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சுக பிரசவம் ஆக இந்த உடற்பயிற்சியை செய்யலாம் | Prenatal exercise for Normal delivery | Say Swag 

Say Swag
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25 окт 2024

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Комментарии : 746   
@agnisarithra7712
@agnisarithra7712 3 года назад
நான் இந்த உடற் பயிற்சி 7th monthla இருந்து பண்ணினேன்.. Very easy delivery.. Thanks mam
@surekhas167
@surekhas167 3 года назад
Normal delivery aacha
@akkimbrucelee1416
@akkimbrucelee1416 2 года назад
Akka ennoda wife ippa iruka ga ettana mashathula irunthu exsixe pannanum pls slu ga
@sumikoki8678
@sumikoki8678 2 года назад
Morning seiyanuma sis or evg laiya
@Raja-xx4gd
@Raja-xx4gd 2 года назад
Evalo neram pain irunhuchu
@banuk6211
@banuk6211 2 года назад
Enakum than normal delivery
@nithyamani8419
@nithyamani8419 4 года назад
10days to finish off my 7month & going to 8 month so today onwards i'm going to start these exercise ,Thanks for useful tips
@kalaiselvi2582
@kalaiselvi2582 3 года назад
Thank you so much..I followed ur tips..I have delivered male child yesterday without much trouble..Thank you once again..
@IndhujasPassion
@IndhujasPassion 3 года назад
Can you tel brief pls. So it looks b helpful for all as admin is not replying. Epa seiyanum. Morning or eveng .intra mark sila Common questions just. Im n my 4th month
@kalaiselvi2582
@kalaiselvi2582 3 года назад
@@IndhujasPassion I did morning time only..
@avishnamanik2497
@avishnamanik2497 2 года назад
From which month you do this exercise
@vickysurya-lt4ne
@vickysurya-lt4ne 2 года назад
நான் 8 month ல இருந்து பண்ணினே எனக்கு normal டெலிவரி ஆச்சி very use full video thaks you so mush 🌹
@aarthyselvi3831
@aarthyselvi3831 2 года назад
எனக்கு 7 மாசம் ஆகுது. நான் இப்போ இருந்தே கொஞ்சம் கொஞ்சமாக உடற்பயிற்சி ஆரம்பிக்கலாம் என்று நினைக்கிறன்
@nasrinbanu5648
@nasrinbanu5648 5 лет назад
Indha advice kuda ungalaloda thairiam rommba mukkiyam payappadama thairiyama irundha kandippa normal delivery aagum
@anushyaanu8950
@anushyaanu8950 4 года назад
Thanks man really good exercise.. i m normal delivery
@VinothkumarRavi
@VinothkumarRavi 3 года назад
அருமயான பதிவு... சகோதரி... மிக்க நன்றி...
@pavithrapugal1993
@pavithrapugal1993 2 года назад
Neenga sonna mathiri Nan daily pannen enakku normal delivery achu thanks
@Ishwarya951
@Ishwarya951 2 месяца назад
Akka neenga endha month la erundhu exercise start pannanum
@amuthaponraj5730
@amuthaponraj5730 3 года назад
1 baby try pannen ennaku normal delivery agichi thank you sis
@jeni15621
@jeni15621 3 года назад
Ellam exercise um evalo neram pannanum sis naanum pregenent a iruken
@shalini-pm9lw
@shalini-pm9lw 5 лет назад
I did those only at 9the month ...my delivery was super quick and easy..within 15 min I delivered my 1st baby now I'm 9and half month with 2nd baby and doing it 🤞
@vaishusenna3521
@vaishusenna3521 4 года назад
Wow great...
@mamathani-je6142
@mamathani-je6142 4 года назад
Wowwww!
@shanmugasundaramsundaram8938
@shanmugasundaramsundaram8938 4 года назад
Ur very lucky
@shreevani3461
@shreevani3461 4 года назад
From which month we have to do?
@vanishreevelmurugan7225
@vanishreevelmurugan7225 4 года назад
Very lucky
@rajeshiswarya6923
@rajeshiswarya6923 3 года назад
மிக்க நன்றி பதிவு அருமை..😊
@sasikumar5437
@sasikumar5437 5 лет назад
Thank you for valuable tips sister....
@ranjithabalu1624
@ranjithabalu1624 5 лет назад
thanku mam...... am 9 mnth pregnant..... use full msg........
@Pradee-elakkiya
@Pradee-elakkiya 2 года назад
Tq somuch
@sathiyapriya2802
@sathiyapriya2802 Год назад
Very good information sister thank you
@M.MasithalbanuM.Masithal-vv1mb
@M.MasithalbanuM.Masithal-vv1mb 8 месяцев назад
Thank you
@divyal7207
@divyal7207 2 года назад
Tq.......Mam 🥰
@yuvaranis7civil797
@yuvaranis7civil797 4 года назад
Thanks mam....na intha tips ah 6 month la irundhu follow pannan....enaku Normal delivery agiduchu.... thanks a lot ... baby porandhu ipo 4 months aguthu
@madhumathi4797
@madhumathi4797 3 года назад
It's useful... Thank you so much... It's normal delivery for me...
