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रोज़ सुबह 5 बजे उठने के 3 तरीके | 3 Secrets to Wake Up Early 

Satvic Movement
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यह तो सबको पता है कि सुबह जल्दी उठना बहुत अच्छी बात है। आपने कईं बार try किया होगा। ढेर सारे alarms लगाए होंगे, सुबह जल्दी उठ कर क्या करना है यह भी decide किया होगा। मगर क्यों जैसे ही alarm बजता है तो सब भूल जाते हैं और कम्बल से प्यारा और कुछ नहीं लगता?
अगर आपके साथ ऐसा होता है तो यह video आपके लिए है। इस वीडियो में हम आपको तीन चीज़ें सिखाएंगे जिसके बल पर आप हर सुबह आसानी से उठ पाएंगे।
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Everyone knows that waking up early is great for them. You may have already tried it many times, set many alarms also, and even decided what you're going to do when you wake up in the morning. But why does your motivation fade away as soon as the alarm rings and nothing feels more cozy than your blanket?
If this happens to you, then this video is meant for you. In this video, we'll show you 3 ways that will help you wake up with ease every morning.
_____________
Illustrations by Simran Tapadia - www.tapsiiee.com

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28 июл 2022

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Комментарии : 3,7 тыс.   
@princyshorts459
@princyshorts459 5 месяцев назад
Kaun Kaun 2024 main dekh Raha hai 🤯
@manditadeka3250
@manditadeka3250 3 месяца назад
😊❤ mein bhi
@Manpreet_kaur984
@Manpreet_kaur984 3 месяца назад
Me ❤
@Ladliju490
@Ladliju490 3 месяца назад
Mei
@Kimnic79
@Kimnic79 3 месяца назад
Mein
@user-dr2dj5ub2z
@user-dr2dj5ub2z 2 месяца назад
Mein ❤❤😊
@31sachinkumar71
@31sachinkumar71 4 месяца назад
सुबह बस तीन लोग ही उठते है । मां , मेहनत और , मजबूरी ।
@Mitaliandvimi
@Mitaliandvimi 26 дней назад
Sach kaha
@Alka.o6
@Alka.o6 24 дня назад
Right
@ankitanagrale2724
@ankitanagrale2724 23 дня назад
Correct said Maa & Majburi 😢
@AnuragKumar-nf6zs
@AnuragKumar-nf6zs 18 дней назад
Right 👍
@user-it6xo9me8i
@user-it6xo9me8i 18 дней назад
Bilkul sahi kaha aapne
@manikantbharti2252
@manikantbharti2252 5 месяцев назад
आपकी बातो मे, एक - एक शब्द मे, 100./. सच्चाई है। 👌 🙏
@Adarsh_7457
@Adarsh_7457 2 месяца назад
Ketne Student hai yaha 😅
@reshamafrose9700
@reshamafrose9700 Месяц назад
Me
@user-it6xo9me8i
@user-it6xo9me8i 18 дней назад
Yes, I am studying in class 10th
@MehvishSayyad
@MehvishSayyad 9 дней назад
Yaa I am here
@sangeetaarora3127
@sangeetaarora3127 6 дней назад
Mee too
@hennablogger7002
@hennablogger7002 Год назад
You are doing a great job by spreading satvik movement. There are lesser no. of people who are doing this. May krishna bless you with great rewards.
@Dishayadav08
@Dishayadav08 6 месяцев назад
1/75✅ challenge complete of 3 steps 1. Meditation :- Hanuman chalisa✅ 2. Movement :- exercise ✅ 3. Mastery :- book reading✅... Day 2/75 completed ✅...
