Тёмный

কেনেকৈ এইবিধ সাধাৰন খাদ্যই আমাৰ ডাঙৰ ডাঙৰ বেমাৰ ভাল কৰিব পাৰে || Ponkhi Sharma 

Healthy Life By Ponkhi Sharma
Подписаться 900 тыс.
Просмотров 36 тыс.
50% 1

#Pumpkin seeds
About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
==================================================================
The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Опубликовано:

 

30 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 95   
@kabitadevi5173
@kabitadevi5173 2 дня назад
ইমানখিনি উপকাৰিতাৰ বিষয়ে জনা নাছিলো... কিন্ত্ত এবছৰ মানৰ পৰা খাই আছো , খাই ভাল ল‍াগে বাবে খাওঁ , আৰু সৰু থাকোতেওঁ মা , বৰমাই আমাক ৰঙালাওঁৰ গুটিৰ বাকলি এৰোৱা কামত লগাইছিল , আৰু তেতিয়াওঁ আমি চাত্ নি কৰি খাইছিলো, বহুত ভাল লাগিছিল খাই... আপোনাক ধন্যবাদ জনালো বা...🙏❤
@BeauutykropiKropis
@BeauutykropiKropis 2 дня назад
Baido Intramural uterine fibroid bhal neki ?please jonabo sun baido
@DinkuChoudhury
@DinkuChoudhury 3 дня назад
Sokur uparat colestorel hole ki kori nuhuwa koribo pari please jonabo
@kanikadeka2591
@kanikadeka2591 3 дня назад
হেৰোৱা স্মৃতি শক্তি ঘুৰাই আনিবৰ বাবে কি খাব লাগে বাইদেউ?
@chitrakumarhazarika6622
@chitrakumarhazarika6622 День назад
আমাৰ মানুহবোৰে সাধাৰণতে পেলাই দিয়ে ৰঙালাউৰ গুটি। এই ভি অ'টোৱে ৰঙালাউ গুটিক এতিয়াৰ পৰা মানুহে আদৰ কৰিব বুলি ভাবিছোঁ। মই অৱশ্যেই ৰঙালাউ কাটিলেই গুটি+ ইয়াৰ বাকলি ভাজি খাওঁ। বৰ সুন্দৰ ভি ডি অ'।
@nirmaltalukdar4562
@nirmaltalukdar4562 День назад
মোৰ লৰাৰ বয়স ১০ বছৰ । সি খাব পাৰিবনে মেডাম । পাৰিলে পৰিমান কিমান হব kindly jonabasun..
@kabitachoudhury8621
@kabitachoudhury8621 3 дня назад
বহুত উপকাৰী কথা জানিব পাৰিলো ,বহুত বহুত ধন্যবাদ ❤❤❤।
@trishagvlogs9937
@trishagvlogs9937 10 часов назад
Baido atuk guri kori thoi dily Val hobo ny.ratipua ek camusky khabo parim ny
@sunitaranidoleypegu9394
@sunitaranidoleypegu9394 3 дня назад
Ma'am mur lora2 10 years kin2 Wight2 km jor sordi hoi thake bhal vitamin ata jnabosun
@AnupamaBorthakur
@AnupamaBorthakur 3 дня назад
As a teacher your valuable speech depends upon my minds ...etc,...
@simabora2171
@simabora2171 2 дня назад
Mur weight 72 age 24.hight 5.2.jonabo sun kimn thakile val
@LaxmiBasumatary-jv9mx
@LaxmiBasumatary-jv9mx 7 часов назад
Mam petor Mri korile kiam toka khoros hoi abar kobo sun,,mor petot tuimar hoise naki gom powa nai ,,mri kri sabo lagibo buli koise mane
@Ajoy227
@Ajoy227 7 часов назад
Saalor vitorot ghamosi kamorar dore kamure aru khojuyai auto ki problem hoi
@NayanjyotiNath-tr5by
@NayanjyotiNath-tr5by 2 дня назад
বাইদেউ ৰাতি পানীত তিয়াই থৈ দিব লাগিব নে ৰাতিপুৱা পানীত তিয়াই খাব লাগিব ?