@gayathriN-w2y
@gayathriN-w2y 7 месяцев назад
Thank you mam😊
@villageoldfood3680
@villageoldfood3680 3 года назад
அருமை
@anusuyar7692
@anusuyar7692 5 лет назад
Arumaiyana padhivu
@charlesthomas2805
@charlesthomas2805 5 лет назад
பயனுள்ளது...
@muthumarmuthumari8505
@muthumarmuthumari8505 Год назад
Enaku 8month mudiya poguthu. Normal delivery aganumnu prayer pannikonga Pls. Enaku Payama iruku
@SMstudio.007-
@SMstudio.007- 5 лет назад
Super mam தூங்க வழி சொன்னது அருமையான பதிவு
@senthurpanditoyou4105
@senthurpanditoyou4105 4 года назад
Thungatha konjam kastama iruku mam en wifeku
@shanthapraveen4859
@shanthapraveen4859 Год назад
Very easy mam tq so much
@MuthuKumar-uv1zn
@MuthuKumar-uv1zn 2 года назад
Super akka useful video
@aswathi1586
@aswathi1586 6 лет назад
Hi mam thanks wonderful tips
@Mrs.Selvendran
@Mrs.Selvendran 11 месяцев назад
Will be so useful for new mom to be mam..so kind of u. ...❤
@aalimafalila5073
@aalimafalila5073 2 года назад
Thans sis
@nethajigovind4534
@nethajigovind4534 Год назад
Thank you mam very useful tips
@v.sivaranjaniranjani8679
@v.sivaranjaniranjani8679 5 лет назад
thank you mam... useful information...i am 7 month pregnant..
@muthujothi8093
@muthujothi8093 5 лет назад
Reply plzs
@MahaLakshmi-te8rb
@MahaLakshmi-te8rb 4 года назад
Super thank you
@archanagunam8742
@archanagunam8742 4 года назад
Very nice definition.
@manishaanbu8222
@manishaanbu8222 4 года назад
Super mam tq
@aaAaa-rq2cj
@aaAaa-rq2cj Год назад
Since this is useful for every body consider having subtitles in english for people who are not familiar with language
@priyagobi7306
@priyagobi7306 5 лет назад
Super tips
@KumarKumar-pm3ul
@KumarKumar-pm3ul 2 года назад
very usefull TIPS Mam Thank you
@mohanapriya7642
@mohanapriya7642 4 года назад
Very much useful mam thank you
@snekan0078
@snekan0078 2 года назад
Tq mam❤
@bheemafathima7011
@bheemafathima7011 2 года назад
It will be very helpful if you show demo with real pregnancy women
@Vishajee-x6y
@Vishajee-x6y Год назад
Suprrb information Mam ❤
@padmaprabup6208
@padmaprabup6208 6 лет назад
Super mam.. Thank you very much..
@pradheebah1283
@pradheebah1283 4 года назад
Good tips..
@jasminjim3017
@jasminjim3017 4 года назад
Nice tips 👍
@pallviprabhupallviprabhu1995
@pallviprabhupallviprabhu1995 3 года назад
TQ 💐💐
@balaji4065
@balaji4065 3 года назад
Thanks very much
@sathiyasathiya4229
@sathiyasathiya4229 21 день назад
Tq
@poornaramadass682
@poornaramadass682 4 года назад
Very useful tips sister thanks a lots....
@shamilichandru954
@shamilichandru954 6 лет назад
super mam thank u I will try mam...
@vijayakumarivijayakumari7031
@vijayakumarivijayakumari7031 Месяц назад
I will try sister
@ammukuttysivakumarsivakuma2899
@ammukuttysivakumarsivakuma2899 4 года назад
Useful this video thankyou mam
@Arya56758
@Arya56758 6 лет назад
Nice tips and workouts! And it’s Exer-cise not exices
@sreevidyaa6540
@sreevidyaa6540 4 года назад
Superb explanation mam thank u
@SpSp-xu9zl
@SpSp-xu9zl 3 года назад
Tq mam...💐💐
@pandeeswari2403
@pandeeswari2403 7 месяцев назад
Enakku 6 month ஆகுது பண்ணலாமா
@RajKumar-qh3vm
@RajKumar-qh3vm 6 лет назад
ok thanks sister
@photographykalyani991
@photographykalyani991 3 года назад
First delivery cesarean next bay normal delivery kana workout sollunga mam. This video is very clear and useful.
@suganya8167
@suganya8167 3 года назад
Same
@pavithrapavi8503
@pavithrapavi8503 5 лет назад
tq mam
@BrindapriyaFeb2019
@BrindapriyaFeb2019 5 лет назад
I have no problems. Doctors didn't suggest me any exercise. Can I do these exercises???
