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सबसे सस्ते HIGH QUALITY PROTEIN SOURCES for Indians 🇮🇳 (EAT THESE!) 

Hypertroph
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What are the cheapest protein sources in India and what are the best protein sources. In this video, we will find out the intersection between these both worlds, and figure out which would be best protein sources to spend your money on. Ranking all the protein sources here!
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I hope this helps!
#protein #musclegain #fitness #diet
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PROTEIN SERIES (All Episodes)- bit.ly/2YQqlcv
FAT LOSS SERIES (All Episodes)- bit.ly/3eb2xVy
-------------------------------------
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**I only recommend the products which I use myself and can vouch for. Some of the links here are affiliate links, which means I will be credited a small commission if you make purchase by clicking on these links without any additional cost to you. Thank You! **

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5 авг 2021

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Комментарии : 786   
@Hypertroph
@Hypertroph 7 месяцев назад
Start Your Body Transformation👇 Join Course - www.hypertroph.com/course 📌 Use Coupon "ACTION" for a Special 2024 Discount! 📌 Get Course FREE with Coaching - www.hypertroph.com/coaching (For Student Discount, email your student ID to hypertroph.coaching@gmail.com)
@uvvlogs8334
@uvvlogs8334 3 года назад
Trust me it's very expensive knowledge but he is giving us free of cost thank you bhaiya♥️💯🔥
@topv8925
@topv8925 3 года назад
Like he isn't getting any money from youtube 😅
@Hypertroph
@Hypertroph 3 года назад
My Pleasure 🙏😊
@unknown-hj7bq
@unknown-hj7bq 2 года назад
@@topv8925 take it in positive way bro you are commenting like you have more knowledge than he knows so please just learn to appreciate 🙏 And about money in this world there's no one who don't want money 😒
@Ryan_online
@Ryan_online 2 года назад
Yeah, indeed
@atomrage7415
@atomrage7415 2 года назад
True Aur ye information indian diet ke reference me hai isliye aur jyada valuable hai as there aren't that many quality fitness youtubers from India who cover the diet part
@chandrakantsonwani6472
@chandrakantsonwani6472 3 года назад
This man is such a blessing!! ❤️ Iss puri commercialised society me bhi pure heart wali vibes! I think this is on of the best contribution to the world! Thank you man! ❤️❤️
@Hypertroph
@Hypertroph 3 года назад
Glad it helped 🙏❤️ Thanks for the love man
@angshook
@angshook 2 года назад
very very well explained... great clarity ... thank you so much.
@raghavsarin2612
@raghavsarin2612 3 года назад
Each and ever video of yours is extremely high quality. Keep it up and thank you.
@avirockpatel
@avirockpatel 2 года назад
Very very very important knowledge shared.... Thank you so much for sharing this kind of important knowledge 🙏
@Mojitto-San
@Mojitto-San 3 года назад
The protein series is the best one so far. It must take months to accumulate this kind of knowledge. And it's on an excel sheet for download. Having the knowledge to design my plate is a game changer . Thank you 💙
@Hypertroph
@Hypertroph 3 года назад
Glad it is making sense and helping! :))
@vijaychauhan4865
@vijaychauhan4865 2 года назад
@@Hypertroph but whey protein cost is around 70-80 rs to get 25gm of protein?? According to the links.
@CSKSCK
@CSKSCK 2 года назад
Simple & Very easy to understand.Nice video.
@shashwat_seth
@shashwat_seth 3 года назад
Real quality content. Highly, highly commendable. Thank You So Much.
