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22 Mins Aerobic reduction of belly fat quickly l Aerobic dance workout full video l Zumba Class 

Zumba Class
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22 Mins Aerobic reduction of belly fat quickly l Aerobic dance workout full video for beginners l Zumba Class
Thank For Watching My Video, Subscribe for more videos: goo.gl/VRSFD9
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See more effective aerobic exercises at:
1. Zumba dance workout for beginners: goo.gl/oQ9x8e
2. Aerobic 30 Menit Full Membakar Lemak: goo.gl/N7r8Uz
3. Zumba Aerobic fitness dance workout: goo.gl/CTPfn1
4. Aerobic Dance Workout For Beginners: goo.gl/m9qE23
5. Zumba dance workout full video: goo.gl/fd6pDq
6. Aerobic dance Workout Beautiful Girl: goo.gl/ZXDxPe
7. Senam Aerobic Music Gerakan Untuk: goo.gl/RZjSo6
8. Aerobic dance workout for weight loss: goo.gl/a81qxX
9. Zumba Fitness Dance Workout Full Video: goo.gl/NzSW3y
10. Senam Aerobic Music Gerakan Untuk: goo.gl/RZjSo6
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#ZumbaClass, #aerobicdance, #aerobicexercise, #aerobicworkout, #zumbaclass, #aerobicabs, #weightloss, #aerobicsworkoutforweightloss, #aerobicexerciseathometoloseweight, #exercisetoloseweightfastathome, #zumbadanceworkoutforbellyfat, #theducthammy, #giammothua

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18 дек 2019

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Комментарии : 19 тыс.   
@lekeishabunch188
@lekeishabunch188 3 года назад
Til tok brought me here. I keep seeing this ab move and now I’m committed. Lol
@MariaC-im7lc
@MariaC-im7lc 3 года назад
Same lol
@aggieurbina4078
@aggieurbina4078 3 года назад
😂😂😂 same
@Sushie7609
@Sushie7609 3 года назад
Me too
@nastehaabdi3951
@nastehaabdi3951 3 года назад
Sameee omgg
@AnnaStarseedOracle
@AnnaStarseedOracle 3 года назад
More of the same.
@JH-jw7pu
@JH-jw7pu 3 года назад
Y'all they were at 34M yesterday and now its at 35M, TikTok really does run the world 😂
@skunkie5155
@skunkie5155 3 года назад
12 hours later it’s 36M
@arsihan
@arsihan 3 года назад
LMAOAOAOAOAOAOA TIKTOK MAKING EVERYTHING FAMOUS THE EASY WAY
@gemma8373
@gemma8373 3 года назад
37m
@gurneetkaur8997
@gurneetkaur8997 3 года назад
@@gemma8373 38 M
@Koslita77
@Koslita77 3 года назад
Runs your world maybe, not mine.
@noraisagogo4800
@noraisagogo4800 8 месяцев назад
For 2 months I lose weight from 74 to 61 just for this excercise and less carbs . Amazing journey❤ Thank U
@ZumbaClass
@ZumbaClass 8 месяцев назад
Great, congratulations!🌹🌹🌹
@user-wg2pb5ln4t
@user-wg2pb5ln4t Месяц назад
how longer do you dancing
@ZumbaClass
@ZumbaClass 6 месяцев назад
The video retains the original songs. Please continue to follow. Thank you very much!❤❤❤
@gracesaagundo8691
@gracesaagundo8691 3 месяца назад
thanks a lot .this song lit my spirit to dance.
@sharanyaanoop497
@sharanyaanoop497 3 года назад
Congratulations to me for being able to complete the whole thing non-stop for the first time
@ratintestines9929
@ratintestines9929 3 года назад
Omg congrats I had to stop like two times
@bassassormakone9264
@bassassormakone9264 3 года назад
Rat Intestines me to stoped for a few seconds. Finished day one.
@saijalsweshna
@saijalsweshna 3 года назад
Proud of you!!
@isabelmoudelle6599
@isabelmoudelle6599 3 года назад
@@ratintestines9929 bbiu
@tiffany5333
@tiffany5333 3 года назад
CONGRATS
@sadhoneyeyes
@sadhoneyeyes 3 года назад
If anyone is curious about if this does work...Yes, it does! I've been doing exercises from this channel 4 times a week, for almost a month and I can tell there are huge differences, mostly in my belly and weight I lost weigh slowly, but in these weeks I've already lost 2 kg, and 4 or more centimeters of belly and waist fat I can also tell my arms and back have gotten slimmer, so I'm very happy! I hope my results encourage whoever still doubting if start doing these or not ♡ Good luck for all!
@ZumbaClass
@ZumbaClass 3 года назад
Great, congratulations!👍👍👍
@avinuozumu7630
@avinuozumu7630 3 года назад
Really?
@watergoodkerri
@watergoodkerri 3 года назад
Im trying the same too. Let's see if i achieve similar result!
@nsubuganaj2134
@nsubuganaj2134 3 года назад
My belly is losing too, my chiks, arm and also lost like 4kgs in a month, I can't miss this everyday
@ahlemahlem6716
@ahlemahlem6716 2 года назад
ججچڜڜءسس2سس
@mustahil4767
@mustahil4767 Год назад
Its work... I cut sugar and rice and junk food fast food... Do zumba everyday and in two weeks i see the result... And you will be more comfident...
@DivydarshikaSingh_
@DivydarshikaSingh_ 11 месяцев назад
I am 82kg and my age is 26. I have started doing it again after gaining 12 kgs in 7 months. I was in depression that's when I gained super fast. Earlier I lost 8 kgs by doing this aerobics and walking after dinner. Quite Demotivated. I'll do it again💪
@ZumbaClass
@ZumbaClass 11 месяцев назад
❤❤❤
@ezejioforsharon5046
@ezejioforsharon5046 3 месяца назад
How is it going??❤
@DivydarshikaSingh_
@DivydarshikaSingh_ 2 месяца назад
It's been 2 weeks since I have started doing it
@gabriellaorozco1960
@gabriellaorozco1960 3 года назад
The girl in lavender is on X games mode
@cloverbelleah9803
@cloverbelleah9803 3 года назад
Gabriella Orozco I just wanna be her
@ARedVelvetBunnie
@ARedVelvetBunnie 3 года назад
righttt lol I was following her for the whole video
@taylorsvlogs.5552
@taylorsvlogs.5552 3 года назад
she’s my motivation lmao
@kabita8272
@kabita8272 3 года назад
@@taylorsvlogs.5552 mine too.
