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নাৰ্ভৰ সমস্যা কেনেকৈ ভাল কৰিব পাৰি || Part 1 || Ponkhi Sharma 

Healthy Life By Ponkhi Sharma
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Nervous System disorder and it's treatment
Part 2 : • নাৰ্ভৰ সমস্যাৰ বাবে Ex...
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About the author/ video creator:
Dr. Ponkhi Sharma - Consultant Physiotherapist
BPT/ BPTh, MIAP Reg No.- L48347
Bangalore, Karnataka
Dr. Ponkhi Sharma (PT) is a professional Physiotherapist practicing in Bangalore, Karnataka. She has 14 years of experience in this field. She runs this RU-vid channel to spread general health awareness among the people. She runs a clinic names Curis 360 in Bangalore (registered in Karnataka)
_______________________________________________________________________
Book your Online Consultation (Only for Physiotherapy Related issues) at - www.practo.com...
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Disclaimer-
This video is not designed to and does not provide medical advice, treatment or services to you or any other individual. These videos are for educational purpose only, and Dr Ponkhi Sharma prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation or the advice of your physician or other healthcare providers/ doctors / Physiotherapists.
Replies by Dr Ponkhi Sharma under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk. All advises should be considered strictly under the own risk of the viewer.
All exercises shown in the videos are for general conditions only. People may react to different exercises based on their actual problem. Hence, all the exercises shown in the video may not work with all people. A proper check up followed by customization of exercise may be required to get reliefe from the pain.
Dr Ponkhi Sharma is NOT liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for ANY circumstances arises out of the information obtained from the video or any form of other information.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is prohibited.

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5 окт 2024

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Комментарии : 715   
@labanyagogoi5728
@labanyagogoi5728 2 года назад
অশেষ ধন্যবাদ ।নিঃস্বাৰ্থ সমাজ সেৱাৰ জৰিয়তে ভগৱন্ত সেৱা সম্পূৰ্ণ হৈছে আপোনাৰ ।
@nareswardas7725
@nareswardas7725 19 дней назад
বহুত ভাল লাগিল । সুন্দৰ পৰামৰ্শ দিয়াৰ বাবে অশেষ ধন্যবাদ জনালো ।
@parinitahiloidhari1182
@parinitahiloidhari1182 4 года назад
আপোনাৰ পৰা বহুত উপকৃত হব পাৰোঁ।ধন্যবাদ জনালোঁ।
@lailabaruah5554
@lailabaruah5554 4 года назад
You are great. God bless you Pankhi.
@SayaHandique-n8q
@SayaHandique-n8q 2 месяца назад
Thank you dei apuni amak eman khini kole nohole many de pelai u eman khini janibo nuwari❤
@rimgaming6457
@rimgaming6457 4 года назад
ভাল লাগিল ভিডিঅটো চাই,হাতৰ বিষৰ উপশম দিবছোন বাইদেউ
@binoyhazarika6054
@binoyhazarika6054 4 года назад
ধন্যবাদ বাইদেউ ৷ সুন্দৰ পৰামৰ্শ দিলে আপুনি ৷
@brajendranathdutta3075
@brajendranathdutta3075 3 года назад
বাইদেউ আপোনাক অশেষ ধন্যবাদ।পৰবওী সময়তো আপোনাৰ পৰা এনেব্যায়াম বোৰপাম বুলি আশা ৰাখিলো।
@bornaligogoi483
@bornaligogoi483 4 года назад
ভাল লাগিল...বহু কথা জানিব পাৰিলো..thanks..
