व्यस्त लोगों के लिए डाइट चार्ट | FULL DAY DIET CHART FOR BUSY LIFESTYLES BY NITYANANDAM SHREE

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Easy Diet Plan For Busy People Totally Safe and Ayurvedic and fit for all age group equally beneficial for Busy Lifestyle Morning Breakfast to Dinner along with Snack by Nityanandam Shree in Hindi.
#dietplan #dailydiet #familydiet #busylifestyle #ayurvedicdiet
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Опубликовано:

9 май 2019

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Комментарии : 1,2 тыс.

@alkagaur2662 4 года назад

कितना सादगी से सजाया गया आपका कमरा.. औऱ कितना महत्वपूर्ण आपका ज्ञान.. मेरा तो ये सब से favorite चैनल है.. रोज देखती हूँ.. एकदम same तो नहीं पर काफ़ी कुछ follow करती हूँ.. धन्यवाद आपका नित्यानंद जी ।

@parasrawat951 4 года назад

M bhi in guru ji ka pasand krta hu

@vinayguru5070 4 года назад

नमस्कारम्।

@khanking-yf6gb 4 года назад

@@parasrawat951 ladhki ko bhi pasand krte ho?

@mayuripatil1580 4 года назад

Right main bhi fan hu

@krishnadevi1527 3 месяца назад

3333@ x5 by cycle@@vinayguru5070

@vinymahi6020 5 лет назад

Pls गुरु जी बच्चों को lyi बताए उनका बहुत ही जरूरी है क्योंकि वो खाना खाने में बहुत तंग करते हैं और जो टाइम आप बता रहे हैं उस समय वो स्कूल में होते हैं उन्हे तो टाइम का कुछ पता ही नहीं कब क्या चाहिए. Pls आप जरूर करे धन्यवाद

@sudeshyogi8305 Год назад

😊

@surindersharma1745 3 месяца назад

❤

@supriyasawant5506 3 месяца назад

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

@Bepractical1996 7 месяцев назад

Itni honesty, itna humbleness and itni simplicity koi bhi guru mein nahin dekha

@user-hh2eq4mh7j 4 года назад

आप सभी बातों को बहोत अच्छे से और पूरा जानकारी देते है,, ये बात मुझे बहोत अच्छा लगता है,,,आपके वीडियो और बातो से मेरी बहोत सी परेशानी दूर हो गयी और अब में बहोत खुश हूं,,,बहोत बहोत धन्यवाद गुरुजी,🙂🙏

@rajeshghugare3725 5 лет назад

Pranam guruji Nice information 3 time gehu Chaval dal sabji

@harjitkaur8773 3 года назад

I feel good to watch health info videos, thanks Guru Ji 🙏⭐️❤️

@kundachavan3497 3 года назад

आपकी लेक्चर मेरे लिए काफी मदतगार होगी। मैं तो तीन वक्त कुछ भी पसंद का खाना खाती थी। अब तो फँट भी बढ गया है।अपचन की समस्या हो गयी है। अब समझ मे आया की क्या, कितना, किस वक्त खाए। बहुत धन्यवाद

@aradhanasen4949 5 лет назад

Bahut Bahut Bahut Dhanyabaad Guruji... (1) subah---pani piti hoon. (2) thoda exercise,, yoga,kabhi kabhi pranayam v aur gayatri mantra jap.. (3) thodi der baad aloevera Ka juice m nimbu dalkar piti hoon... (4) aadha-ek ghanta baad kabhi roti,,,kabhi Sirf koi fal,,kabhi sattu,,,esi tarah bss... (5) lunch m mujhe thodi problem ho jati h....humara chhota dhaba h esliye Hume khana khane m thodi let ho jati h... To main na Thode chaval+moong dal aur 2-3 Sabji dal kr sab saath m paka leti hoon ya Fir kabhi ek roti saath m dal aur salad Bs.... (5) sham ko kabhi kabhi chhut jata h,,,chai nhi piti,,,migraine h,,to kuchh biscuits khaa leti hoon ya Fir chuda bhasa khaa leti hoon.. (6) raat ko main aate ke saath hi koi Sabji dal deti hoon aur roti paka kr khaa leti hoon... 1 ya 2 (7) Doodh to mujhe Bahut pasand h.... Pehle piti v thi lekin kuchh dino se nhi piti hoon..... Mujhe na kaph Ki Bahut problem h.....Maine dekha h agar m koi meeta ya Fir doodh piti hoon rat ko to mujhe kaph aur jada ho jati h.... Aur doodh agar piyun to v problem... Kabhi kabhi thik se pet nhi Saaf hota.... Meri ye Jo diet plan h ye Maine 1-2 m change kiya h....pehle main kuchh v ulta pulta khaa leti thi.... Aapne Jo bataya wo main kal se follow karungi......lekin main dahi nhi khati bachpan se hi,,, smell se ulti lagti h... Aur chhanch to milta hi nhi humare yahan... Humlog factory ke pass rehte hain... Yahan kabhi pollution h ....Bahut infection hote rehte hain..... Eska koi upai bataye guruji.......aur meri immunity power bachpan se hi kaphi kamjor h lekin main apne sharir ko swasthya rakhna chahti hoon.... Main chijein Jo v sikhti hoon use apne jeevan m lagu kr deti hoon..... Pranam Guruji