@citygirl7536
@citygirl7536 3 года назад
She’s goals
@snake-qo7li
@snake-qo7li 3 года назад
The ONLY workout that has ever made my abs burn this much. Updates: Day one: IT BURNS IT HURTS BUT IT WORKS. I workout for myself not to change anything but I can feel my belly fat FALLING AWAY by the second! Day two: it’s so much fun yet works, that’s why I love it compared to chloe tings challenges. It’s not so much back pain and jumping. Once again my stomach burns and I can see less bloating. Day three: I ate a lot of nachos today but my bloating was reduced by doing this workout before i ate. Day four and five: once again, this is working great. I’m about to get my period so 😔bloating😔 but it’s becoming easier to tense my abs. I have been doing a simple ab routine after the Zumba to really work them.
@ellie-lx2yj
@ellie-lx2yj 3 года назад
did you tighten your core muscles while doing it?
@snake-qo7li
@snake-qo7li 3 года назад
elli for most of it! sometimes i had to relax my core but it continued to burn
@jh3142
@jh3142 3 года назад
Yea I ruined my back doing Chloe Ting. Won't be doing that again!
@evaebaej9205
@evaebaej9205 3 года назад
Jodie Harrison same!
@user-jd1zm8cg9l
@user-jd1zm8cg9l 3 года назад
You can sweetie :D
@odinahonodinaxon8279
@odinahonodinaxon8279 5 месяцев назад
Заряд эмоций +с музыкой.,а эффект наилучший. Спасибо!
@elenapitt6537
@elenapitt6537 10 месяцев назад
C’est une super séance de Zumba!!!!!! J’aimerais avoir d’autres comme celle-ci. Félicitations !!!!!!
@ZumbaClass
@ZumbaClass 6 месяцев назад
😘👏😍😍
@livurlife29
@livurlife29 3 года назад
They all look so perfect doing it, perfect form, perfect movements. I do this and look like a dying turkey
@ZumbaClass
@ZumbaClass 3 года назад
🌹🌹🌹🌹
@citygirl7536
@citygirl7536 3 года назад
You’ll get better trust me you will be doing it like nothing in no time !
@wasfiazia5414
@wasfiazia5414 3 года назад
Omg you remind of me!!! Trust me i felt the same, had a mirror infront of me. Day 3 and i was following the routine seemlessly. I can do two rounds non stop!!
@livurlife29
@livurlife29 3 года назад
@@wasfiazia5414 I stopped after a few minutes. Doing it front of the mirror was my first mistake. The image still makes me crack up. Maybe I'll just have to try again and be persistent lol you should update me and let me know if you see any difference. Also did it hurt you back?
@jadeyyy1442
@jadeyyy1442 3 года назад
Saaame 🥺🥺
@sugarrido7750
@sugarrido7750 4 года назад
Alguien más aquí por tok tok 😌
@nelkisjosefinasantanaramir4420
@nelkisjosefinasantanaramir4420 4 года назад
Yo😂😂😂
@monicarosasj9736
@monicarosasj9736 4 года назад
Siii,por los movimientos de abdomen que no puedo hacer 😂
@zarela21
@zarela21 4 года назад
Yo iijiji
@yerlir.r.6994
@yerlir.r.6994 4 года назад
Yooo😁 mañana lo intentare ☺️ haber si lo logro😎
@lizmiguelguizado4391
@lizmiguelguizado4391 4 года назад
✌seramotivo de practicarlo aver q pasara con los resultados🤷‍♀️ algunas ya lo intentaron y vieron los resultadoss??
@_SamruddhiRenakale
@_SamruddhiRenakale 8 месяцев назад
Bestest belly fat burning exercise..highly tiring ...this is the only vedio i watch on whole youtube ..❤.. If someone could tell what diet they are prefering with this ..?
@ZumbaClass
@ZumbaClass 8 месяцев назад
💃💃❤️❤️💪💪💪
@ria-lynesperanza1795
@ria-lynesperanza1795 5 месяцев назад
Yes thank u because we are back to the original video I love this Zumba dance it makes me stronger everyday’
@margueritehebting4617
@margueritehebting4617 2 месяца назад
Belle vidéo merci les filles j'adore je voud regarde du début à la fin.dommage qu'il n'y avait pas ce style de danse à mon époque...80 ans dans 2 mois j'ai toujours adoré la danse...c'est comme ça que j'ai connu mon mari..il trouvait que je dansait bien....que de beaux souvenirs... Merci pour cette belle vidéo.. 😂🎉😂🎉😂🎉❤
@zawarudo93
@zawarudo93 3 года назад
For some reason on tiktok I’ve only been seeing people do 1 exercise...the one we’re they thrust their hips
@zawarudo93
@zawarudo93 3 года назад
Cheese Fries it’s literally a whole routine 😭 I thought it was one simple exercise
@randomaccount742
@randomaccount742 3 года назад
Does this actually work? Is it good for you? Do results last?
@cassiegoeglein634
@cassiegoeglein634 3 года назад
@@randomaccount742 if you do the exercises right it seems to be working. you should stop and find a different workout if you feel any type of pain that's not like soreness. I'm not sure if the results last I'm sorry. I hope this helps kind of cover your questions also I'm only 14 so I completely understand if you dont want to listen to me
@randomaccount742
@randomaccount742 3 года назад
Cassie Goeglein Thanks for the response! I appreciate it!
@cassiegoeglein634
@cassiegoeglein634 3 года назад
@@randomaccount742 you're welcome!
@MakeUpLikeFlo
@MakeUpLikeFlo 3 года назад
My period was 3 days late until now. These hips thrust made it finally come thank the Zumba gods!
@ZumbaClass
@ZumbaClass 3 года назад
💖💖😘😘😘
@addy5610
@addy5610 3 года назад
mine was a whole week late lol this shit works
@kabita8272
@kabita8272 3 года назад
Does it exercise delay period. I usually have my period on time.but this time I am late for 7 days..?? Please reply ?
@addy5610
@addy5610 3 года назад
@@kabita8272 it shouldn't really delay your period unless you've lost significant weight or only just started exercising. I wouldn't be too worried :)
@kidsfuntime4506
@kidsfuntime4506 3 года назад
Can we do exercise in periods.....please reply anyone
@music-by-HARUNA-ERI-YUYA
@music-by-HARUNA-ERI-YUYA 5 месяцев назад
This was fast and hard but we did it! We had fun and feel good now!! Thank you!!
