हर किसी को खुश करने की कोशिश करना बंद करो | Take care of your mental health 

Dear ladies.... Please start your life living by your way... No one will care for you. U hv to take charge of your life. The things mentioned in this video are absolutely right and experienced by us every day in different scenarios. So plz please please don't waste your time to pleasing everyone.

Bohot pehle krti thi ,sab ki kahi baat man lena ,ghar me shanti bani rahe chup ho jana.but jab se aap ko follow kar rahi hu self-love krti hu,apni diet , exercise,yoga krti hu,ghar k apne sare kaam krti hu but on my terms.shod diya hai sab ko khush krna apne liye jeeti hu apni family k liye jeeti hu.aur sab se badi cheej toxic relationship aur relatives se proper distance rakhti hu, situation kesi bhi ho stable rehti hu.boht yogdaan hai mere is naye jeevan me aapka.Aap ko pehle bhi ek baar bola tha ki mom nahi hai mere but aap ko mom ki tarah dekhti hu.Aap jo bhi ho mere liye life changer ho ,love you .keep growing and motivating us.

Thank you Kiran aap ki bato se bahot sukoon milta he ,me aap k jesi soch rakhti hu isliye bahot dusman gar me hi ban gaye he

Bilkul shi kaha aapne me bhi aapki age ki hi hun shi baat h mene apni puri life yes bolne me hi nikal di ye sochkar ki kahi samne wale ko bura na lag jaye but iska natija ye hua ki kuch riste toot gaye aur kuch rishton me me wo mujhe kamjor h gareeb h aisa samajhne lage kash me bhi galat lagne par no kah pati

Ye problem doosro ko khush karne ki solve hi nahi hoti doosro ko toh dekh lete hai but agar husband hi aise ho toh kaise ignore kare?

Aaj toh phir se ek new energy ne jnm liya h ..ab ek new journey start krne ki traf mudna h . thanks mam

Dear Kiran Ji, Maine yeh comment aapke puraane ek video pe diya thha last year. But you may not have seen it. Hence resharing kyun ki I really want to reinforce that you'll make a great coach 😊 You are a self-taught artist of the Art of Living. Agar zindagi ek kala hai, toh aap ek sresht kalaakaar ho. You are a keen learner, an astute observer, committed to your well-being and also committed to making a meaningful contribution in the lives of others. The life wisdom you share with us makes an impact on us because it is not coming from a dry theory or book, but from your own lived experience. You observe, explore, experiment, reflect, introspect, understand and this is how you seem to learn...be it about your body & fitness, mind & hapiness, relationships & fulfilment or about life's essence itself... Which is why your learning is deep, cemented and helps you in leading a wholesome life. In my humble opinion, you will make an excellent life coach/therapist. I really feel this is your Ikigai. As you may already know, Ikigai is the congruence/intersection of 4 things 1. What we love (Passion) 2. What we are good at (Capability/Profession) 3. What the world needs (Mission) 4. What we can get paid for (Vocation) Sharing life wisdom, insights, lessons is that area that checks all these 4 boxes for you. This is something the world definitely needs, something that you are great at, and you also seem to love, and something that can become your vocation ✅✅✅✅ Iss baare mein sochiyega zaroor. Many many people will benefit and derive value from your Ikigai ❤️❤️

Aapki video me bahot time se dekh rahi hu or ab aapki video k alava kisi ka video accha nahi lagta aapke video me repeat kar kar k dekhati hu apke video bahot hi inspiring hota he ese hi aap video babate raho god bless you❤❤❤

Aap ka vlog dekh kr mann positive ho jata hai

Very true vlog maam ek ek baat bilkul sahi hai hum apne liye hi stand nahi lete bus subko khush karte hai apni khushi ka soocha hi nahi .Aapke vlog ne sooche par majboor kiye hai thanku so much Kiran ji love u lots aise motivational vlog ke liye

Ye sab baatein mere uper bilkul satik baithti hai but ab maine sabkuch chod diya or jo accha lgta h wo krti hun kbhi kisi ne samjha hi ni mujhe ,sab apne apne baarein mei sochte the bss mei kitchen tak simit thi or ab tod dii sab bandise or sab naraj hoge mere se ye sab aapse sikha h mam kbhi kuch galt ni kiya maine kisi k sath phir b koi sath ni deta tha aap ki ek ek btt truth hai

Could you tell me how's you care your hair means how's handle open hair with household chores.....it's my curiosity

Totally agree 💯.... i think 50/ Ladies is problem me h..vo khud ke liye kuch ni kr skti

Ekdum sahi kaha apne...bahut kuch change hua hai apne liye jab se sochne lagi hoon.. Thank you Kiranji bahut positive feel hota hai apki baate sunkar ...

