Wow! The effortless power is the weight transferring momentum going forward into the shot. Thank you guys for another informative and entertaining video. Cheers.
Great lesson!!! Very detail explanation on forehand. It covers pretty much all the techniques on forehand. Very seldom to see a Chinese coach who can teach tennis in such a professional manner. Keep it up. One small suggestion, try to add English subtitle as your teaching is way better than a lot of foreign coaches on youtube.
网球的击球动作没有太严格的规范,适合自己才是对的。最基本的原则需要遵守,比如early preparation, hit through, up brush the ball, aka low to high, core rotation, etc. 其余需要根据自身条件,练习出自己的风格。上旋还是趋势,平击太老套了。现在的球拍,也主要适合上旋击球。