भर्ती से 10 दिन पहले का workout 🤫। speed workout कर लो बस 10 दिन ✅ | last 10 days workout for 1600m 

Thank you sir apka hie workout kar ke off season , mid season , speed workout kar ke aaj 4 38 ka timming ka aa raha hai ye sab apki vajah hai sir ji

Jai hind Guru ji Apki bajah se mera Army Physical Clear ho gya ❤️🙏🙏

21 days left November is near and I'm going to follow your exercises and shedule thank you sir ❤

Sir aapki tips last 10 din follow krke mene ssb ka physical clear kr liya .. 4800 mtr complete in 22min 13 sec. Thanks sir....🙏🏻

Thanks bhaiya mera selection hogaya apke workout tips ke waje se excellent performance 😊😊

Finally ARMY bangaya mein,,apka workout follow karke🙂♥️🙏

Sir apko Maine follow Kiya tha ekdam suru se. Aj Mera West Bengal Excise Police me final selection ho Gaya. Thank you bhai ❤️ thanks alot.

Dhuaa udaa ke aayenge...🔥🔥🔥 💪🏻Best Motivational Line.

Apki workout se mare 15 days me 5.30 se 4.56 time agawa he tq Ankit Sri apko flow karke 2 time amry ka race nakala ho isbar last vorty he mara vorty ko 10 days baki he plz jaldi se dite wala vdeo dal do

Bahiya apka dill si thnku mai 2 year se apke btaya tips follow kr rha tha apki bjh se meri gd mai selection hogyi hai bss paper reh gya abb :- love from Punjab❤❤😄

Jai Hind🇮🇳Sir thank you sir tuhade Last Wale 10 din Wale workout karke Mera physical clear ho geya 🙏

Sir aapka 10 din vala shedul follow Kiya mera bharti clear ho gya jabalpur aro chattisgarh thank you so much sir 🙏🙏

Thanks sir ..mera running excellent mai lga ..aapke workout or meri apni mehnt se ❤️

Awesome video ankit sir❤️🔥🥰 rally me aag lga denge🔥🔥

Thanku sir mera physical ho gya apke workout se♥️

Ankit bhai main aapke videos pichle 2saal se follow krr rha hun sahi me ek amazing farak dikhayi deta hai aapke running or diet se thank you jo aap kitne bachho ko guildlince de rhe ho isliye aise he aap sbhi ki madat krte rahiye hum aapke liye dua mangte rahenge jai hind bhai🇮🇳..🙏

Jai hind sir ji apke workout follow krke mera army physical nikal gya tq so much❤❤❤❤❤

Sir with the help of your proper guidance I passed my physical yesterday ARO:GRD Ghoom....It means a lot sir🥺Thank you sir ji🕉️❤️...

Jai Hind🇮🇳 sir......... Always Thanks For your all Informative videos 🖤🖤🖤

Jai hind guru ji aapki video me bataye gye tips Maine follow kiya or mai ne apna physical qualified ke. Thanks you sir🙏❤️

Sir apki btai hui har chij her workout ham sab ke hamesha kam ata h apki. Har baat hmare liye bhot important h or jruri h love you sir ji ❤❤❤ I am from Himachal perdesh. In chamba Love you guru ji♥♥

Mai bhi sir Bhagwan ki kripa or work out 🏃se Matra 20 days me hi running pass Kiya or final exam tak pahucha tha but sarkar ne apni ray hi Badal diya nahi to fir agniveer ke liye bhagna nahi padta but koi baat. Nahi Jai Hind 🇮🇹 Jai Bharat 💪💪🏻💪🏻🔥🔥

Thank you so much❤😊 Apki baja se mera physical clear ho gaya😊🥳 Love you from West Bengal💖

2:18 save time 👍

जय हिन्द सर आपका हर वीडियो का लाइक करता हुँ और हर एक वीडियो मे देखता हुँ आपका जैसा कोई वीडियो नही बनाता है👏👏👏👏

Thanks sir ...hm log ke liye itna krne ke liye....❤️❤️

Apki tips se bahut fayda mila guruji I am from uttar pradesh

Jay Hind sir aap se mujhe All Help mili es Bajah se mera Army Physical clear ho Gaya

Thank you ankit bhaijan love from Assam😇

Aapna ashirwad hamesh sab par banaye rakhiye gaa ❤️🙏🙏🇮🇳🇮🇳

Sir apaki tips jabar dast he.muje bahot benifit mila.thanks Ankit sir.♥️

Jai Hind sub ✊ tumarai work out flow korke me ground pass karliya .Dil se Salam sir .west Bengal se hu. sobi army lover dosto ke liye bata te hu himat mat harana ✊ army figar ka nehi jigar ka khel he . ✊✊

Charno me pranam guru ji aap ka har ek video helpfull hota hai

Thank you so much sir 🙏

Great work out thankyou sir❤❤

Hi Bro I'm N. Trinadh from A.P Srilakulam district, Today I'm successfully completed 1st board in Techinical trade of agnipath army rally with your support brother... Tnq bro