@Assam_boy123
@Assam_boy123 Год назад
বাইদেউ মই আপোনাৰ সকলো ভিদিঅ চাইছো আৰু মই বহুত উপকিত হৈছো মনত সাহসো বাহিছে বেমাৰ ৰোধ কৰিবলৈ। আৰু এনেকুৱা ভিডিঅ' দি সকলো ৰাইজৰ সেৱা আগবঢ়ায় যাব বুলি আশা কৰিলো।
@rumiduarah7629
@rumiduarah7629 4 года назад
Bahut Val Lagise mem . Tq so much 👌👌👌👌👌
@pradipgautam8356
@pradipgautam8356 4 года назад
Thanks Dr pakhi for your valuable information about nervous system
@rup_axom
@rup_axom 4 года назад
Thnk u mem
@madhabidevi9585
@madhabidevi9585 4 года назад
Thank u Dr. We follow ed your adviced
@mrinalinideka2004
@mrinalinideka2004 3 года назад
বহুত নজনা কথা জানিলোঁ , ভাল লাগিল
@wasimajahan8076
@wasimajahan8076 3 года назад
You are great thank you so much 🙏🙏🙏🙏
@ilamonigogoi9832
@ilamonigogoi9832 4 года назад
ধন্যবাদ ভিডিওটি ভাল লাগিল। এলাজি্ সমস্যাৰ বিষয়ে জনাব চোন।
@janmonikalita8213
@janmonikalita8213 4 года назад
Moja
@kalpanakalita257
@kalpanakalita257 4 года назад
Thanks for your advice
@asomibharali6371
@asomibharali6371 2 года назад
বহুত বহুত ধন্যবাদ, বহুত উপকাৰ পাইছো তোমাৰ ভিডিঅ' সমূহৰ যোগেদি ।
@nooby613
@nooby613 3 года назад
Man, I hv been suffering from nerve problem for 3 yrs. I do some exercises. I request you to show some exercise. I like almost all ur healthy tips
@munmibora3890
@munmibora3890 4 года назад
Mem bhal lagil vidio tu...mur ketiyba body kunuba kunuba part beji bindha dore khusi diye..haitu narv prblm ni..Hat khonu ketiyba Moibile dhori thakile kopi jai...aru Hat khon muthi mari dhorib nuaru bohut deriloi...durbol lage...jonabosun jodi beya napai aitu narv prblm ni....
@shemimalom9199
@shemimalom9199 4 года назад
Good advice ,thank you so much madam, next.
@kalpanasenguptabaruah5180
@kalpanasenguptabaruah5180 3 года назад
Bhaal lagil. Bohut dhannyabaad jonalo
@gitaligoswami5042
@gitaligoswami5042 4 года назад
Bohut val lagil
@nitulbhorali9
@nitulbhorali9 4 года назад
Very nice
@mrigendrakumarsarma9871
@mrigendrakumarsarma9871 2 года назад
Thank U,dr.ponkhi ba.
@minatideka7551
@minatideka7551 4 года назад
Vidio to bhal lagil ❤❤❤thanks
@anantaallvideos1759
@anantaallvideos1759 4 года назад
Thank you so much Madam.... আৰু ভাল ভাল video পাবৰ বাবে আশা থাকিল ।
@moonstar8942
@moonstar8942 4 года назад
Thank you. Lavoban hoisu apunar video sai. Moi hator angulir exercise Kori agotkoi val paisu. 🙏
@deepdeka2800
@deepdeka2800 4 года назад
Bohut val lagil vedio2
@Md_kamruj.010
@Md_kamruj.010 4 года назад
Nice praggam
@satyajyotichetiakonwar7253
@satyajyotichetiakonwar7253 11 месяцев назад
ধন্যবাদ । শুভ ৰাত্ৰি
@privetgaming5700
@privetgaming5700 4 года назад
Baidew apunar video sai bhut Val lage.. Thank you so much...
@rimjimborah3631
@rimjimborah3631 4 года назад
Good tropic mam👍👍
@Arifa-t6y
@Arifa-t6y 11 месяцев назад
বহুত দৰকাৰী কথা গম পালো, ধন্যবাদ
@khagengogoi7285
@khagengogoi7285 2 года назад
Thank you very much for your precious video, I am from Gelakey Sivasagar.