@avinashsingh436
@avinashsingh436 5 месяцев назад
Sahi chal Raha challenge ?😅😅
@sadiasiddiquiofficial4831
@sadiasiddiquiofficial4831 4 месяца назад
Challenge 😢
@jjt4505
@jjt4505 4 месяца назад
How many days have completed ?😂
@ommahajan3670
@ommahajan3670 4 месяца назад
2nd day se khatam 😂😂😂😂
@behumanitarian2048
@behumanitarian2048 4 месяца назад
Don't make fun of others even if you passed the challenge or not a part of it...... reality is knowing yourself and giving most of your time to this beautiful mornings .....be awake as much as u can....live precious life beautifully instead of wasting
@nitensil3660
@nitensil3660 Год назад
I sleep at 10 pm and wake up at 4 am. Then I do half hour yoga, then I do my half hour regular exercise and then I do my dumbell exercise. Then I have warm water and then I chew some curry leaves and then I do my daily chorus. I m 23 and I m enjoying my life in a discipline way
@inshakhan5688
@inshakhan5688 Год назад
Same i Am 24 year old i follow all these with kari patta i also eat tulsi leaves
@FactNight
@FactNight 7 месяцев назад
​@@inshakhan5688wow How old r u?
@FactNight
@FactNight 7 месяцев назад
​@@inshakhan5688what's the benefit of eating curry leaves?
@narsisharantumharilateri9445
@narsisharantumharilateri9445 2 месяца назад
जय सियाराम बहिन जी आप के वीडियो पहली बार देखे हैं और फिर चैनल सब्सक्राइब कर लिया है आप का बोलने और समझाने का तरीका बहुत ही अच्छा है आप की जितनी प्रशंसा करें कम होगी 🙏🙏🙏🙏🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
@motivationalsardarni8919
@motivationalsardarni8919 Год назад
Your voice is so soothing that even by listening it I get a hope to be healthy and energetic
@kunalbanik8128
@kunalbanik8128 4 месяца назад
Subah jaldi kaise uthe , mai subah 6 baje sone jata hu poori raat jagta hu ask me why
@kishoresamala835
@kishoresamala835 Год назад
.. Have to admit Ur EYES are full of Positive energy and FAB Thanks for the Great video !!!
@RPS6983
@RPS6983 Год назад
आप ने बहुत अच्छा समझाया दीदी🙏👍
@parikshitsingh3595
@parikshitsingh3595 Год назад
Million Dollar information and knowledge ज्ञान की देवी❤🙏🏻
@queenfhearts4378
@queenfhearts4378 Год назад
Thank uh satvic movement team 💖🙏
@anshumandhingan6277
@anshumandhingan6277 Год назад
अति उत्तम वीडियो है ! 🙏💐🌹🌷।
@shraddhajha9676
@shraddhajha9676 Год назад
Very true and your golden words have touched my heart so nice i loved it 🎉🎉😊😊
@nargisshaikh3690
@nargisshaikh3690 9 месяцев назад
Lifechanging work ....today's need Thnk u so much.....
@ahalyalakshman3472
@ahalyalakshman3472 Год назад
SUBHA, just watching you talking on the video itself creates positive energy..just luv the videos
@gyangooly9269
@gyangooly9269 Год назад
Very interesting information and advice Thank you very much When somebody wants to wake up early he has to find out a purpose for same for example to meditate Early waking up changes your life in a positive way
@CoreOfLifestyle
@CoreOfLifestyle 9 месяцев назад
Your commitment to delivering accurate health information is highly commendable. Keep up the great work! Let's continue the conversation at Core Of Lifestyle.
@chitrasharma370
@chitrasharma370 4 месяца назад
Aise hi video banate Raha karo Mera Man Jeet liya aapane
@sapnasfoodstation7250
@sapnasfoodstation7250 Год назад
I m getting positive vibes from you...🙂thank you for useful content 🙏
@alphapro19
@alphapro19 Год назад
jo khud ko badal skta hai vhi sbko bdlne ki takat rkhta hai great example satvic moment channel
@amirkhan-um1ti
@amirkhan-um1ti Год назад
Excelent video Thanks
@Riya__chaudhari
@Riya__chaudhari 3 месяца назад
World best channel on RU-vid salute to your hardwork and thank you so much for everything ❤
@technokrish5458
@technokrish5458 Год назад
Thanks didi 💗 for discussing this subject 😊.full support 👋🥰💥
@ukhtinniqab3543
@ukhtinniqab3543 Год назад
Hats off you dear❤️ glad to see that you respect every religion 👍🏻
@dipendrasolanki2708
@dipendrasolanki2708 4 месяца назад
बहुत अच्छा बाते बताई दीदी धन्यवाद
@Sonaff_gaming
@Sonaff_gaming 2 месяца назад
Thanks so much dear mam ❤❤❤
@rahulpatil6146
@rahulpatil6146 Год назад
Best way of explanation i ever listen! Truly motivating !!