@NipuDas-j6t
@NipuDas-j6t 2 дня назад
কেনেকৈ খাব লাগে ক'লে ভাল হ'ল হেঁতেন ভাজি নে গুৰি কৰি নে গুলিলৈ নে আঞ্জা কৰি ।
@bholaramboro2771
@bholaramboro2771 2 дня назад
Kidney stones বাবে ভাল নে বেয়া please জনাব।🙏🙏🙏
@nilamoninathnnath4280
@nilamoninathnnath4280 2 дня назад
Baydeyo hors gram or bixoye Okoman jonabo neki....!!
@eyajuddinchoudhury
@eyajuddinchoudhury 2 дня назад
মই দুই বছৰধৰি ৰঙালাও গুটি খাই আছো। চব মিছা ।বাইদেউৰ বেপাৰ।একো কাম ত নাহে।মই একো উপকাৰ পোৱা নাই।
@niralakalita-pn5ne
@niralakalita-pn5ne 2 дня назад
Aru ata kotha bepar buli g koisa Tumi mne aito kobo bisarisa ki ai gorakiye lao benokhai kre nki
@ramalabasumatary5411
@ramalabasumatary5411 2 дня назад
dear sr, breast Cancer pora kenekoi basibo p ari
@vltmanashff
@vltmanashff 2 дня назад
Apunar porajani bht upokrito hoiso dhonyobad❤❤
@bhadragogoi659
@bhadragogoi659 3 дня назад
Thank you sister for the valuable info
@diliptube1725
@diliptube1725 2 дня назад
Very vital and valuable info for our well being
@janaliboro8301
@janaliboro8301 2 дня назад
Mam ur pet girl. Pse care ur jealt & go to xrcise
@BlazeRespawns
@BlazeRespawns 14 часов назад
Very nice video, thank you mam
@PadipBorah
@PadipBorah День назад
I have been eating red Lao guti some time .
@bindasspapu4484
@bindasspapu4484 День назад
Nitric oxide uprt video ata bnbosun
@ruprekhabhuyan9590
@ruprekhabhuyan9590 3 дня назад
বহুত দৰকাৰী কথা গম পালোঁ
@bhanuchakravarty6750
@bhanuchakravarty6750 2 дня назад
Tumar vdo. Khub bhal lage
@bhupenkalita6651
@bhupenkalita6651 2 дня назад
কোন সময়ত খাব লাগে
@padmagogoi2962
@padmagogoi2962 День назад
Thank you for your advice
@anjalikakati1447
@anjalikakati1447 3 дня назад
Alopmn kosta kri ki koribo lgbo plzz jnuwa mk.... Emn besi beka huwa naii just aloopmn njor bahire blk mnhe emn xahoje dharibo nwre.... But holewo vll koi loixa krle dhrbo pri aro.....
@pronotisonowal6099
@pronotisonowal6099 3 дня назад
ধন্যবাদ বা,আপোনাৰ পৰা ৰঙালাউ গুটি উপকাৰীতাৰ কথা গম পালো, বহুত ভাল লাগিল ।
@kuladeepsaikia8309
@kuladeepsaikia8309 2 дня назад
জানি বহুত ভাল লাগিল।❤❤
@binadagogoi6511
@binadagogoi6511 День назад
THANK YOU SO MUCH MA'AM 🙏🙏🙏
@premachayengia8897
@premachayengia8897 14 часов назад
Bhal lagil.Thank you
@JituDutta-z6r
@JituDutta-z6r 3 дня назад
Thanks ma'am from Assam tangla
@anjalikakati1447
@anjalikakati1447 3 дня назад
Moii RU-vidt charsh kri saisu kin2 baxa2 bengoli benguli moi akdom buji npwo.......