@NiruBhatta-t1s
@NiruBhatta-t1s 11 месяцев назад
বহুত বহুত ধন্যবাদ, মই সদায় আপোনাৰ Video বোৰ চাওঁ মোৰ ডাইবেতিচ আৰু নাৰ্ভৰ problem আছে।
@rinkushivam8759
@rinkushivam8759 2 года назад
Very very Good, Val lagil---Thanks Again Aaponaloi Dhanyobad jonalo
@monditasaikia1282
@monditasaikia1282 4 года назад
Thank u mam.2nd part 2 khub hunkala pam buli akha rakisu
@padmanathkonwar8270
@padmanathkonwar8270 Год назад
বহুত বহুত ধন্যবাদ বাইদেউ
@tulandoley3921
@tulandoley3921 4 года назад
Very good advice mem
@jollygogoi2703
@jollygogoi2703 4 года назад
Birat val lage aapunar video khini sai🙏🙏
@manobendrabordoloi4630
@manobendrabordoloi4630 4 года назад
Thank you little bhontee..your sayings are very clear and perfect.I admire you and will see your vdos
@deepadas780
@deepadas780 4 года назад
Tq
@dulumonisaikiaborah6552
@dulumonisaikiaborah6552 3 года назад
@@deepadas780 q
@harmohandas5498
@harmohandas5498 7 месяцев назад
Thanks for your advice
@bharatisaikia7365
@bharatisaikia7365 3 месяца назад
Very good information thanks 🙏
@ajitborah8112
@ajitborah8112 Год назад
বাইদেউ আপোনালৈ ধন্যবাদ ।
@upendradeka7737
@upendradeka7737 3 года назад
আপোনাৰ উপদেৰ বাবে ধন্যবাদ
@indraniborthakur9630
@indraniborthakur9630 4 года назад
Very informative. Thank you
@arunimamili775
@arunimamili775 3 года назад
Thank you baidew paramorhobur diyar babe
@enamulhosen4831
@enamulhosen4831 4 года назад
Very helpful video ...mam
@fermyashraf3768
@fermyashraf3768 4 года назад
Val lagil
@moiaxomiyasuwalilalitarubi1100
@moiaxomiyasuwalilalitarubi1100 4 года назад
Bhut vl lagil katha khini, aru apunar katha bur sposto, olagotiyal katha akebare nokoi, xeikarne moi bhut vl pau, god bless you, next vedio saboloi opekha kori asu.
@pradipgayan9592
@pradipgayan9592 4 года назад
I think this Video will surely help those who have been suffering from nerve disease Thanks for the video
@laxmimahanta6881
@laxmimahanta6881 4 года назад
ভাল লাগিল। ধন্যবাদ
@dipalibhuyan3008
@dipalibhuyan3008 2 года назад
Thank you baideu.moru narvor poblem ase val lagil vidiotu.
@akangel2501
@akangel2501 2 года назад
Thank you for your advice 🙏🏼
@PranabDeka-u7w
@PranabDeka-u7w 5 месяцев назад
বহুত ভাল লাগিল ❤❤🙏😍😍
@durgadharborah4530
@durgadharborah4530 2 года назад
Nerve ৰ বেমাৰত বহুতেই ভুগি থাকে আৰু এনে ৰুগত ভুগা সকলে আপোনাৰ পৰামৰ্শসমৃহ মানি চলিলে বহুত উপকৃত হব । পংক্ষী তোমালৈ বহুত আষীবাদ কৰিছো ।
@kunjalatagowala4176
@kunjalatagowala4176 Год назад
Homaj hawa kori jua ponkhi ...bht morom jasilu
@abanidas8466
@abanidas8466 3 года назад
Thank you mem
@mehzabeenrahman6882
@mehzabeenrahman6882 2 года назад
Brillent mam I watch yr video again and again . I always share yr video.
@dboy4606
@dboy4606 Год назад
ধন্যবাদ বাইদেউ ❤❤❤❤
@jayantarabha5381
@jayantarabha5381 4 года назад
ধন্যবাদ বা
@lakhimaniborah2878
@lakhimaniborah2878 2 года назад
আপোনাৰ উপদেশ বহুত ভাল লাগিল ধন্যবাদ
@premkurmi6238
@premkurmi6238 4 года назад
Bohut bohut dhanyabad baidw Good morning 🌷🌷
@runutalukdar327
@runutalukdar327 2 года назад
Thank you for your advice of telling about the nervous system
@sarbajanisaikia6573
@sarbajanisaikia6573 2 года назад
Qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq
@sarbajanisaikia6573
@sarbajanisaikia6573 2 года назад
Qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq
@sarbajanisaikia6573
@sarbajanisaikia6573 2 года назад
Qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq
@sarbajanisaikia6573
@sarbajanisaikia6573 2 года назад
Qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq
@sarbajanisaikia6573
@sarbajanisaikia6573 2 года назад
Qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq1q1qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq
@shayaangamingvlog8162
@shayaangamingvlog8162 2 года назад
বহুত ভাল লাগিল জানি।
@subrataanjoy7017
@subrataanjoy7017 4 года назад
Thank u ma'am for valuable information
@ajmiraajmira1123
@ajmiraajmira1123 4 года назад
Baido haipesarot ata nemu tenga khale kiba akhobidha hobo neki mok jonabisun
@niralabora8774
@niralabora8774 3 года назад
O@@ajmiraajmira1123
@surenbaruah1487
@surenbaruah1487 4 года назад
বাইদেউ আপোনাৰ উপদেশ বিলাক বহুত ভাল লাগিল |
@simubora1585
@simubora1585 Год назад
Bohut bhal lagil videotu sai.nojona kotha bohut xekelu apunar pora.
