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ഇത് വല്ലതും നടക്ക്വോ ? Why 21 days of fitness challenge.. Asvi Malayalam 

Asvi Malayalam
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Hii Sundaresss..
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17 авг 2024

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Комментарии : 90   
@Celestial__Whispers
@Celestial__Whispers 6 месяцев назад
Driving ൻ്റെ കാര്യം സത്യം ആകാൻ ആണ് വഴി. കാര്യം ഞാനും youtube നോക്കി ആണ് ഒരുപാട് കാര്യങ്ങൾ പഠിച്ചത്. പ്രാക്ടിക്കൽ ട്രെയിനിംഗ് ഇല്ലായിരുന്നു എന്നല്ല, പക്ഷേ ബേസിക്സ് അടക്കം ഒരുപാട് കാര്യങ്ങള് മനസ്സിൽ ഉറപ്പിക്കാൻ സഹായിച്ചത് youtube videos ആണ്. Car driving ഒരിക്കലും നടക്കില്ല എന്ന് വിചാരിച്ചിരുന്ന ഒരു സമയം പിന്നിട്ടു, ഇപ്പൊ ദൈവം സഹായിച്ച് വണ്ടി എടുത്ത് തനിയെ kochi- kannur, kochi - punalur ഒക്കെ ഡ്രൈവ് ചെയ്ത് പോകാൻ പറ്റി..
@mrsabbyjose2203
@mrsabbyjose2203 6 месяцев назад
Which channel Anu nokiyathu
@Arya-yo9eo
@Arya-yo9eo 6 месяцев назад
Eth channel anu nokiye
@abhiramianil6601
@abhiramianil6601 6 месяцев назад
❤❤
@CrazyWorldofPrakriti
@CrazyWorldofPrakriti 6 месяцев назад
@@mrsabbyjose2203Goodson Kattappana is a good one
@silvereyes000
@silvereyes000 6 месяцев назад
Ha ath patum. Kurach gear matunnathinte tips oke videos kandum, arodengilum chodichum cheyam
@sruthip1092
@sruthip1092 4 дня назад
Hii...ചേച്ചി diastis recti മാറാൻ വേണ്ടി ജിമ്മിൽ ഏതു type workout ആണ് ചെയ്തത് എന്നതിൻ്റെ vedio ഒന്നു share ചെയ്യാൻ പറ്റോ..? Pls...എനിക്കും ഇതേ problem ഉണ്ട്...
@Tiia_4
@Tiia_4 6 месяцев назад
Hai.... Nte lips pigmented ayakond brown lipstick ittalum pink shade aa kittunnee...... Nalla oru affordable brown shade lipstick paranj tharoo...
@Annben007
@Annben007 6 месяцев назад
Now u are over talkative on health and when u are out of control, u will be silent...be consistent... because i have seeen this in ur previous videos
@annmariyapeter
@annmariyapeter 5 месяцев назад
ചേച്ചി anike 24 year ahnu anike nalla neck pain and back pain und ippo 1 year ayyai njn oru depression stage kk pomne polle ahh thonnath chechi ചേച്ചിയുടെ കണ്ടൻ ക്രീയേറ്റർ ആണല്ലോ അപ്പോൾ ചേച്ചിക്ക് പെയിൻ ഉണ്ടെന്നൊക്കെ പറഞ്ഞല്ലോ കുറെ നേരം വർക്കൊക്കെ ചെയ്യുമ്പോൾ ഇത് തിരിച്ചു വരുകയില്ല ചേച്ചി എങ്ങനെയാണ് ബാലൻസ് ചെയ്യുന്നത് ഈ വർക്ക life nne ഒന്ന് റിപ്ലൈ ചെയ്യണേ
@glowup102
@glowup102 6 месяцев назад
Your all videos are so much inspiring...... ♥️
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
Thank you so much ☺️
@sajeenarahim134
@sajeenarahim134 6 месяцев назад
E dress super aayittund and also earrings. Chechi e challenge tudagiyappol thott cheydha hardworkin result kittumenn enik sure aayrunnu. Finally you got the results. So proud of you. 😍. Hardworkin result kittum ennadhinte oru valya example aahn chechi. You are a super motivater.
