फौलादी हड्डियों, जोड़ों के दर्द, कमज़ोरी और थकान दूर करने के लिए खाएं इन ख़ास चीज़ों से बना ये नुस्खा 

In this video Dr Saleem Zaidi will tell you about non dairy foods that are rich source of calcium. Calcium is an essential mineral that is required not only for bones but several other vital functions too.
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Recommended Product In The Video - Nveda Calcium, Magnesium, Zinc
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Purchase links are:
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Pack of 2: www.flipkart.c...
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Calcium deficiency is common among people in the older age group. Eating these calcium rich foods will help you make your bones and joints stronger and lessen the risk of developing other symptoms of calcium deficiency.
इस वीडियो में डॉ सलीम जैदी आपको 6 उत्कृष्ट गैर डेयरी खाद्य पदार्थ बताएंगे जो कैल्शियम के समृद्ध स्रोत हैं। कैल्शियम एक आवश्यक खनिज है जो न केवल हड्डियों के लिए बल्कि कई अन्य महत्वपूर्ण कार्यों के लिए भी आवश्यक है।
वृद्ध आयु वर्ग के लोगों में कैल्शियम की कमी आम है। कैल्शियम से भरपूर इन खाद्य पदार्थों को खाने से आपको अपनी हड्डियों और जोड़ों को मजबूत बनाने में मदद मिलेगी और कैल्शियम की कमी के अन्य लक्षणों के विकसित होने का खतरा कम होगा।
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For Collaboration & Business Enquiries : rajshahihealthcare@gmail.com
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha RU-vid channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi