK :-t.me/ankitrunner04
FB/INSTA/TWITTER/ All :- ANKITRUNNER
THANKYOU EVERY SUBSCRIBERS MEANS LOTS OF MOTIVATION FOR ME THANKYOU KEEP SUPPORTING
SPORTS AND FITNESS TIPS❣️❣️🏆❣️

Спорт

Опубликовано:

 

31 окт 2022

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 655   
@indarjeet256
@indarjeet256 Год назад
भाई आप बहुत बड़े वीडियो बनाते हो मैंने तुम्हारी सारी वीडियो देखी है और तुम्हारी वीडियो देखने की वजह से ही आज मेरी रेस बहुत अच्छी है so beautiful 🥰🥰
@how2sprint892
@how2sprint892 Год назад
Running mein interest rkhte ho toh see our channel
@user-hk6tu5ub9d
@user-hk6tu5ub9d 10 месяцев назад
runnigkebadkyakhanahii
@sanketrithe2745
@sanketrithe2745 Год назад
Best Coach on RU-vid ❣️⚔️🇮🇳
@AshishPanwar13i
@AshishPanwar13i Год назад
Kafi achi tips btai hai.....maine 10kms distance tak running kri hai....but ye vali technic nhi pta thi ki foot ko jab ground pe land krvana ho to outer side vale part ko pehle krvana chaiye. Thank u sir 🙏
@PlotExplained
@PlotExplained Год назад
देखते हैं🇮🇳🇮🇳 इस तिरंगे को कितने लाइक मिलते हैं
@Fouji204
@Fouji204 Год назад
🥰❤️❤️♥️♥️❤️❤️❤️🥰❤️❤️♥️♥️♥️
@oneinallmasti8273
@oneinallmasti8273 Год назад
Abe Yar, kucch bhi
@mkmanjeetkumararmylover181
@mkmanjeetkumararmylover181 Год назад
Asa mat likho yaar 👏👏👏👏👏🇮🇳⚔️🇮🇳⚔️🇮🇳⚔️🇮🇳
@ckstudyzone1736
@ckstudyzone1736 Год назад
Ase kyu lekhte ho bro
@lakavathshankar515
@lakavathshankar515 Год назад
Pp
@official_pawankaur
@official_pawankaur Год назад
Preparation for punjab police.. thank u sir i m watching your videos from 1 year.. it really change my performance
@Aman_jha_8382
@Aman_jha_8382 Год назад
Aap ka video dekhakar mai motivate ho gya.। Thank You so much bhaiya aapke jaisa koi bhi nhi batata hai. God bless you
@einstein2.093
@einstein2.093 Год назад
Thankyou sir 🙏 Meri excellent race ho gai . Thankyou so much♥️♥️
@staypositive301
@staypositive301 Год назад
Great explaination. Truly professional. Teaches running in simple and easy way without any extra attention.
@how2sprint892
@how2sprint892 Год назад
Running mein interest rkhte ho toh see our channel
@ckstudyzone1736
@ckstudyzone1736 Год назад
Isi Chanel pe sab kuch sahi baate love you brother 💕💕💕💕 Thanks for give this type content 🥰🥰🥰
@PujaKumari-eh8so
@PujaKumari-eh8so Год назад
Ye video kafi jada helpfull rhi bs itna smjh nhi aata tha ki kaise long running kre so ab smjh aa gya ❤️ thank you sir
@varshaverma8532
@varshaverma8532 Год назад
Thank you Bhaiya this is a very helpful video 🥰
@Neelam_panwar972
@Neelam_panwar972 10 месяцев назад
Kal mera compitition hai race ka aaj mne ye video dekhi ..😅 Shanti se mil gyi ki kl m race kr Shakti hu ..iss video ka dekhr takat ayi schiii 😢❤
@atozmastii8538
@atozmastii8538 Год назад
शानदार गुरु आपकी सभी विडीओ अच्छी होती है...Love From Kashi U.P. 🙏
@ajaywaski7578
@ajaywaski7578 Год назад
बहुत अच्छा जानकारी बहुत बहुत धन्यवाद🙏💕🙏💕🙏💕
@abistatrend4500
@abistatrend4500 Год назад
Sir practice bohot achhe se ho raha hai.. ❤✌.. Love you sir from West Bengal
@how2sprint892
@how2sprint892 Год назад
Running mein interest rkhte ho toh see our channel
@FitFighter15
@FitFighter15 Год назад
Great Video 👍👍!! All chrisp, short and correct information..