@jsraghav6451
@jsraghav6451 Год назад
👍Excellent Motivated Presentation 🙏🙏
@NitaManish1
@NitaManish1 5 месяцев назад
Thank you so much Satvic Movement for these 5 AM challenges, kindly have the option of running these sessions @ 5 AM or even earlier for EST @ US times, thank you again once more. God Bless
@SnehalsKichen-ey5pj
@SnehalsKichen-ey5pj Год назад
Excellent 👌👍 thanks for sharing healthy thoughts
@sheetalvarma2574
@sheetalvarma2574 Год назад
mother of a 2 yr old child n moreover my hubby come home by 10-10.30 pm.,.......😐😐 but hey since last two three mornings I made it a habit to set my alarm away from my sleeping place n as soon as i wake up after switching off alarm i give my face a splash of water and it all done 👍
@IkramKhan-hh9ik
@IkramKhan-hh9ik Год назад
Thank you for giving good tips about being healthy....your tips helped my mother to manage her weight....
@priyashing3450
@priyashing3450 Год назад
Thanks apke rules
@jitendrakumar-ou1eo
@jitendrakumar-ou1eo Год назад
Very nice meam bilkul sahi hai
@prabhakarraj9690
@prabhakarraj9690 Год назад
You are real , and truth saying youtuber.
@yogawithneha210
@yogawithneha210 Год назад
रोज रोज की भागदौड़ भरी जिंदगी में सुबह जल्दी उठने से जो शांति मिलती है वह अनमोल है.
@DeepakBrar07
@DeepakBrar07 Год назад
Right sister
@artisharma425
@artisharma425 Год назад
Thank you for giving these tips ❤
@vaishaliharshe9031
@vaishaliharshe9031 Год назад
Thank you for excellent video. I'm much inspired and will definitely follow this video. Presentation is very superb.
@aimanshahbaz
@aimanshahbaz Год назад
In Islam, we have to wake up almost an hour and 20 mins before the sunrise to pray fajar. Although the duration may vary but one has to pray fajar before sunrise. So it's automatically a lifestyle practice if one obeys this rule of Islam. I am not bringing here the religion to cause conflict but generally sharing my experience as a Muslim after learning the importance of waking up before sunrise called as Brahma Muhurta in this video. Thank you Satvic Movement.
@ritesh7580
@ritesh7580 Год назад
The way you speak n explain is too good Thank You
@ShambhuKumar-du9sp
@ShambhuKumar-du9sp Год назад
It is very useful for me 😀 Thank you so much didi ❤️
@drrajkamalpatel4712
@drrajkamalpatel4712 Год назад
What a strong effective speech.... Thanks
@uddhavpriyadas9391
@uddhavpriyadas9391 Год назад
My prayers that Satvic Movement helps many souls on path of spirituality. Hare Krishna!
@j.b.2693
@j.b.2693 Год назад
Wonderful explanation .. good knowledge ...Lovely voice...Thanks for a great videos about health ....Love from..Your regular viewer,subscriber and follower of Ayurveda 👍🏻
@Kashyapswati07
@Kashyapswati07 4 месяца назад
Very awesome video.. straight to the point ❤
@AdamKomalwar
@AdamKomalwar 21 день назад
Thank you for more information
@irenemisquitta4895
@irenemisquitta4895 Год назад
You are so sweet n perfect in explaining. I like it. I believe it n I appreciate your skills. Thanks Dear.
@nandinideshmukh3480
@nandinideshmukh3480 Год назад
Thanks di🙏 I really was in need of such motivational video..... this video makes me so much motivated 😊😊😊
@unknown_2008
@unknown_2008 Год назад
Thanks a lot..!♡
@user-nr2wf5ln6s
@user-nr2wf5ln6s 3 месяца назад
Thanks for your advice
@rajnikaur8840
@rajnikaur8840 Год назад
Subah u gathered golden information for us using those morning hours.. thankyou so much for serving people with ur videos..i just got this video on time
@navitak
@navitak Год назад
Commendable and so inspiring. Thank you for making such videos. It gives me lots of encouragment watching this.
