“For Time” with Myriad: Episode #39 - Find Your Flow - Myriad Yoga Workshop 

Yoga is intimidating.
Yes. We said it.
Riding your bike for the first time, running a race for the first time, or simply doing anything FOR THE FIRST TIME and it will be intimidating. The unknowns are endless.
The same goes for taking a yoga class...
"where do I put my shoes?"
"should I take my socks off?"
"do I need a yoga mat?"
"what if I accidentally fart during a stretch?"
So many unknowns :)
That's why we've created the Find Your Flow workshop. This 5-week series will take place on Tuesday and Thursday evenings. It is a great way for individuals looking to start a yoga practice to begin with a program intended to slowly introduce you to the world of yoga.
This beginner friendly workshop is specifically curated to get you comfortable with a typical flow of a yoga class and to help you better understand the norms within Myriad Yoga. Surround yourself with others who are also curious about yoga. You deserve this!