@Hypertroph
@Hypertroph 3 года назад
Pleasure❤️
@shantanusingh848
@shantanusingh848 2 года назад
Thanks for this valuable information. To the point and very helpful
@anjupatel56
@anjupatel56 3 года назад
Appreciated your efforts to compose this excel 🙏well deserved applaud 🧚
@Hypertroph
@Hypertroph 3 года назад
Pleasure
@SahilSharma-dy2pk
@SahilSharma-dy2pk 3 года назад
Such a valuable information in just single video, great video
@Hypertroph
@Hypertroph 3 года назад
❤️
@arnab038game
@arnab038game Год назад
Superb content in your channel bro loved it.only to the point clears all my doubt ,i am lucky to find your channel
@rameshdarar6457
@rameshdarar6457 2 года назад
You are the best bro 🙏 please keep doing these kind of knowledge vedios
@sanghpalkadam903
@sanghpalkadam903 3 года назад
Great work bro ...👍👍👍👍👍👍Pls guide about the workout forms
@ujjwalsinghchouhan1190
@ujjwalsinghchouhan1190 3 года назад
Hats off, you're so humble bro! Love your videos, all the best for everything. I hope you'll achieve everything you want. ❤️
@Hypertroph
@Hypertroph 3 года назад
🙏❤️
@sandeepnayak114
@sandeepnayak114 2 года назад
Your content is top notch bro, you're humble enough to share your knowledge with us for free, thanks
@krunaldhavle2020
@krunaldhavle2020 3 года назад
i was wishing can someone make this kind of video and boom your video appear. Thanks for the knowledge.
@Hypertroph
@Hypertroph 3 года назад
❤️😊
@swatikukreja7586
@swatikukreja7586 3 года назад
Luv your knowledge....life bahut easy kar de aap ney....
@ishtiaqahmed1538
@ishtiaqahmed1538 3 года назад
Great content, man! It’s been a comprehensive series so far. I think you’ve covered almost every aspect related to proteins in this series. I've been looking for the information that you’ve covered in this video for a long time. So many concepts got clarified. Your contents create value for your subscribers - and I think that's the best a content creator can aspire for. Love and support from a fellow engineer from Bangladesh!
@Hypertroph
@Hypertroph 3 года назад
Ah, means a lot Ahmed🙏❤️
@cjsingh2487
@cjsingh2487 2 года назад
Thank You for the excel file… Looking forward for supplement series 👍🏻
@Hypertroph
@Hypertroph 2 года назад
For sure!
@vikasmotla4170
@vikasmotla4170 3 года назад
Thanks for the information ❤️ love this type of videos. Also want to see workout related videos aswell. Some motivational types also 😋
@Hypertroph
@Hypertroph 3 года назад
💪🏻😊
@rohitbhalerao2463
@rohitbhalerao2463 3 года назад
Best genuine content on RU-vid no fake baised reviews about everything pure knowledge thank you so much
@sunnykalra6452
@sunnykalra6452 2 года назад
Thank you Brother.Your videos are very informative and close to reality.Please keep up this good work as we are getting a lot of knowledge from your videos 👍🤝🤝
@chirag_sharma_07
@chirag_sharma_07 2 года назад
Veryy informativee...thank you soo muchh❤
@taxprofessionals759
@taxprofessionals759 2 года назад
Wow bilkul aesa hi sheet bnane ki soch ra ta you made it bro so good
@SunilKumar-fu3gy
@SunilKumar-fu3gy 2 года назад
No words bro... Thanks a lot for providing the excel👏👏
@abhinavsinghal4699
@abhinavsinghal4699 Год назад
Thank you bhaiya i was looking for this type of video 🙏
@imkrrishnayak
@imkrrishnayak 2 года назад
this is gem content. thank u for sharing this to ur subscribers!
@alpesh259
@alpesh259 2 года назад
Bro i appriciat your hard work and all informative videos ...bt just may a puchna chahta hu ki aap Ne a pdf ready kiya wo kis base pe kiya ????? Bcoz I check on lots off apps and google also bt results are different... so what I choose for my colories budget??? I confused 🤔 please help me to solve my confusion ..🙏🏻🙏🏻🙏🏻🙏🏻
@MrBhujbalgv
@MrBhujbalgv 2 года назад
Very informative vedio thanks for sharing 🙏
@vikrampawar99
@vikrampawar99 2 года назад
🙏Namaskar🌿 Thank you for such a detail video.👍🙏just want to know about millets(though they are carbs dominant, high calories useful for muscle gain or not) Request you to throw some light over it in one of your video. Ones again thanks👍🙏keep it up🌿👌🙌stay blessed 🌷👍
@sanketfarate
@sanketfarate 2 года назад
Thank you so much Sir for this video series ❤️ ... I have started my fat loss journey by flowing all this information. you are my true inspiration...Soon I will be fit like you Thanks a lot my Drona 🙏🙏🙏
@hardiksurti8580
@hardiksurti8580 2 года назад
Sir how can i track my calories expenditure,,, can smart watches help ,,,, should i invest ,?? Or any better alternative to track calories expenditures of a day ???