@amolsalgia5372
@amolsalgia5372 4 месяца назад
Thanks a lot for sharing knowledgeable video.
@user-te5ye7ti7f
@user-te5ye7ti7f 3 месяца назад
Thanku for sharing your great knowledge
@raval_choudhary
@raval_choudhary Год назад
Ma’am your voice and way of expression is also inspiring to get up early in the morning ❤
@vaibhavsureja
@vaibhavsureja Год назад
Rightly said…!😊
@deepraman9999
@deepraman9999 Год назад
Thanks for imparting valueable information and Reminding me about my previous morning early get ups🤗🤗👍👍
@nehasungkur8492
@nehasungkur8492 11 месяцев назад
Thank you beautifully explained🙏
@parvinbanjara6062
@parvinbanjara6062 2 месяца назад
Thanks for these advices 😊🙏🏻❤️
@vaibhavpurdue
@vaibhavpurdue Год назад
Thank you for such amazing techniques of waking up early. I have found eating a light dinner makes a huge difference in our ability to wake up early! Keep spreading the divine knowledge 🙏❤
@cuteindiansiblingsintheuk2449
Yes that work....eating early around 6-7 pm also ..helps getting up early.
@sonalsen8588
@sonalsen8588 Год назад
1- 9pm sleep 2- mediation Movement ( exercise) Mind ( skills) 3- dinner light (eat it at 7pm)
@VilinaRai
@VilinaRai Год назад
Which is not possible for corporate workers
@harshu8918
@harshu8918 Год назад
💟💟 *TELL UR PROBLEMS TO JESUS CHRIST. HE WILL DEFINITELY SOLVE ALL UR* *PROBLEMS. ✅BCOZ HE LOVES YOU SO MUCH THAT ''HE GAVE HIS ONE AND ONLY SON, THAT WHOEVER BELIEVES IN HIM SHALL NOT DIE or DESTROY BUT HAVE ETERNAL LIFE''. ✅JESUS DIED FOR UR SINS, HE WAS RAISED FROM THE DEATH TO MAKE US RIGHT WITH THE GOD. ✅HE IS ONE AND ONLY GOD. ✅IF U ASK FOR FORGIVENESS FOR ALL UR SINS, THEN HE WILL SURELY FORGIVES U. ✅BE READY FOR ONE DAY HE WILL COME AS A KING. ✅READ BIBLE EVERYDAY. ✅ONLY THOSE PEOPLE WILL GO TO HEAVEN, WHO LIVES ACCORDING TO THE LORD.* *✅DON'T FALL IN THE TEMPTATIONS OF THIS TEMPORARY WORLD. ✅PROTECT URSLF FROM ALL TYPES OF* *DISTRACTIONS. ✅FOR THIS WORLD IS TEMPORARY BUT HEAVEN IS PERMANENT. ✅ JESUS said, ''Talk to me like I was a friend sitting across from you,* *and tell everything that's going on with you.'' Now, jesus already knew what was going on inside of me, but he just wanted me to get it out so that He could put things into their proper perspective..* 💟💟 🙏PRAISE THE LORD🙏
@pratimadivanikrishnakisatn5958
@pratimadivanikrishnakisatn5958 11 месяцев назад
youtube.com/@pratimadivanikrishnakisatn5958
@papakapari6417
@papakapari6417 Год назад
you are absolutely right mam thank you Thanks very
@jakeseth6122
@jakeseth6122 6 месяцев назад
You solved my problem n make much more sense than others. I love your videos.
@parichitabera3141
@parichitabera3141 Год назад
Your humbleness touched the bottom of my heart. I am a bengali please make recipes out of drumstick, gourd leaves,pumpkin leaves and leaves, banana stem and flower.
