എത്ര പഴകിയ മലവും പോയി കുടൽ ക്ലീൻ ആകും | ഇത് കഴിച്ചാൽ മതി | Dr Visakh Kadakkal 

എത്ര പഴകിയ മലവും പോയി കുടൽ ക്ലീൻ ആകും | ഇത് കഴിച്ചാൽ മതി | Dr Visakh Kadakkal
#Constipation_Home_Remedies_malayalam
Having fewer than three bowel movements a week is, technically, the definition of constipation. However, how often you “go” varies widely from person to person. Some people have bowel movements several times a day while others have them only one to two times a week. Whatever your bowel movement pattern is, it’s unique and normal for you - as long as you don’t stray too far from your pattern.
Regardless of your bowel pattern, one fact is certain: the longer you go before you “go,” the more difficult it becomes for stool/poop to pass. Other key features that usually define constipation include:
✅ Your stools are dry and hard.
✅ Your bowel movement is painful and stools are difficult to pass.
✅ You have a feeling that you have not fully emptied your bowels.
Dr.Visakh Kadakkal
BAMS ( MS )
🏨 Sri padmanabha Ayurveda Speciality Hospital, Altharamoodu, Kadakkal,Kollam
☎️ For Online and Direct Appointments : 9400617974 ( Massage to our WhatsApp Number )
🌐 Location : Sri Padmanabha Ayurveda Speciality Hospital
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#constipation #constipationhomeremedies #malabandham #homeremedyforconstipation #drvisakhkadakkal