@kowsalyakowsalya2089
@kowsalyakowsalya2089 5 лет назад
Thank you madam
@joystella282
@joystella282 2 года назад
Thank u
@ramyaramya3248
@ramyaramya3248 3 года назад
Thanks sis
@anithac4870
@anithac4870 2 года назад
Very useful sis thq
@mrpandiyan_official
@mrpandiyan_official Год назад
Thank you for your support mam
@vimalkandeeban1653
@vimalkandeeban1653 4 года назад
Super mam I liked it think so it will be very helpful to me
@subhashreen4280
@subhashreen4280 Год назад
Im 9 month pregnant i will do this exercises from today and i will say after my delivery whether it is normal or c section
@fahthsait
@fahthsait 8 месяцев назад
Hi sister..how about your delivery experience?
@Angel-oo9bn
@Angel-oo9bn 2 месяца назад
??
@பேச்சிபிரியா
@பேச்சிபிரியா 9 месяцев назад
Mam intha exercise ellam 5 monthla irunthu start pannalama.
@vennilakarthi8754
@vennilakarthi8754 3 года назад
super exercise mam enaku normal delivery thank you so much
@AravindKumar-tp6le
@AravindKumar-tp6le 4 года назад
Thanks. Madam
@trending5339
@trending5339 3 года назад
Super mam useful excrise👌
@kaleeskalees1399
@kaleeskalees1399 4 года назад
Super
@jasminejas8024
@jasminejas8024 4 года назад
Super sister use full tips
@mugielumalai5709
@mugielumalai5709 4 года назад
Am 7th month pregnant. At what time shall I start this excersice mam pls suggest me
@soundarrajan6230
@soundarrajan6230 5 лет назад
Super.
@TrendzCollection1
@TrendzCollection1 7 дней назад
Which time is best mrng or ngt
@umabaskaran5832
@umabaskaran5832 3 года назад
Super sis tqs
@leosebastin
@leosebastin 5 лет назад
Matured advice tan q mam
@selvaganapathi6472
@selvaganapathi6472 2 года назад
Super 🙏
@komathivelu2168
@komathivelu2168 6 лет назад
please suggest after delivery exercise also
@liyaswety3130
@liyaswety3130 2 года назад
Tq mam.now I m 8th month....I ll do this exercise....👍
@gayukutty4459
@gayukutty4459 Год назад
Delivery acha sia
@manisugan_with_avin.
@manisugan_with_avin. 2 года назад
Bicornuate utres irukavanga panlaama this exercise
@kannansr
@kannansr 6 лет назад
Excellent, precise presentation
@nisham2180
@nisham2180 5 лет назад
tanq mam
@Yuvaaable
@Yuvaaable 2 года назад
Thank u mam.. nice explanation..
@HariKumar-nk4ww
@HariKumar-nk4ww 5 лет назад
Superb this video is very useful
@suryasurya356
@suryasurya356 6 лет назад
Very useful tips thank you so much and upload some other healthy tips like this
@ranypriya3057
@ranypriya3057 Год назад
Mam I m now 8 month started pls give opinion for exercise and weight loss also
@darusjayaraj9569
@darusjayaraj9569 5 лет назад
Thanks for your good exercise🥊
@muthujothi8093
@muthujothi8093 5 лет назад
Enakku delivery date mutiya poguthu but pain varala
@muthujothi8093
@muthujothi8093 5 лет назад
Pain varathukku enna panna lam
@atharvadesign5958
@atharvadesign5958 6 лет назад
Thq mam. It's so valuable
@ss-wz6bi
@ss-wz6bi 5 лет назад
Tnq mam very.....use full video am now 6 month pregnant
@RJ-ix8vf
@RJ-ix8vf 2 года назад
Now I'm 8th month mam.... Na inthe time exercise start pannalama
@sankarsankar1128
@sankarsankar1128 4 года назад
முதல் குழந்தை அறுவை சிகிச்சை மூலம் பிரந்தது 2 குழந்தை நார்மல் பிரசவம் நடக்க இந்த உடற்பயிற்சி செய்யலாம்மா 3 வருடங்கள் இடைவெளி
@karthikarthiga4908
@karthikarthiga4908 4 года назад
Good
@anut3036
@anut3036 5 лет назад
Thank you very much mam.
@parthapadplayerpartha8530
@parthapadplayerpartha8530 4 года назад
Tq for u r tips mam..
@mykuttyshinchan6532
@mykuttyshinchan6532 3 года назад
Fibre foods pathi podunga madam
@vanithakrishnan6371
@vanithakrishnan6371 5 лет назад
Mam respecting your video followers are watching your video they asking their doubts with you.. In that way of respecting them give replies...
@banupriya146
@banupriya146 5 лет назад
Really fantastic mam.iam doing these exercises before seeing the video .its really useful for all pregnant women
@tnpsc386
@tnpsc386 4 года назад
Mam 1st delivery cesaerion 2nd normal delivery panna mudiuma
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