@rosema1418
@rosema1418 3 дня назад
খোৱাৰ সময় আৰু কেনেকৈ খাব লাগে জনালে ক‌‌্ৰতগয়্ হ'ম।
@eliranibaruah7643
@eliranibaruah7643 3 дня назад
Akebare jona nasilu. Àji jonai dia karone Bohut bohut Dhonyobad janalu.
@priyasimanarzary6864
@priyasimanarzary6864 3 дня назад
Thank you Mem
@FunnyHockey-iw3qg
@FunnyHockey-iw3qg 2 дня назад
T̊h̊ån̊k̊ ẙo̊ů m̊e̊m̊
@bhanuchakravarty6750
@bhanuchakravarty6750 2 дня назад
Kiman😊khaba. Lagiba,
@dipalideka2497
@dipalideka2497 3 дня назад
Very nice video madam 👍
@krishnakshilahon4210
@krishnakshilahon4210 3 дня назад
Bahut bhal information dile majoni, . Vogoban e tumak bhale rakhok...❤
@MallikasaikiaDas-kb3tc
@MallikasaikiaDas-kb3tc 3 дня назад
Thanks.mam.sukan.thairaidase.khaba.parimne.sakur.asinar.uparat.vidio.diba.buli.asha.thakil
@renukalita4136
@renukalita4136 3 дня назад
Moi beboher kori thako.upoker bor jani bohut val lagil.Thank you👍❤🙏
@DipakDas-ep8lm
@DipakDas-ep8lm День назад
Asal kotha to a nakole aketa kotha iman dighal koi koi thakote keneke khabo lage kunto timot khabo lage ako nakole son
@PonkhiSharma
@PonkhiSharma День назад
Kanakoi khabo lage kua hoise..time r kotha nai
@DipakDas-ep8lm
@DipakDas-ep8lm День назад
@@PonkhiSharma Baido. Guri kori garam panit mix kori ba milkor lagot khabo parim ne. Ketiya kham time to kabo.
@anjalikakati1447
@anjalikakati1447 3 дня назад
Baideo aponk ata videot qwation ata xodhislo reply nkrle plzzzz bhot xomoisiyat prso plzz help me.... Mur wife aji 3 din man hll.... Afale mux xon beka hoi goise plzz ki kronot ankwa hoi jimn pre video joriote bujai diwok..... Naiba ki kara2 vll hbo ata upy dia.... Aponr moi pryitok ta video sawo... Plzzzz rply kra loi bad sam
@PonkhiSharma
@PonkhiSharma 3 дня назад
Hoitu Bell’s palsy hobo pare ENT k dekhaok sun, Bell’s palsy ata viral infection abashya moi nadakakhoi confirm koribo nuaru..
@NagenSarma-w1k
@NagenSarma-w1k 2 дня назад
Thanks maam
@jayantabhattacharjee8871
@jayantabhattacharjee8871 2 дня назад
Thanks Dr.Sharma
@ranjitaborborah3518
@ranjitaborborah3518 День назад
Thankyou .
@arunasaikia9066
@arunasaikia9066 2 дня назад
Thanks Ma'am ❤
@AnjuDevi-nd5jz
@AnjuDevi-nd5jz День назад
Thank you
@DollyDutta-uq4uo
@DollyDutta-uq4uo 2 дня назад
Thank you baa❤
@gitikabarman6151
@gitikabarman6151 3 дня назад
Saru Lora Sowali khabParene maam
@gitasarma9210
@gitasarma9210 2 дня назад
Thank you ❤
@joonmoniduttadas9254
@joonmoniduttadas9254 3 дня назад
Thiroid r babe val ne ?jonabo sun
@PonkhiSharma
@PonkhiSharma 3 дня назад
Khabo pare
@SristiparnaDas-dy3hw
@SristiparnaDas-dy3hw 3 дня назад
Thank you so much Ma'am. Your good advice.
