మీకు ఎంత ఓపిక సర్...మకోసం మీ శక్తి సమయం పెడుతున్నందుకు ధన్యవాదాలు...గత నెల రోజులు నుంచి అన్నం మనేసాను,అంబలి,కొర్రలు తింటున్నాను....ఎలాంటి శక్తి తగ్గలేదు...ఇంకా హుషారుగా ఉన్నాను రోజుకి 8 km నడుస్తున్నను
Sir menu siridhanyalu vadutunnamu kashayalu tagaledu naku varam nundi tala tirugutundi doctor daggaraku velite vortigo Ani chepparu medicine vadina taggaledu meru emina cheppagalara
Dont use costly millets use low cost vegetables. Follow Dr.Mantena Satyanarayana Raja he is guiding total undivided Andrea Pradesh since 1993. Pl. Watch his videos then you understand.
HARI PRASAD garu only millets eh kaadhandi vegetables healthy. But we cannot survive only on millets alone or only vegetables alone. Rendu kalipi thinali. Dont follow a person blindly. Dont get me wrong. I follow raju garu also. But listen to good words from these ppl as well.
yes indeed valuable speech , all schoos management across should watch this vedio . they should create a small movement in every body life thanks for the vedio sir ramakrishna parama hamsa
meeku yentha ga hats off cheppalo , artham kaavadam ledu, meeru + Khader & team, prapancham lo yevvaru kasta padanantha ga , jannaalani food mafia nundi rakshinchadaaniki, vachaaru, mee research ki , isthunna knowledge ki , next generation motham , mimmalney gurthu pettukuntaaru
Sir, i eat korralu in my daily diet. Sir, pl help me. I am suffering with ayasam like bloated stomach with headache also fm 2011. Pl suggest some remedy. I am 55 yrs of age. Tq.
Mr.Quadir prompts Millets which are very costly in the market, only wealthy people will buy these millets. Dr.MANTENA SATYANARAYANA Raju prompts very cheap Sprouts, and Cheeper Vegetables, what we want is, Vitamins and Minarals, these are fully available in Sprouts and Cheeper Vegitables.
Sir, I am highly inspired by your and Dr. Kader's inputs...I live in NCR Delhi, mother-tongue is Telugu....would like to meet you personally, could you kindly advise when and where....thank you Sir
Dear friend Don't use Millets they are costly Use Cheeper Vegetables and sprouts of Pesalu, Sanagalu, etc which are Cheeper and more vitamins Minerals micro nutrients, follow Dr.MANTENA SATYANARAYANA RAJU.
Mr. Qadir over confidence person we don't want such person. Why because he is comparing Walking with Yoga, is it correct, being a Muslim he is criticize the Yoga. He is misguiding people.
If you don't want khader, all you have to do is stop watching his vedios.. he is only saying how we used to live and eat in olden days, we really want you to come forward and educate us how your grand and great grand parents used to eat and live without any health issues..
He is commenting Cow milk drinking is a cause for non fertility and other problems is it correct, He things that everybody is listening without brain. How he says that Cow milk are harmful to human in anyway, and he should say about walking only, but he is saying walking is must Yoga is not necessary, what is the use of comparing Yoga and Walking, both are different, Being a Muslim he says like that
He is talking about jersey cow milk, which is genetically modified and is absolute poison. Desi cow milk is called A2 milk and is great for health. Desi cows have a hump on their top. The top portion is flat for genetically modified cows.
The VRK keto diet started to expose the vegetarians.. it is hurting them badly to see nonveg people getting 10 times faster n better results. This lead to sudden popularity of this khader vegan nonsense. Veg people love to hear this but unfortunately a lot of pseudo science being served in the name of iisc phd postdoc etc. The truth is "sustained release of glucose" is best done by our own body from Fat n protein., and there is ZERO requirement to supply any source of glucose through our mouths. This is where millets are going to loose big time and keto is the true natural way for treating many diseases and Non veg will be de-demonised. People are seeing the real culprit "carbohydrate" now. Obese people like me once feared to eat just one egg yellow are eating 4 to 6 eggs with yellows happily and loosing weight as well as becoming healthy. It is the bloody plant based foods that ruined our health. The future is keto the future is meat n eggs.. !!
Glucose urine lo చూడరు , బ్లడ్ లో చూస్తారు. sustained release from food ఎందుకు ? అసలు గ్లూకోజ్ ఫుడ్ ద్వారా తీసుకోవటం అన్ని దరిద్రాలకి మూలం. sustained glucose Mana శరీరం ఉత్పత్తి చేస్తుంది , ఎంత కావాలో అంతా చేస్తుంది.. ఎక్కువ చెయ్యదు. keto diet lo అసలు ఏ గ్లూకోజ్ ఉండే ఫుడ్ మింగకుండా కేవలం ఫ్యాట్ ప్రోటీన్ మాత్రమే తినేవాల్లకి డైలీ గ్లూకోజ్ ఎక్కడినుంచి వస్తుంది?? వాళ్ళకి సుగర్ బీపీ థైరాయిడ్ ఇవన్నీ నయం అవుతున్నాయి కదా.?! Sustained లేదు బొంగు లేదు, అసలు గ్లూకోజ్ ని మనం మింగాల్సిన అవసరం లేనే లేదు. మీ హార్ట్ rate 72 బీట్స్ ఉండటానికి మీరు ఏమన్నా చేస్తున్నారా? లేదు కదా.. గ్లూకోజ్ కూడా అంతే , మన శరీరం తయారు చేస్తది. Essential fatty acids , amino acids ఉన్నాయి కానీ essential carbohydrates ఒక్కటి కూడా లేదు , మీ బుర్ర కథలు డ్రామాలు జనం త్వరలో తెలుసుకుంటారు.
So.. what's the point your are making?? Your grand parents and their previous generations live with keto diet?? What they are telling is the way we used to live without any health issues till 30 years back.. If you know how our previous generations live without any health issues .. just educate us.. Just because you can barrow westren knowledge, you cannot change the indian food tradition history.