@sunilpeddi5089
@sunilpeddi5089 2 года назад
Sir you are really doing great job 👏🏻 and giving knowledge free of cost
@siddhantssharma3370
@siddhantssharma3370 Год назад
Bhai which brand of protein should I choose? And I have an acne problem. Is whey protein still okay for me?
@bhargavpandya8302
@bhargavpandya8302 2 года назад
Excellent video, thanks a lot
@VSKPS80
@VSKPS80 2 года назад
Fantastic video. Great job👍👍
@abhisheksaini5223
@abhisheksaini5223 2 года назад
Dear Sir All the whey products are unavailable on Amazon site Is there any other way to purchase the whey protein ( whose link in sheet ) Please replay
@REETAM22
@REETAM22 3 года назад
Bhai.. I have been waiting for this video since your 1st upload of this series. You are giving away a very hard-earned knowledge for free and that’s really very generous of you. It is like you’ve already served the platter and we just have to eat it and that’s all!! Thank you so much. 🙏🏼🙏🏼🙏🏼
@Hypertroph
@Hypertroph 3 года назад
Happy to help!😊
@MrShumailJaved
@MrShumailJaved 2 года назад
Hats off Siddharth for this detailed knowledge. You are one of a kind brother ❤
@Sahil_Raj_
@Sahil_Raj_ 2 года назад
Thank you for the knowledge. Please make a video on different Whey brands.
@hk5025
@hk5025 3 года назад
Can you check again on protein content in paneer made from double toned milk? Some sites show around 250gms paneer for 25gms protein
@farrooqkhan
@farrooqkhan 3 года назад
Thanks a lot for this...u r a Guru for so many people like me,❤️🙏🙏🙏
@Hypertroph
@Hypertroph 3 года назад
🙏😊
@Adarsh_amd
@Adarsh_amd Год назад
Bahut informative video hai, ek idea dena chahunga ki iska updated version bnao bhaiya with new prices if possible 🙏 Thank you
@healthandfun7512
@healthandfun7512 2 года назад
honest, educated and smart trainer ...thnks bro
@Pushprajpatel123
@Pushprajpatel123 2 года назад
Thankyou so much sir , for this informative video .....you are making the best of the best 🔥🔥🔥 nutrition and fitness videos
@Hypertroph
@Hypertroph 2 года назад
Glad it helped!
@sumitbhandari1207
@sumitbhandari1207 3 года назад
Hi, soya chunks are raw 50gms or boiled/cooked? Because raw 50gms are little too much to include everyday.
@nageshkarale9487
@nageshkarale9487 2 года назад
Thank you very much. Great job which will help everyone a lot for planning their diet including mine :). Information in your videos is completely genuine and based on actual experience on the platform. Please keep it up.
@blackstrm3335
@blackstrm3335 2 года назад
this video is amazing the way he presented the content is just amazing
@nirajmanjrekar3523
@nirajmanjrekar3523 2 года назад
thankyou bro for all your genuine hard work. all of your videos are really helpful. keep it up.
@parvesh011
@parvesh011 2 года назад
Please Someone tell Which tell me which one will be the better Whey Isolate, whey Conc Or whey Raw Conc Or Whey Raw Isolate ?
@mickeychadha7622
@mickeychadha7622 2 года назад
Thanks brother, now I came to know the exact calories of dairy products. Being vegetarian, I was relying on dairy products for protein, that’s why my fat loss journey is getting longer and longer. Once again thanks a lot.!!!