@deepikakhantwal2069 5 лет назад

morning - रोटी सब्जि /आलू पराठा multi grain Dalia / दाल चावल salad dalia गेहूँ / जो / roti सब्जि

@deepikaahuja8252 5 лет назад

Amazing plan Thanku guru ji 🙏

@amit32822 5 лет назад

Swamy ji..I feel fortunate to have met you in your Ashram today. May your endeavour find gods blessings and you continue to work selflessly

@ekhiaayu 4 года назад

Where is his ashram? Any contact details?

@sumant9189 3 года назад

Thank you Guruji. You are the only light for the darkness of ongoing lives... God bless you 🙏

@reality5126 5 лет назад

Me bhut dino se breakfast ko lekar preshan thi ..kyuki my huaband and my son(7 years) dono duble ptle h or me thodi si over😯 so samjh nahi aata tha ki kaisa breakfast bnau ki mere wait loss me help kre or un dono k wait gain me..ab samjh aayah nahi to mujhe bhut dino se two type breakfast banane parte the..bt now im happy😌 thanku guruji dil se💛

@dkdc2402 5 лет назад

Guruji, jaisa ki aapne poocha. Diet plan is : 1.) 2 glass water, 2.) 30 ml wheet grass after yog 3.) After 1 hr, 1 glas water with 1 spoon apple cider vinegar 4.) After bath : 10 badaam + 2 akhrot + 1 anjeer bhigoye huye. 5.) 2 parantha stuffed, each cooked in 2 spoon ghee. 5.) b.) Tea after 1.5 hour. Water intake before next meal 6.) Lunch 2 or 3 fruits, followed by sweet neembu pani. 7.) Evening 1 spoon pumpkin seeds. Water intake 8.) Dinner between 6 to 7 pm. 2 roti with either sabzi or daal. 9.) 9 pm . Milk 🙏

@anjanavarma4104 5 лет назад

Very informative video thanks for sharing your thoughts .I'm trying to following .Once again thanks .Parham guru ji .

@tikarai8948 4 года назад

thank you for sharing your advice goruji🙏🙏🙏🙏

@rashmijindal4470 5 лет назад

Namaskar yogi g, thanku so much I m eagerly waiting for first meal & Last meal list

@simranseera9279 5 лет назад

Thank you for spreading this precious knowledge.

@vijaylakshmi5883 2 года назад

Amazing👍 Thanks for the valuable diet plan 🙏🙏

@kalpanaverma2148 Год назад

सादर चरण स्पर्श गुरुजी वीडियो में बताई गई एक-एक बात आपकी बहुत अच्छी लगी भविष्य में मेरी पूरी कोशिश रहेगी कि आपके द्वारा बताए गए आहार की तरह ही भोजन ग्रहण किया जाए मेरे व्हाट्सएप ग्रुप की महिलाओं को भी यह जानकारी बहुत अच्छी लगेगी 😊🙏🏼

@seemaojha1706 4 года назад

Thanks swamiji , we r really gteatfull

@pushpanyaynit6531 4 года назад

Thank you very much Guruji🙏🙏🙏

@Harshiltheprounboxer 5 лет назад

Thank you for the video 🙏

@MyAbhishektyagi 4 года назад

Diet plan is easy to get anywhere but how you explain it, it's so amazing...you know the reason behind it. Thanks

@krishnayaddalli2154 4 года назад

Make separate VIDEO for thin people and weight loss people

@binodmahto3297 3 года назад

Mujhe sfed dag h,pet ekbar me saf nahi hota h? Kripya upay btayen,bdi kripa hogi.

