मेरी कहानी - मैंने ओसीडी को कैसे हराया || मेरी OCD ki success कहानी

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Meri OCD Success Story
#ocdhindi #ocdkailaj #ocdtreatment #ocdawarenessweek
Knowledge Liberates Whatsapp group link : chat.whatsapp....
This Video is Medically reviewed by a doctor.
#mentalhealth #mentalhealthawareness
Aap meri ye saari videos jaroor dekhe, bohot helpful hogi aapko -
ACT : • ACT Therapy for OCD Tr...
ERP : • ERP Therapy for OCD in...
Understanding Thoughts : • What are Intrusive tho...
Learn to Think properly : • Learn how to think pro...
Yoga se OCD ka ilaj : • Yoga for OCD/Depressio...
Changing beliefs : • CBT Therapy for OCD in...
Learned Helplessness : • Learned Helplessness C...
Mediation Session : • Learn to do Meditation...
Understand Emotions : • Emotions ko samajhna h...
Manage Memory Loss : • How to improve your Me...
Please note : I am not a doctor. I have gathered and understood this information through different books and Online sites and have delivered it here for the help of others.

Опубликовано:

15 окт 2024

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Комментарии : 157

@uttamsingla7349 Год назад

I treated my ocd in just 3 months by using ssri , act therapy , erp therapy. Now I always laugh on my ocd thoughts . Thankyou so much brother

@KnowledgeLiberates Год назад

Great !

@subhankardasvlogs6794 Год назад

Kaise theek kiya bolo na plz 🥺❤️❤️❤️❤️❤️

@uttamsingla7349 Год назад

@@subhankardasvlogs6794 ek to apne aap ko positive rkhna hoga.apne thought ko sirf dekhna hoga unpr react mt kro . Anxiety ko body me build hone Dena h . Apne aap ko busy rkhna h . Apne thoughts ko accept krna h unse argue mt krna . 3 month me apko change nazar aaega

@suraj79848 Год назад

KIS doctor se dava li aapne?

@vksharma3730 Год назад

Hey bro...glad to hear.. can I ask you something

@azramahmood7099 4 месяца назад

I feel good after watching this video.... Now I think that I will defeat this disease soon..... Thanku sir

@sherapigeonlover1313 Год назад

Bhut araam mila hai apke videos dekh kar ...muze pta hai apke videos dekh dekh kar mai slowly slowly pura theek ho jao ga ..thnku sir

@assaasherathwal-mc2yq Год назад

Main khudawand ka shukar karti hn jis ne apko zariya bnaya hum sb ko thk Kary ke Liye nahi to hum abhi bhi ocd main uljhy hoty ❤️🙏 we should be very very thankful to God 🙏💞

@mirhadi5453 Год назад

aaf ho gayai thk

@muhammadbilalkayamkulam9004 Год назад

After listening you i feel positive energy. May God Bless you.

@KnowledgeLiberates Год назад

Glad to hear that

@ukeditz9817 Год назад

Sir aapki videos dekh ke mene abhi kaafi manage Karli he apni OCD aapki saari videos geniune and bohot helpfull he

@KnowledgeLiberates Год назад

Good :)

@archana_1667 Год назад

Thankyou sir... Ek din mein bhi apke tarah apni zindagi normally jee paun... 🙏🙏🙏

@MrRavibishnoi Год назад

Sir i am also fighting with my ocd from last 15 years aprox i watched more and more you tube about this but non treated till today now i am following you ...really true helping you sir...i watched many motivational and osho sandeep etc. But really disease is disease no one can help you who doesnt understand the ocd

@KnowledgeLiberates Год назад

True:) All the best

@Shivam98677 10 месяцев назад

Really helpful Sir...aap aise hi hume inspire karte rahiye

@KnowledgeLiberates 10 месяцев назад

Yes 👍

@vksharma3730 Год назад

Sir.... keep it continue...make more videos.....i highly appreciate your work

@Australiankotur123 Год назад

Thank u sir u have helped me a lot u r hope to ocd fighters.

@Sandeep-k2t 6 месяцев назад

Sir मेरे साथ ये होता है बार बार गैस रगुलेटर चेक करना, लैटरिंग में पानी गैरा या नही, atm से रुपिया निकालने के बाद बार बार जिन्ना, कही गिर तो नही गए, क्या है ये।

@shivamk5482 Год назад

Sir plss ek series bnaiye ki jisme aap explain kijiye ki kaise kaise thoughts aate the apko kyu ki aade ocd vaale to pehchan hi nhi paate ki ye real thaught hai ya ocd ka

@sanjaybasnet137 Год назад

I like ur logical knowldge. I feel good to watch ur videos Sir. Very best wishes Sir. I am from Nepal.

