【養生食譜】🐓電飯煲自製滴雞精 好easy 💡用湯渣整食譜 補虛 中醫師講解功效 Homemade Chicken Essence Chinese soup after birth recipe 

自製滴雞精好easy，用一個飯煲就可以啦。補虛，低脂肪，高蛋白質。大家記住記住湯渣唔好倒咗佢，一定要食埋先有最佳功效。所以片中會用啲湯渣再煮一個簡易食譜。今次請咗註冊中醫師吳盈盈為我哋講解一下其功效。 適合孕婦、產後坐月子，餵人奶嘅媽咪，或者身體虛弱嘅人士、小朋友或老人家都可飲用。Homemade chicken essence is so easy to . You just need a rice cooker.
Don't throw away the soup residue! There are remining nutrients, you must eat them to have the best effect. I'll make use of it to make another quick and easy dish. I have invited the Registered Chinese medicine physician Dr. Yingying Ng explained the effects of this recipe. It is suitable for pregnant women, after giving birth, breast-feeding moms. Also, for frail people, children or the elderly.
#湯 #滴雞精 #養生 #坐月 #產後
【養生食譜】🐓電飯煲自製滴雞精 好easy 💡用湯渣整食譜 補虛 中醫師講解功效 Homemade Chicken Essence Chinese soup after birth recipe
材料 (INGREDIENTS)
雞1隻 (1 whole chicken)
廚具：
Panasonic萬用智能煲 SR-PS608
鳴謝
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