@beatrizsantos3874
@beatrizsantos3874 22 дня назад
Muito bom eu pesava 70 quilo Hj estou pesando 50 quilo super vale a pena❤
@vicky5997
@vicky5997 3 года назад
Okay so i have been doing this for two weeks and I’ve started to lose weight (so far it’s been 3 pounds). Coming from a teenager that is overweight with a heart condition and difficulty breathing. The Zumba videos help me stay on track with doing my exercise without making me out of breathe to the extent of fainting.
@ZumbaClass
@ZumbaClass 3 года назад
👏👏👏👏
@ogechianusi6809
@ogechianusi6809 3 года назад
Keep going we are proud of you❤️
@shakiras8278
@shakiras8278 3 года назад
U go girl...we r so proud of u ...lots of blessings 😊🙌
@ianedisonrelativo749
@ianedisonrelativo749 3 года назад
@@ogechianusi6809 iow
@tamannamarjan2113
@tamannamarjan2113 3 года назад
Congratulation..you are doing a great job....
@khyApril
@khyApril 3 года назад
Im so happy .. I finished the whole routine without stopping.. And this is my first zumba ever💗❤💗
@charmanesaguni5659
@charmanesaguni5659 3 года назад
Sh
@missionariarobertamoraesmo3149
Pensa em um exercicio otimo nota 1.0000 perdi muitas medidas em todo meu corpo e 10 kilos em um mês
@talisnararodrigues2405
@talisnararodrigues2405 26 дней назад
Fazia quantos quantos esse exercício por dia?
@Prilasimo
@Prilasimo 8 месяцев назад
I think there is copyright problem about the music. So sad because it was so fits with every moves. Thank you for making this video guys! So helpful and inspiring 👏
@ZumbaClass
@ZumbaClass 7 месяцев назад
💃💃💃💃👍🌷
@DianaGarcia-hn5rk
@DianaGarcia-hn5rk 3 года назад
so ive been doing this for 2 weeks now with intermittent fasting and let me tell you...IT WORKS!! from the first week my stomach started getting slimmer. i wasnt eating the healthiest food but was restricting my eating times (intermittent fasting) and i was consistent with the workouts! if you’re wondering if this works, i’d say go for it!!
@sraboniakond8664
@sraboniakond8664 3 года назад
In 2 weeks how many weight did you lost?
@DianaGarcia-hn5rk
@DianaGarcia-hn5rk 3 года назад
Sraboni akond i didnt track my weight...but i did measure myself and after the 2 weeks i had lost about 1.5 inches!
@myriammenelas4054
@myriammenelas4054 3 года назад
Diana Garcia how long did you do it for?
@myriammenelas4054
@myriammenelas4054 3 года назад
Diana Garcia also if I’m just starting how long should I do it for?
@DianaGarcia-hn5rk
@DianaGarcia-hn5rk 3 года назад
Myriam Menelas i did it for 2 weeks every day. i did the whole video too, no skipping around or finishing half way!
@dayan98.
@dayan98. 3 года назад
tiktok wasn't playing about this. made it through the whole way :') 😂
@ZumbaClass
@ZumbaClass 3 года назад
👌👌👌👌👌
@madelynjune
@madelynjune 3 года назад
Lol came from tik Tok too!
@shamarasamuels9830
@shamarasamuels9830 3 года назад
I came to see what the all fuss was all about
@Labrigni
@Labrigni 3 года назад
I came from tiktok too lol
@izabellakenny3752
@izabellakenny3752 3 года назад
Bro I came from tiktok too cause the videos on there were not explaining it well
@checherooooooo
@checherooooooo Год назад
Great routine! I loved joining this class. Thank you!
@Mayurisharma745
@Mayurisharma745 9 месяцев назад
It's really amazing 😍 cardio workout fun to do this I feel sooo light after doing this workout I burn lots of calories 1st time today ❤❤
@ZumbaClass
@ZumbaClass 9 месяцев назад
💓💃💃💃
@niki090
@niki090 3 года назад
Para todas chicas que quieran empezar o están en un proceso de hacer ejercicios. Por favor alimentense saludablemente, tomen mucha agua, coman frutas, no se comparen con otras. Todas llevamos procesos diferentes. Tengan paciencia y sobre todo amen sus cuerpos, díganle cosas bonitas todos dias. Mucho ánimo a todas, que si se puede
@UrsulaK79
@UrsulaK79 3 года назад
Qué linda, muchas gracias por tus palabras, a veces necesitamos que alguien más nos dé ánimos.
@charmanesaguni5659
@charmanesaguni5659 3 года назад
KQSyUiO
@charmanesaguni5659
@charmanesaguni5659 3 года назад
KQSyUiO
@brunadiane1310
@brunadiane1310 3 года назад
verdade linda sou do Brasil , vamos ser amigas passa o seu contato, bjos
@claudiarestrepohenao7445
@claudiarestrepohenao7445 3 года назад
Hermosa 😍 gracias por esas palabras yo apenas comencé me centia un poco desanimada pero tú comentario me ayudó mucho gracias infinitas
@yulig991
@yulig991 3 года назад
if this works.. i’m going to hate my self for DYINGGG trying to do the chloe ting workouts 😭
@ZumbaClass
@ZumbaClass 3 года назад
🥰😘❤
@triniqueen2xx345
@triniqueen2xx345 3 года назад
I tried that too😭
@hahaha.hannahh
@hahaha.hannahh 3 года назад
I did the Chloe Ting and it didn't work 💀
@hannahn5924
@hannahn5924 3 года назад
Hannah Alvarado lmao you were probably doing something wrong or it didn’t fit your body type. i’m already kinda fit so i can’t do chloe ting
@hahaha.hannahh
@hahaha.hannahh 3 года назад
@@hannahn5924 probably 💀
@gingertea5637
@gingertea5637 7 месяцев назад
Just found this zumba class and I like it so much. You folks tons of energy and vibes. Love it❤
@ZumbaClass
@ZumbaClass 7 месяцев назад
🌷🌷😍😘😘
@user-ic5ee6zv7u
@user-ic5ee6zv7u 8 месяцев назад
Благодаря этим упражнением, я худею. Молодцы девчёнки🌹🌹🌹
@ulsanazhantiles7576
@ulsanazhantiles7576 6 месяцев назад
Сколько времени потребовалось, чтобы увидеть результаты?
@gretchenhermosada7802
@gretchenhermosada7802 3 года назад
And by the way if your tummies hurt dont relax and just dance slowly until its gone, sometimes you feel that thing but until how many days you can dance fast like them. And i will soon. God blessed everyone. Thank you zumba instructor
@ZumbaClass
@ZumbaClass 3 года назад
💖💖💖🔥
@JessicaMorae
@JessicaMorae 3 года назад
I never sweated so much in twenty minutes..the girl in the purple was my spirit animal...goodness!!!!
