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⭐️ Supplements for a Longer, Healthier Life! | Skin Obsessed Mary 

Skin Obsessed Mary
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Hey friends ✤ Welcome to “Skin Obsessed Mary”✤
Today's video has been frequently requested and features the supplements I'm taking on a daily basis. At 52, I've come to realise that we need more support as we age and our own natural levels of good stuff begin to deplete.
I'm not suggesting you need supplements, rather these are the ones I choose to use. You should consult your doctor and do your own research.
I've chosen to use products by Do No Age because of their emphasis on extensive research and providing natural solutions for products to prolong a healthy life.
Claudia Glows NMN videos:
• Does NMN ACTUALLY work...
• HOW & WHEN to take NMN...
Shop the ITEMS IN THIS VIDEO here: shopmy.us/collections/181018
*Use Somary for 10% Off
Do Not Age Hydrolysed Collagen Peptides:go.shopmy.us/p-1595145
Do Not Age Pure Hyaluronic Acid: go.shopmy.us/p-1595149
Do Not Age Pure Resveratrol: go.shopmy.us/p-1595162
Do No Age Sirt6 Activator: go.shopmy.us/p-1595170
Do Not Age Pure Omega 3: go.shopmy.us/p-1595182
Do Not Age Pure NMN: go.shopmy.us/p-1595183
Do Not Age |Pure TMG: go.shopmy.us/p-1595186
Shop more of my favorite products here: shopmy.us/skinobsessedmary
⏰ TIMESTAMPS ⏰
0:00 Intro
1:53 Collagen Peptides
2:50 Hyaluronic Acid
4:05 Resveratrol
5:23 Omega 3
5:56 NMN
7:03 TMG
8:47 Calcium / Vit D3
10:23 D3, K2 + Magnesium
👉Subscribe to my channel. And press the bell🔔 icon:
/ @skinobsessedmary
#holygrail #bestantiagingsecrets #skincare #skinobsessed #beauty #skincaretips #productreview#skincarelover #skincareroutine #beautycommunity #youtubers #skincareenthusiast #skincaretips #beautyjunkie #skincareaddict #skincareproducts #skincarelover #skincareobsessed #beautyvlogger #beautyinfluencer #productrecommendations #beautyobsessed #skincareblog #beautyguru #supplements #longevity #nmn
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📺 Watch my previous videos 📺
🎬 Holy Grail Skincare Products | Skin Obsessed Mary
studio.ru-vid.comrCzA...
🎬 Hyaluronic Acid - It’s More Than Just for Wrinkles | Skin Obsessed Mary
• Hyaluronic Acid - It’s...
🎬 Collagen Supplements | Skin Obsessed Mary
studio.ru-vid.comMTqW...
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Discount codes for my favourites brands:
Allies of Skin SOMARY20 for 20% off
Currentbody MARY15 for 15% off
Dermaworks SOMARY10 for 10% off
Do Not Age SOMARY10 for 10% off
Haielle MARY10 for 10% off
Hairstory (New Wash) SKINOBSESSED10 for 10% off
Maysama Mary10 for 10% off
Omnilux 10Mary for 10% off
Skin Trust Club SOM30 for 30% off
True Botanicals Mary15 for 15% off
Shop ALL my favourites:
shoplist.us/skinobsessedmary
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⌚New Video Every Week⌚
👉Don't forget to leave your in the comments below.
✿ STAY CONNECTED ✿
🔎BLOG ▹ www.skinobsessedmary.com/
⭐Facebook: bit.ly/3zdv3hK
📌Instagram: / skinobsesse. .
🔔RU-vid: / @skinobsessedmary
▹ This is not a sponsored video. Some products were gifted with no obligation to post or share. I do have affiliate links above which means I may receive a small commission if you purchase using the links (thank you!).
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Intro song: "70s TV" by Ryan Little / . .
/ skinobsessedmary
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📧For Business Inquiries📧
Mail: mary@skinobsessedmary.com
#skincareproducts #skincarelover #skincareobsessed #beautyvlogger

Опубликовано:

 