@kamalateeomal6403 2 года назад

AFTER noon one chappti little rice

@kamalateeomal6403 2 года назад

Night dinner two chappti one bowl dhal

@dkdc2402 5 лет назад

Lots of respect for you Guruji

@ushadas939 Год назад

Thanks a lot🙏

@Parthkhsg 2 года назад

pranam guruji, Thankyou so much really very informative

@madhusaxena1617 Год назад

Bhaut sunder diet chart banaya hai. Done very hard work. Thanks guru ji.

@tactic02 5 лет назад

I start my day with warm water, breakfast fruit and nuts, lunch salad sabji roti and dinner rice and daal , sometimes idli sambar or soup.

@vijaymamoria 4 года назад

Raat m rice khane se cough badhta hai.. Aur daal is heavy to digest Toh rice daal ko lunch m lena chahiye. Dinner m roti sabzi lo.

@Hssc- 3 года назад

@@subhashreenaik5578 किसने बोला miss आपको ताम्बे का पानी ना पिये.. हमारे ग्रंथो मे लिखा है its best for our stomach and mind and इस से हमारा सूर्य कमजोर हो तो वो भी strong होता है dear नमस्कारम 🙏🙏🙏

@Hssc- 3 года назад

@@subhashreenaik5578 dear... कुछ लोग तो बोलते है भगवान है ही नहीं इसलिये अपनी समझ भी दिखाओ मोहतरमा जी.. सब तरह के लोग है इस दुनियां मे 🙏🙏🙏

@Hssc- 3 года назад

@@subhashreenaik5578 बिलकुल dear अपने ऋषि मुनियो के बातये मार्ग पर चले जीत आपकी होंगी 🙏🙏

@RanjeetVasudev 4 года назад

सुबह- स्प्रोउट 9 बजे लंच - रोटी, दाल, आलू चोखा 12 बजे डिनर - रोटी, सब्जी 6 बजे और 15 घण्टे उपवास 🙏

@mahatmajieducation5167 4 года назад

Acha

@vijaymamoria 4 года назад

Fruits salad aur hari pattiyan jaise dhaniya palak etc bhi include karo diet m

@Raghudesign 5 лет назад

Aapki ye video kafi achi hai, me underweight hu, so ye diet plan mere liye kafi acha rahega

@chamkaursingh7700 3 года назад

25 days se je follow kr raha hon thx sir ji to good

@reshmikatochguleria9121 5 лет назад

Each vedio is so fruitful.. simply great,I follow ayurvedic instructions,n food habits... God Bless U always.💐💐💐🙏

@anitadayal4981 3 года назад

आपके suggestions के लिए thanks

@MyAnubha 4 года назад

Thank you guruji....I loved the line toh bhukhe raho....😂

@jeeloza3341 5 лет назад

बहोत बहोत धन्यवाद गुरूजी आप बहोत अच्छी जानकारी देते हो...

@karishmacoaching2681 4 года назад

Swami ji your diet plan is so perfect

@laksr3224 3 года назад

Guruji, thank you so much for making the effort to create all this info for us. Some Ayurvedic practitioners advice us against mixing fruit in curd. Not just citrus or sour fruits, but any fruit. We are wondering if you can help us solve this Guruji.. thanks in advance 🙏

@vinymahi6020 5 лет назад

नमस्कार गुरु जी. Bhaut hi अच्छा कहा आपने जे सच्ची बात है आप जानकारी दे आपकी बात बहुत ही अच्छी तरह से हमको जीना सिखाती है. आप का धन्यबाद

@santoshsinghsingh3645 3 года назад

50 options, you are great guru ji. Namaskar

@blessme-ng9gu 9 месяцев назад

U r like a sweet motherly advisor.... Divine ..! 👍 🕉️ ❤

@fromdarknesstolight3054 5 лет назад

Thank you for such a wonderful diet plan for all the busy bees!

@rajshrilohiya2406 7 месяцев назад

धन्यवाद स्वामीजी

@politicshub8839 5 лет назад

Thanks I was waiting for this

@anitadayal4981 3 года назад

आपकी सादगी प्रशंसनीय है

@arushikulshrestha965 2 года назад

Thanks Swami g, Mai pg me rhti hu aur sham Ko khane k liye sochna pdta h pr Apne itne ache tips diye ki ab nhi sochna hoga

@ojusheoran7009 4 года назад

Thanks a lot yogi ji for guidelines..we use wheat chapati..in two meal ..