@hemantghatawal833
@hemantghatawal833 Год назад
You were reading the summary of bhagwad Gita in the video. I've also read it. Very nice ❤️
@vinodgupta878
@vinodgupta878 7 месяцев назад
Great topic smoothly finished all details proper, well done
@khushisinghkhushisingh2303
@khushisinghkhushisingh2303 Год назад
Thank you so much ma'am this Information
@rmhadimanihadimani9961
@rmhadimanihadimani9961 Год назад
Super ma'am I love satvic movements channel thank u I learned everytime new thought
@vibhavishwakarma4666
@vibhavishwakarma4666 Год назад
I am waiting for this vdo for maintain my routine.. ❤️❤️ Se thanks Satvic movement.. Or v aise hi motivational vdoes dete rahiye.. thank you so much 🥰💞
@BishnuPriya-iv6kv
@BishnuPriya-iv6kv 4 месяца назад
Love your voice and thank you for these secrets 😊
@minaxiprajapati9710
@minaxiprajapati9710 6 месяцев назад
Tx di, health ki aur information ka video share
@vivekranadive2388
@vivekranadive2388 Год назад
Awesome 👍👍 Watch all your videos Very nicely made 👌👌
@SandeepKumar-dh3hg
@SandeepKumar-dh3hg Год назад
You are simply amazing 😊
@user-do3rm3zu1x
@user-do3rm3zu1x 5 месяцев назад
Boht achy baty information thankful Soo much 😊❤
@rainasoni4382
@rainasoni4382 5 месяцев назад
really bat bhi sahi lgi usse bhi achi apki voice lgi i like it 🤩
@SpritualRainbow
@SpritualRainbow Год назад
The best thing about waking up early is seeing the sunrise and listening birds song. 😊👍
@shoaib5635
@shoaib5635 Год назад
Yes.... And religion says to wake up for prayer before the sunshine..... Religion is the nature.... We should prefer religion bcoz science can't touch the level of religion.... I hope everyone will get the right religion to follow...... And there is only one religion that can protect us from bad deeds and bad things..... I was to away from my religion... But when I come close to my religion,i feel inner comfort.... But I get sad when I think that many good people are not in good religion. And please don't take this personally.... I respect all of us.
@vidhiyadav8801
@vidhiyadav8801 Год назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7eWMQNC2GV4.html
@ashisaraf96
@ashisaraf96 Год назад
Thank you so much mam for these awesome tips...🙏🥰
@aleenashafaat2295
@aleenashafaat2295 Год назад
Thank you for thos video . My first resolution would be to assign myself a morning routine..
@user-sk5ig4ij1f
@user-sk5ig4ij1f 4 месяца назад
Inspiring video🎉
@vegdadipalijethabhai7893
@vegdadipalijethabhai7893 Год назад
🤗 Tnk u so much it's really works
@arindamsen5646
@arindamsen5646 Год назад
Subah didi, Harsh Bhaiya,, please share your idea,good work, knowledge through Sandeep Sir platform please...it's going to be Fantastic one...
@mahirrsahu9527
@mahirrsahu9527 Год назад
Ur voice is also motivating to wake up early in the morning such a pretty girl
@AyushiGupta-tb2ky
@AyushiGupta-tb2ky 9 месяцев назад
Thank u didi this is good idea
@MissShweta-wm8ri
@MissShweta-wm8ri Год назад
Excellent mam✨👍
@shankarneel8935
@shankarneel8935 Год назад
🙋🏻‍♂️❤️Ma'am ek suggestion h please 🙏🙏 aapko aur apki team ko ...aap yesi franchise do har City m jisme food exercise sab karaya jaye aur monthly ek nominal fee charge kiya jaye...iska half yearly yearly plan bi ho sakte hain 🤔🧐🙏🙏..start aap chhote chhote 1 week ke shivir se kar sakti hain janne ko ki kitte log intrested h perticular city me
@mamtasagrawal4825
@mamtasagrawal4825 Год назад
Inspirational,👍🙏
@PoojaGupta-royal
@PoojaGupta-royal 3 месяца назад
Mera yaha to khana hi 9 bje bnta h😢
@RajpalSingh-pl9zf
@RajpalSingh-pl9zf 28 дней назад
Us bro😂
@Shreyakeshri4683_
@Shreyakeshri4683_ 26 дней назад
Us bro us 💀
@Deepak_y7
@Deepak_y7 Год назад
Thank u so much dii for changing my life ❤️🙏
@chhayajha5411
@chhayajha5411 Год назад
can you please make a video on how to manage( time, study, early waking , early sleep, and taking the right amount of food )while preparing for competitive exams/ job preperation .
