“High Hopes” || Panic! at the Disco || At Home Workout || REFIT® Revolution”

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We have high hopes for you this #RU-vidTuesday! We're constantly grateful for this incredible community and how much you support each other in your fitness goals.
Here's another high-intensity choreography to amp up your heart rate and put a smile on your face.
FIT TIP: For extra toning, try pushing yourself to go lower in the squat step! But don't forget to press your weight down onto your heels.
Shoutout to the Baton Rouge REFIT® instructors who made a guest appearance in this video! If you're watching this and interested in becoming a certified instructor, follow the link below to our website and find a training near you.
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/ refitrev
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REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.

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Опубликовано:

18 фев 2019

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Комментарии : 112

@trineop 5 лет назад

I love watching the refit dude (I forgot his name, sorry!! Is it Ben?) Sometimes he messes up, and I do too - but he always smiles and you can just see that he’s having a blast either way. 😄

@toxic._4907 4 года назад

I love this one high hopes

@marsil1635 5 лет назад

Yes...will definitely have on my relaunch playlist!!

@miina4725 4 года назад

when you're emo but gotta stay fit

@janetbromhead4115 5 лет назад

Way to go Catherine! A great aerobic workout- and easy enough for my kids :)

@adavelez8454 5 лет назад

Way to rock it out Baton Rouge!!! Welcome home!!

@keianahankins4393 5 лет назад

Another one to add to my favorites!

@sarahgoodial9200 3 года назад

I love how there are people of all body types in this video :). Thank you for the inspiration!

@robynadler3995 5 лет назад

Love it! The choreography matches the song very well. I’ll be adding this one to my playlist!

@mariahelenadasilvahelena6992 5 лет назад

Eita turma animadas, amo os vídeos de vcs, REFITREV. Bjos pra vcs

@jennyfishback797 5 лет назад

What's not to love in this!!!! the message and the cardio- leaves you feeling - HOPEFUL!

@kimthorpe9162 5 лет назад

Love this one! It is one of my favorites!💕

@jenyockey8989 5 лет назад

Such a great one!

@marvelm.imagination869 3 года назад

Sports-day DANCE I LOVE IT!!

@adavelez8454 5 лет назад

Another favorite!! Building for relaunch and this song in giving me the push I need. THANKS! Y'ALL ROCK!!!!👊💛

@gadgitlee 4 года назад

Love the positive message, keeps my hopes up along with my heart rate.

@holisticsupermom3915 4 года назад

This is one of my favorites!!

@snaptypookie 5 лет назад

Love you guys so much!! Love this song!

@chrisellks4004 5 лет назад

Beautiful! Just beautiful.

@kholodkhadeja4481 5 лет назад

I LOVE It too much. You always make me excited to workout everyday, and when I miss a workout I become sad.

@REFITREV 5 лет назад

We love that REFIT gets you excited to workout! Keep crushing it!

@vipravchawla3050 3 года назад

hi, this is my most favorite of all! Most of all I love the fast jumping jacks which go in the side.

@simonegiaquinto3649 5 лет назад

Love the video. Great outwork. Just right amount of intensity for warm up. Thank you.

@user-ce7wy5so2t 5 лет назад

Gorgeous👍Amazing👏👏👏

@catalinagarcia4791 4 года назад

LOVE THIS SONG !!!!!

@jesusanchorofmysoulkatheri3648 5 лет назад

Great workout!!

@AshleysLifee 5 лет назад

Such great energy

@EleviaBruce 5 лет назад

This is so much fun! I love your channel. :)

@brittneyplemons9927 5 лет назад

Thank you for always making exercise look like fun! 😅😂😅😂

@REFITREV 5 лет назад

We certainly try!

@gabrielefaria300 4 года назад

WOW. Love it! Thank u so much Kisses from Brazil🤩😍😍

@trineop 5 лет назад

THIS KILLED ME, I LOVE IT

@flipflopgirly16 4 года назад

My favourite refit song from the past while :D

@raheekwon6693 16 дней назад

I love this dance. I can follow all moves.