@samyaknayak3873
@samyaknayak3873 2 года назад
Bhai Isko Maine Download Kiya Hun Lekin Open Nahin ho Raha Hai ? Kounse Aap Main Open Honge
@dhruvdhaka5343
@dhruvdhaka5343 3 года назад
What A video !! the amount of effort , great work bhai! Really appreciate the effort ! you deserve more subs
@Hypertroph
@Hypertroph 3 года назад
Appreciate it 🙏
@rahulkamble4241
@rahulkamble4241 2 года назад
Ek hi toh dil hai.. Kitni baar jitoge 😀😀❤️👍🏻👍🏻👍🏻 #thanks alot brother 👍🏻
@aifun95
@aifun95 11 месяцев назад
Sir healthoxide ka soya isolate kesa h exercise ke baad whey consume krta hu Pre workout oats shake m oats milk penute butter soya isolate use jre rw kesa rahega ya roti m mix kre tw
@narayananramachandran533
@narayananramachandran533 2 года назад
Yes, this young engineer is doing fabulous job. Looking forward to hear from him guidance for senior citizens like me who can't go to Jim etc.
@Hypertroph
@Hypertroph 2 года назад
🙏
@sum0904
@sum0904 2 года назад
I have a question which workout split is best for muscle building and also for fat loss?
@routinelylazy8682
@routinelylazy8682 3 года назад
Bhot hi zabrdast video bro. Keep going.
@Hypertroph
@Hypertroph 3 года назад
❤️
@sahilganera6868
@sahilganera6868 2 года назад
I don't know but can't access your links for whey raw concentrate Plz provide the same.
@subhabratade93
@subhabratade93 Год назад
I m doing excercise at home.can u please suggest some budget whey protein? Thanks in advance
@RossyRoti
@RossyRoti 2 года назад
thankyou Sid for sharing your gr8 knowledge..🙏
@Prashantbaurai
@Prashantbaurai 3 года назад
Thanx a lot for your valuable efforts ...you made my vision very clear abt protein ....god bless you dear...
@Hypertroph
@Hypertroph 3 года назад
Glad❤️🙏
@letsbeamemer2508
@letsbeamemer2508 11 месяцев назад
Bhai itne sare videos dekhe but jitne acche se aap samjhate hoo sab samjh aata hai
@damandeep6122
@damandeep6122 2 года назад
Thanks a lot for this information!!
@kais19791979
@kais19791979 2 года назад
Sir- Can you please let me know if the protein available shown in the nutrition facts of brown bread multigrain has all amino acids available.
@pumpkin5795
@pumpkin5795 2 года назад
Thanks for making this, you are amazing.
@Born2Vlog4u
@Born2Vlog4u Год назад
Bhaiya maza aagya sach m yrrrr thankyou for this wonderful information 🙏❤😊 aise hi knowledgeable video's laate rhao lots of love from UTTAR PRADESH ,BAREILLY
@amananthonyfitness
@amananthonyfitness Год назад
Most amazing vedio brother ❤️
@vinaypritwani
@vinaypritwani 2 года назад
Great content man.. Respect.
@irony4282
@irony4282 2 года назад
Brother listen to me you are doing a great job..... Keep going.... We have appreciation for rthe real thing that you are doing......
@Alien729
@Alien729 Год назад
hats off man!! thanks a ton!!
@mrsingh5228
@mrsingh5228 3 года назад
Apki videos Bhut achhi h thnku inti knowledge ke liy... Bhaiya ap Ek video Weight gain Pr bhi bnado Please 🙏
@Hypertroph
@Hypertroph 3 года назад
🙏
@kaustubhlanjewar4727
@kaustubhlanjewar4727 2 года назад
Can u please more specific about bio aviability... If i consume 50gm pro.from soya.... How much i cam absorb
@mayursagar2012
@mayursagar2012 3 года назад
Bro then how much lean protein should we need to take like what's the ratio cos i always count proteins of other stuff like peanuts and almond's is not a waste i know but for best results how much ratio we should be considering
@kiranahire6113
@kiranahire6113 2 года назад
Thank you so much for this amazing content ☺️☺️
@ajaydalal7051
@ajaydalal7051 3 года назад
Gud job wow this is grate msg for all it's help to count his her meal
@kashifshah9472
@kashifshah9472 3 года назад
Siril I m your subscriber apse ek questions tha Maine apka fat loss series Puri Dekha hu Mai along 10 years se gym karra hi but without supplement but muje whey protein Lena hai apke link me mb Ka whey protein dale hai Maine mb k lab test Ka vedios Dekha hu wo RU-vidrs mana karre hai it's safe to take muscles blazes whey protein or not plz give me reply
@Jay-dz2cg
@Jay-dz2cg 2 года назад
Low cost (I'm a student) whey protein you'd suggest to a beginner?