Thank Yu Bhai Boht ACha RunninG Workout 👌👌

This video is very helpful 👍 Thanku sir ji 👌😊✅🔥 JAI HIND 🇮🇳

Thank you guru ji aapki vajah se mera physical lag gya

sir , apne bahut acchese samjaye hai thank you sir

It's very helpful 👍 Thank you at🙏❤️

Es video ke liye bahut bahut dhanyawad 🙏 diet plan ka bhi banao sir 🙏

Sir u r great 👍

Sir is aapki vajah se 3 months me running complete hone wali hai Thanks sir ❤️❤️

Ankit runner sir main apka bahot bada fan hun aap diet per bhi video banaye jarur sir aapka video dekhte hi mere ander Aag si lag jati hai love you sir jai hind jai bharat Hindustan jindabad

Thank You ❤️

Bhaiya nikal liya running es workout ko follow krke ❤

Nice ankit sir ji aap ka workout bahut achha hai mera time 4:40 ka ho gaya hai

Thank you sir for teaching all student 🙏❤☺🇮🇳

Tysm Ankit bahi u are best❤️

Love you from West Bengal ❤️🇮🇳❤️

Sir apke workout se mujhe bahut benifits Hua thank you U Sir

गुरुजी आपका यह workout फॉलो करके फिजिकल पास कर लिया 💪💪🇮🇳🇮🇳🇮🇳🇮🇳

I'm from Ayodhya Uttar Pradesh Jai Hind 🙏🇮🇳🇮🇳🇮🇳

Jai hind sir..😔😔👏🏻👏🏻🇮🇳🇮🇳🇮🇳🇮🇳⚔️⚔️

Jay hind sir love from Odisha ❤️

Thanx sir ap ki vidio dekhta hu to bahut shikhne ko milta ha Jy Hind sir i from Lucknow

Sir mera 1 month bacha he me ye workout 10 din bachege bharti ke or follow kruga es workout ko sir __❤️

Bhuth acha smjaye sir 💞👍

Bhut bhu dhany bad sir aap ka work out or tips say May fali kiya 5kilomitar ka ka taking pass kar paya May

Thanks bro I will try my best.😊

thank you bhai for your good infromation love from Manipur

Super sir nice tip super explanation ❤️🙏💪

Iss workout ko follow kerke Mhow are me excellent mara hu thankyou bhayya❤you are a great 🎉🎉🎉🎉🎉

Thanku sir jai hind

जय हिन्द सर 🇮🇳🙏

Helpful video sir Dil se shukriya sir

Medical bhi ho gya clear aapki guidance k saath

Thanks A Lot🙏🏻

Ram Ram bhai ji 🙏 dhyanyewad apka bhot himmt milte h apko sunkar ke love u bhai ji

God bless you sir ji.

Apke last ke 5 din ke workout se sir NA ki race mar di sir Ranikhet me thanks 🥰🥰🥰🥳

Sir Maine aapka workout follow Kiya meri runnig nikal gai

Me aapki video regular dekhta hu mene bhrti se pehli ki planning bhi aapki video se hi ki , Uttarakhand ARO kotdwar me bohot bura kiya ja rha h bacho k sath timing bohot kam de rhe hain or 350 ldko ko doda ke kewl 9 ya 10 bacho ko select kar rahe hain bss , ye bohot galat h or setting bhi bohot chal rhi h wha pr wo foj wale apni pechan k ldko ko aage lga rhe hain 😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡

Love From Assam Assamese hu Thank you Sir🥰

Ha Bhai jarur karke video bna do ❤️diet 👍 motivation per TX,💯💯

Sir upka video dekhke mujhe bahat motivation milta hai our sabko motivet bhi karte ho love from Assam Guwahati 💞😊

Thank u bhaiya apke running tips k liye running to first group mar liya but medical 😅fail ho gaya but thank you apke baje se itna dur ya saka ❤

Bahut jabrdast bataya apne Jai hind

Jai Hind sir ❤️❤️ West Bengal kalkatta se huu

Bhai ho gya physical clear Aro Jammu aapka workout follow krka

Ha bhaiya Diet to Bahut jaruri hai Plzz app diet k video jldi se upload kr do 🙏🙏❤️❤️❤️

Haa sir jarur

मनासाठी तुच चांगला शे नाना..माले तुच भारी ट्रेनर वाटस✌️

Sir thank you diet Bala video do

Jai Hind sir ❤️❤️

🙏Thank you Ankit Sir

Sar mere time 5. 30 aay gaya h aap ka workout shi h 😎😎😎

Jai hind India army sir ⚔️⚔️🇮🇳🇮🇳⚔️⚔️

Thenks sir 🙏🙏🙏

Sir aap ka work bhaut aacha hai mai follo kar raha hu 🙏🙏🙏🙏🙏

Gret work sir thank you sir ji❤❤❤❤

Sir apka videos bohut help mera rally clear karne me ...🤍THANK YOU ❤️

Thanking you ankit bhaiya 😍😍😍😍

Thanks sir ❤❤❤❤❤

Tysm sir jiii

Thanks sir

Bahut achhi video h

Bhut bhut dhanwadd sir

Thanks ❤️❤️ for your support bhai