@ZumbaClass
@ZumbaClass 3 года назад
🥰🥰🥰👍👍👍
@janethhurtado922
@janethhurtado922 3 года назад
I think too the same I follow her better.🥳🥳😂
@reshamie
@reshamie 3 года назад
Me too. 😂
@miattabeah7800
@miattabeah7800 3 года назад
Same 😂😂😂
@minimalismochic4620
@minimalismochic4620 3 месяца назад
Siempre ella fué mi inspiración esta linda con un cuerpazo
@bondgirl0074
@bondgirl0074 4 месяца назад
Это просто пушка-танцы!!! Никакой зал рядом не стоит по эффекту! У меня пульс зашкаливает,конечно,после такого интенсива,но я осилила его вместе с их темпом. Потрясающий комплекс!🔥🔥🔥
@olea4580
@olea4580 4 месяца назад
Я тоже , улёт прям . Дома каждый день себя заставляю и круто очень
@danizetesantana1833
@danizetesantana1833 8 месяцев назад
Maravilhoso estou amando demais já perdi medida muito 😊 vou fazer todos os obrigado Meninas vocês são demais
@ZumbaClass
@ZumbaClass 8 месяцев назад
💃💃💃💃👍🌷
@karlav718
@karlav718 3 года назад
pov- ur scrolling through the comments to see if it actually works while this hyped music plays in the back
@snake-qo7li
@snake-qo7li 3 года назад
karla salcido And POV: you realize it works incredibly better than any other workout on RU-vid. :) cause it DOES
@nodnul8
@nodnul8 3 года назад
@@snake-qo7li how long was it until you saw your results? btw congrats
@AnoNym-ip6jt
@AnoNym-ip6jt 3 года назад
I can’t 😭😂
@bl3457
@bl3457 3 года назад
tiktok addict 3 days for me
@starr2870
@starr2870 3 года назад
@@bl3457 wait rlly what did u eat and drink to??
@mercedesguzmanvinces4331
@mercedesguzmanvinces4331 4 года назад
Chicas llevo 3 meses haciendo este tipo de aeróbicos y realmente funciona, he llegado a reducir mi abdomen, cintura y brazos. Les recomiendo mucho. ♥️💃
@ZumbaClass
@ZumbaClass 4 года назад
¡Grandes felicitaciones! Deseo que tengas un buen cuerpo sano
@carolcuellar5816
@carolcuellar5816 4 года назад
Y si te a funcionado osea si se ve el cambio??
@andreasantosvictoria7826
@andreasantosvictoria7826 4 года назад
cuanto tiempo haces el ejercicio?
@angelicamedinareyes3592
@angelicamedinareyes3592 4 года назад
Recién los descubrí, espero conseguir buenos resultados
@aracelicalvariohernandez5551
@aracelicalvariohernandez5551 4 года назад
@@ZumbaClass estoy empezando también ya que tube mi bebé y fue cesarea y estoy ejercicios son buenos pero no tan molestos ya llevo dos días
@user-ce9qf8nd1g
@user-ce9qf8nd1g 9 месяцев назад
I enjoy my 22 minute morning workouts. Thanks Ladies:)
@DinaSinambela
@DinaSinambela 11 месяцев назад
Q baru memulai zumba ini,,,salam kenal saya dri indonesia.prtama memulai sangat menyenangkan dan gerakan yang sangat mudah
@ronanvitao8861
@ronanvitao8861 8 месяцев назад
MagAnda
@tortoisejojo5253
@tortoisejojo5253 3 года назад
I guess we doing this then: Day 1: I’m sweating at midnight 3 am 👁👄👁 Day 2: KDJDKSJ I ACCIDENTALLY DID IT maybe uh.. a few hours late but I’m sweating still 🤩 Day 3: I’m- okay >:c I’m getting to it Day 4: holy cow I can do most of these (: 😌😎 Day 5: it’s getting easier and I’m less sweatier than day 1 tho Day 6: Please I can see the difference already, do it! It gets rid of belly fat and all around it jeeez, I’m having a glow up Day 7: I can’t even sleep at midnight now I’m used to it but it works, thankkk you Day 8: Day 9: Day10: Day11: Day12: Day 13: Those last few days I’ve been doing it, most of my belly fat reduced down and I can actually wear normal clothes I’ve had (( Remember to everyone who does this! Don’t worry about if you lost weight with this or not, you’ll gain muscles along the way which weighs 2x the amount as fat. Look at the mirror, take pics of you need, it’s the change that matters not your weight ))
@gemma8373
@gemma8373 3 года назад
hi
@ZumbaClass
@ZumbaClass 3 года назад
😍😘😘
@vionak2788
@vionak2788 3 года назад
So did you do anything seperately or just these exercises?! Lmk how it was and how much u lost!! Like waist or weight or whatever
@tortoisejojo5253
@tortoisejojo5253 3 года назад
Viona Kouhi Just these exercises and lots of water! During like day 3-4 then you’ll see some fat loss near the stomach, waist or hips area. I started at 163 and now I’m around 159 ish, but it isn’t about the weight it’s about your shape. Losing the fat and gaining muscles since muscles weights 2x more than fat!
@Helena535
@Helena535 3 года назад
Jojo Oh you where 163kg or pounds?
@kartiniekaputri8332
@kartiniekaputri8332 Год назад
I've been doing this exercise almost every day for two months. I lost 8 kg in weight. previously 85 kg then dropped to 77 kg. amazing, i am amazed by this zumba. thanks
@ZumbaClass
@ZumbaClass Год назад
Great, congratulations!
@antodey8170
@antodey8170 Год назад
Did you just exercise? Or did any diet besides that?
@sasisundarifamily4339
@sasisundarifamily4339 Год назад
Started doing this for 2 weeks..im petite size with post natal tummy which failed to reduce after having 3 kids..my daughter told my tummy getting smaller. This exercise is fun,entertaining and really shows result.. im doing it at least 5 times a week...for me showing better result than doing plank for 2 month...
