दौड़ के पहले क्या ले। रेडबुल या Revital | Redbull For Runners || Running ke liye Redbull le ya nhi | 

5rs dairy milk me bhi sugar hoti hai, bournville sahi hai less sugar hoti hai usme

Sir plz ek VDO or laiye... Barish ho rahi running karne nahi ja pa rahe.... Ghar rehkar kse workout kare for physical preparation 🙏🙏🙏🙏🙏🙏

1600 meter Ki race ke phle koi energy vaccine le sakte hai

सर जी फाइनल रनिंग से पहले क्या ले जरूर बताएं🙏🙏🙏🙏

Sir mere kuch friends (preparing for army running) mujhe suggest kiye hain ki running ke 30-40 minute pahle Shilajeet capsule💊 lene ke liye. Aapki kya opinion hai?

Sir mera 5 km 24 mints 14 sec m complete hota h ground ma 500 meter ka track pr 10× round..

sir mera bsf ka physical h 5 kilo mitar rannig h revital Le sakte hain jisse sash na phool

Bhaiya ap asse hi sbko sath m leke video bnaya kriye Jisske pas passe km ho o bhi running nikal ske Sbkuch to hm apka fallow krte h bs khane pine wali chij m apne level ka dundte h .....desi chij aur fayda wali no side effect ho jiska Apka ashirvad rhe hm clear krle running bs 🙏🏿

Female special running strategy wala video bna dijiye..mera aj 10days ho gya running krte n fallow krte h apko 100% so aur kuch booster chej ap bta dijiye n motivat bh kr dijiye Bhai. Jay Hind

Main koi v supplement ka use nhi krta, Only ghar ka khana leta hu 10 km in 52min 1 months running kar raha hu

Running ke liye pairo me dam honi chahiye to kisi suppliment ki jarurat nhi padti 👍

Sir protin kon sa le......best kon sa h btaye reply kre

Sir ji mera bihar police ka physical hai sin pain bahut jada ho gaya hai kya kare sir samagh me nahi aara hai koi upaye bataye sir

Main subah running karta hu aur running ke pahle kuchh bhi istemal nahi karta Lagbhag 15 din ho rhe hai aur mai 5 km 28 se 29 minute me kar rha hu Aur itna time mujhe isliye lag rha hai kyonki mai lagatar keval 6 round hi दौड़ pata hu iske baad हर एक राउंड बाद थकान के कारण 12,15 सेकंड के लिए पैदल चलते चलते फिर दौड़ता hu Mere hisab se 2 ya 3 din ke antar par revital lete rhna chahiye jo mai karunga

L- arginine, electral, health ok in tino me kon le group D running ke liye

Sir anti collagen ki kon c dwa hai jisse sand nhi fulti hai

Sir chest increase par video banao please or koi supplement etc suggest karo

क्या सुबह रनिंग से 1 घंटे पहले 1कप कॉफी (1 कप दूध+2 रुपए बाला कॉफी पाउच+1/2 चम्मच चीनी) पी सकते हैं। प्लीज रिप्लाई अवश्य करें धन्यवाद्! 🙏🙏🙏🙏🙏

Sir hmara running k tym bhi nhi bdh rha h nd... Continue 3 chkkar k baad 1chakkar walk kr rhe h then 2 br running aur kr rhe h...... Koi help kriye

Yes sir nhi j p rhe ground me barish ke karan so kx bataiye

Deca durobuline ke bare me btaiye Sir please

5:32 Redbull ko to hata hi do. Redbull- gajab beijjati he yr !! 😢😂😂

Revital capsule ka packing change hua hai kya vah sahi hain

Hello,sir mai 1 mahine se running ki practice kar rahi hu lekin fast running nahi bad raha hai kya karu

Xtend 7 bcc pre workout Kaisa hai

Sir mera physical me 10 din rhe gye h kya me revital capsul lena start kar du. Isse kuch benifit mil sakta h. Please sir reply me.

Kyaa baat hai bhai... Be Desi,,, u have good future as u will be honest

Sir hat maine choto sa tattoo hain madical main reject nhi kar dega na 🥺

Mere running krte krte ankle m swelling aa gyi bina kisi moch ke kya kru

sir , army ki 1600m running se 30 min pehle le skte h redbull ?

Pain killer nhi le sakte ky eunning se pahlekhali pet

Revital k sath calcium D3 khane se koi problem hoga ?

Physical se pehle kya lena chahiye ye bataiye.

sir kya hum black coffee pekr running kr sakte hai

2 kele khake or rivaital khale to koi problem to nhi hogi

metre kalf me pain ja hi nahi raha 25 days ho gaye please help

Sr mera 29 ko h Delly home gard ka physical or sr running krte time sr mera sasa fulta h or mere pero m bhut jor se drud hota h kya kru sr

RRB Gr D 1000 m in 4 min running ke liye Rivital fayda ho sakta hai kya?

supradyn ya revaital tablet???