@shehzadsaleem8863
@shehzadsaleem8863 Год назад
i only follow u and i am seeing great changes in my body . thank u bhai
@amitgurung85
@amitgurung85 2 года назад
Bhai..loved all your videos. This knowledge are damn good and new. Never thought that this is the real way of loosing weight...Thank you Dil se...
@sastamemer5630
@sastamemer5630 3 года назад
Sir please btao ye koi aur btao ki doodh me anda me jo fat h ya good fat khau ya na khau jaise egg me yolk khau ya nhi mai gyn jr rha hu thoda belly fat km krna h
@rohithsaichintakayala5892
@rohithsaichintakayala5892 2 года назад
very very helpful video. thank you
@06mpv
@06mpv Год назад
Bro please make this video based on current market prices .. this is really helpful information! Thanks
@sohamchaudhary_
@sohamchaudhary_ 2 года назад
Thanks for this video bhaiya
@vaibhavmaske6350
@vaibhavmaske6350 Год назад
This channel deserve more subscribe and like because very high quality content at free of cost
@kaustubhmaynil
@kaustubhmaynil 2 года назад
Super explanation 👌🏻💪🏻
@umair4182
@umair4182 2 года назад
can you please share the excel sheet template for tracking weekly average weight?
@prashantbalamgari3048
@prashantbalamgari3048 2 года назад
Hey what can be added with soya chunks to maintain the bio availiblity ...?? Please reply✌❤ Best series great knowledge and knowledge never goes waste❤❤
@LakshitPlay
@LakshitPlay Год назад
Appreciate your efforts bhai
@UmeshYadav-br5pm
@UmeshYadav-br5pm 2 года назад
Wow yarr bahut achhe se samjhaya aapne 👍👍👍👍👍♥️♥️♥️♥️
@jyotiradityamukherjee6435
@jyotiradityamukherjee6435 3 года назад
Well done! Kudos to the hard work
@Hypertroph
@Hypertroph 3 года назад
Sure!
@jyotiradityamukherjee6435
@jyotiradityamukherjee6435 3 года назад
@@Hypertroph how much time did it take to gather all the info?Curious to know🤔
@mumayank1
@mumayank1 2 года назад
Bhai tum best ho. Full stop. End of sentence. Really mean it man. This is really the best channel on youtube on fitness in Hindi. Baki sab channels me koi na koi clickbait hai. Is channel k videos me itne mahino se dekh raha hun, or ek bhi repeat content nahi, ek clickbait nahi. Itna knowledge videos me hai ki koi banda jo afford nahi kar sakta personal training can also see great improvements, that too for life! God bless you and your channel. Thank you, thank you, thank you!
@sumedhajadhav9521
@sumedhajadhav9521 2 года назад
The most important information ,Sir 🌹
@Mindset_Matters_Now
@Mindset_Matters_Now 2 года назад
Dude u made my life so easy, wat a simple way of seeing things, diet is the most important thing for a healthy life, trust me your giving so much info hope everybody understands it :)
@digvijaychoudhari4128
@digvijaychoudhari4128 3 года назад
Sir plzz make video on protein digestion and protein farts Protein causes indigestion Big fan sir
@shahidraza2891
@shahidraza2891 3 года назад
big fan brother !! brother i have a question main 4 yrs see gym kr raha hun lekin kabhi bhi regular nahi raha tha aur mai thoda fat hun obse ni hu but thoda sa fatty hun toh kya mai ab intermediate ho gaya hun aur kya mujhe ab zyada mehnat karne ki zarurat hai aur brother i followed alot of crash diets so maine fat lose bhi kiya hai phele but mai kabhi kabhi kamzor bhi feel krta hun kabhi dard utth jaata hai and all so what happening with can you please help!!!!!!!!!!!!!!!!!!!!!!!!!!!
@rohandagar2127
@rohandagar2127 Год назад
Great respect for you bro 👍👍 Jo knowledge aap free of cost de rhe ho,asi knowledge koi pese leke bhi de skta.. Keep growing bro ♥️
@arjunmahajan4049
@arjunmahajan4049 2 года назад
Mind-blowing ! 🔥👏🏻
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