@maheshkumarchourey2054 Год назад

Everytime I get something new to learn from you 😍

@teju6246 5 лет назад

waiting for first and last meal options, Thanks in advance.

@laksr3224 3 года назад

Yes Guruji.. please do give us that when you find time 🙏🙏

@seema8006 3 года назад

Very informative ,thank you ji

@teenachugh5071 4 года назад

Thanku so much Guru ji🙏🙏

@prb16 5 лет назад

Thank you for your lovely videos. Very helpful. One question, I don't know what is bans kaa murabbaa

@poojaverma9870 3 года назад

It's bamboo shoot murabbaa

@namitakathpal8211 4 года назад

Liked your simplicity and honesty .... very informative,very well explained 👌👌🙏🙏you are a gem of person

@sonimaurya8259 4 года назад

Thank you for information.

@backupamo4620 11 месяцев назад

Thank you so much for your diet plan , it is amazing

@barnaligoswami548 4 года назад

Greetings, ur videos are very helpful. We do night shift and we do it for living. Kindly share a diet plan for the people who work in night shifts and sleep in the day. We are not able to follow this diet plan. Thank you and keep updating videos.

@nehapathania8890 4 года назад

Yes due to which periods b irregular ho Jate hai. Plz help guru g night shifts wale kese harmone balance kree

@bawagrafix 5 лет назад

Our Diet was perfect except, breakfast needed to be changed. Thanks Ji

@monikarao7226 5 лет назад

Thankyou guru ji..

@reality5126 5 лет назад

Guruji is video ko aapne banaya..mere pas shabd nahi h🙌🙏🙏🙏 Is adbhut jankari k liye koti koti sadhuwad🙏

@ArjunKumar_01 5 лет назад

Guruji Barsaat aa rahi h .... Iss par video banaye ... ki kya khaaye aur kya naa khaaye ... 🙏🏻

@shalinisv2429 3 года назад

Ur so generous in ur diet gosh... what I have heard till now from “nutrition expert” don’t eat this that blah blah

@vinaysaran 4 года назад

Jai ho swamiji .... Wonderful

@shlokaayurveda895 5 лет назад

Thanks recipe bataye guruji

@vinaysaran 4 года назад

We must introduce Ayurvedic life and Yogic life in schools for kids to improve the entire generation.

@shilpieats6802 5 лет назад

Morning - Green tea, poha/wheatflakes +milk+banana +dryfruits/Masala oats. Noon - brown rice /daal /Raita /sabji Evening - Makhana /rosted Chana Dinner - Roti /sabji.

@IamSanjaySabre 5 лет назад

Thanks 👌

@kiranagarwal3140 4 года назад

Thanks

@samalaprabhavathy2549 Год назад

Very informative information swamiji, thank you

@pawansachdeva3464 4 года назад

Thanku guruji bahut acha knowledge de apne

@tactic02 5 лет назад

Guruji thank you for your guidance, I am a big fan. Waiting for your next video about 1st and last meal options 🙏

@funwithnamantakkar884 4 года назад

Guru ji plz plz plz night shift walo k liye diet plan btaye... 🙏🙏🙏🙏🙏🙏🙏🙏

@reality5126 5 лет назад

Guruji aap wakai hmari life me ek farishta bankar aaye h🙏 aap soch bhi nahi skte ki aapke karan meri life me kitna badlav aaya h🙆 meri hi trah or bhi bhut se logo ki aap jindgi badal chuke hoge i trust👍 bs yu hi marg dikhate rahiye..aapki badi kripa hogi🙏🙌

@meenalchoudhari3840 3 года назад

Thank you guruji 🙏🏻

@guptaabhi444 5 лет назад

Sir, Eyes Doctor bolte h ki eyes sight without operation ke bina nhi bhad sakti... kya yeh sach h ?? Agar nhi tho kuch bataiye eyes sight improve krne ke liye kya kya kiya jaa sakta h... or agar kisi ko jyada power ka chasma laga h toh chasma kese utara jaa sakta h.... please iss topic par video jarur banaiyega...🙏🙏🙏

@suhaskawade2929 5 лет назад

Mulatani mitti ke faydo or nukasan ke upar video banaye guruji 🙏 🙏

@radhikashinde7769 3 года назад

Aap ka batatya diet simple healthy aur balanced hai.Thankyou. Aisa hi diet plan karenge.