M agree with u Kiran g. Bs hum kbi kbi ye sb bhul jaty h. Apny bot kuch relealized kra Diya thnku❤

Very Valuable Important video maam🙏🙏💐💐👌👌True Inspiration Thank you so much 🙏❤️😍

Plz mam,make more videos like this,I love it ❤❤❤❤

please make one video on simple strength training exercise for woman

Aap bahut sahi boli har lady ke Dil ki baat kuchh logon Ko chhodkar😊

Aap ISI tarah hamesha motivate karte rahiye😊😊❤

Wow very thankful kiranji 👍👍 30 days tak ye video daily dekhungi tabi kuch change lagega ek dam sahi bay hai choti si zindagi me sabki icha ke anusar kero aur jab life khatam ho jaye to afsos rahega 😞 I can change my life 🫶🫶🫶

Aapane bilkul sahi kaha hai yah sab maine bhi apni life mein dekha hai dhanyvad❤❤❤

Kiran Di aap bahut acchi baat karti ho Jindagi Jina Maine aapse Sikh liya hai aap Hamesha khush raho aur Swasth Raho❤

Very clear thinking! Very much needed for women. Thank you for the video.

Ma'am,your videos inspire me a lot. You always tell about the real life conditions and motivate us to improve our health and life ❤❤

Emege ke baat bahut sahi bola 23 saal se sab ke liye kar rahi hu bahut sahi bola very nice 💯❤❤❤❤❤

Thankyou mam itne acche motivation

Aapane bilkul sahi kaha mam karona mein mere husband ke jaane ke bad meri sasural wale mujhse yah ummid kar rahe the ki main UN sab Ko sambhalo mujhe bolate the aurat ko dukh nahin hota Bhai bahan ko dukh hota hai aur jab Maine no bola no to main sab ki Dushman ban gai aap bilkul theek karte ho ham kabhi dusron ko Khush nahin kar sakte thank you so much

Sach me yeh vedio bahut hi help lagta he mujhe. Thankyou so much madam👍

Mujhe isi video ki jarurat thi . dekhkar bahut achha laga.

Sach me, ham choti moti bato pr Etna overthinking krne lag jate he fir end me khud ko hi bura samjhne lag jate he, en sab ke chakkar me ye v bhul jate he ki ham present me. Zinda v he ya nahi 🥺

Aaj tak ka sabse badia vlog hae yeh❤

Aapki video dekh kar bohot motivation mila thanks for sharing varna meri to bachi kuchi zindagi bhi koi bura maan jayega ye soch kar nikal jaati thanks again

Aapki sari baatein bilkul right hai

Thnx❤❤

Ekadam Sahi Kaha❤😊

Each and every word is so so true and beautifully said. Loved every word. Very meaningful very thoughtful. Love you❤️🥰

Mere sth same h aisa😢meri saas kch ni krne deti mn ki mere 😢kch bhi krlo kbhi khush ni hoti😢

It’s Excellent.. blogs like these are motivational..

Thank You Kiran di. Muze aapka aajka video bahit helpful Raha hai

Truly said. We should take care of ourselves rather than others

Hello kiranji... Bahot bahot shikhaneko Mila is vlog se... Sach me koy words nahi mil rahe itana achcha vlog hai Bs itna hi bolungi ki aise vlog plzzzz banaya kijiye bahotse logo ko help karenga

U give mea guidelines that i need Thanks so much mam

Thank you mam aap Sahi bol rahe hain❤❤❤

Aaj to aapne bahut kuchh sikhaya . thanks ❤❤❤❤

Maam aapne bhaut hi sachi baat kahi h apne liye jina chaiye dusaro k liye nai mujhe bhi bhaut late realise hua bt now i m living my life for myself

100 prcnt true mam🎉🎉🎉 inspiring video ❤❤

100,% right di, love you di thxu so much 🙏👍❤

Very nice vlog aap se bahut kuch sekha hai maine

Sabi bbat ki clarity aa gai , thanx kiran

Total 25 years ho gye pr aj bhi koi kush n😊

Mam aapki bat sunke esa lagtahai ye kitna sach hai ki ham aapne bareme kabhi sochate hi nahi...bas dusaroke bareme hi such te hai aur pura samay unhe khud rakhne me hi chala jata hai....very nice vlog 👌🥰 Hame jagane ke liye thank you very much 😘😘😘❤❤❤