@nakasujjabetty4332
@nakasujjabetty4332 Год назад
Congratulations
@anchaljaiswal2315
@anchaljaiswal2315 10 месяцев назад
I did it for a month and it actually worked i am so happy😊😊
@sleepylim4056
@sleepylim4056 4 месяца назад
Very enjoy because I losses around 10kg within 3week every day 1hrs exercise
@madinaotaqulova2209
@madinaotaqulova2209 17 дней назад
Really😮did you have a diet
@user-vt9fi1hw9n
@user-vt9fi1hw9n 2 года назад
Did this routine once a day for 5 days a week. In two months, from 81 kg to 75 kg 👍🏻 I lost around 3 inches around my tummy. Glad that I could fit into my old pair of jeans ❤️
@ZumbaClass
@ZumbaClass 2 года назад
Great, congratulations!😘😘
@jhunelsaguni33
@jhunelsaguni33 2 года назад
Khsn
@sagarikapanda7952
@sagarikapanda7952 2 года назад
Sach may kya
@kanxigurung3137
@kanxigurung3137 2 года назад
Is this really work please reply
@pn4640
@pn4640 2 года назад
I want to lose 15 pounds in 2 pounds…hopefully I can. Great workout to lose belly fat
@vm982
@vm982 3 года назад
Did this today and it was crazy. I was sweating like crazy.
@katheetobar2751
@katheetobar2751 3 года назад
Right me too
@zero-ro6nv
@zero-ro6nv 3 года назад
Me too, ima do this for a week and see how well it works! I wish you luck
@vm982
@vm982 3 года назад
camilaalvarezz Good luck!
@lorettaperea4200
@lorettaperea4200 Год назад
Este video siempre fue mi favorito. En pandemia comencé con esta rutina, para no deprimirme dentro de casa y lo que sucedió fue que bajé medidas y el contagio de COVID no fue agresivo. En 2 meses, logré bajar el 90% de mi grasa abdominal y sin hacer dieta.
@ZumbaClass
@ZumbaClass Год назад
❤❤❤❤
@mukhabbatsobirova9509
@mukhabbatsobirova9509 3 месяца назад
Здравствуйте!Только начала заниматься вашими упражнениями.Надеюсь,что уберу живот.
@minimalismochic4620
@minimalismochic4620 3 месяца назад
Yo tambien lo hice en pandemia, me fué súper bien.
@minimalismochic4620
@minimalismochic4620 3 месяца назад
​@@mukhabbatsobirova9509lo lograras, la alimentación, beber agua, y desintoxicar es importantes, evita comer carbohidratos procesados, dulces, embutidos eso te inflaman.
@milletsebastian728
@milletsebastian728 6 месяцев назад
1month when I try this Zumba exercise effective.....
@dianaliz5443
@dianaliz5443 3 года назад
Wow thought it would be worse, it ended and I’m like uhhh 😂😂might have to go for round 2
@julioricardoortegagarcia3176
@julioricardoortegagarcia3176 3 года назад
Que. Loco😆😀😂🤣
@leahfitz1483
@leahfitz1483 3 года назад
I don’t think u did it right then lol
@mariesayer781
@mariesayer781 3 года назад
@@leahfitz1483 nah theyre probably just fit
@JH-jw7pu
@JH-jw7pu 3 года назад
Yeah same. I work out like 5 days a week already so that's probably why. I didn't really break a sweat until like the 13-minute mark but overall this was still super fun! Not as intensive as I am used to, but I still prefer this because I found myself thoroughly enjoying it!
@danielle3111
@danielle3111 3 года назад
@@JH-jw7pu totally agree. I'm also doing a 25 min cardio workout so hopefully there's change. Good luck to you!
@kaitlyn2342
@kaitlyn2342 3 года назад
Who else is starting this today? College starts in a month for me I gotta get cracking
@ZumbaClass
@ZumbaClass 3 года назад
😍🤩🤩🤩
@mrsbootsworkouts
@mrsbootsworkouts 8 месяцев назад
Awesome! Thank you for the motivation!!
@naseemaali12
@naseemaali12 8 месяцев назад
This dance is perfect exercise for keep fit to whole body.. With musical environment.. ❤.. ✌👍
@ZumbaClass
@ZumbaClass 8 месяцев назад
❤❤❤❤
@MarineTarzyan-fs2cj
@MarineTarzyan-fs2cj 4 дня назад
@kookiejk1096
@kookiejk1096 4 года назад
i don't know why but i feel the girl in purple is my inspiration. she does it well!!! all of the rest too but i usually follow the one in the middle or mostly the purple girl!!! btw this work out really gave me good results.. already lost 2 kg's and its been just over 2 weeks. amazing!!!
@Hannah11118
@Hannah11118 4 года назад
Wow
@gennyblanco4154
@gennyblanco4154 4 года назад
Did you make changes to your eating or do you still eat the same but work out ? Im wanting to loose belly fat but I’m picky eater as it is so it hard to make changes for myself :/
@joellloyd2064
@joellloyd2064 4 года назад
There’s like, 3 girls in purple 😂
@katvallejo3003
@katvallejo3003 4 года назад
Excellent!!!
@kookiejk1096
@kookiejk1096 4 года назад
@@joellloyd2064 the one in the front. i mean the violet girl😂
@bubbagump482
@bubbagump482 2 года назад
Hi! I started 2 months ago. I didn't take my weight to compare, I just wanted to fit in my jeans again. And oh sorprise! My jeans fit me better than before and my arms got toned. I'm very happy! Thanks a lot Zumba class. Greetings from Mexico 🇲🇽
@ZumbaClass
@ZumbaClass 2 года назад
Great, congratulations!🥰🤗
@carmemalmeida8888
@carmemalmeida8888 2 года назад
oi
@epidanceinstructor5006
@epidanceinstructor5006 2 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VreM3jL8luk.html
@nellyarellano2244
@nellyarellano2244 Год назад
Gracias por esta rutina, los sigo haciendo desde hace 1 año 8 meses ...me encantan los ejercicios pero ya no cambien la música me gusta como antes....😊 la profesora excelente !!! Felicitaciones. 🎉
@ZumbaClass
@ZumbaClass Год назад
😍❤️
@michaelhamilton9453
@michaelhamilton9453 Год назад
Thanks for pointing this out. By wife enjoys this video and we can't help but notice the other changes in the video as well. Glad to know we weren't the only ones.
@lileyt4108
@lileyt4108 2 месяца назад
Exacto yo los hice en medio de pandemia y baje mucho de peso.lo que si note que ahora empeze de nuevo han cambiado algo la música
@BARNOSHKA95
@BARNOSHKA95 10 месяцев назад
Спасибо большое девчонки, очень жизнеутверждаюшие танцы ❤❤❤ Я сделал это с удовольствием 😊😊😊
@ZumbaClass
@ZumbaClass 6 месяцев назад
😘💐💗💪💪👍
@erikcanseco9907
@erikcanseco9907 3 года назад
Never realized how fun Zumba was. Such a vibe lol
@berthabenitez8041
@berthabenitez8041 3 года назад
My first week I couldn't keep up with the exercise,but one month later and 3 less kilograms this is my favorite. Thanks Zumba class ♥️♥️☺️
@AsmitaKhanna
@AsmitaKhanna 8 месяцев назад
I’ve been doing this for months!! Starting from lockdown 2020! I loved the old songs. Seems like you’ve changed the songs in some parts of videos.. these are quite slow for the routine. Please bring back the old music which was originally there 😭♥️
@ZumbaClass
@ZumbaClass 6 месяцев назад
The music from minute 9:12 - 11:37 has been kept as before. Everyone, please continue watching the video.