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
Thanks dear❤❤😘😘
@abhiramianil6601
@abhiramianil6601 6 месяцев назад
Driving nte kaarym seriya ... Njnum RU-vid noki basics padichth ath kond driving class il poyapo easy aayit thonni padich edukan...
@creativeclassic3583
@creativeclassic3583 5 месяцев назад
chechii weight gain inu sahaayicha foods inte okke video cheyyaamo plzz..
@AsviMalayalamaswathy
@AsviMalayalamaswathy 5 месяцев назад
Asvi vlogs il what I eat in a day shorts ind da... Ath onne check yeth noketo
@creativeclassic3583
@creativeclassic3583 4 месяца назад
@@AsviMalayalamaswathy oky thanku chechii.. 😘
@melizaannroshan7683
@melizaannroshan7683 5 месяцев назад
chechi thumbnail le dress evudunna mediche
@sivaniunnikrishnan1556
@sivaniunnikrishnan1556 5 месяцев назад
Chechi thumbnail le dress nte link idamo
@athirasivan949
@athirasivan949 6 месяцев назад
Ee dress il nalla sundari ayittund
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
Thanks dear❤❤
@rishakareem2372
@rishakareem2372 6 месяцев назад
If you want to make a habit do it for 21 days and if you want to make it a lifestyle do it for 100 days.
@KeerThana-AS
@KeerThana-AS 6 месяцев назад
Chechi brwn product tinted moisturizer onn review chyuo..is it worth for its hype... Ipo B1G1 offer ind
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
Okay da
@sunitajoy2832
@sunitajoy2832 6 месяцев назад
Which gym you are going in Thrissur please reply
@maria-cf1kz
@maria-cf1kz 6 месяцев назад
Chechi, is rope skipping good if we cannot go to gym, I am in canada so it is difficult to go to gym, Plz reply
@abhiramianil6601
@abhiramianil6601 6 месяцев назад
Yes it's good
@hamdasinan1907
@hamdasinan1907 6 месяцев назад
Its good. But vereyum workout und veetil vech cheyyan pattunnad. I mean walking exercises. Jumb and jacks. Knee tap. Side scrunches. Mountain climb. Jumbing. Situps. Pushups. Squat. Sumo squat. Mountain climbs. Okke 20.30vech start cheythaal mathi
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
Yes dr… athinte koode mate chila workouts koode cheytha mathi
@user-du4jw8sc9m
@user-du4jw8sc9m Месяц назад
എന്നാലും cheachi ചേച്ചിക്ക് തീരെ വണ്ണമില്ല kurachumkude വണ്ണം ആണ് നല്ലത് ചേച്ചിക്ക് walking, zoomba ഇതൊക്കെ ചെയ്ത പോരെ daily workout അതും wait lifting ഇതൊക്കെ avoid cheythukude തീരെ ഉണങ്ങി irikkuvanu cheachi
@user-rm1sv3pd3g
@user-rm1sv3pd3g 6 месяцев назад
Protien owder ethan use cheyinathenn ariyan vendi kore days ayi chechide vdio vanno vannonn nokiyirikunu..bt u didint tell anything abt dat😢
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
Ath ente body type ne anusarich personal trainer paranja thannathaada apo namuk vendath noki eduka Nallath
@karishmavinod
@karishmavinod 6 месяцев назад
Body mass um body water um oke ngana ariyan pattunne
@fathiimasalam
@fathiimasalam 6 месяцев назад
Inbody analysis.. It's a machine.. Gymil kanum mikka idathum.. So that you can check your progress...
@karishmavinod
@karishmavinod 6 месяцев назад
@@fathiimasalam thank u
@megha9925
@megha9925 6 месяцев назад
Really ur challenge motivated me in the sense to reduce weight and I reduced 2kg so it was really helpful for me I applause you❤❤❤❤❤❤❤❤❤👏👏👏👏👏👏👏👏👏👏
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
Thanks dear❤❤😘😘
@Sumijohnnn
@Sumijohnnn 6 месяцев назад
Can you please suggest a good and affordable(under 5k) hair straightening brush.