Very motivational

I agree with you ❤

Very true kiran. I had faced all and changed myself. Amazing person and knowledge able person. Stay blessed dear 💕💕

thank you mam 😊

Thank u so much for being with me and for coming in my life , apko 2021 se dekh rhi hu bahut change kiya hai khud ko, No bolna sikha hai ,Apne apko value de rhi hu ,har tough time m apki vedio dekh leti hu bar bar ,plz make broadcasting

Thank you very much for this video

दीदी आपने बिल्कुल सही कहा में भी मानती हूँ कि हम चाह कर भी सबको खुश नही रख सकते तो ख़ुद को खुश रखना हमारी जिम्मेदारी ही है

I am sorry you are not right. Actually, your every decision is not good you must have limits. Your family must be your priority and it always comes first and you did the same you decide to be stay at home mom and to take care of your family. This is your decision and now you are enjoying the benefits of that sacrifice. So for your immediate family you must have to prioritize and extended family and friends are the ones for them you have to decide

Thanks a lot Kiran ji

Bilkul sahi kaha aapne raste khud banane padte hai hosle buland karne padte hai aage badne k liye 🙏🙏🙏🙏🙏🙏🙏

Yes diii very true

Yes Di

❤nice Kiran ji Aap ki har baat bahut motivet karti hai muje Thank you ❤

Yes very very true...this video has given lots of motivation..though I am in the process already. After hearing getting more courage. Thank you dear❤

Zabardast 👌❤️💯

Good job

M Pakistan se house wife hn apko 5 sal se follow kr rhi hn.. bht kuch seekha ap se.. meri age 34 years hai. M ne aj tk kbi exercise nh ki mera weight b barh gya hai m exercise ' deep breath sb krna chahti hn u tube bari pri hai pr muje smj nh ati kahan se start kron na hi m ne aj tk skin care ki hai siwaye face wash krne k m ne kbi b koi cream tk nh use ki. Mere jesy bht sare or b house wife's hn gi jin ko guidance chahye hogi.. plz btayen ge beginners kesy exercise start krin or deep breath kesy hoti hai

AP NE MERE DIL KA DARD SAMENE REKH DIYA .....

Aapki jeans bahot achhi hai ...if possible please provide link I was looking for a nice straight fit jeans ....😊

Lovely motivational video ❤❤😊

Kiranji thank you for liberating women from there thoughts

Great video. Waiting for house tour & Uday’s course reveal 😊

Very true

Such a deep video, this is also my current reality, aur Issa wajah se high BP ho gaya hai, even listening to the entire video is making me uncomfortable coz it is the truth 😢

Very motivated video...thks dear❤

Hello mam aap bahut acha bolte h apke video's dekh kr bhut positivity feel hoti h m ky saalo s apki video's dekh rhi hu.😊

I think fr sb start m aise hi karte the but sb cheeje dkhkr log apne aapko strong bna lete h

Agree with you 💖👌

Wow thanks mam❤

Aap ki video se mai bahot motivet hoti hu thanku kiran ❤❤

So true 👍💞💞 Thank you very much 🙏😇

True❤❤❤❤❤

Thankyou mam,you motivate me really very much and yes, today is my first day of jim and so I am so happy 🎉❤😊thanks for your positive and powerful video

SUPER SUPER VIDEO

Seeing ur videos after long time. Love your videos. You always inspire me

Hi Kiran Ma'am. Plz share yoga, meditation & Straintgh training at home plz share with us. Beautiful vlog❤.

Thank you so much ma'am yeh video bahut kam ka hai mere liye aise video dala kijiye ma'am love you 😍

Mera pehla like very nice

True. Thank you for this video❤

Good morning Kiran ji, well said, thank you for sharing,hv great day ❤

Mam I am from Amritsar, aj da vedio sachi bhut motivate karn vala hai , Sadi House wife di same problem hai . , apne layi sochana hi nhi

Very very inspiring video n agreed with each and every single word u said in this video as I am in same situation from years n related to each word which u said .I will really try n bring in action whatever u convey to us from this video . Really loved this video, thanku ❤❤❤❤❤❤❤❤

Very true. surely will try to apply from moment 😊

Kuch to connection ban Gaya ha aap ke sath, kyu ke apne aap feel aa jaata ha ke aap ki new video aa gai ha 😊

Very well said.Will try to live my life on my own terms.

Very nice ❤❤❤❤❤❤

Fantastic

100 likes for this video. Ek ek bat true hai apki. 10 saal ho gaey hain "samnay walay"....yani husband ki mrzi pe chaltay huay. Apki baton se hosla to milta hai thora apna rasta bananay ka. Shayad unconsciously mai aisa kr bhi leti hun...but boht kam.