@FoodGarden-nn5zi
@FoodGarden-nn5zi 3 дня назад
Thank you
@ManjuDevi-md6eq
@ManjuDevi-md6eq 3 дня назад
Thank you
@jyotikamonidas8171
@jyotikamonidas8171 3 дня назад
বহু ত সুন্দৰ কথাখিনি জানিব পাৰি ভাল লাগিল
@kankanadeka2564
@kankanadeka2564 3 дня назад
Thanks ba
@binudutta6537
@binudutta6537 3 дня назад
বহুত ভাল পৰামৰ্শ। ধন্যবাদ
@tutumonichetia5827
@tutumonichetia5827 3 дня назад
সুন্দৰ পৰামৰ্শ দিলে । ভাল লাগিল ।
@jatinbordoloi3734
@jatinbordoloi3734 3 дня назад
Kiman poriman khbo pre
@PonkhiSharma
@PonkhiSharma 3 дня назад
1 spoon
@rupalibongoswamibezborua6517
@rupalibongoswamibezborua6517 3 дня назад
Creatinin r uporot VDO diba dei
@gitasarma1792
@gitasarma1792 3 дня назад
Thank you so much for your video ❤
@urvashidevi4416
@urvashidevi4416 День назад
ৰভা লাউৰ গুটিৰপৰা পোৱা ঔষধি গুন জানিলো | ধন্যবাদ জনালো বাইদেউ|
@GitashreeDutta-it6dk
@GitashreeDutta-it6dk 3 дня назад
Vary important information thank you ma'am,🙏
@basantiphukan9737
@basantiphukan9737 3 дня назад
বহুত ভাল লাগিল। ধন্যবাদ
@rupasaikia5777
@rupasaikia5777 3 дня назад
বৰ ভাল লাগিল। উপকৃত হলো
@PapariDevi-m2t
@PapariDevi-m2t День назад
Ketia khaba lage
@reetamishra6170
@reetamishra6170 3 дня назад
ভাল লাগিল, ভালদৰে জনা নাছিলোঁ
@dhanapatisarmah2301
@dhanapatisarmah2301 3 дня назад
ধন্যবাদ বাইদেউ।
@dipadas291
@dipadas291 3 дня назад
Vl lagil. B p r babevlne?
@putulkonwar1351
@putulkonwar1351 3 дня назад
সুন্দৰ।
@harensarma5781
@harensarma5781 3 дня назад
কেনেকৈ খাব লাগে
@himandas6042
@himandas6042 4 часа назад
মুখেৰে খাব লাগে
@LalitaDAS-zi8wg
@LalitaDAS-zi8wg 3 дня назад
Thank you maam🎉🎉🎉
@ritumanitalukdar6024
@ritumanitalukdar6024 3 дня назад
Thank you so much mam❤
@jurigogoi115
@jurigogoi115 3 дня назад
Thank y0u so much
@RitumoniBorgohain-kw8kb
@RitumoniBorgohain-kw8kb 3 дня назад
Thanks ma'am
@padamikalita9299
@padamikalita9299 3 дня назад
Thank you.
@RinaSarmah-b6u
@RinaSarmah-b6u 3 дня назад
Bohut vl paisu
@JuriBordoloi-op1tf
@JuriBordoloi-op1tf 3 дня назад
Nice
@reenadihingia4312
@reenadihingia4312 3 дня назад
Thanks for your valuable advice
@nilimakalita7018
@nilimakalita7018 3 дня назад
Hoi ma'am moi pamkin seeds, sunflower seeds aro tisi pader banai ratipoa dosamoch agilas panir lagat khao
Далее
# Rural Funny Life Wang Ge
00:18
Просмотров 750 тыс.
МОЮ ТАЧКУ РАЗБИЛИ...!
39:06
Просмотров 366 тыс.
Вопрос Ребром - Серго
43:16
Просмотров 342 тыс.
# Rural Funny Life Wang Ge
00:18
Просмотров 750 тыс.