@MoPaToons.
@MoPaToons. 9 месяцев назад
Great work. Remarkable. only if someone starts it unlike those who put it on tomorrow and that tomorrow never comes
@ZumbaClass
@ZumbaClass 9 месяцев назад
❣️❣️🔥😘😘😘
@ritatavares9257
@ritatavares9257 3 года назад
THE BEST CLASS EVER..I HAVE REDUCED MY BELLY,ARMS,HIPS,YOU ARE AWESOME!!CONGRATULATIONS!!
@ZumbaClass
@ZumbaClass 3 года назад
Great, congratulations!👏👏👏👏👏
@nohemicastellanos8509
@nohemicastellanos8509 4 года назад
Alguien más de tik tok llegó hasta aquí?? Jajaja me encantó, hoy inicie... Quién ya más avanzada? Que noto resultados?? 🤗🤗
@marylenda95
@marylenda95 4 года назад
Les recomiendo mucho a Giselverjafit es muy buena
@karinainalef4415
@karinainalef4415 3 года назад
Yo empeze hoy
@anacristinamoura5776
@anacristinamoura5776 8 месяцев назад
amo esse canal, perfeito! resultado 100%
@ZumbaClass
@ZumbaClass 6 месяцев назад
💃💃👍🌷
@user-oz1nu1qf5p
@user-oz1nu1qf5p Год назад
Девочки вы самые лучшие 👍самые стройные и красивые ✨ супер!👌🤗👍
@alisonalejandro9352
@alisonalejandro9352 3 года назад
These excercises make me feel good with my body, I feel less heavy!
@ZumbaClass
@ZumbaClass 3 года назад
Great, congratulations!
@sandracardona302
@sandracardona302 3 года назад
@@ZumbaClass has it helped your belly?
@EvaLotos
@EvaLotos Год назад
Я думала осилить с первого раза не смогу, но это было офигено, тепло по всему телу, все зажимы приятно болят словно уходят 🔥🔥🔥🔥🔥
@user-yh2er9du4k
@user-yh2er9du4k 7 месяцев назад
I use to do this years ago!! Came across it today. I forgot how much fun this is. The two girls in front in purple & red in my opinion have the "perfect bodies"
@ZumbaClass
@ZumbaClass 7 месяцев назад
😍😘😘😘💐💗
@vaniaalvarez3189
@vaniaalvarez3189 6 месяцев назад
Hola me facino que dejarán toda la.musica sin cambios👏👏👏👏 yo hago este ejercicio todos los días, gracias por dejarme disfrutar y ayudar en adelgazar y a mejorar mi cuerpo, saludos con mucho cariño desde México 😘❤
@ZumbaClass
@ZumbaClass 6 месяцев назад
Gracias, tus palabras de aliento y ejercicios efectivos para tu cuerpo serán una alegría para nosotros. Descubrí que el ejercicio ayudó a todos.❤❤❤
@MariaC-im7lc
@MariaC-im7lc 3 года назад
Hey haha I know this sounds corny or whatever but every like will motivate me to do this another day since my friends won't do this 😅 and I will update :) Day 1: done 👄 Day 2: done I'm also running a bit in the afternoon Day 3: done but didn't run today Day 4 :done and idk why I'm barely starting to feel sore and my stomach lagging at the end 💀 Day 5: only ran a bit Day 6: didn't do it I was feeling down but on day 7 I will do double work Day 7 : just finished w jog in the morning and finished the video Day 8 : ran a lot compared to others days I'm also starting to make sure I drink a gallon of water every day Day 9: only ran Day 10:halfways through the video Day 11:done Day 12: only ran Day 13:
@wvnderlust4930
@wvnderlust4930 3 года назад
You got this
@shalyafei8592
@shalyafei8592 3 года назад
You can do it👍🏻
@MariaC-im7lc
@MariaC-im7lc 3 года назад
@@wvnderlust4930 thank you ❣️❣️❣️
@MariaC-im7lc
@MariaC-im7lc 3 года назад
@@shalyafei8592 thank you good luck to yall too :))
@chloecailyn3089
@chloecailyn3089 3 года назад
You got this girl PERIOT!! Work off that fat!!
@duster6992
@duster6992 Год назад
I just wanna say a big thank you for eva fitness! I’ve been doing her exercise for almost two weeks now and I have lost 9 pounds! Her aerobic exercises are very fun and keeps you motivated, I started doing jumping rope for cardio~
@naseemaali12
@naseemaali12 8 месяцев назад
Wow.. Great zumba dance.. It is best exercise for reducing hanging belly fat.. With 🎶music..✌👍
@arielecarvalhoramos8205
@arielecarvalhoramos8205 5 месяцев назад
Estou fazendo a um mês quatro vezes na semana já perdi 10 pounds! Eu amo essa aula!!
@danrri5472
@danrri5472 5 месяцев назад
уау это же почти 5 кг, вы большой молодец
@evencandido673
@evencandido673 4 месяца назад
O que é pounds
@sidrathabib8698
@sidrathabib8698 3 года назад
my tiktok fyp has been filled with this... i think it’s a sign to start
@valeriagranados9119
@valeriagranados9119 2 года назад
I've been doing these exercises every day for two weeks now and I do start to see a difference in my body. It has also helped me improve my digestion significantly. This routine is great for beginners! It doesn't take too much of your time and it's effective!
@Yoa-er5hs
@Yoa-er5hs 2 года назад
WTH!! For beginners 🤨 I’d like to try it but they go to fast!!
@valeriagranados9119
@valeriagranados9119 2 года назад
@@Yoa-er5hs You should definitely try it! My stomach is quite sensitive so I tend to avoid fast-paced exercises, but I had no problem following this.
@fantastic9309
@fantastic9309 2 года назад
Ohh really . can improve digestion system from this dance.. ?