7 авг 2024

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Комментарии : 59   
@DoNotAgePartners
@DoNotAgePartners Год назад
Thank you Mary for such a detailed insight into your stack for a longer healthier life!
@foodogs8523
@foodogs8523 5 месяцев назад
Looking great. You go girl!🙌
@SkinObsessedMary
@SkinObsessedMary 5 месяцев назад
Thank you!! 😊
@ceceliak7382
@ceceliak7382 Год назад
Hi Mary, I just stumbled on your videos, and subscribed straight away....absolutely love your information, and your style! Have so many products to try because of you....thank you!
@SkinObsessedMary
@SkinObsessedMary Год назад
Hi Cecelia thank you so you much - you just made my day 😊 And I apologise to your wallet in advance 😂
@antoniorivera5153
@antoniorivera5153 10 часов назад
Awesome very informative thank you
@SkinObsessedMary
@SkinObsessedMary 7 часов назад
You're so welcome!
@cococgb5389
@cococgb5389 Год назад
Hi Mary ! Yes just found you & subscribed! Nice to meet you 😜
@SkinObsessedMary
@SkinObsessedMary Год назад
Hi Coco lovely to 'meet' you! And thank you so much for subscribing :)
@claudiaglows
@claudiaglows Год назад
First off you look gorgeous! I love the top Second, thank you for the lovely shoutout And lastly, what a great longevity, supplement routine. Does Gary take any of them? My husband refuses everything in powder form but if I put his pills out he will take whatever I give him
@SkinObsessedMary
@SkinObsessedMary Год назад
Aw thank you Claudia :) No he doesn't' take anything. My biggest accomplishment so far has been getting him to use sunscreen every day. That only happened lat month!
@claudiaglows
@claudiaglows Год назад
@@SkinObsessedMary these guys..:)
@anyat686
@anyat686 Год назад
May i say, you’re looking particularly fabulous in this video !! Im just getting a handle on peptides and acids at the moment. But skin supplements are next on my list !!
@SkinObsessedMary
@SkinObsessedMary Год назад
So many products, so little time 😂 Gary truly thinks I'm nuts (I'm not of course) Are you finding success in your searches?
@anyat686
@anyat686 Год назад
@@SkinObsessedMary Ill never know which lotion or potion to give credit to. But im enjoying, the indeed labs Sinoxin 11 and the renew by boots. But also the ole herikson day cream. Im throwing everything at it since i quit 🚬 and went on the 💨 during lockdown. But my friends commented on how good my skin looks. So i guess its never too late! 😁
@anyat686
@anyat686 Год назад
Ps. At our age, we have more money to invest in ourselves 😂😂 Its kinda fun 🤩
@SkinObsessedMary
@SkinObsessedMary Год назад
@@anyat686 exactly! Some people buy shoes…I buy skincare 🤣
@morganshroyer7947
@morganshroyer7947 Год назад
Would love to know your daily exercise routine and what you eat in a day! You look amazing
@SkinObsessedMary
@SkinObsessedMary Год назад
Thank you so much 😊 I've a Q&A video coming up soon so I'll touch on that then. Perhaps I'll do a video just on these...thanks for for idea!
@caseygold5185
@caseygold5185 Год назад
Does your Rx from the doctor contain K2? I think it's important to take with D3
@SkinObsessedMary
@SkinObsessedMary Год назад
No and I've heard that. I guess I need to find some K2 elsewhere. Any suggestions?
@lindseycassini1560
@lindseycassini1560 Год назад
I always liked the suplements world 🙂 My favourite collagen suplement is the Ingenious Beauty, loooove it. I quite like the concept of the LYMA suplement as well, just it is too expensive for me 😢 Oh, the suplements from the Pharmanord are good too 🙂
@SkinObsessedMary
@SkinObsessedMary Год назад
Hi Lindsey, oh yes, I've taken Pharma Nord before (must look into them again). Never heard of Ingenious Beauty...good name!
@jedurick
@jedurick Год назад
Do you think NMN is better than taking NAD supplement? Im not sure which one I want to start but I do know I want to add one of them for the exact reasons you are talking about.
@SkinObsessedMary
@SkinObsessedMary Год назад
To be honest, I really couldn't say. I'd maybe ask your doctor? I started taking Do Not Age after doing my own research and found it the best fit.
@shelleytunnell4422
@shelleytunnell4422 Год назад
Make sure you are well hydrated before you try to get blood. Drink lots of water, no caffeine as it dehydrated you. For magnesium I just ordered a soak from Living the Good Life Naturally as it seems you can absorb way more this way. They reference cell saturation, which is something you will not reach using a supplement. I haven't tried it yet, so I can't speak to ot but was intrigued enough to try it and I already take magnesium supplements as well as using a spray nightly.
@SkinObsessedMary
@SkinObsessedMary Год назад
That sounds good - thanks for the tip 👍 Ooh a soak, that sounds interesting. I never really take baths but maybe I should rethink that 🤔 I'd love to hear what you think of it...
@shelleytunnell4422
@shelleytunnell4422 Год назад
@Skin Obsessed Mary it's actually a soak for your feet, altho apparently you can do your body too.