@how2sprint892
@how2sprint892 Год назад
Running mein interest rkhte ho toh see our channel
@patelmit6293
@patelmit6293 Год назад
Hii sir apka workout follow karke Maine army main raning pass Karli he aor madical bhi pass hogayahu sir apka bahot bahot dhanyavad raning tipss denaelaeliye Meri exam 15 January ko he Main gujrat se hu mera sileksan hojayga to me jarur apse Milne keliye aunga thanq 😀
@foodiealok
@foodiealok Год назад
Jai Hind Dosto First Comment Brother ❤️
@soumyadip7480
@soumyadip7480 Год назад
2:24 Etna Sundar jagah mile to mai pura din dor lu🏃😂
@AfzalAliBR28
@AfzalAliBR28 Год назад
Ankit brother You are really great inspiration for so many youngsters. I love to running I'm not preparing for any gov jobs . I'm doing weight loss I love to watch your videos it's always very helpful 😊😊...... Thanks Brother God bless u🙏🙏
@deepak-rz3hu
@deepak-rz3hu Год назад
Height kase badhaye sir
@prakashofficial11
@prakashofficial11 Год назад
Thanku so much sir for that instructions 🙏🙏🙏🙏
@how2sprint892
@how2sprint892 Год назад
Running mein interest rkhte ho toh see our channel
@alakmalakar799
@alakmalakar799 10 месяцев назад
Thank you so much sir for your help
@sau123
@sau123 Год назад
Aapka her video helpful hoota hai sir
@saikiranmadiwal4578
@saikiranmadiwal4578 Год назад
Thank you Ankit bhai ❤️
@yogeshkudu8399
@yogeshkudu8399 Год назад
Thanks for video ❤😊
@indudevidevi3662
@indudevidevi3662 Год назад
Sir mujhe apka explain bhut acha lgta h sir me apko bhut phele se follow vii kr rha hu mera timing me improvement vii dkhne ko mila h bhaiya
@k.kmotivational9550
@k.kmotivational9550 Год назад
Very helpful video sir ji❤
@user-zm1mc1hl7x
@user-zm1mc1hl7x 4 месяца назад
Excellent performance.thank you so much
@Abhishekbradman
@Abhishekbradman Год назад
Most respect running tips bro🔥🔥💯💯
@upendrasahani2859
@upendrasahani2859 Год назад
Thank you so much sir ❤❤❤❤
@akashkarhale9997
@akashkarhale9997 Год назад
Good information sir ❤️ thanks
@tribhuwankumar7774
@tribhuwankumar7774 Год назад
Thanks Ankit Bhaiya itna Good Experience share karne ke liye Jai Hind
@how2sprint892
@how2sprint892 Год назад
Running mein interest rkhte ho toh see our channel
@ishwardas1824
@ishwardas1824 Год назад
❤️ se salam sir ji aapko Sahi tecnic btane ke liye
@santankumar7920
@santankumar7920 Год назад
Main aapka bahut bada fan aur aapko guru manta hu
@nilutpalgogoi9973
@nilutpalgogoi9973 Год назад
Thank you sir 😘😘
@maipaksanasingha5689
@maipaksanasingha5689 Год назад
Jai Hind sir new subscriber. And tq sir running ka sahi bat matane ke liyeh ❣️❤️tq
@LALITK31
@LALITK31 Месяц назад
