Everthing ok . But for dinner dont eat chicken it may give protien but it will affect ur digestive system example your liver will affect . Eat easily digesting foods for dinner 🍲
I Wanted to Ask the Same.! He is Just a Athlete, He wanna Gain More Knowledge.. After Somedays He will Say Drink Milk Everyday, It Will Give you Calcium or Something.! So, Just Gain Knowledge from This Video and Confirm it With Others Too.! You'll Definitely Gain A Good Physique in Some Years. Keep Going without any Breaks.!! Wish you For That.!! 💛📌
Hi brother, Valid question. Let me answer with what I know. Whey protein is indeed a byproduct of milk refinement however it will be in micronised form which is easy for the body to absorb or digest. Whereas milk in its raw form is complex and hard to digest. Happy lifting! Cheers
Hi mathan if you do workout didn't decrease your height this is myth height is in your genetics not a workout so do workout and stay healthy lifestyle ❤
@@Ganesh-rl5vm make cardio and strength training 50 50 percentage daily.. it's tough but it's possible I am saying out my experience it took 2 years for me
Watching how my chest fat dissolved within 21 days was surprising, I went with what I discussed, well it actually took about a month to get a ripped chiseled chest. I go’ogled the latest by Baker Henistole, and now the looks I get from others, well it’s just amazing.
