ኪንዋ እንጀራ (quinoa injera)ምርጥ ለጤና ጠቃሚ ቁ,9 Ethiopian food 

ኣዲስ ቪዲዯ እርሾ ኣዘገጃጀት👉ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-wJ0ZniQeHUU.html

ይቺ ልጅ ሙያዋ ብቻ ሳይሆን እርጋታዋ እራሱ የሚገርም ነው ተባረኪ

ዋው ተባረኪ በጣም ነው የማመሰግነው አጋጣሚ ነው ያገኘሁሽ በዛውም ሰብስክራይብ አድርጌሻለሁ

በጣም ጤናማ እንጀራ አሳየሽን👏🙏ተባረኪ እህትዋ

ጤፍ የሚተካ ደሞ ተገኘ ማለት በጣም አሪፍ ነው አንድ ሁለት እንጀራ አበድሪኝ የኔ ውድ እጅሽ ይባረክ እሞክረዋለሁ👇❤👌

በጣም ቆንጆ እና ጤናማ የኪኒዋ እንጀራ አገጋገር ነው እጅሽ ይባረክ የኔ ቆንጆ ሼር 🙏🙏🙏 ❤️❤️❤️👍

Wow great work looks yummy😋😋 thanks for sharing

Amazing ጎበዝ በጣም ጥሩ ነገር ነው ያሳየሽን ኪዊና supper food።

Wow super healthy 👏🏽👏🏽👏🏽👏🏽

Wow! It's very healthy👍👌

Really it's looks amazing and delicious thank you for sharing ❤

ዋው የኔ ቆንጆ በጣም በጣም እናመሰግናለን የኔ ውድ

Great video as always thank you for sharing 😊.

Wow super healthy I will definitely try it . Great job 👌 Thank you for sharing ባለሙያ 😍❤️

Wow good❤

ዋዉ በጣም ልዩ ነው ውዴ እጅሽ ይባረክ ሼር 👌😍

Wawoo yanchi enjera eko wawoo new endesmu...Gobezityae 🤩

በጣም ቆንጆ እንጀራ ነው ፍርዬ ኪንዋ ለጤናም ብዙ ጥቅም አለው እጅሽ ይባረክ እህቴ❤️❤️👌👌👍👍👍

Wow Freye thank you so much for sharing! I will try it ❤️

Thank you dear sister for sharing this healthy injera.God bless you

Waw interesting 🤔.

በጣም ባለሙያ! ስራዎችሽ ሁሉ በጣም ይገርሙኛል።👏👏😘

በጣም ያምራል ለየት ያለ ጤናማ እንጀራ ስላካፈልሺን እናመሰግናለን🙏

I’ll try it

Gobez thanks for sharing bewunet..ejesh yebarek.andegna 👌👌❤

ፍሪዬ እናመሰግናለን በጣም ልዩ ነው

በጣም አሪፍ እንጀራ ነው የወጣልሽ እናመሰግናለን

Waw betam yamral enjeraw lemjemerya gezey new yesemaht kinwa eski emokerwalew Tnx for sharing love it💙🙏

በጣም ጎበዝ ሁሉም የምትጋግሪው እንጀራ በጣም የሚያምርና ለየት ያለ ነው አመስግናለሁ ተባረኪ

Watching 👀

ዋው ብቻውን ቆንጆ ሁኖ ነው የወጣው gluten-free ስለሆነ ለጤናም ጥሩ ነው thank you for sharing 🙏

Shared 👍👍❤️

Wow, it's beautiful.

Wow it looks so good. Thank you for sharing!! appreciate. I will try this.

በጣም ቆንጆ ነው ልዮ እንጀራ ነው የሆነው አዲስ ነገር ነው ያሳየሽን እሞክረዋለው ተባረኪ

Wawwwww Betami Arfnawu Tebarki

Betam arif nwe konjo 🥰🥰🥰

Loved quinoa l use for Injera too. Yene konjo ❤ Thank you for sharing

Thanks I will try this

Excellent and thank you for sharing

This looks nice! I will give it a try for sure.

I can't wait to try thank you for sharing 🙏

Quinoa benefits 👇 1,Reduce cancer risk 2,Strengthen digestive health 3,Prevent lnflammation 4,Assist in treatment of anemia 5,Help you lose weight 6,magnesium 7,protein 8,iron and more

It's amazing good job!!!!

እጅሽ ይባረክ ሁል ግዜ በጤፍ እጋግረዋለሁ በጣም ለጤና ምርጥ ነው ብቻውን እሞክረዋለሁ

Betam yemiyamir enjera new tebareki

እጅሽ ይባረክ

ሞክረሽ ስላካፈልሽን እናመሰግናለን

New discovery, Great job!!! I will try it soon. Oat flour with Teff is also good and healthy.