Sir agr m ek din 5.km.ke.running kr leta hu to nxt day calf m.bht pain ho jata hai..nxt day running nai hti..iska solution kya hai.. stretching b krta hu..pain killer leni choaye kyaa

Sir SSC gd ma 1600 miter 8.30 time hai sir timing kaisa laiya new Jo runing kar raha . Plzz sir boliya

Sir deka ke bare me bataea please

Jai Hind sir please girl k liye bhe btaye

Mb.. ka cretain bataya hai...Kise ne ... Kya use kuru daily....Sir...Plzz..Bataiye... Mai female hu...sir

Sir morning me coffee ☕ and L-arg9 dono le skte h kya..... Morning me runing krta hu....dono ko lene me kitna time gap ho ya na ho btaye.....🙏

Ankle pan kaise thik kare

Sir meri 5km ki running hai.. Running se phale koi tablet batao.. running nikal jaye.. 6 round he nhi ho pa rahe... 4 ya 5 se jada nhi ho rahe...Sir...Plzz help

Sir mera morning me 7 baje ground rehta hai to kab lu revital

A to z kaise hai

Hello Sir...first I would like to thank you for all the videos for UPSI physical 🙏🙏🙏 Sir m apki pre stretching aur post stretching videos follow krke hi running krti thi aur help bhi kafi mili...lekin ek din mere ghutne k side mein mein jhatka a gya tha uneven surface road ki vajah se lekin maine running continue rkhi qki zyada pain nhi tha lekin ye to shi hi nhi hora ab running krte wqt apneap hi vo pair thoda bend ho jata h aur seedhe khre hokr chle bhi nhi jata aur stairs pr chlne m bhi pain hota h... Aur jump bhi nhi hota...Bahut kuch try krliya lekin shi hi nhi ho rha 10 din se zyada ho gye kuch btaiye please🙏🙏🙏

Bhayi log Bhagwan kasam Coffee powder garam panike saath ek glass garam paani ek chsmmach cfy powder peelo, bahoot energy ayega

Are sir ji khane ko hi nahi h sukhe aur bhuke lage h thode bahut chhane kha lete h par running kar raha hoon sir ji aaj 4200 m 24 minute n nikli

Kitna miter ma kitna time da plzz sir video dijiya........

Thank u so much sir 🙏🙏🙏

Meri 2 June ko running h Mere pairo me itna dard hone lga h jisse mujhe chala nhi ja rha h Kya karu plz suggest me

Sir 🙏🙏 Mere pairo running karne ke time bahut jyada pain hota hai and adi ke upar wala bhag,talwa ke upar wala bhag bahut pain kar raha hai chala bhi nahi ja rahah hai sir kuchh upay bataiye.....agle month physical hai mera kaise help lu

Sir revital 1 month agar lenge to benefit karega na

Sir DD 50 ke baare me plz ?????

Ram Ram bhai

Bhai ye knee ka pain to theek hi nhi ho rha 6 din ho gye rest krte krte or kitna time lgega ise theek hone me..?

Are kuch nahi bs ghar ka khana khao aur channe milk ye sab lo bhai aram se running niklaegi ye sab Lene ki koi jrurt nahi hai

Sir Kitna din lena hai gensyn revital ko ress se kitna din pahle

1 weak of running and 5 km in 27.30 minutes

Revital or calcium tablet lene se body dehydrate to nhi hogi na?

Red bull girl's pi skti h kya

Weight gain ke liye oats batao please

Sir ladkiyo ko lena hi ki ni ye bto

4.8 km= 26 minute Mera aa raha hai

Sir shuru se army ki tyari kaise kare

Nice information guru🙏

Running injury >> foot , sole

Bhai speed nhi aa rhi h

Sir, revital H khali pet kha sakte hai kya?

Female kha skti h kya revital

Please reply diji ye sir🙏🙏🙏🙏

Running date 26h to kya Mai aaj se revival Lu to kya fayda hoga

Drop test main ye drugs ke rup me, pata lag jaega kya...

Thankyou sir

Thanks bhai ji aapke video ki bjh se hi mera sin pain thek ho gya thanku so much

Revital k prachar wah

SSC gd ka class ...nahi kora tum nae

Duddh pio Bhai Sab koie bahutt Maja hai a to z vitamin hai

Main red bull try Kiya hu kuch fayda nhi hota hai

Mere 6 round ki minutes km Ho rhi... Sir thanku so much for ur guidelines... Abhi to 20min k approx LG ja rha... 15min tkk lana h.. 😊😊

Good 👍

Pre workout le skhte running se pehle

Ram ram

Gud kha sakte hai na

Instagram p rply toh kr dijiye sir

👍👍👍

Daily anar ka juce and running se do din pahle spong khao

First

3.2 km in 16 min

दौड़ने से पहले कुछ नहीं लेना है वीडियो बनाकर अपने पैसे बनाना चाहते हैं

Sir

Tum apne vidio mai in dono kanam hi mat lo only kachcha dudh hi batao mai abhi bhi 21 minutes mai 5 km karta houn age 47yrs

🥰💯🙏

Sugar-free red bull

Bhai tum running ko phahad bana rahe ho thik toh aisa hai jada gyan na bate bacho ko daudne do mansik tanao na pahilao🙏🏼🙏🏼

धंदा हे रोज practice karo Channa खाव