@smritishrivastava3992 Год назад

U said very right "ocd life hell bana deta hai". I want to connect with you to help our people. Please respond if there is a way. God bless you for the initiative

@KnowledgeLiberates Год назад

Sure. You can contact me through Instagram; My ID - KnowledgeLiberates

@sudipkhanra9021 Год назад

Nothing to do inside...just know and understand the reality 😌♥️

@Ritik.singh.8700 Год назад

1:45 that 's true we have to think upon logical and practical manner

@lead150 Год назад

Apne sahi bola...main to 15yr suffer kar raha hu..but ab mera problem 70%tik ho gaya.. medicine plus self education gives better results

@KnowledgeLiberates Год назад

Yes true

@lead150 Год назад

@@sainikavita9028medicine must.. Then ocd wala thought ko identify korke uspe koi reaction nahi karna.. Deep breathing exercise bahat help kiya mujhe.

@lead150 Год назад

@@sainikavita9028 dr rktv youtube channel per mil jayega

@lead150 Год назад

Apko kitnia time se problem ho raha hai...?

@lead150 Год назад

@@sainikavita9028 medicin ku band kia...??

@ManojChauhan-wf4zf Год назад

सर जी इतनी सुंदर जानकारी देने के लिए आपका हाथ जोड़कर दिल से बार बार बहुत बहुत धन्यवाद 🙏🙏

@KnowledgeLiberates Год назад

Dhanyawaad

@VersatileAmigos Год назад

Sir, which all activities we can do instead of arguing with intrusive thoughts or obsessive thoughts in our mind.

@KnowledgeLiberates Год назад

Just let those thoughts carry on and just shift your focus to whatever you are doing at that time

@VersatileAmigos Год назад

@@KnowledgeLiberates focus hota nahi hai dusri cheez karne ki ichha nahi hoti ... jabardasti c karni padti ya kaafi efforts lagte dhayan hatane me

@prathamahajra8597 Год назад

@@VersatileAmigos thoda thoda krke tumhare kam ki choti choti cheez o par focus karo.

@H2VEdits Год назад

Hello bhaiya... Mere body pe agar मक्खी baith jati hai to उसे soap se wash kar lete hai Us jagah ko Mind me toughts aata hai ki 😢मक्खी गंदगी like (porty) pe baith kar aai hai Phir mere body pe baith gayi😢😢😢 Please help sir😢😢😢

@dawoodyashabathwal1588 Год назад

Sir act therapy main cognitive diffusion aur acceptance main Kya difference hai main confuse hn iss main. Mujhe ye nahi pata ke phly cognitive diffusion karna hai Yan acceptance act therapy main. Agar cognitive diffusion Karyn tu phly thoughs ko Jany dena aur phr bd main acceptance main unko accept karna. Main iss cheeze main confuse hn sir plz ap help kar den

@aniketshaw4526 4 месяца назад

Sir aapki videos bhot helpful hai ❤️ thank you 😊

@Zahid074 Год назад

Sir at what age your ocd got cured please reply sir

@VishalKumar-yu5zc Год назад

Your work very appreciate 🙏 God bless you and all 🙏

@riyalalwani8245 Год назад

Nahin, aapke vedioes lambe hone ke bawjood bhi new old patients ke liye bahut jaroori hein, kyunki vastav mein unhen knowledge ki zaroorat hai. Shayad woh bhi kahin and here mein ji rahein ki old thik nahin ho sakti. Mein bhi ek ocd ki hi patient hoon. Mein bhi kareeban 6 saal se dawaiyan le rahi hoon. Par koi achha result nahin mil raha. Aapka vedio kafi knowledge full tha. Thank you.

@riyalalwani8245 Год назад

Old nahin ocd.

@NurAlam-sr1lc Год назад

Sir i am a medical student, and I have been struggling for three years and am still struggling. But now I have adapted it …😊

@Shivam98677 10 месяцев назад

Congratulations bhaiya on having cleared NEET despite this...aapko padhte waqt kis intensity se thoughts aate the aur aapne kaise manage kiya??And aren't you afraid of future themes??

@cardioarchaentron4760 9 месяцев назад

Doesn't it is affecting your academics please tell I am an aspirant and have OCD so

@Shivam98677 9 месяцев назад

Yes,please reply @NurAlam even I am facing this a lot!

@sarfarazjatoivlogs174 Год назад

Sir mujhe ocd he bahut time se Kya ocd me depression ki alamat Hoti he

@paramjitkaur3762 Год назад

Very helpful video thanks for sharing God bless you 🙏🙏🙏

@anujagarwal9595 11 месяцев назад

Muzae ibs constipation five year Sai hai constipation regular bani rehti hai pure din dimaag chalta rehta hai ki meri intestine ki movement kafi slow ho gayi hai blotting bhi bani rehti hai Ish Karan muaze OCD bhi ho gaya constipation jab Tak thik nahi hota OCD kabhi Jane wala nahi aap kya isme meri koi help kar sakte hai

@muhammadbilalkayamkulam9004 Год назад

Very Positive Video ❤

@SatyamDarji-gj4ky 5 месяцев назад

Sir manege karna hai to theek hona bhi ek hi bat h kya bataiye sir ap reply nai karte

@accountingcoach3739 11 месяцев назад

Love the way you explain it.