Thanks for the video
@royaldev9469
@royaldev9469 Год назад
Good information thankyou sir
@josefvijay6837
@josefvijay6837 Год назад
Supper bhyi ur explanation
@jayantnagarkar1018
@jayantnagarkar1018 Год назад
Nice basic information . Great
@Matapitakaashirbad
@Matapitakaashirbad 3 месяца назад
Thanks bhaiya 👍👍
@welcomeallgamer1352
@welcomeallgamer1352 Год назад
Thanks you so much 🥰
@user-no7jm2xp5v
@user-no7jm2xp5v 2 месяца назад
Thank you sir
@bhabeshkumarbehera8402
@bhabeshkumarbehera8402 Год назад
Thank you so much ✨❣️✨
@how2sprint892
@how2sprint892 Год назад
Running mein interest rkhte ho toh see our channel
@GaneshGanesh-iy3ml
@GaneshGanesh-iy3ml 2 месяца назад
Good running trainer in India keep it up😊
@abhitumrekivirat3309
@abhitumrekivirat3309 Год назад
Thanks sir 🇮🇳🇮🇳🙏☺️
@laishrammomocha9797
@laishrammomocha9797 Год назад
Iam From north east thank a lot of u
@parmeshwaratram9242
@parmeshwaratram9242 Год назад
Superb...nice compliment
@ankitkumar-kx5bd
@ankitkumar-kx5bd Год назад
Love you guru physical complete ho gya aapke workout se
@gourishankarbhagat2972
@gourishankarbhagat2972 Год назад
Very helpful video thank you bhaiya
@mostofask638
@mostofask638 Год назад
Thans sir❤️❤️❤️🙏🙏
@swmaidebbarma46kview
@swmaidebbarma46kview Год назад
Very very thanks you so much 👍☺️
@Itzmonovlog
@Itzmonovlog 4 месяца назад
First time view brather ❤❤
@monubaburtp
@monubaburtp Месяц назад
Thanks🙏 batane ke liye sir
@allinonevideos887
@allinonevideos887 Год назад
Aapka big fan
@pramilalahare2009
@pramilalahare2009 Год назад
Thank you so much
@sahendrsahendr117
@sahendrsahendr117 Год назад
Thanks.sir.aap.itna.accha.batate.hai.love.you.sir.🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮💪💪💪
@jnvbasti6207
@jnvbasti6207 Год назад
भाई सच बात तो यह है दौड़ते समय मुह खोल कर ही दौडना पड़ता है, नहीं तो उतना stamina नहीं बन पता है यार, जिसे सही लगता है वह Like kare Bhai👍❤️
@nishalohiya5216
@nishalohiya5216 9 месяцев назад
Sir your videos are amazing 🤩
@user-zm1mc1hl7x
@user-zm1mc1hl7x 4 месяца назад
Very good technique.
@sancharisarkar3690
@sancharisarkar3690 Год назад
Thank you
@gautamsalam5258
@gautamsalam5258 Год назад
Thank you bhaiya love you 💖
@bikeshsingh7988
@bikeshsingh7988 Год назад
Sir maine bahut se trainer dekhe 👉 lekin aapke jaisa nahi dekhe sir aap online bhi trained krte ho to lagta h ki aap hmare ground par ho🙏🙏
@Aditya_emperor
@Aditya_emperor Год назад
Bhai ye banda next level hai 🔥🔥🔥
@kalprajsinhgohil3171
@kalprajsinhgohil3171 Год назад
Thank you so much bhai
@Highlights-24hours
@Highlights-24hours Год назад
Thanks bhaiya g.❤️❤️❤️.....
