【Scapula Stretch】Super easy stretch that works on the shoulders and neck in 30 seconds 

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【Contents of Video】
This video explains the special "scapula stretch" that is effective not only for people with stiff neck, stiff shoulders, and rounded back, but also for disturbance of autonomic nerves.
Perhaps you've never seen it before and it's s surprising way to do it, so please take a look to the end and make use of it.
This video has English subtitles, so if you need it, please select the English subtitles from "CC" on the top right of the screen after the video starts.
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