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கழுத்து வலிக்கான பயிற்சிகளை பற்றி தெரிந்துகொள்வோம். | Dr. Raja

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Royal Multi Care
pro.visicards....
Mogappair Branch
No: 283, Nolambur Phase 2 Salai,
Mogappair West, Chennai - 600037
Land Mark : Near EB office, Cheap & best saloon.
Thamparam Branch
No: 5, GST Road, Irumbuliyur,
Thambaram West Main Road,
chennai - 600045
Coimbatore Branch
FCI Road Extension, Ganapathi,
35, Ganthimaa Nagar to FCI Godwon Rd,
Near Ganapathi Fire Station - 641006
+91 9677057374
+91 7200030550
Mail : feedbackroyalmulticare@gmail.com
Website : www.royalmulticare.com
Instagram : ...
Facebook : / royalmulticare.royalmu...

Опубликовано:

19 июл 2022

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Комментарии : 60

@samannababyrani6594 Год назад

ஆப்ரேஷன் செய்யவேண்டும் என்றார்கள் ஆனால் இந்த பயிற்சியால் ஆப்ரேஷன் இல்லாமலே சரியானது நன்றி

@ramachandranrengasamy2062 Год назад

Sir excellent explanation .Lot of thanks for your nobel services

@mugunthavst9443 Год назад

I expected this since I am facing the same since last four days... Will do and share my experience. Thank Dr. Very nice your explanation and solutions

@lathayoga3958 8 месяцев назад

Thankyou sir yannaku one-day seyum podhy vali kurainthulladhu

@jayapradha5317 2 года назад

I had tooo much of pain on my neck, hand and till mid of my back I saw your post and i started doing the excercise I'm feeling better

@spokenenglish9735 Год назад

Thanks a lot . U r doing great job. God bless you

@jddhinesh 2 месяца назад

Super sir fantastic thank you

@aframohammed9674 2 года назад

Thank you very much sir unga exercise today panney feel better after ten days soldren

@sivanbo 2 года назад

Dr Cameral angle to be corrected, keep the camera front side of the exercise being demonstrated! Well done

@madisonsquare7573 9 месяцев назад

Deivame....life changing video sir❤ awesome

@baskarm1013 8 месяцев назад

Thank you so much. I feel better after practice using your another video...❤

@punithas1980 2 года назад

Thank you so much sir 🙏, i have C5-C6 disc bulge can I do all these exercises

@jayamani2842 8 месяцев назад

Proper exercise panninal pain relief tq

@rajeshkannan201 5 месяцев назад

Thankyou so much sir😊😊😊😊😊... Just 10 minutes pain ellam pochu

@dharanikannan8568 2 года назад

It is very useful for me sir.Thank you sir

@June-30-o6 4 месяца назад

அருமையானா விளக்கம்❤

@Sundarsm_3 2 года назад

Pls sir eyesight improvement natural exercise video pannunga sir pls 🙏

@arunadharmalingam3737 8 месяцев назад

Really super sir

@mohanp8354 2 года назад

Sir enaku c section panirukanga 4 month agudhu back pain ah iruku sir edhavadhu tips kudunga sir

@myway912 2 года назад

First view first comment, your video s are very useful

@v.selvarajuselva3606 11 месяцев назад

sir kaluthu elumbula theimanam irukku, kai appo appo marathu poguthu sir? any solution sir plsss...

@sureshvinoth1053 5 месяцев назад

Very helpful sir result super ❤❤❤❤

@kalpanabhasker5820 2 года назад

Thank you so much sir

@Premadevi-vk8zp 5 месяцев назад

I am exercise following sir good 👍

@aframohammed9674 2 года назад

After umbilical hernia surgery exercise please solli kudunga sir . Surgery panni eight months aagudhu

@dhineshkumar9217 6 месяцев назад

1 year ah Indha pain lam irukapa, Gym pogalama

@naturelovertn113 10 месяцев назад

Sir.where is your hospital.

@prabus3637 2 года назад

Sir..Heart hole ku sitha maruthuvam ,homeopathy la treatment iruka

@user-kk9sm5ly8l 10 месяцев назад

Dr ennaku by bass seithu erkkean enakum vali kadumaiyaga ullathu naan ultracit maathirai eduthu kolkirean naan entha payirchi seiyalaam 10 maatham aagirathu by bass seithu

@shobaashok7584 Год назад

Sir, please tell remedies for frozen shoulder.

@harishyadhav6770 2 года назад

Sir face la block spot varuthu (maruvu) ithuku solution iruka sir suggest pannunga sir

@Meenachiraman47 3 месяца назад

ஒரு நாளைக்கு எத்தனை வாட்டி பண்ணனும் காலை மாலை ‌ இரண்டு தடவை 1 கவுண்டிங் பண்ணலாமா

@abikotte9572 8 месяцев назад

Enaku mild disc bulge iruku sir...... But enaku enaku ear kitta pain ah iruku ilukura Madhuri azhuthura Mari iruku sir enna pannanum

@mahalakshmimanikandan1191 2 года назад

Thank you sir. I asked that. I will do it sir

@ranibommayan7992 2 года назад

Thank you sir....

@saithanini5866 2 года назад

Super sir.thank you

@senthamarailalitha3341 2 года назад

Hai sir for umbilical hernia please suggest some exercises, when am went for checkup in trinity, there, teached some basic simple exercises as am stopped doing those exercises forgotton some of them can you please? Bye B.LALITHASENTHAMARAI MYLAPORE

@Muruganvasanthi-wd1ps Месяц назад

Thank you sir

@jacobravendran337 2 месяца назад

Thnkyso much ❤❤❤

@malarmohan5481 2 года назад

Thank u Raja sir🙏🙏🙏

@kannanshyamala9407 2 года назад

Thanks super thank you

@sabanasabana4220 9 месяцев назад

Sir gastric problem irunthalum neck pain varuma

@kamatchikumar7615 2 года назад

THQ so much sir 👍

@senthamarailalitha3341 2 года назад

Hai sir really your suggestions and explanations are very useful&nice. Bye B.LALITHASENTHAMARAI MYLAPORE

@kp_veluprabakaran160 Год назад

Super

@arthitharani9797 2 года назад

Thanking you

@sriassociates9344 Год назад

Thank u sir 🙏🙏

@PriyaPriya-io1qp Год назад

Tq sir...

@malarvictor1558 2 года назад

Tq sir.

@maha_milky1945 Год назад

En husband ku rompa naal pin kaluthuvali veekama irukamari rompa naala iruku hospital poitom innum sariagavillai belt poda sonnanga brother enna panrathu please sollunga 🙏

@manikandanu1203 4 месяца назад

En husband apadida iruku neak javvu velagi naramba aluthunu soldranga enna pandradu

@Priya-os9uk 2 года назад

Sir nan laready unga kitta ketu irunthen pls enaku yethavathu solluga nan ipo over depressed a iruken wait loss panu wait loss pannu nu thittitey irukanha nan diet panaen ennala falow pana mudila excersie pana matten but enna pandrathu nu terila pls sollunga ipo ennaiye enaku pudikala

@nilatimes9446 2 года назад

Easy ya weight loss panalam sis. Don't dippression. First namala ethuvum mudium nu confident a irunga. Apram 1. Walking 2.evlo oil kammi panna mudiumo avlo kurachidunga, avoid carbs food, bakery items, main -a white sugar avoid pannidunga. Protein food athihama eduthukonga 3.nama sapdra ella food -um nalla mendru sapidinga. Try panni parunga sis. Its my own experience.

@Priya-os9uk 2 года назад

@@nilatimes9446 thank u soo much sisi