@SkinObsessedMary
@SkinObsessedMary Год назад
@@shelleytunnell4422 ah!
@awetewtewtewawetwetw500
@awetewtewtewawetwetw500 9 месяцев назад
Is that collagen verisol?? There’s research behind verisol so I recommend pure therapro or besha or sparkles
@SkinObsessedMary
@SkinObsessedMary 9 месяцев назад
Hmmm, not sure but I'm going to ask 👍
@jbtrails8883
@jbtrails8883 11 месяцев назад
I take them TOO!😁 NMN+TMG & CA-akg and my dad take’s NMN+TMG and he is still thanking me because he feels his youth coming back and his glaucoma has slowly gotten better. Oh! and my husband started using it too and he doesn’t need to drink that much coffee anymore and he is recovering fast from workouts my husband takes 1.5 grams as my dad too. I only take 1 gram because I get too much energy which I don’t like🙃
@SkinObsessedMary
@SkinObsessedMary 11 месяцев назад
That is awesome!
@karennadherny7615
@karennadherny7615 Год назад
Do you take a probiotic or a daily vitamin in addition to these supplements?
@SkinObsessedMary
@SkinObsessedMary Год назад
At this moment, I do not. I have raynaud's disease and can't take iron so that rules out most daily vitamins. A probiotic would be a great idea though.
@ekatag6494
@ekatag6494 Год назад
You are better off getting your calcium from food . also need impact exercise such as hopping on one leg 50 hops on each leg every day. Also need vitamin k2. You should read up on osteoporosis. You definitely need impact exercise !
@SkinObsessedMary
@SkinObsessedMary Год назад
So true! I do get regular strength training exercise and eat a lots of calcium rich foods. I'll find a way to get K2 back in 👍
@ekatag6494
@ekatag6494 Год назад
Sounds good. Make sure you get some kind of impact exercise. Jumping rope is good if you are able. Step ups . Etc. good luck. I too have lost bone density
@bluecurlygirl
@bluecurlygirl Год назад
Before you do a finger prick test wash your hands vigorously in quite warm water. The heat will make the blood pump better. Also I've heard that calcium supplements can be quite bad because the calcium can collect in the heart instead of making it to the bones. I've heard the best way to get calcium is to grind up egg shells after boiling your eggs. Dr. Westin Childs has a video on that.
@SkinObsessedMary
@SkinObsessedMary Год назад
Thank you - I'll try that! Hmmm, hadn't heard that about the calcium...definitely looking into it 👀
@bluecurlygirl
@bluecurlygirl Год назад
@@SkinObsessedMary I do at home tests regularly to monitor my thyroid and that's the tip I got from letsgetchecked. Works for me
@spearmint4093
@spearmint4093 8 месяцев назад
HOW MUCH DOSAGE HYALORONIC ACID do u take???
@SkinObsessedMary
@SkinObsessedMary 8 месяцев назад
200mg (1 capsule) is the daily dose
@Florida_Mollie
@Florida_Mollie Год назад
I would have regular blood testing from your GP done while taking that many supplements.I had to reduce my supplements because my liver enzymes were high. No one could figure out what was causing it. No one supplement has the side effect. That many supplements can cause the liver to work too hard.
@SkinObsessedMary
@SkinObsessedMary Год назад
That's very good advice. I'll book myself in!
@evilkoala81
@evilkoala81 7 месяцев назад
Great list of when and with what to talk your supplements. Why you stopped with the D3, K2, MG capsule, I don't get. The 800 IU D3 with the calcium, is nothing. It's 5 000 IU in the donotage combo. And that is D3 on the low level to get higher leveles of D3 in the blood. The bare minimum of D3 is 4000IU to have a small chance of elevating your D3 in the blood - where you really need it to be. 10 000 IU is preferable. Over 4 000 IU you want to supplement with K2 at least twice a week to protect the calcium in the bones. So skipping the K2 is not that good for your osteoporosis. Take both the donotage combo and your CA-D3 tablet - and your way better off. And one more thing. You take your collagen in hot coffee - that's supposed to be a bad move. The heat brakes down a lot of the collagen and it basically becomes just gelatin. Collagen is best consumed at body temperature or lower. Take it with cold water, an ice latte or something like that. Just as long as it's not hot or too acidic (which coagulates it).
@SkinObsessedMary
@SkinObsessedMary 7 месяцев назад
That is very interesting about the D3, K3, MG. I think you're right and I'll add that back in. Means I don't have to use separate MG too! Also interesting about the collagen in coffee. The manufacturers aren't saying that 🤔
@saimakhanvlog
@saimakhanvlog 8 месяцев назад
To much to take.. I diabetics.. and have thyriod.. now taking these also means ..bunch of meds
@SkinObsessedMary
@SkinObsessedMary 8 месяцев назад
That makes sense.
@deborah972
@deborah972 Год назад
Hi mary ,you are so cute 🎉 😊 ❤ xx
@SkinObsessedMary
@SkinObsessedMary Год назад
Oh thank you! 😘
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