@narayanbabubharali9846
@narayanbabubharali9846 4 года назад
নাভ´ৰ সমস্যাৰ বিষয়ে ভিডিয় বনোৱাৰ বাবে অশেষ ধন্যবাদ..মইও এইবোৰ বিষয়ত গৱেষনা কৰি ভাল পাওঁ....কিছু মানুহক মোৰ সাধাৰন কথাত উপকিত হোৱা দেখিছো..যেনে:স্তেলৰ বাচনত খাদ্য নাখাৱ;কাহঁৰ বাচন,তামৰ বাচন,কাচ গিলাচ আদিহে ব্যৱহাৰ ইত্যাদি কথাত .....আৰু আপুনাৰ শক্তিশালী বাক্যত বহু ৰাইজৰ উপকাৰ হ´ৱ.....॥বা.. . ..নমস্কাৰ
@moheshrajowar9334
@moheshrajowar9334 Год назад
অশেষ ধন্যবাদ থাকিল। মই বোকাখাতৰ
@Rk-uf6er
@Rk-uf6er 4 года назад
thanks for information .
@dilipgoswami4475
@dilipgoswami4475 4 года назад
সুন্দৰ মেম । মোৰ গলধনত বিষ আছিল ব্যামৰ পৰা উপশম পাইছো ।
@jutikadeka5139
@jutikadeka5139 4 года назад
মেম মোৰ ৰদত ওলাই গলে ধুলি পৰিলে গুটি গুটি ওলাই কিয় ওলাই জনাব চোন।
@rajibdixitji9237
@rajibdixitji9237 4 года назад
পানীয়ে প্ৰাণীৰ প্ৰাণ পানী অবিহনে জীয়াই থকাই টান।অলপ আয়ুৰ্বেদিক আৰু নেচাৰোপেথিকত যোৱাৰ চেষ্টা যদি আমি সকলোৱে মিলি জুলি নকৰোঁ তেন্তে দেশত সমস্যাবোৰৰ অন্ত কেতিয়াও নপৰে
@layaniphukon727
@layaniphukon727 4 года назад
Thank you ma'am
@lakhigogoi7357
@lakhigogoi7357 2 года назад
Very good madma
@mskrishnaelectricalsco.1036
@mskrishnaelectricalsco.1036 4 года назад
Mur bhorir muscle bikh hoi thke 1 bosor man hol.. khuj karhile balance tu stable hoi nthke.. aru bhori dukhan fit kori dile athur back sidet streess feel hoi..kihor karne hoise baru pls jonauk.. eyar karne bahut strees hoise lifet. Vitamin D, uric acid ,calcium, rndom , thiroid sab test korais.. hokolu bur normal ase ruslt.. aru sleeping time kunu pblm nai.. pblm kebol sitting aru walking timet.. kihor karne hoise pla jonabo.sun,, aru contacr koribo bisaru pls apuank contacr korar eta upai dibo buli asha korilu.
@ailailai3157
@ailailai3157 4 года назад
Thank you madam. Information to all general people. Help us
@animadevi7925
@animadevi7925 Год назад
ধন্যবাদ থাকিল।
@pallabibora5534
@pallabibora5534 4 года назад
Thank you so much ma'am
@priombadaray2711
@priombadaray2711 3 года назад
ধন্যবাদ বাইদেউ
@aynalhaque698
@aynalhaque698 4 года назад
Ma'am, I have watched your viedos. I am very glad for uploading this type of viedos. Ma'am, I have been suffering from nurve ailment. I want to meet you. Where and when I shall become able to meet you. I am from Barpeta.