@kaushaljoshi2255 Год назад

Please make a dedicated video, listing out your book recommendations.

@KnowledgeLiberates Год назад

Already there bro

@Ayoush_1 Год назад

God Bless You God Bless Us All

@BhagyashreeValekar-by3hp Месяц назад

I have sex ocd how can I get cured ? I have this from 2020 it's getting worse how I can cure permently?

@Pandit4038 Год назад

Sir kidnapping thoughts koi phnsa ha mujhe isse bchana ha 🙏

@simashaw9911 Год назад

Sir please bataiye kya yeh sach mein thik nahin ho sakta hai😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

@KnowledgeLiberates Год назад

Dariye mat , Manage ho jaega

@Ritik.singh.8700 Год назад

Sir make video on fear that always thinking about someone will hurt or kill and then person think about on that I should change in my personality and should keep fear that protect to any danger

@rameesajan4508 Год назад

Sir mujy apna past nahi jeeny dyea raha hai mare help karo plz mujy suby uthyea wakt bhot anxiety hote hai plz sir mai bhot paryshaan hon

@_the_maurya Год назад

usefull content bro....thanx

@madhusudhanbompaly4406 Год назад

Hi, Can you please post the list of books which helped you most. Currently I am reading a book called 'Overcoming Unwanted Intrusive Thoughts a CBT based guide'. Thank you very much for your help

@saqibriazkhuhawar Год назад

God Bless You ❤

@dawoodyashabathwal1588 Год назад

Sir ek request hai ke ap plz ocd patients ko unblock karo apny insta se paka tang nahi Karyn gy

@tijung8160 Год назад

Sir since you also suffered from pure ocd….for pure ocd…. For exposure… should we deliberately bring the thoughts in our mind or wait to be triggered situationally or naturally… ?? And how long did it took to overcome ocd ??? Did you get fatigue during recovery??? Was there any setbacks during the process of recovery??? Thank you

@KnowledgeLiberates Год назад

Hey. You should voluntarily bring in the thoughts & don't do Compulsions

@tijung8160 Год назад

@@KnowledgeLiberates in pure o since the thoughts are always there.. doesn’t bringing thoughts voluntarily becomes compulsion …. Confused

@ag-ow5mt 9 месяцев назад

Sir muje apse bat krni h apni mental health pe please help me mai apse bat krna chahti hu

@dawoodyashabathwal1588 Год назад

Sir Mera masla tu hal kar do main apko bht jaga msg Kiya act therapy ke bary main Meri Jo confusion hai

@KnowledgeLiberates Год назад

Reply kiya hai

@dawoodyashabathwal1588 Год назад

Mujhe nahi pata apny Kahan reply kiya

@amolgawade9337 Год назад

bhai muze ocd he phadhai karete samay anxiety wale thought ate he

@amolgawade9337 Год назад

bhai kaya karu kuch samaj nahi ata

@sneh2386 Год назад

Bhai mein aapki baat ko samaj sakta hoon as a student. Lekin aap pehle OCD ko thik karne pe concentrate kijiye agar aapko ekbaar OCD ko manage karne ke sare tools pata chal Gaye to uske baad aap apni Puri life OCD ko thik se manage bhi kar sakte hai aur ek acchi life jee sakte hai. Aur aapko ye baat accept karni ho padegi ki OCD se padhai me disturbance hota hain. Aapko OCD Hui hain usme aapki khud ki koi galti nahi hai, self criticism Matt Karo.

@amolgawade9337 Год назад

brother apane kese ki apani ocd manage

@Conceptcenter-ut4yi 5 месяцев назад

How is your ocd now

@pritomsaha7222 Год назад

Sir,pure o techanique batadijia

@hasnainjamil5585 Год назад

I am seeking for the one o one communication, brother can you please

@LCM_inspiration Год назад

Yes, 👍 help milati h

@yogini6680 Год назад

Sir apki ocd kaise thik hue plz sir detail me banaye sir

@KnowledgeLiberates Год назад

Bataya toh hai iss video mai. ACT Therapy se

@damxtv4792 Год назад

Very very thanks sir.

@KnowledgeLiberates Год назад

You are welcome :)

@prashantchoudhari8892 6 месяцев назад

सर उपर वाले ने आपको एक अलग मटेरीयल से बनाया हे

@dharams7294 Год назад

Love you sir 🙏🙏😊 And God bless you...