@nehalmogare6832
@nehalmogare6832 Год назад
Thank you coach sahab🙏
@how2sprint892
@how2sprint892 Год назад
Running mein interest rkhte ho toh see our channel
@nehalmogare6832
@nehalmogare6832 Год назад
@@how2sprint892 thank you for asking but ankit sir se help ho jati ha apni.✌️
@RupaliSatbhai-cz2ty
@RupaliSatbhai-cz2ty 14 дней назад
Thank you 😊
@mohdwaris2234
@mohdwaris2234 Год назад
Bahut achcha bataya apne really
@riderboyrusher898
@riderboyrusher898 23 дня назад
Jai Hind Sir 🙏 🇮🇳 ❤️
@mrityunjay218
@mrityunjay218 Год назад
Tanks you vai ❤️❤️❤️😘😘
@essoorbaral4292
@essoorbaral4292 Год назад
Thank you for imformation brother
@rajibminz5423
@rajibminz5423 Год назад
Tq sir 💞
@kumarramesh134
@kumarramesh134 24 дня назад
Thanks sir ji ❤❤❤❤❤❤😊😊😊
@ipk3389
@ipk3389 Год назад
Love you Guruji🖤
@santhacharandas7385
@santhacharandas7385 Год назад
Thank you so much sir 🙏🙏🙏
@rabitayadav10
@rabitayadav10 Год назад
Bahut badhiya 🔥
@jiwanbarjo5008
@jiwanbarjo5008 Год назад
Thank you sir mai aapka hi rul follow kr hain sir
@Struggleboy0007
@Struggleboy0007 Год назад
Dil se thanks
@BikeeKumar-dm8iq
@BikeeKumar-dm8iq 4 месяца назад
Thanks running karne ke liye btaye
@user-ts2lp1xz5t
@user-ts2lp1xz5t Месяц назад
सर आप बहुत अच्छा सिखा रहे हो
@gautamdas5580
@gautamdas5580 Год назад
Tnq so much sir...
@kmlalita7664
@kmlalita7664 Год назад
Thank-you so much sir
@bhabeshkumarbehera8402
@bhabeshkumarbehera8402 Год назад
App tips bahat hi achhi he
@khushdev9868
@khushdev9868 Год назад
Sir m apko bohot time se follow kr rha hu apka video bohot useful hoti h thank-you sir
@how2sprint892
@how2sprint892 Год назад
Running mein interest rkhte ho toh see our channel
@shailendartudu411
@shailendartudu411 Год назад
Thank you sir 👍👍🙏🙏
@premlama7399
@premlama7399 7 месяцев назад
Thank u sir
@achyutsaikia49
@achyutsaikia49 Год назад
Thank you 🙏
@arracerboyz
@arracerboyz Год назад
Shukriya dost 🔥🔥💕
@how2sprint892
@how2sprint892 Год назад
Running mein interest rkhte ho toh see our channel
@Premkrmunda_77
@Premkrmunda_77 Год назад
Bigg fan bhaiya ⚡
@sujan369mondal6
@sujan369mondal6 Год назад
Thank you sir. Joy Hind
@quranicstudycentre7642
@quranicstudycentre7642 Год назад
Thanks ❤️👍
@rajeshkumarsingha8129
@rajeshkumarsingha8129 Год назад
Thank you so very much sir ji, 🙏😇🤴👸🧠😴👍👌🤝👏☂️💯🇮🇳🇲🇰🎓🌈🎉🎁👑
@umeshchandra7818
@umeshchandra7818 Год назад
Dhanyavad bhai 🙏🙏🙏🙏🙏💯💯💯💯
@DheerajSingh-gq2gs
@DheerajSingh-gq2gs 9 месяцев назад
Jai hind sir ❤
@ratanaditya7779
@ratanaditya7779 Год назад
Thank you sir ji ❤️
@how2sprint892
@how2sprint892 Год назад
Running mein interest rkhte ho toh see our channel
@versatile2049
@versatile2049 Год назад
Nice informative
@dhurandhar1234
@dhurandhar1234 Год назад
thank sir
@bikrammahto8550
@bikrammahto8550 Год назад
Jai hind sir
@anonymusna448
@anonymusna448 Год назад
Good bhai a very informative video💪
Далее
Send this to an artist… 😉 #shortsart
00:19
Просмотров 5 млн
Редакция. News: 124-я неделя
52:01
Просмотров 1,8 млн
U17 Boys 100M Final | Khelo India Youth Games 2020
10:57
How To Breathe While Running.(Nose VS Mouth)
1:00
Просмотров 1,7 млн
My signature pose💪🏻
0:19
Просмотров 4,3 млн
Segurança do Messi 😬 #shorts #futebol
0:34
Просмотров 19 млн
ERALI YUTGANDI NOXAQLIK BO'LDI 😧
0:59
Просмотров 700 тыс.
ПРОДУМАЛ ТАКТИКУ
0:16
Просмотров 15 млн