ಡಯಟ್ ಮಾಡುವ ಸರಿಯಾದ ವಿಧಾನ | ಅಂಗೈಯಲ್ಲಿ ಆರೋಗ್ಯ  

Parimala Jaggesh is a nutrition and health expert here to make us aware all about diabetes and healthy eating. She is here to tell us how little changes we make in our lifestyles can make big differences in our lives. The rapid change in dietary patterns, physical inactivity, and increased body weight, especially the accumulation of abdominal fat are some of the primary reasons for increased prevalence of Diabetes in India. However, it's essential to maintain a good diet and a healthy lifestyle plays a critical role in the prevention of Diabetes.
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Crew
Producer - Shwetha R
Editor - Bharath Nihal M
Host - Parimala Jaggesh
Digital Media Editor - Jyothi S
Graphics - Venkatesh & Lohith
Cameramen - Nagaraj, Varun & Dhanush
Online Editor - Pradeep
Technician - Sandeep
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