Video Showing the signs of Vatha Prakruthi and How to Your Body Type?
The Benefits of Body Type Analysis? According to Ayurvedic Science everything in this Universe made of the five elements called Ether Air Fire Water and Earth.
In human body it is comprised into 3 Doshas know as Vatha Pitha and Kapha.
Each of the Three got its own nature and Characteristic Properties..
If you are a Vatha Dominant person then Chance for Rheumatic Disorders.
So if you know your body type you can live accordingly and stay away from the ailments.
Vatha persons should avoid night sleep they may get Insomnia and Constipation dry skin etc.
There are a number cleansing therapies called Panchakarma Therapy in Ayurvedic Treatments to treat the ailments. Rheumatic patients mostly turn on the Ayurvedic Medicines and Ayurvedic treatments. If you know you are of Vatha Type Person and There is Family history of Rheumatic Disorders then you should adjust your diet and Lifestyle accordingly to Balance the wind element in the body.
Avoid windy food stuff. Avoid cold shower cold or Chilled food etc. because the cold will aggravates the Vatha Dosha. General Oil therapies called Abhyanga will help to balance the wind disorders and Rheumatic disorders .
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26 авг 2024