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
Philips nte Nallathaane… but nalla curly hair aanel nammal me vicharikunna result kitanam nne illa
@Sumijohnnn
@Sumijohnnn 6 месяцев назад
@@AsviMalayalamaswathy Thanks for the reply 🥰
@remyamohan5553
@remyamohan5553 6 месяцев назад
E test nte name Eanthanu????
@silpakr6231
@silpakr6231 6 месяцев назад
Ee test kalude name paranju tharoo
@fathiimasalam
@fathiimasalam 6 месяцев назад
Inbody analysis...
@sruthipradeep6483
@sruthipradeep6483 6 месяцев назад
Motivating ayirunnu aswathii🙌🙌👍 keep going 👍
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
❤❤❤
@abarna12
@abarna12 6 месяцев назад
Can u pls put video about anxiety
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
Yes dr
@farhanapvk7809
@farhanapvk7809 6 месяцев назад
Ashvadi chechi korch over ann .chechik body weight gain indayirnu. mentali , fiscali down ayirnu
@MuslihaSadiq
@MuslihaSadiq 3 месяца назад
Ethaa Gym
@Sandrameenur9p
@Sandrameenur9p 3 месяца назад
Ethra height??
@dulfa5758
@dulfa5758 6 месяцев назад
21 days of challenge really inspiring ❤
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
❤❤❤
@AminaShameen
@AminaShameen 6 месяцев назад
Great chechiii❤❤👍
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
❤❤
@chinjusunny7266
@chinjusunny7266 6 месяцев назад
എന്ത് ഹെൽത്ത്‌ ടെസ്റ്റ്‌ ആണ് ചെയ്തത് ഒന്ന് പറഞ്ഞു തരുമോ? എന്റെ ഹെൽത്ത്‌ ഓക്കേ ആണോന്നു നോക്കാനായിരുന്നു.
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
Ath Jim le nammale kind trainers cheyyipikunnathaane
@chinjusunny7266
@chinjusunny7266 6 месяцев назад
@@AsviMalayalamaswathy ennalum can you recommend something please
@shivanisworld4404
@shivanisworld4404 6 месяцев назад
Food list tharo
@chitrapraveen845
@chitrapraveen845 6 месяцев назад
Hii
@athiravijayan5792
@athiravijayan5792 6 месяцев назад
Hi chechi ❤
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
Hlo da❤
@neethugokul2306
@neethugokul2306 6 месяцев назад
Great❤❤❤
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
❤❤
@mistu7513
@mistu7513 6 месяцев назад
Mr hareesh .... love from ayyannthole
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
❤❤❤
@finnegan2741
@finnegan2741 4 месяца назад
😓 Promo-SM
@sabilahadiya5762
@sabilahadiya5762 6 месяцев назад
❤❤
@Bindhuqueen
@Bindhuqueen 6 месяцев назад
Suprr ❤❤❤❤
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
❤❤❤
@sarigashibu143
@sarigashibu143 6 месяцев назад
ഹായ് dear 💚🥰💚
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
Hlo da❤
@ramshishabi2840
@ramshishabi2840 6 месяцев назад
@farhanapvk7809
@farhanapvk7809 6 месяцев назад
Hii ❤
@jayaakhi
@jayaakhi 6 месяцев назад
👍🏻
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
❤❤
@sonas.j9494
@sonas.j9494 6 месяцев назад
👋
@sarathbalakrishnan8613
@sarathbalakrishnan8613 6 месяцев назад
😊😊😊😊
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
❤❤
@aswathysanil748
@aswathysanil748 6 месяцев назад
Eth gym laa pone?
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
Thrissur aada
@aswathysanil748
@aswathysanil748 6 месяцев назад
Njnum tsr aanu..
@farhanapvk7809
@farhanapvk7809 6 месяцев назад
First me❤
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
❤❤
@AminaShameen
@AminaShameen 6 месяцев назад
Great chechiii❤❤👍
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
❤❤❤
@krishnasb4704
@krishnasb4704 6 месяцев назад
❤❤
@AsviMalayalamaswathy
@AsviMalayalamaswathy 6 месяцев назад
❤❤
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