ఇకమొదలు పెడదామా🥙ఇలాచేస్తే కేవలం నెలరోజుల్లో సులభంగా 5-10kg బరువుతగ్గొచ్చు 1Month Challengell iSmart 

Nenu ready abba nv cheppindi cheppinattu chesthanu ala chese Nenu kuda 8 months lo 20 kgs thagganu abba edi Nijam abba ❤️❤️❤️

Simply supperr abba meeru me diet first video intermittent fasting nuchi fallow avuthunna kani no diet video chudagane motivation vasthadhi kani cheyanu

Akka nenu kuda deit start cheyali anukuntunna meeru cheppedhi follow avuthanu nenu na channel lo day to day update chesthanu naa motivation kosam❤❤

Daite grocery List pettu akka easy ga unttundhi akka

Iam also ready for diet but oka doubt intermittent fasting appudu detox water early morning teesukovala leka eating window start ainapouda please clarify my doubt

Chala Baga explain chesaru sister….👍Mee sari nijamga super Gowthami…..as sari Peru emiti? Fabric peru emiti?please cheppandi sister….please…..

What about diabetics. Can we do the same. Please reply

Challenge accepted 👍. Update the results after one month

Morning breakfast ki yenni idly gowthami garu... count cheppandi

Knee pain vallaku walking kastam kada Alternate cheppandi

Tyroid vallu cheyyocha andi

Low budget diet cheppandabba

ఎంత క్వాంటిటీ తినాలో కూడా చెప్పండి గౌతమ్ గారు

Thnq Gowthami akka Nen ivvale dmart lo qnni thechukunna except millets I will start today👍👍

Tittle super అబ్బా And Your always amezing

Waiting for weightloss challenge andi

Milets village lo dorakav kadha akka... So alternative em ana cheppu

Akka nenu waliking chesa belley li change kanepistundi one month lo but ade ayrna reason valla 2days break vaste na belly malli peregepotundi ame cheyali ardam kavatam leadu walking cheste one month lo 2 unches loss ayethe a 2days lo 2inches peregepotundi akka ame cheyali tips chepandi plz

Hai dear.. Saree chala bagundi.. Simply super vlog yaar..

Chala slim and young ga kanipistunnaru

Hi andi, kids lunch box Healthy recipes petandi 😊

Hi Gowthami Is this diet will work for working women? Because i am living in Australia so i can't get all type of veggies in my area, so could you please make diet which is suitable for working wimen too, thank you

Vibration plate work out cheyucha madam

Feeding mother diet chepandi mam weight loss ki

Hall peddaga unnavallu walking intlobe cheyyocha akka oka 24 steps padtha oneside ke

Walking EE app use chesthunaro cheppandi please

Ashgourd juice night teskovacha chepandi 😢

Hi gowthami how are you ee saree lo chala bagunnaru and i am waiting for this video gowthami i am also ready for diet mi videos naku chala ishtam regular ga mi recepies follow avuthanu super motivational naku aithe tnq so much gowthami

Akka thyroid ఉన్నవాళ్లు ఈ diet cheyyochhaaa

Vericose vein unnavallu kosam diet plan ivvandi

Hi Gowthami gaaru, you are looking gorgeous in this beautiful saree. You have inspired me to intermittent fasting with a healthy lifestyle. Please keep inspiring. I will be eagerly waiting for your updates. All the very best and God bless you.❤

Hai akka...Varalaxmi vratam subhakankshalu akka.... From Kakinada

Nenu kuda Mee diet plan follow avvali anukuntunnanu but non veg ki alternate ga veg emi tinali cheppandi

Hai akka meru cheppna intermittent diet chesi success ayyani Meku comment lo kuda cheppa Present ma sir ni kuda mana healthy weight lose journey lo add chesa aka😊 10 days aindhi start chesi 2 kgs lose ayyaru 10 kgs goal pettukunnaru akka Tqsoomuch akka