@ZDancerLiz Год назад

Love this!

@kristinccha 5 лет назад

so good!

@nadarazani3868 4 года назад

i will thank god for this video every day

@heyitstinalove 3 года назад

Love this video ❤️❤️❤️

@briebowman7516 5 лет назад

Love you guys. You guys changed my life.

@REFITREV 5 лет назад

Thank you, Brie! This is so kind!

@RaquelKenna 5 лет назад

I Love it I can listen my fav band's song and work out at the same time

@ericodelima2829 3 года назад

Awesome!

@inimbomadolphus6790 Год назад

This dance is nice 🎉

@ethanvillarreal6472 4 года назад

Your Danes are so cool I'm big fan

@lauriezeller_lightandjoy 3 месяца назад

I LOVE this one - gets me in a good mood every time !!

@REFITREV 3 месяца назад

SAME!

@inimbomadolphus6790 Год назад

This song should be played on 95.9 every day

@kelrogers8480 5 лет назад

This is amazing! Could you guys please do choreography to Sunflower, by Post-Malone?

@inimbomadolphus6790 Год назад

This is why my son is singing and dancing this song on his graduation 👨‍🎓in Clitter House infant and junior school

@beverlycruz716 4 года назад

Your videos are the best im in a dance team and we did thus song and my kinda perfect and i watched your routine and i did amazing on the dance so tysm for your inspiration you were the ones who inspired me into dancibg tysm love you ❤❤

@aljapolsak3202 5 лет назад

YES!!!! :D

@vipravchawla3050 3 года назад

And I love Catherine's steps, whichever video

@markbutrus9454 5 лет назад

Of how much my Leadership teachers like you guys,the dance/exercise moves,and the song we are doing that as our dance to the whole school

@xBlxzard 5 лет назад

same

@awitsfatema9139 4 года назад

Sameee

@ashleyhaskins8618 5 лет назад

Thank you for sharing this wonderful / amazing fitness video. You all inspire me very much every time you all upload a work out / fitness video.. I am so very grateful that I found your channel.

@REFITREV 5 лет назад

We're glad you're here, Ashley! Have you seen our Facebook groups? If you want to connect with the community, we'd love to have you!

@ashleyhaskins8618 5 лет назад

REFITREV I am a high school special student. I don’t have Facebook yet. I only have Instagram right now. I can give you my Instagram username? I just sent you a message on Instagram.

@cherylseybert5669 3 года назад

Hi 🙋‍♀️ this is a very nice 👍🏻

@normitap 3 года назад

La mejor!!

@REFITREV 3 года назад

Thank you so much! 💛

@fitmixmom 5 лет назад

Great moves! 👍 I like to do squat jumps and burpees to this song. 💪😱

@REFITREV 5 лет назад

Wow! that's an intense workout!

@fitmixmom 5 лет назад

@@REFITREV Definitely! 🔥🔥

@jordanhartley-harris7425 Год назад

I got to meet you guys a long time ago when you came to willard ohio and got interviewed and pictures taken by Stacey Hartley thats my sister i had so much fun

@inimbomadolphus6790 Год назад

This dance needs fearless drink

@fittoserve 5 лет назад

12 people gave thumbs down??? Really? They don't know talent! Just saying. TWO THUMBS UP FOR ME!!!