Weyeeee Engeraaa good Afelaaa . Thank you sister I am going to try it I wish your my neighbor !! ❤❤❤.

Egziabiher amilak edimen tienan yistihs ehite tebareki thanks 🙏 ❤❤

ዋዉ ልዩ ነዉ እሞክረዋለሁ🥰🥰

Wow Nice Enjer. God bless you mor !

Wow ..thank you sister for your amazing job definitely I will try this awesome job👏🏾👏🏾👏🏾

Amazing I normal use it for salad I never knew you can make it enjara wow interesting

እጅሽ ይባረክ በጣም ጥሩነው

Watching

ቆንጆ ነው የሰራሽው እናመሰግናለን

Wow tebarek🙏🙏🙏👏👏👏👍

Watching ❤️

Lovely Skill My Friends 😘 Stay Safe Stay Connect 🙏

Wow its a surprise healthy quinoa injera!! Im amazed how it come out so nice injera👌new version new creative good job!! thanks for sharing. New friend here and lets stay connected😊

Wow!!!

Thanks for shearing

Thank you for sharing 👌

Excellent, my sister

እጆችሽ ይባረኩ የ ተልባው እንጀራሽ በጣም ነው የወደድከት ዛሬ ደሞ ይህን ስላሳየሽን አመሰግናለሁ ተባረኪ እርጋታሽ አገላለፅሽ በጣም ይመቻል ❤❤❤

በጣም አርፍ ለጤና አሪፍ ነው ዋዉ

watching 👌❤

በጣም ደስ ይላል እጅሽ ለወቅ ይባላል ሙከራሽን አድናቂሽ ነኝ ገንፍውን ባሳየሽን መስረት ስርቸው በጣም ቆንጆ ነው አላህ ይስጥልኝ የኔቆንጆ በርች 👍💕

Watching 1

በጣም እናመሰግናለን እህታችን

አሪፍ ነው እህቴ በርቺ

I was surprised that this video has so many views and comments and no likes, so I gave you your first like. Arif newu, betam yigermal quinoa is so similar to teff.

Waw adenkouch ❤❤❤feterache adenkichalehou chéri ❤❤❤ tebaraki ❤❤❤❤❤😊😊😊

Wow good job. Thank you for sharing I didn’t know we can use quinoa for Enjera. My kids love quinoa with chicken and vegetables now am gonna make them “quinoa enjera” thank you🙏❤️

thank you. I appreciate the fact that you are always creative and provide healthy options.

This injera is Super healthy thank you for sharing yena konjo 😍😍👌🏼👏🏼

እግዚአብሔር ይባርክሽ እውቀትሽን ማካፈልሽ በጣም እናመሰግናለን

ዋው እጅሽን ይባርከው፣ እኔ እምክረዋለሁኝ።

Geta yibarekesh! You sound so sweet ♥️

በርች ማማዬ በጣም ያምራል

Watching!

Thank you ehetachen. You’re amazing woman. God bless your talent. I shared with many friends as you really show us step by step and easy way. Everything about injera you showed us, I tried and was successful. Now I will definitely try this also! Thank you for your time and help. We appreciate it!!

Thank u so much for sharing this healthy option. I buy Quinoa from Costco 4,5lbs for $10.99.

Thank you sister, God bless you for sharing your baltina!!

ዋዉ ብያለሁ የኔውድ እጂሽ ይባርክልኝ ለጤና ተስማሚ ነው ኪነዋ በጣም ነው የምወደው ተባርኪልኝ ይሄማ ሸር ይደርጋል 👏👏😋❤️❤️

I use Quinoa but I don’t know it can be Injera I can’t wait to try it. Thankyou for sharing this healthy recipe GOD bless you and your family

God bless u dear sis !!

ተባርኪልን ማሬ

Betam germognal thanks 🙏

Hulam teru Ena melkam sera nw ymtasayn enamsegnalen egeshe ybarek yena konjio

Loved it! 💕Looks very healthy! I use quinoa flour for Injera too. Thank you for sharing!

You just amazing 😍

Healthy choice thank you!

Thank you very much I tried your recipe I got very soft Enjera

Can we also make bread from quinoa ? Have tried it? Especially with brown the one. Thanks alot

ልዩ ነው እንደዚህ ተክተክ ያለ እንጀራ ሆነ በኩንዋ እናቴ ነበረች የምትጋግረው እኔ ሞክሬው አላውቅም ከእንግድህ ሞክረዋለሁ እናመሰግናለን 👍🏾💞

Healthy Quinoa injera thank you for sharing 👍👍

Selanchi muya hulem endetegermeku Eko new ejish yebark😊👌❤️ share habibiti 👍