@normalahhadjiibrahim540
@normalahhadjiibrahim540 Год назад
Me too I'm doing this exercise for how Manny years, Im 65kg before and now I'm 55kg alhamdulillah, and also diet🥰
@alexarmestar4247
@alexarmestar4247 Год назад
9
@shamee23pa
@shamee23pa 5 месяцев назад
For those who are hesitating take this class,ladies this is the only workout you ever gonna need.its works .gives feminine curves while reducing weight.
@gztbilawka
@gztbilawka 6 месяцев назад
Thanks for fixing the music, no more interruptions.I LOVE IT!❤
@lisasilva9677
@lisasilva9677 3 года назад
Who else is here because of tiktok? Looks like a good work out, I'm going to try it! ☺
@louzen.4178
@louzen.4178 4 года назад
Thanks Zumba Class i lost 20 lbs doing this excercise 2x a day every day...its very effective especially on my stomach...i like this very much .😚😚😚
@Thepixieliz
@Thepixieliz 3 года назад
How long did it take you to lose 20 lbs?
@AnnaAKALiang
@AnnaAKALiang 3 года назад
Wow great news, congrats
@louzen.4178
@louzen.4178 3 года назад
@@Thepixieliz 45 days im doing it 2× a day..
@tahesiahill2545
@tahesiahill2545 3 года назад
So would you say there was a significant amount of inches lost in waist? I'm not too much worried about the pounds that I lose I'm more worried about inches
@user-fw7sb9sr3d
@user-fw7sb9sr3d 7 месяцев назад
Yaklaşık 3 haftadır yapiyorum.5 kilo verdim ve vücudumda büyük oranda değişiklik oldu.Kendi kilomdan daha az görünüyorum.Çok teşekkür ederim❤ Hi from Turkey❤
@ZumbaClass
@ZumbaClass 7 месяцев назад
Harika, tebrikler!💕💕💕
@user-ng5yn7ed4w
@user-ng5yn7ed4w 28 дней назад
Вы только упрожнение делали или еще диета ?
@priyaoinam7153
@priyaoinam7153 Месяц назад
I love the way u all walk, the way u guide them I just love ur show
@xhoiatafa
@xhoiatafa 3 года назад
Hi iam doing everyday this exercises i love it you can burn to much calories is perfect for those who want to loss weight good job thank you for sharing with us
@ZumbaClass
@ZumbaClass 3 года назад
👍👍👍😍😍
@shilpabhoi2105
@shilpabhoi2105 10 месяцев назад
Love this exercise, one of my favorite, but song has changed plz I want that old song exercise.
@ZumbaClass
@ZumbaClass 6 месяцев назад
The music from minute 9:12 - 11:37 has been kept as before. Everyone, please continue watching the video.
@reginamaria1005
@reginamaria1005 Год назад
Amei 💖
@ofatupou45
@ofatupou45 3 года назад
Ain’t stoppin to press the skip ad button 🤦🏾‍♀️🤣🤣
@ZumbaClass
@ZumbaClass 3 года назад
😘❤️❤️❤️
@georgiahemsleyd
@georgiahemsleyd 3 года назад
Ik I couldn't bring myself to do it lol
@jurassicpark1289
@jurassicpark1289 3 года назад
Doing this for 29 days let's gooood Day 1: ❤ Day 2: ❤
@MariaC-im7lc
@MariaC-im7lc 3 года назад
You can do it❣️❣️❣️
@yasminelahlou7417
@yasminelahlou7417 3 года назад
Jurassic Park you can do it! 🧡🧡
@alishachaudhary1203
@alishachaudhary1203 3 года назад
Maria Vlogzz can you plz tell me is this effect on all body or just belly
@MariaC-im7lc
@MariaC-im7lc 3 года назад
@@alishachaudhary1203 mostly stomach but you do workout legs a bit in the video they also have other videos if you want to focus more on them but after I finish the video I personally go for a jog in my backyard bc of quarantine.
@alishachaudhary1203
@alishachaudhary1203 3 года назад
Maria Vlogzz okkkh thnxxx
@shoug9335
@shoug9335 Год назад
this workout is a MAGIC ! highly recommending it
@nyimasetousillahsillah8393
@nyimasetousillahsillah8393 Год назад
I've been following this video on and off for the past 2yrs and it's such a great workout! However, I've recently noticed that there's another music playing around the middle part, which is quite frustrating since I cannot move my body to that beat. Whoever can fix this please do so, otherwise this was an amazing video!
@ebullock81
@ebullock81 Год назад
Yea I noticed the music switch up too. And some of the video has changed as well
@ZumbaClass
@ZumbaClass 6 месяцев назад
@@ebullock81 The music from minute 9:12 - 11:37 has been kept as before. Everyone, please continue watching the video.
@ZumbaClass
@ZumbaClass 6 месяцев назад
The music from minute 9:12 - 11:37 has been kept as before. Everyone, please continue watching the video.
@nyimasetousillahsillah8393
@nyimasetousillahsillah8393 6 месяцев назад
@@ZumbaClass heyy, thank you so much, you guys are the best! 🥰
@nomveloncube6397
@nomveloncube6397 3 месяца назад
Eventually that music is gone it was disturbing , ❤❤
@gabygali542
@gabygali542 3 года назад
Excelente rutina quema grasa, hoy cumplo 3 semana de hacer estos ejercicios y he notado resultados que me tienen muy feliz y con más ganas de continuar. Cuando inicie por primera vez la rutina mi cintura media 112cm y después de 3 semana ahora mi cintura mide 100cm, lo recomiendo 👍gracias por compartir estos ejercicios😊
@ZumbaClass
@ZumbaClass 3 года назад
¡Grandes felicitaciones! 💪🏼💖
@camiladiazinostroza326
@camiladiazinostroza326 2 года назад
@@ZumbaClass cómo se llama la profe del video?
@angelbetancourt3911
@angelbetancourt3911 2 года назад
disculpa y que comes cual es tu alimentación
@MariaVera-mb9oh
@MariaVera-mb9oh 4 месяца назад
Me gusta tu rutina tanvien lo sigo enmy casa
@ulzhanahmetova9916
@ulzhanahmetova9916 3 месяца назад
U​@@ZumbaClass
@ChildofGod52
@ChildofGod52 2 года назад
I can strongly say that its being 2 and a half week since I started this workout...exclude Saturdays...and my stomach have reduced so much...I didn't measure my weight or waist..because my main aim is my stomach.. it was easy for the first couple days I rested in between and 8 mins and 14 mins...in my second week I could go straight without the stopping...I must add that in the first week when I rest I didn't feel any after effects..without the rest in between I felt every abs arms and legs..its a great workout and it does reduce belly fat...im happy I started and not stopping anytime. thank you
@ZumbaClass
@ZumbaClass 2 года назад
💃🌹🥰
@kanxigurung3137
@kanxigurung3137 2 года назад
Is this work out really effect belly fat please reply ? In how many week it effect on belly ?
