য়োগ গী শাজেল: YOGA ASANAS: 

Thagtchri sir. Yoga Asana amuk thabirakpa .Adubu ngmloidba khrdi yao e angamba khara toujge.

Ym nungyjei ye pabung i appreciate it thanks again😊😊😊

Good morning sir yam nungaijei yoga asan gidamakta thagatchari sir gi tung inba ngamoidabasu yaoi ao angamba khallaga toujage sir 🙏

Khurumjari sr ei khwag naba fnaba pamjei adubu khogse tuglomda tigthokpa yade khubom kaige chenkhtke touwe

Good morning sir 🙏

Good Morning sir, Nachana thagatchari ❤🙏🙏🙏🙏👍💪💪💪....

Good morning sir

Thank you sir sor honba chaodanaba amata vedeo ama sembirak u

Yamna nungaijei thagtcri sirbu

Eyamba🙏👍

Good morning sir, yoga gi maml yamlba vidio asi thagtpirkpa haining leitna sir bu thagtchari

Good morning sir yoga asan thagatpirakpagidamak sirbu khurumjari.

thagatchari mthngsu henna takpirak u

Ggood morning sir

Dr Asanas makhlgi kanabasing takpiradi amuka henna nungaijgni

Good afternoon sir

Good morning sir 🙏 sir da wahang amta hangjage HBA1C test tourubda 6.7 oirmle sibu hidak chadna sajel touraga faba ngamgdra sir na amukta takpiradi yam nungaijani🙏

Khong yetsi matam pumnamakta ham ham chiktuna potthafamkhangde aduna sajensi sannabada yaamna nungaite.

Good morning sir 🙏 wahang amata hgjage madudi eigi khut oi thgbase karigumba arumba pot ama hek thangatluradi eigi khut se ham ham chik chik laoe yam nugaite cbu karigi oidoino .sirdagi paokhum khourangana ngaijari

Kannaba atei vedio su ngaijari

Sir eveningda touba yabara sigi sajel si

Adombu hainingai leitna thagtchari, adubu khangjningbdi asan ama hek loibga asan aduna hkchangi krmba mphamda kanaba kri leina kok hnli haiba takpirklbdi nungaijgni, atopa amna wahng paokhumgi thourmdu whngtgi paokhum pihnjaninge mrmdi vdo du yamna sangdnba amuksu thagtchari

Good morning sir 🙏 mml ymlb kya share toubibgidmk sirbu hainingai leitn thgtp fongdokchri🙏🙏🙏

Sir mathang manao toudrasuabara

Good morning sir 🙏

Good morning sir

Good morning sir 🙏

Good morning sir

Good morning sir