@kethellynoliveira1419 4 года назад

adorei o to ate suando serio vcs sao muitos boas beijos

@pamdavenport9188 5 лет назад

WOW GREAT MOVES AND FAST HANDS AND FEET , THAT WAS A VERY FAST MOVING SONG AND ALL U DID WONDERFUL IT WAS LIKE MY MOUTH WAS HANGING OPEN I COULDNT BELIEVE HOW FAST U WAS MOVING GREAT WORK OUT , GREAT SONG U HAVE PICK UP ALL YOUR PACES, NEW MOVEMENTS U WAS WONDERFUL I LOVED IT , YOUR NEW PLACE IS TREATING U ALL WELL AND BRINGING ALOT MORE PEOPLE INTO FITNESS AWARENESS TKS SOO MUCH AGAIN FOR MAKING ME SMILE PAM DAVENPORT INDIANA

@lemonberry326 Год назад

⭐️

@phanicatshanesdisco8768 5 лет назад

Okay I love your videos and I've been watching you for a very long time and "High Hopes" is one of my favourite songs,but I can't help but to notice that the choreo for the refrain is extremely similar to the beggining of the choreo for "Bye bye bye"

@trineop 5 лет назад

Phanicatshanesdisco I agree, it’s similar - but it’s so fitting for both songs. The music video for Bye bye bye had similar movements as in the refit video (robotic movement, almost like dolls), and it works well. The jumping jacks in high hopes works really well with the beat and tempo. Also, when they are making choreos for so many songs, how can they not be similar from time to time? The movements should be possible to do for everyone, so it might be limited :)

@bs7372 3 года назад

I love this song and dance my teacher showed use this and when I came back home I forgot but then she showed this again and we did the dance and I came home and did this dance I love how you guys. Are having fun and I was having fun when I did this stay safe

@notsure663 Год назад

i this song so much

@prof.joanaalmeida2074 4 года назад

quarentine mood

@nancygarcia3353 3 года назад

I love this group, because thanks to this group and its beautiful choreographies I can lose weight when I was just a girl of 12 and I was overweight, but I never thought to lose weight at that time I just liked their choreographies and I started dancing all of them. Those years, I finally had my results, I lost weight and I was finally able to feel better about myself. But some things happened that now I gained weight again because of this quarantine, but I remembered this beautiful group that helped me a few years ago and from today I am going to start performing their new choreographies that I could not do for a few questions. relatives. THANK YOU VERY MUCH, for having this beautiful channel that helps many people, good luck and keep going. From Peru

@tianasutton7873 5 лет назад

Cappy I have the same problem! Left? Right? Arms? Legs? OY! 😅😂

@aureliasiebert-siring9055 3 года назад

I love you!!

@REFITREV 3 года назад

💛💛

@elmartuni 3 года назад

Dancing with high hopes

@REFITREV 3 года назад

Love this!!

@linusepk 5 лет назад

I miss spelled reddit and got here!

@skyeletsplay6605 5 лет назад

Kentucky

@skyeletsplay6605 5 лет назад

My teacher Mrs.fannin is in some of these and Mrs.lavender

@celeste630 2 года назад

JK you did perfect

@mariahelenadasilvahelena6992 5 лет назад

Arrasam em todos os vídeos, vcs são lindas.

@gastin511 2 года назад

COMO SE LLAMA LA INSTRUCTORA QUE Baila

@landriepperson2783 4 года назад

Hey this Mallory!Im on my friend Landri’s phone!My mom is Jennifer,you know her from her mom Dana!I saw you at thanksgiving!

@elisem2309 5 лет назад

Le 21 juin on a fait un spectacle de zumba au collège on a danser dessus

@stephaniecabrera3703 5 лет назад

Holiday by Cascada

@zeneb730 5 лет назад

35.

@myrahall4068 5 лет назад

Is been in this music yes or no

@stephaniecabrera9396 3 года назад

Carrie Underwood - Cry Pretty (Workout Mix)

@bengermin3104 Месяц назад

3:21 got mistake. Pls practice more

@arjunkhanal8669 4 года назад

wOW

@muffintime5062 3 года назад

you know somethin' annoying. my mom keeps getting on the computer and not switching the RU-vid accounts and then watching these videos(I even made her an account so she wouldn't use mine). but now I just have this on the home screen of my RU-vid and my friends make fun of me for it because they think I do these videos