@n.bharatipavankumar2537 5 лет назад

Namshkar guruji ,best diet plan hai, hamara kitchen aur easy Gaya.but diet karne ke liye waqt lagega. 🙏🏻🙏🏻🙏🏻

@teju6246 5 лет назад

I am very happy, so lucky ke mai aapko sunn rahe huu, follow kar rahe huu, thanks a lot. Yogiji. Bhagwaan aapko bahot lambi umr de.

@madhurjain282 5 лет назад

@sajanwahi100 5 лет назад

First n last meal options please!🙏😊

@ravitarajput3692 5 лет назад

Thank you so much guruji 🙏🙏🙏,etne achhe healthy diet ka video btane k liye aap hamesha khush rahe, swath rahe , or sabhi log nirogi rahe meri prathna h bhagwan se 🙏:-)

@khanking-yf6gb 4 года назад

Hiii rani

@krishangopalbatra5517 5 лет назад

Thanks Guruji

@fantasticpallavi2293 5 лет назад

Ek video banaye jissey garib log apna diet plan karke rakh sake.

@chitramalhotra5133 4 года назад

U r Very Pure by Heart 😊🙏

@meetamahadeo4036 Год назад

Thank you swami ji very simple but useful ,kip sharing.

@varshasahu375 3 года назад

Pranam Guruji Thank you so much

@amritaasati6189 5 лет назад

Sir skin problem ke liye diet chart bataiye??

@shardhagoburdhun7699 5 лет назад

🐢Namaskaram Guruji 🙏🙏🙏. Guruji mei bahut jal ek appointment luggi aap se India Milne ahuggi concerning my mom health. You are great 👍 Amla aur aloe verra kya kajaa lesakte hein Guruji?

@sunitasatav4190 5 лет назад

One time brakefast diner and lunch andtwo timetee pleastllme

@Arunkumar-sv7ph 4 года назад

Thank u so much guruji.. busy life mai pata he nahi chalta kya khanye kya na.. thanku

@anjuwalia4569 3 года назад

swamiji aapka samjhane ka tarika superbbb

@rashmichoudhary1189 5 лет назад

Guruji please make a video on Endometriosis 🙏🙏

@MandeepKaur-kg9kt 5 лет назад

guru ji ur diet plan is really helpful but everybody can't afford these kind of things like different types of vegetables in lunch and dinner, dry fruits etc. as am working in government hospital so plz share diet plan which is cost effective and have high nutritional value too so that i can suggest it to patients from poor background.

@shantanuacharya8067 5 лет назад

ok dear... you must recomend supplement juic... if u want detail than msg us.

@ashuarora6006 5 лет назад

Thank you swamiji

@sunitaashrwa3878 3 года назад

Easy to follow thank you so much

@happyshivanidhanda1605 5 лет назад

Thanks guruji

@himanshudwivedi9466 5 лет назад

Guru ji maine apse kai bar pucha par jawab nahi mila Main dudh ka koi item nahi kha pata bachpan se hi kuch upaye batayein allopathy mein toh koi jawab nahi mila

@jeevanyatrabysudhaarya3839 5 лет назад

Acharyaji sabudana kahte h ki ye achchi tarah se nhi bnaya jata h kide makode ke beech tiayar krte h

@seemajain2515 3 года назад

Thanks Guruji 👍

@krupamehta7025 5 лет назад

Thx Guruji 🙏🙏

@jayeshtrivedi5755 5 лет назад

Very helpful video, par khana thik se pache uske liye aur constipation na rahey vaisa bhi video mein samil karey Dhanyawad guruji

@dheerajpipalwa3364 5 лет назад

gurudev really helpful aap first meal and last meal pr jldi vdo diziye

@ahmedmushtaq1188 4 года назад

Aap bohat acha knowlege de rahay hen !

@wrtrwwwwereqwwe9920 5 лет назад

Thank you very much

@zenonrodrigues8539 4 года назад

Guruji, I love the way you explain, thanks a lot, you are a blessing for us

@biswanath8910 5 лет назад

Sir please make video for nerve weakness treatment

@surbhishinde9585 4 года назад

Namaskaram gurji... Mera manna phle ye ta ki kmsekm roj 16 ghante ka upwas kro.. To mai subh to coconuts juice piti ti... Lekin breakfast prper ni leti ti.. Kuki muje yesa lgta ki ydi hm khate hi rahenge to body digestion ka hi kaam kregi magr heeling ka ni kr payegi... Bt isse meri helth girti gyi.. Or aaj underweight ho gyi.. Isliye ye diet plan m follow krungi.. Thankuu soo much