@ishitakulavi8354
@ishitakulavi8354 Год назад
i also need it
@malasharma6184
@malasharma6184 Год назад
I also
@shubhamsankhala9282
@shubhamsankhala9282 Год назад
I also 👍👍
@preetiverma3385
@preetiverma3385 Год назад
I also
@dollysinha633
@dollysinha633 Год назад
I also want video on this
@nanitales6141
@nanitales6141 3 месяца назад
Thankyou so much for this video..really this channel is so helpful and so inspiring!! the knowlwdge they spread is so valuable..really so grateful for this channel!! I love this channel so much..Its content is awesome!!😍😍
@satendersingh4218
@satendersingh4218 7 месяцев назад
Wonderful thought, Super !!!
@pankajshahi6236
@pankajshahi6236 Год назад
Please make morning routine also, according to satvic lifestyle for students
@bishalnath1843
@bishalnath1843 Год назад
Yes please make satvic morning routines for students i really need it, we all
@shubhamsankhala9282
@shubhamsankhala9282 Год назад
Yes Really
@enjoyguys.1581
@enjoyguys.1581 Год назад
I thought that now I can't be disease-free for the rest of my life. Since following satvic movement my life has become simple and happy. Thank you very much . Love from malaysia 🇲🇾
@SatvicMovement
@SatvicMovement Год назад
Thank you for sharing that ❤️❤️
@deepika2644
@deepika2644 Год назад
Love from India!✨
@vidhiyadav8801
@vidhiyadav8801 Год назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7eWMQNC2GV4.html
@harshu8918
@harshu8918 Год назад
💟💟 *TELL UR PROBLEMS TO JESUS CHRIST. HE WILL DEFINITELY SOLVE ALL UR* *PROBLEMS. ✅BCOZ HE LOVES YOU SO MUCH THAT ''HE GAVE HIS ONE AND ONLY SON, THAT WHOEVER BELIEVES IN HIM SHALL NOT DIE or DESTROY BUT HAVE ETERNAL LIFE''. ✅JESUS DIED FOR UR SINS, HE WAS RAISED FROM THE DEATH TO MAKE US RIGHT WITH THE GOD. ✅HE IS ONE AND ONLY GOD. ✅IF U ASK FOR FORGIVENESS FOR ALL UR SINS, THEN HE WILL SURELY FORGIVES U. ✅BE READY FOR ONE DAY HE WILL COME AS A KING. ✅READ BIBLE EVERYDAY. ✅ONLY THOSE PEOPLE WILL GO TO HEAVEN, WHO LIVES ACCORDING TO THE LORD.* *✅DON'T FALL IN THE TEMPTATIONS OF THIS TEMPORARY WORLD. ✅PROTECT URSLF FROM ALL TYPES OF* *DISTRACTIONS. ✅FOR THIS WORLD IS TEMPORARY BUT HEAVEN IS PERMANENT. ✅ JESUS said, ''Talk to me like I was a friend sitting across from you,* *and tell everything that's going on with you.'' Now, jesus already knew what was going on inside of me, but he just wanted me to get it out so that He could put things into their proper perspective..* 💟💟 🙏PRAISE THE LORD🙏
@muskaanmotwani3901
@muskaanmotwani3901 Год назад
Plz help me morning me uthane ke liye
@sharmafamily5461
@sharmafamily5461 Год назад
Madam always gives nice tips
@rajlaxmi8366
@rajlaxmi8366 Год назад
Mam your words are amazing 🤩 that attracts anyone else.
@jayshreepurohit4854
@jayshreepurohit4854 Год назад
Thank you mam. Now I decide get up early morning 4:00 o'clock. I want join your workshop.
@sheetalvarma2574
@sheetalvarma2574 Год назад
thank you satvic movement for all your support n motivation 💝💝love you all 💕
@inspectme_7
@inspectme_7 Год назад
Such a bright channel Very inspiring 🎯
@bhaveshparmar6943
@bhaveshparmar6943 5 месяцев назад
Thank you so much mam for important information 😊
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Final muy increíble 😱
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Final muy increíble 😱
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