പ്രോസ്റ്റേറ്റ് ഗ്രന്ഥിയുടെ ആരോഗ്യത്തിനുള്ള യോഗ | yoga for prostate health in malayalm 

പ്രോസ്റ്റേറ്റ് ഗ്രന്ഥിയുടെ ആരോഗ്യത്തിനുള്ള യോഗ
yoga for prostate problems in malayalm. Live malayalam yoga.
Welcome to Vitality Queens, Malayalam RU-vid Channel, created by Rubin Teacher in order to help our people to find a balanced, healthy and happy life.
🔥Be connected🔥 Be inspired🔥Subscribe now!!👉 / vitalityqueens
👉👉Some of Vitality Queens’ best Videos -
👉സൂര്യനമസ്കാരം പഠിക്കാം surya namaskar : • സൂര്യനമസ്കാരം ശരിയായും...
👉കാൽമുട്ടിൻറെ ബലക്കുറവും വേദനയും മാറ്റാൻ: • മുട്ടു വേദന മാറാൻ, കാൽ...
👉6 simple exercises to shape your body: • 6 Simple Exercises to ...
👉5 മിനിട്ടിൽ വണ്ണവും വയറും കുറക്കാം: • 5 മിനിറ്റിൽ വണ്ണവും വയ...
👉3 rounds sun salutations കൂടെ ചെയ്യാം: • പരമ്പരാഗത സൂര്യ നമസ്കാ...
👉കുട്ടികൾക്കുള്ള യോഗ, കൂടെ ചെയ്യാം: • International Yoga Day...
Vitality Queens’ best playlists:
👉 Simple Yoga for beginners in malayalam (live free course): • Simple Yoga course for...
👉30 minute yoga workout in malayalam: • 30 min Yoga workout in...
👉morning motivation in malayalam: • Morning Motivation in ...
👉kids yoga malayalam: • Kids Yoga Malayalam
👉watch me dancing: • Dance Performance Mala...
👉exercise during pregnancy: • ഗർഭകാലത്തെ വ്യായാമം
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Namaste dear family,
Vitality Queens is a movement to encourage our people to consider leading a healthy and happy life by adding Yoga, exercises, positive thinking, healthy diet, and regular meditation to daily life. Ajan Yogi (our renowned yoga master) and me Rubin ( a school teacher) created this channel in malayalam to help all those who haven’t got the facility or access to learn and practice a healthy lifestyle in malayalam.
*Why do we encourage practicing yoga or some kind of physical exercise every day ?
In this modern demanding world, people tend to lead a stressful and unhealthy lifestyle, gradually losing vigour and vitality. Many people just survive with least enthusiasm towards life. A few appropriate life decisions will turn everything for good. That is our motto, help our people to gain the right kind of attitude towards life and feel successful.
Gaining more flexibility, increasing strength and toned body, enhancing respiratory functions, more energy, always motivated and more enthusiasm in life all are part of our journey and we strive to help you as much as we can. As a result, we achieve weight loss, proper body weight, heart and circulatory health, improved stamina, free from injuries and feel happy in ourselves.
We will regularly add videos on
☑️simple yoga for beginners in malayalam
☑️30 minute yoga workout in malayalam
☑️10 minute yoga in malayalam
☑️10 minute exercise in malayalam
☑️basic yoga class in malayalam
☑️online yoga class in malayalam (free courses)
☑️Morning malayalam motivation
☑️Dance videos
☑️And travel vlogs in malayalam
Remember to click on the bell button and choose the “All” option after subscribe 👉 / vitalityqueens
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Social media links:
Follow me on RU-vid 👉 / vitalityqueens
Follow me on #Facebook👉 / rubin.yesudas
Follow me on #Instagram👉 / rubinyesudas
Join our Facebook community👉 / vitalityqueens
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Important Information: Vitality Queens strongly recommends that you consult your doctor and seek advice regarding personal recommendations and safety measures before commencing any exercise program, especially if you have undergone any serious health issues. Take self-responsibility of your actions, do exercises carefully and wisely.
The videos we share are for educational purposes!
We wish you and family a happy and healthy life.
Team Vitality Queens.
Images and some video clips courtesy: Pixabay.com and Pexels.com