Good prescription - coarse grain food in the afternoon - 150ngms plus curries - plus light category 4 butter milk 100 ml in the evening two 2 biscuits - coffee without sugar 70 ml in the night 100 grams millet soda or Ragi dosa and 50 ml drenched fenugreeks - 50 grams teaspoon Karakkaya powdered butter milk are the diet. And 50 ml castor oil at 10.30 in the night - sugar will come down. This I'd my Ayurvedic treatment. I am not qualified but lifelong Ayurvedic practitioner. You tube please contact also.😁
