中式麵類營養大比拼!! 低鈉, 低脂, 高纖之選逐一數. 營養師媽媽分享最健康麵食排名頭三位, 助你選購健康麵食.
#營養師媽媽Priscilla #廣東話頻道 #中式麵類大比拼
00:00 中式麵類大比拼
01:33 選擇麵食建議一: 大部份米做麵類是精製穀類, 非健康選擇
02:48 選擇麵食建議二: 要知道食用份量
04:51 選擇麵食建議三: 高纖麵食有什麼
05:51 選擇麵食建議四: 特色麵類不等於較健康
06:31 選擇麵食建議五: 粉絲比米粉為較好選擇
07:35 選擇麵食建議六: 蝦子麵及瑤柱麵是否較健康?
08:30 選擇麵食建議七: 非油炸不代表特別健康或低熱量
09:04 選擇麵食建議八: 通粉及意粉類是健康選擇
10:40 最健康麵食排名頭三位
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如果您想開始抗炎飲食, 營養師媽媽的"強效抗炎食譜 四星期抗炎飲食計劃" 這是一個很好的工具! 歡迎到以下連結購買: 購買: bit.ly/3gvRQkt
營養師媽媽的嬰幼兒美味食譜 (電子版)
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催乳餐單: deft-thinker-8848.ck.page/6d4...
功能食物保健餐單: deft-thinker-8848.ck.page/61a...
3日孕婦餐單: deft-thinker-8848.ck.page/3ce...
寶寶引進固體食物清單: deft-thinker-8848.ck.page/4f3...
12-18月幼兒5日餐單 deft-thinker-8848.ck.page/3a5...
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Chinese noodles nutrition competition!! Low sodium, low fat, high fiber options one by one. Nutrition mama shares the top three healthiest noodles to help you choose healthy noodles.
#Nutrition Mama Priscilla #Cantonese Channel #Chinese-style noodle competition
00:00 Chinese noodle competition
01:33 Selection of pasta Suggestion 1: Most rice-based noodles are refined grains, which are not healthy choices
02:48 Tip 2 for choosing pasta: know the serving size
04:51 Suggestion 3 for choosing pasta: what are the high-fiber pasta
05:51 Suggestion 4 for choosing pasta: specialty noodles does not mean healthier
06:31 Suggestion 5 for choosing pasta: Vermicelli is a better choice than rice noodles
07:35 Suggestion 6 for choosing noodles: Are shrimp noodles and scallop noodles healthier?
08:30 Selection of pasta Suggestion 7: Non-fried does not mean particularly healthy or low-calorie
09:04 Tip 8 for choosing pasta: macaroni and spaghetti are healthy choices
10:40 The top three healthiest pasta
Have health problems and want to consult a dietitian? Service inquiry email: info@nutritionmama.online
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If you want to start an anti-inflammatory diet, Nutrition Mama's "Powerful Anti-Inflammatory Recipe 4-Week Anti-Inflammatory Diet Plan" is a great tool! Welcome to the following link to buy: Buy: bit.ly/3gvRQkt
Delicious recipes for infants and young children from nutrition mama (digital version)
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Confinement diet shopping list: deft-thinker-8848.ck.page/333...
Prolactin menu: deft-thinker-8848.ck.page/6d4...
Functional food health menu: deft-thinker-8848.ck.page/61a...
3-day pregnant woman menu: deft-thinker-8848.ck.page/3ce...
Introducing solid food list for baby: deft-thinker-8848.ck.page/4f3...
12-18 month children's 5th meal list deft-thinker-8848.ck.page/3a5...
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Nutrition Mama Priscilla Channel is for general reference and informational purposes only. The information on the channel does not constitute medical and nutritional advice, diagnosis or treatment in general or the case of any individual or patient and should not be a substitute for professional medical and nutritional advice, diagnosis or treatment. Any healthy eating or medical questions should be consulted with a qualified physician and registered dietitian. Nutrition Mama Priscilla Channel endeavors to provide the most recent and accurate information but makes no guarantees as to its accuracy, availability or timeliness. No liability will be assumed for any loss or damage arising from the information provided on this website.
28 июл 2024