@PonkhiSharma
@PonkhiSharma 4 года назад
Thankyou. I am staying in Bangalore not in Assam
@rajibdixitji9237
@rajibdixitji9237 4 года назад
ডাঃ বিশ্বৰূপ ৰয় চৌধুৰীয়ে ভাৰতৰ যিকোনো ঠাইত বৰ্তমান ট্ৰিটমেণ্ট কৰি আছে তাকো গেৰাণ্টিসহ ,কাৰণ তেওঁ এজন সচাঁ দেশপ্ৰেমিক হয়
@mrityunjoykonwar8026
@mrityunjoykonwar8026 3 года назад
@@rajibdixitji9237 dada muk thikonatu dibo nki mur ekhon hat kam nokore aru
@tajemali8178
@tajemali8178 4 года назад
A lot of thanks to Dr. Sarmh Baideu
@bhabenkalita96
@bhabenkalita96 4 года назад
Good
@rajendutta1777
@rajendutta1777 4 года назад
Madam if u will get time plz give a advice of about tonsillitis & cronik tonsillitis (thanks for privious valuable advice through u tube vidio)
@kiranbezbaruah1010
@kiranbezbaruah1010 4 года назад
ভিদিউ ছাই ভাল লাগিল। এলারজির বিষয় জনাব চোন।
@rupalibordoloi8015
@rupalibordoloi8015 4 года назад
Thanku ma'am.
@rajkumarsarma3057
@rajkumarsarma3057 4 года назад
Great information 👍👍
@pihu6815
@pihu6815 4 года назад
Thanks ba
@anjubaruah6815
@anjubaruah6815 4 года назад
Nice vdo
@bornaligogoi6973
@bornaligogoi6973 4 года назад
Thank you
@nathshow1
@nathshow1 4 года назад
বহুত লাভান্বিত হ'লো বাইদেউ | আগলৈ এনেকুৱা ভল ভাল স্বাস্থ্য সম্পর্কীয় ভিডিঅ' পাম বুলি আশা কৰিলো |
@runumoniborah9214
@runumoniborah9214 4 года назад
বহুত ভাল লাগিল শুনি
@paparideka1305
@paparideka1305 4 года назад
Thank you mem moi aponar sklobor video saw
@kuldipentertainment4395
@kuldipentertainment4395 3 года назад
আপোনাৰ ভিডিও খন চাই বহু কথা জানিলো। ধন্যবাদ আপোনালৈ।
@bhaskarneog5162
@bhaskarneog5162 4 года назад
Very good information Waiting for 2nd part for exercise
@bontigogoi2687
@bontigogoi2687 4 года назад
বহুত ভাল লাগিল ।উপকৃত হলো ।মোৰো আছে স্নায়ু ৰোগ।পিছৰ ভিডিঅ লৈ অপেক্ষা কৰিলো বাইদেউ ।আপোনাৰ ঘৰ কত জনাবছোন
@Dimbeswarchetia
@Dimbeswarchetia 3 года назад
Keep helping us it helps a lot
@maharali4616
@maharali4616 4 года назад
Good information ma'am...
@monikabegum9463
@monikabegum9463 2 года назад
Base Thank you God bless you
@leenadas9539
@leenadas9539 4 года назад
বাইদেউ, কোন কেইটা exercise কৰিব লাগে?আপোনাৰ valuable information ৰ বাবে বহুত ধন্যবাদ
@PonkhiSharma
@PonkhiSharma 4 года назад
Gutai kaita korok
@rabinarabha8325
@rabinarabha8325 3 года назад
Bhut bhut thanks bydau moru anekowa hoi ase
@junuchoudhury598
@junuchoudhury598 4 года назад
আপোনাৰ পৰামৰ্শ বিলাকৰ পৰা যথেষ্ট উপকাৰ পাইছোঁ । যদিও আপোনাৰ বিভাগ নহয় তথাপিও এটা কথা সুধিছো, মোৰ চকুৰ পতা ত গুটাকৈ ফুলি উঠিছে । কি বাৰু জনাব নেকি ।
@PonkhiSharma
@PonkhiSharma 4 года назад
Nusuakoi koboloi digdar hobo, neglect nokoribo abar doctor k dekhai luak, infection babei hobo pare
@taslimabegum6341
@taslimabegum6341 3 года назад
Thank you very much madam
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