@ChildofGod52
@ChildofGod52 2 года назад
@@kanxigurung3137 no joke it works...I honestly did it...it was hard at first but I kept on going...do not stop. im pregnant now so I had to stop it...its the only workout I know that actually works
@ChildofGod52
@ChildofGod52 2 года назад
@@kanxigurung3137 without a diet too..I didn't change anything...I think if you do also intermittent fasting along with it...you would lose weight faster...my waist was 37 after 1 month it went to 32
@albamireyaduenasmartinez8248
@albamireyaduenasmartinez8248 6 месяцев назад
mil gracias, video expectacular, desde mi ultimo comentario he rebajado 9 kilos con esta super rutina y alimentación saludable.. sin palabras, muchas gracias.
@elydudi
@elydudi 6 месяцев назад
Hola, vi tu comentario, entonces es efectivo?
@kristelatk7544
@kristelatk7544 Год назад
J'adore je ne peux plus m'en passer je le pratique au quotidien. Merci pour ce partage 😊
@ZumbaClass
@ZumbaClass Год назад
❤💪🏻💪🏻
@ilyyria
@ilyyria 3 года назад
day 1: Completed very easy. Day 2: didn’t do it felt sick. Day 3: did it twice since I missed it yesterday. Day 4: Completed, ive also realised i’m meant to be doing it twice a day so i’ll start that tomorrow. Also I was 43 inches around my stomach like 2 days before i started and now i’m 39, i’m not sure if i was just bloated that day but i can’t see results visually but my measuring tape says different :).
@ZumbaClass
@ZumbaClass 3 года назад
😘😘😘💐💐💐
@someoneswig1263
@someoneswig1263 3 года назад
Twice a day??
@adridas1348
@adridas1348 3 года назад
I'm with you girl!!
@skyler2955
@skyler2955 3 года назад
update?
@menchiecamacho9066
@menchiecamacho9066 3 года назад
Hi! Zumba, according to health experts should not be done everyday due to increased risk of cardiac attack because of its intensity. It is hence advised to perform Zumba 4x a week at most. Thank you!
@divya-wx2rf
@divya-wx2rf 3 года назад
I am doing this 22 min zumba session since one month regularly 1 time a day Now I am getting very good results that my belly and hips fat are literally burning
@ZumbaClass
@ZumbaClass 3 года назад
Great, congratulations! Wish you have a nice healthy body
@divya-wx2rf
@divya-wx2rf 3 года назад
Yes I do
@priyarao3148
@priyarao3148 3 года назад
@@divya-wx2rf kitna inch loss hua
@divya-wx2rf
@divya-wx2rf 3 года назад
I almost lost 2 inches from my hips and waist
@nunanasuha3743
@nunanasuha3743 3 года назад
Do you also having a diet?
@marianataliadossantosmaria1828
@marianataliadossantosmaria1828 8 месяцев назад
Eu comecei duas semanas estou me sentindo ótima
@ZumbaClass
@ZumbaClass 8 месяцев назад
😘😘💐💗💪💪
@etienecarla9727
@etienecarla9727 5 месяцев назад
Comecei hoje a fazer esses exercícios ! Espero voltar mostrando meus resultados ❤
@Kurdikurdistan883
@Kurdikurdistan883 4 месяца назад
؟؟؟؟
@dyllasouza4380
@dyllasouza4380 Месяц назад
E aí? Funciona?
@squissorhands
@squissorhands 3 года назад
POV: you're coming from tiktok😭
@zawarudo93
@zawarudo93 3 года назад
Lmaooo yess
@strawberrypie7077
@strawberrypie7077 3 года назад
yes
@kur0t0synth
@kur0t0synth 3 года назад
Hell ye
@shayshay7361
@shayshay7361 3 года назад
How did u know 😂🌚
@nicoleann8336
@nicoleann8336 3 года назад
Yup😭
@ximenadiaz3632
@ximenadiaz3632 3 года назад
Empezaré hoy, tengo 14 años y estoy muy inconforme con mi cuerpo, e sufrido muchas burlas por ello, pero esta vez quiero cambiar por mi para sentirme bn conmigo misma y mejorar mi salud, vuelvo en 15 días o más, autolike para no desaparecer :)
@leoscool4471
@leoscool4471 3 года назад
Tienes facebook!! busca el grupo Latinas Bajando Kilos Ganando Amiga!!❤❤
@yamileth7673
@yamileth7673 3 года назад
Sí amiga yo también 😶 pero ya lo vamos a lograr a ponernos en forma yo ase 1 mes enpese pero amiga a darle
@pelotudaje879
@pelotudaje879 3 года назад
eeey,mucha suerte,yo la verdad me siento igual q vos,así q lo voy a hacer por mi y no x los demás,me quiero amar:)
@canela465
@canela465 3 года назад
Tu amiga mujer guapa.Sigue adelante y a las críticas destructivas toca hacer oídos sordos. TÚ si puedes.Animo
@iselahernandez8931
@iselahernandez8931 3 года назад
Ximena Díaz dale mija tu puedes! Saca fuerza desde adentro y no pares...poco a poco pero se constante
@JaankariShowNepal
@JaankariShowNepal 16 дней назад
i motivated watching your zumba class to exercise, thanks to all your team.
@user-ub5yi3wd8f
@user-ub5yi3wd8f 10 месяцев назад
Девушки вы молодцы ❤ Это такой труд ❤ Сила воли нужно только!
@user-bo1os9nz8e
@user-bo1os9nz8e 3 года назад
ugh i feel like im doing it wrong 😭 and i look so funny doing it too like wtf 😩😂
@chicharitaqpix
@chicharitaqpix 3 года назад
SAMEEE Im notvery coordinated either so idk if Im doing right :/
@user-bo1os9nz8e
@user-bo1os9nz8e 3 года назад
Oh hello someone needs to drop a tutorial fr !
@alisezajarska5360
@alisezajarska5360 3 года назад
Heyyy don’t worry ur doing grate but you can record yourself while doing it and watch it after like a 20 sec video!! I bet u feel weird cuz you can’t see yourself 😌❗️
@Clytia
@Clytia 3 года назад
You are not alone. Hahahaha.
@kayleestevens4819
@kayleestevens4819 3 года назад
OMG same I'm like so stiff moving around like this. and IDK about you guys but I can not do the foot work and move my arms and hips at the same time.
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