【養生食譜】桑寄生蓮子蛋茶 孕婦必飲 女士養生 中醫師講解功效 Mistletoe lotus seeds soup with egg healthy Chinese soup recipes 

同大家煮下養生食譜。桑寄生蓮子蛋茶喺孕婦必飲，女士養生補品。正所謂女人唔保好易老架嘛。呢個桑寄生蓮子蛋茶，成日話對女人好，其實有咩咁好呢？今次仲請咗註冊中醫師吳盈盈同我哋講下其功效。 This is healthy Chinese soup recipe. Every woman should try the Mistletoe lotus seeds soup with egg, especially for the pregnant women. I invited registered Chinese medicine practitioner Dr. Yingying Ng to tell us more about its good effects.
#養生食譜 #孕婦必飲 #懷孕必飲
【養生食譜 】桑寄生蓮子蛋茶 孕婦必飲 女士養生 中醫師講解功效 Mistletoe lotus seeds soup with egg healthy Chinese soup recipes
材料 (4人份量)
桑寄生 約1湯碗
去心黃蓮子 約50粒
南棗 4粒
熟雞蛋2隻
片糖 1塊
1.5公升水
INGREDIENTS (for 4 people)
1 bowl of Mistletoe
~50 pcs Lotus seeds
4 dried Chinese dates
2 hard-boiled eggs
1 piece of raw slab sugar
1.5 liters of water
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