@KnowledgeLiberates Год назад

So nice of you

@sabaktyagi1897 Год назад

God bless you 🙏🙏🙏

@Sajibul3s3819 Год назад

Thank you sir❤

@pratibhamishra7583 Год назад

Thanks dear sir ❤️

@bikashpal5174 7 месяцев назад

Sir mujhe apse bat karna chahta huu please

@chandukasbe8090 Год назад

Sir thank you sir 🙏

@KnowledgeLiberates Год назад

Most welcome

@prashantghadigaonkar8601 Год назад

Thank you, Sir 🙏💐

@sushilsharma9891 Год назад

Sir mere ocd hai too kya kre

@onlyloveisreal787 6 месяцев назад

Thank you so much 😊

@hamzatahir2966 9 месяцев назад

Plzzzzz brother help chaye

@chandukasbe8090 Год назад

Sir aap se baat karni hai

@DhruvPatel-pe1ns Год назад

Jab bhi aapko apne intrusive thaughts par hasi aane lage tab se samjo aap right track par aa gaye

@KnowledgeLiberates Год назад

Very true. A sense of humour is a great doctor

@subhankardasvlogs6794 Год назад

Sir plz act therapy ke bare me bataoplz 😭😭😭😭

@KnowledgeLiberates Год назад

ACT therapy short video coming tomorrow

@dawoodyashabathwal1588 Год назад

Sir ap na hum sb ko ek day bta do ke us din apko reply mile ga nahi tu hum log roz check karte hain reply aya reply aya aisy kar ke

@abhisekgour6798 3 месяца назад

सर आप जानते है का मानसिक ग्रस्त रोगी कैसा होता है।। तो please आप अपने वीडियो मे ये तो मत बोला करिये की #OCD CURE नही हो सकती इस सुने से ही दिकत होती है और सबाल आते है की जब cure ही नही हो सकती तो फिर क्या होगा।। मे ये मानता हु imaginary fear कोई भी हो वो १००% ठीक हो सकता है।। अगर real स्टिक कोई fear है तो उसके लिए हम तयारी कर सकते है friends हमेशा अपनी सोच को content क्रेटर की सोच पर मत डिपेंड होने दो कियॉकि याद रखो की असली मे तुम्हारी प्रॉब्लम का lavel kya है on the scal of १-१०० तब जाकर उसका सही solution मिलेगा कियॉकि सभी की #OCD का lavel एक जैसा नही हो सकता ये apne बात कर रहे है hamari problem हम अच्छे से जानेंगे तभी तो उसका solution cure होगा।।। कियॉकि पता चले की तुम्हारी OCD का लेवल है 25% भाई की वीडियो देखकर तुमने assume कर लिया 70% तो ये ठीक नही होगा न।।

@drnaturopathy2006 Год назад

Wonderful

@spreedstrack123 6 месяцев назад

Sir mujay bi ocd h

@anitagarg1 Год назад

Sir mein bhi aapse judna chahti huin

@KnowledgeLiberates Год назад

Hey. Aap mujhe Instagram pai message kijiye - KnowledgeLiberates

@samighare2205 Год назад

@@KnowledgeLiberatesSir maine Apko mssg kiya App reply nhi dai rhe ho 😢

@learningmusicmaking 6 месяцев назад

thanks bhaiya ❤

@vishalbharti7316 Год назад

Sir mujje ekk ocd nahi 8-9 type ki OCD hai 1.Bhagwan ke bare m bura aata hai 2.Potty buri lagti hai 3.bimari ka bhram rehta hai 4.mannat ki hai ki mene kasam tod di ab bhagwan mere pariwar ko maar daalenge 5.family member k bare m sexually thought 6.carrier ocd hai ki mujje job nhi milegi sab qismat se hota hai 7.kbhi kbhi esa bhi hota hai ki man me khyal aata hai ki mai apne bhai ko maar du to saari property meri ho jaayegi

@Conceptcenter-ut4yi 5 месяцев назад

How is your ocd now are you okay

@DeepakKumar-ks4vl Год назад

Thanxxxx sir

@arunadixit..shorts9175 Год назад

Sir ky song sunne se imagination Bali ocd hoti hai

@Prayikta2831 Год назад

Same problem ...Mai pure din bhar imagination krti rehti hu....

@arunadixit..shorts9175 Год назад

@@Prayikta2831 ohh hme lga hme hi Puri duniya me akele ese 😂 ho sakti pr rare case me hi hoti hai logo ko

@Prayikta2831 Год назад

@@arunadixit..shorts9175 😁

@rahultiwary8780 Год назад

Sir mae ek student hu sir bahut jada pareshaan hu mere upr bahut responsibility hai sir mujhe ocd hai sir mujhe 6 months sae mera jina mushkil ho gya hai ase life nhi jee pyegae hm sir plzz kuch btayae sir 🙏🙏🙏🙏