Comedy bagundi Gowthami

Akka,ma c-section jarigi 10yearsayindi appati nunchi weight loose avatledu, enduku

Me videos chusi chala weight lose aipoya akka 2020 nuchi fellow avthunna me videos

Hai gowthami garu, 1 cup brown rice ante entha quantity tesukovali please clarify

I am ready to take this challenge sis

Hai Akka,nenu mi videos Anni follow avuthu vuntanu,naku oka doubt naku gallbladder surgery auto 22 days ayindhi,nenu present na weight 77kg vunnanu,naku na weight loss avvalani vundhi nenu ipudu mi diet follow avvalani vundhi,kani ipudu diet cheyacha ledha ani doubt pls reply ivvandi

I am ready for this challenge and i am new subscriber 😊 gouthami garu

Am ready for one month challenge mam

Can u pls suggest that workout app goutami garu

Hii gowtami nice saree Varalakshmi vratam subhakankshalu

Nursing chese valllaki dait plan cheppandi Gowthami gati

Nenu kudaa ready... Nenu start chestunna adipotunna

Akka memu uk lo vuntam maku millets available ga vundavvu vatiki replace ki am ayyina cheppande akka

Iam ready akka👍

Akka hair grow avadaniky am food thintunaru please chepandi akka

Diabetis diet cheppandi

I'm waiting and ready to start😊😊😊this challenge

Nenu ready tq

Count me in. Will start from tomorrow Gautami.

Gouthami me style carrot curry chupichandi

I'm ready waiting for your next video

Nenu koda diet చేస్తాను అండి

Timing kuda cheppandi akka

I'm ready to start akka

Hii akka varalakshmivratham subhakankshalu akka waiting this video thank you love you akka

Gowthami waliing chesthunte pain vastundi...main ga arekallu andi...dani valla daily vellalekapothunna

Hi gowthami thanks for diet video

Hi gautami Garu happy varalakshmi vratham I am new subscriber channel video Anni chala bagundi

Nenu daily 3000 matrame chestanu knees pain vastundhi ❤

Pregnancy diet cheyandi 7th month

Yeh app andi for walking steps

Gowthami thyroid plann plzzzzzzz

I am also trying for weight loss but proper diet cheyalaka pothuna

Madam chunties order tesukunra

10.000 steps ela walk cheyali

Super akka 👌

Hostels lo works chese vallaki cheppandi memu scl hostels lo stay chestham...okksari diet cheppandi

Ready ready 😊.let us see I am 75kgs now.phir milange on sep 16th.😅

Ur saree super

Meku adhayina bhaguttudhi akka.same saree nennu thesukunna.

Epati nunchi akka challenge start chesedi

5 kgs ...tagali plz chepandi...

Iam also ready 😊

Good afternoon Gowthami

Gowthami ne expressions chusi navva leka chachipiyanu

Hi gowthami garu

Avnu okaroju non veg thechukoedhante hlthy items chala thinochu

Iam ready to one month diet plan

Recipes kuda share cheyyandi akka

Menu ready abba😊😊😊

Hi akka yellaunaru naku buttocks and thigh fat tagalli akka ,nenu duty sitting only akka please chepandi akka

Baga cheppaaru

Sukravaram mahalakshmi❤❤

Hello andi Vara Lakshmi vratham subhakankshalu

Matalatho magic chesthav gouthami

I'm also ready to challenge

I'm ready to start with u akka

Miku emyna dry fruits and nuts kavalante quality and best price lo memu isthamu madam free home delivery undi okkasari try cheyyandi

Hi gowthmi garu❤

Wating for wight loss challenge

Mobile lo emi app cheppu akka

Haleem seeds gurinche kuda chapandi konchem research chaise

Hi gowthami nuvu abba ante ma ammayi annattuntundi

Feeding mothers cheyocha akka

Hi akka nenu 64nuchi 70 kgski vachanu pls akka 10kgsthagali akka

Sister super.